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Subject: =?utf-8?Q?Fresh=20pollack.=20The=20most=20underrated=20fish=20in=20British=20waters=20=F0=9F=90=9F?=
From: Wylde <questions@wylde.market>
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https://wylde.market?mc_cid=3Ddbe4a2118e&mc_eid=3DUNIQID
Iain's (https://wylde.market/collections/iain-plymouth?mc_cid=3Ddbe4a2118e=
&mc_eid=3DUNIQID) listed fresh=2C wild line caught pollack.
Pollack has been a staple of British coastal cooking for centuries =E2=80=
=94 long before cod became king=2C it was the fish that fed fishing villag=
es from Cornwall to Devon. It fell out of fashion somewhere along the way=
=2C which is a shame=2C because the flesh is firm=2C flaky and beautifully=
mild. It takes on flavour without losing its own.
How to cook it: pan-fry a fillet skin-side down in olive oil for three min=
utes until crisp. Flip=2C one minute more. Serve on top of crushed new pot=
atoes with a spoonful of salsa verde =E2=80=94 parsley=2C capers=2C garlic=
=2C olive oil=2C lemon=2C all chopped rough.
A couple of boats are still out this morning=2C so there may be more fresh=
fish landing later. Watch this space.
In the meantime=2C Caroline has a full range of frozen wild fish (https://=
wylde.market/collections/caroline-plymouth?mc_cid=3Ddbe4a2118e&mc_eid=3DUN=
IQID) on the market =E2=80=94 same sustainable methods=2C caught and froze=
n at peak freshness. And if it's your omega-3 fix you're after=2C don't fo=
rget the tinned fish (https://wylde.market/collections/tinned-fish?mc_cid=
=3Ddbe4a2118e&mc_eid=3DUNIQID) .
https://wylde.market/products/line-caught-wild-pollack?mc_cid=3Ddbe4a2118e=
&mc_eid=3DUNIQID
Line caught wild pollack
=C2=A313.00
View (https://wylde.market/products/line-caught-wild-pollack?mc_cid=3Ddbe4=
a2118e&mc_eid=3DUNIQID)
http://wylde.market?mc_cid=3Ddbe4a2118e&mc_eid=3DUNIQID
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c_eid=3DUNIQID
copyright =C2=A9 Wylde Market Ltd=2C All rights reserved.
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-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"=
>
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e8-6497-f457-425277f6d6b7.png" width=3D"372.24" style=3D"max-width: 1176px=
;padding-bottom: 0;display: inline !important;vertical-align: bottom;borde=
r: 0;height: auto;outline: none;text-decoration: none;-ms-interpolation-mo=
de: bicubic;" class=3D"mcnImage">
</a>
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<tbody class=3D"mcnTextBlockOuter">
<tr>
<td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
=09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
ng=3D"0" width=3D"100%" style=3D"width:100%;">
=09=09=09=09<tr>
=09=09=09=09<![endif]-->
=09=09=09
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=09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;">
=09=09=09=09<![endif]-->
<table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
<tbody><tr>
<td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">
<a href=3D"https://market.us12.list-manage.com=
/track/click?u=3D9b6c22fe614c82187b7cc8288&id=3Daacd6a433a&e=3D7ebe1791d1=
" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-a=
djust: 100%;-webkit-text-size-adjust: 100%;color: #007C89;font-weight: nor=
mal;text-decoration: underline;">Iain's</a> listed fresh=2C wild line caug=
ht pollack.<br>
<br>
Pollack has been a staple of British coastal cooking for centuries =E2=80=
=94 long before cod became king=2C it was the fish that fed fishing villag=
es from Cornwall to Devon. It fell out of fashion somewhere along the way=
=2C which is a shame=2C because the flesh is firm=2C flaky and beautifully=
mild. It takes on flavour without losing its own.<br>
<br>
<strong>How to cook it:</strong> pan-fry a fillet skin-side down in olive=
oil for three minutes until crisp. Flip=2C one minute more. Serve on top=
of crushed new potatoes with a spoonful of salsa verde =E2=80=94 parsley=
=2C capers=2C garlic=2C olive oil=2C lemon=2C all chopped rough. <br>
<br>
A couple of boats are still out this morning=2C so there may be more fresh=
fish landing later. Watch this space.<br>
<br>
In the meantime=2C Caroline has a full range of <a href=3D"https://market.=
us12.list-manage.com/track/click?u=3D9b6c22fe614c82187b7cc8288&id=3D660872=
eacf&e=3D7ebe1791d1" target=3D"_blank" style=3D"mso-line-height-rule: exa=
ctly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #007=
C89;font-weight: normal;text-decoration: underline;">frozen wild fish</a>=
on the market =E2=80=94 same sustainable methods=2C caught and frozen at=
peak freshness. And if it's your omega-3 fix you're after=2C don't forget=
the <a href=3D"https://market.us12.list-manage.com/track/click?u=3D9=
b6c22fe614c82187b7cc8288&id=3Db8bf6864fb&e=3D7ebe1791d1" target=3D"_blank=
" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;color: #007C89;font-weight: normal;text-decoratio=
n: underline;">tinned fish</a>.
