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From: "Mirror Royals" <news@newsletters.e.mirror.co.uk>
To:  <sue@sarahharvey.com>
Subject: Harry's advice got Meghan through 'hard days'
Date: Thu, 30 Jul 2026 07:37:56 +0000
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Harry's advice got Meghan through 'hard days'

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=3D=220=22  border=3D=220=22  width=3D=22100%=22  role=3D=22presentatio=
n=22  bgcolor=3D=22=23fafafa=22 ><tr><td class=3D=22m_hide=22  style=3D=
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=21-- :: Start Centered Title --> <table cellpadding=3D=220=22  cellspa=
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ation=22  bgcolor=3D=22=23EFEFEF=22 > <tr> <td class=3D=22m_hide=22  st=
yle=3D=22font-size:0;line-height:1px;height:1px;=22  height=3D=221=22 >=
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table bgcolor=3D=22=23FFFFFF=22  cellpadding=3D=220=22  cellspacing=3D=22=
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 <tr> <td style=3D=22padding-top:8px; padding-left:25px; padding-right:=
25px; padding-bottom:0px;=22 > <table cellpadding=3D=220=22  cellspacin=
g=3D=220=22  border=3D=220=22  width=3D=22100%=22  role=3D=22presentati=
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tica, sans-serif; font-size:26px; font-weight:bold; mso-line-height-rul=
e:exactly; line-height:150%; color:=23151515;max-height: 999999px; word=
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wsletters.e.mirror.co.uk/fhEOiubt4mLEbOX5tkvDjK/6GWi0hDQ986tv9fu6yFq/zB=
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 none; border: none; font-style: normal;color:=23151515; font-weight: n=
ormal; text-decoration: none; word-wrap: break-word; word-break: break-=
word=22 ><strong>Meghan shares Prince Harry's advice which got her thro=
ugh 'really hard days'</strong></a></td> </tr> </table> </td> </tr> </t=
able> </td> <td class=3D=22m_hide=22  style=3D=22font-size:0;line-heigh=
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/td> </tr> </table> </td> <td class=3D=22m_hide=22  style=3D=22font-siz=
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 >
                                    Meghan Markle says a piece of advic=
e from Prince Harry that he learned during his time in the Army helped =
her get through =E2=80=9Creally hard days=E2=80=9D.
                                </td> </tr> </table> </td> </tr> </tabl=
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                                        Read more HERE
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