</td>
</tr>
</tbody></table>
=09=09=09=09<!--[if mso]>
=09=09=09=09</td>
=09=09=09=09<![endif]-->
=09=09=09=09<!--[if mso]>
=09=09=09=09</tr>
=09=09=09=09</table>
=09=09=09=09<![endif]-->
</td>
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<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"mso-line-height-rule: e=
xactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<!--[if mso]>
<table align=3D"center" border=3D"0" cellspacing=3D"0" cellpad=
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<tr>
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"width:600px;">
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left;">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"mso-lin=
e-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust=
: 100%;">
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=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"max-width: 100%;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;float: left;">
<tbody><tr>
<td align=3D"left" valign=3D"top" styl=
e=3D"font-size: 0;padding-bottom: 9px;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table align=3D"left" border=3D"0"=
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"border-collap=
se: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adj=
ust: 100%;-webkit-text-size-adjust: 100%;float: left;">
<tbody><tr>
<td align=3D"center" valig=
n=3D"top" class=3D"mcnImageContent" style=3D"padding-top: 9px;padding-righ=
t: 18px;padding-left: 18px;mso-line-height-rule: exactly;-ms-text-size-adj=
ust: 100%;-webkit-text-size-adjust: 100%;">
<a href=3D"https://mar=
ket.us12.list-manage.com/track/click?u=3D9b6c22fe614c82187b7cc8288&id=3D4e=
dd0b212e&e=3D7ebe1791d1" title=3D"Line caught wild pollack" target=3D"_bl=
ank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-we=
bkit-text-size-adjust: 100%;">
<img alt=3D"Line c=
aught wild pollack" src=3D"https://cdn.shopify.com/s/files/1/0614/8577/709=
5/files/ChatGPT_Image_Aug_4_2026_03_39_04_PM.png?v=3D1785854357" width=3D"=
564" style=3D"max-width: 100%;border: 0;height: auto;outline: none;text-de=
coration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" cl=
ass=3D"mcnImage">
</a>
</td>
</tr>
<tr>
<td align=3D"left" valign=
=3D"top" class=3D"mcnTextContent" style=3D"padding-top: 9px;mso-line-heigh=
t-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
word-break: break-word;color: #757575;font-family: Helvetica;font-size: 16=
px;line-height: 150%;text-align: left;">
<table border=3D"0" ce=
llpadding=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"border-collapse:=
collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust=
: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td valign=3D"top" class=3D"mcnProductTitle" style=3D"padding-top:=
9px;padding-left: 18px;padding-right: 18px;color: #202020;font-family: He=
lvetica;font-size: 16px;font-style: normal;font-weight: bold;line-height:=
100%;text-align: left;mso-line-height-rule: exactly;-ms-text-size-adjust:=
100%;-webkit-text-size-adjust: 100%;">
Line caught wild pollack<br>
</td>
</tr>
<tr>
<td valign=3D"top" class=3D"mcnProductPrice" style=3D"padding-top:=
9px;padding-left: 18px;padding-right: 18px;font-family: Helvetica;font-si=
ze: 14px;font-style: normal;font-weight: normal;line-height: 100%;text-ali=
gn: left;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-=
text-size-adjust: 100%;">
=C2=A313.00<br>
</td>
</tr>
<tr>
<td valign=3D"top" class=3D"mcnProductButton" style=3D"padding-top=
: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-te=
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<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=
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<tbody class=3D"mcnButtonBlockOuter">
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<td style=3D"padding-top: 0;padding-right: 18px;padding-bottom=
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class=3D"mcnButtonBlockInner">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" wi=
dth=3D"100%" class=3D"mcnButtonContentContainer" style=3D"border-collapse:=
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<tbody>
<tr>
<td align=3D"center" valign=3D"middle" class=
=3D"mcnButtonContent" style=3D"font-family: Arial;font-size: 16px;padding:=
18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-tex=
t-size-adjust: 100%;">
<a class=3D"mcnButton " title=3D"View" hre=
f=3D"https://market.us12.list-manage.com/track/click?u=3D9b6c22fe614c82187=
b7cc8288&id=3D5dc595dd5c&e=3D7ebe1791d1" target=3D"_blank" style=3D"font-=
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>
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</td>
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</tbody>
</table>
</td>
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</tbody></table>
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<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" wi=
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<tbody><tr>
<td align=3D"center" style=3D"padding-left: 9px;padding-right: 9px=
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<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=
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<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding-t=
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<table align=3D"center" border=3D"0" cellpadding=
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<tbody><tr>
<td align=3D"center" valign=3D"top" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;">
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ellspacing=3D"0" cellpadding=3D"0">
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">
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<tbody><tr>
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<tbody><tr>
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=3D"left" valign=3D"middle" style=3D"padding-top: 5px;padding-right: 10px;=
padding-bottom: 5px;padding-left: 9px;mso-line-height-rule: exactly;-ms-te=
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<table=
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