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To: "Sarah" <elizabeth@sarahharvey.com>
Subject: =?utf-8?Q?Introducing_Calm_Sleep:_our_new_?=
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Date: Wed, 17 Sep 2025 00:30:35 +0100
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Try it free for 7 days and unlock more personalized sleep support.
<https://links.calm.com/s/eo/IE1YkrASlEeZQ0iMN2nn4MKOjbVUvEr8uw3Gq4ewy_kQ7QNBPUYUDTkaEd3odjqPhQ3p_GeCS6I5lpsJHL0ZNUcuTw2kx6GKmiPA6ansA4EM7nlyMsNgXWHpvPaGb4nku9QwNGyhN__yi6uEbTXfbvbH2mWQ64YsYfn9XEgUkfy29JEdQda3h5W8B-cPOrAeJyOsgqE-OYSUJZh54D8/X-48Kx0xlxU-OCPka7fMDI3bXK42oN-U/12>
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͏ ͏
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Introducing Calm Sleep
Calm has helped millions sleep better. Now we’re taking it a step further
with Calm Sleep — a deeper, more personalized experience built around your
unique sleep needs.
Start Your Free 7-day TrialCalm Sleep is available on iOS only
Here’s how to get started
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calming content. Each task helps prepare your mind and body for rest.
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Each morning, your Sleep Readiness bar resets. It’s an easy way to see how
the little things you do during the day add up to deeper sleep at night.
Track My Progress →
Start Your Free 7-day TrialCalm Sleep is available on iOS only
Have a question? Visit our Help Center
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able border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%"><tbody><tr><td align=3D"center" =
class=3D"white width hero-title" style=3D"font-size:0px;padding:0px =
20px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', sans-serif; font-size: 42px; font-weight: 600; line-height: 50px; =
text-align: center; color: #ffffff; max-width: 490px; margin: 0 =
auto;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference">Introducing =
Calm Sleep</div></div></td></tr><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:600px;"><a =
href=3D"https://links.calm.com/s/c/uQafnzK73JCr25ARjLEz0A3Z1OzHm-x2MGOc8e=
GxJmBRBhXPG1IK7ueIx9bV6FoHbhXsqrvqpTV-N1HoYj9DUF8a8YgvvYKaHxWFs6l7Uf97wGX=
Yq1-iPqBL7OJJc-RaBW2kbDO3h7Yh5UXKea92QUVjvVGRoMgs40e7sAiHE_voCvwmUisVAMqx=
pdSSbf94C0BFsDE3anbyxqdXUrJA3onGqhzGwhWIPSkLLJ-V9p7u1oeJM8k1QwfKVEtrED6dF=
ySQ8GERhMv5q8OKmdn5SCecUzX9VMsJhOOkomH_KEmYkGckG__OFIqVX94oiF9GY_RjWjGOO3=
t_833NF0qj1QfB7iZeRxZ6FzQugy-AcYkYLrhszd1O9lMLrFs1PxdGUlAenc0XCpt7lbA_faR=
JQPNQKQCJCVWaylQbb3gi1zeWFnSFj4ySaO2jbXdLCrTxQedjVAX9CmnSKDMJuelqoQ/N6-Ul=
ofPc4HXrJJpaLMByZ2L_V-8BXyX/12" target=3D"_blank"><img alt=3D"Calm Sleep =
UI Screens" =
src=3D"https://email-assets.calm.com/Content/Calm-Sleep/Announcement/Hero=
-Phones.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"600" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><tr><td =
align=3D"center" class=3D"white width" =
style=3D"font-size:0px;padding:0px 20px =
10px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', sans-serif; font-size: 16px; font-weight: 400; line-height: 26px; =
text-align: center; color: #ffffff; max-width: 490px; margin: 0 =
auto;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference">Calm has helped millions sleep better. =
Now we=E2=80=99re taking it a step further with Calm Sleep =E2=80=94 =
<b>a deeper, more personalized experience built around your unique sleep =
needs.</b></div></div></div></td></tr><!-- BTN --><tr><td =
align=3D"center" class=3D"white-btn" style=3D"font-size:0px;padding:15px =
5px 0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#ffffff" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
40px;background:#ffffff;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/nEo2JLj9xntafUPhFaTKvs2jUS73XWxPurWzpA=
c3Sfn197Rsuit-c8BdBiE3MlZI03zncEfWPfYfnfSH128g8z2cb9fQzixDS7BxaxvTqbuBJQ7=
Kbr7MXV7k4E03w9sSR9z7Om0z7V1lhYsrZ987NcpVGzcrpGYJE7G6P_18ezcDFdGEz7TI3rxE=
bgcc3XkWlCmREZ-qajdeEvERxB28zQBlDFM5y17Z5lO2FYvJp4yyWc54ZVonrq3pyHE7m6vXl=
Xa1WH7P8IAmOjcyX2_Gd4wq_trVSt3GPrXdeduewH29y8etntSsxqQcMa8bqcMH8oomvMKSLV=
amVSRMKD9QCNbKhlMH2Hb5wrtpxMFP0xKZVITivkq_a6_epshC9GVKrzrQHoiddLZSPOzO7Sv=
mw28STbMGjFuDLvHvpnGm0oIi-RePn8GcizC54HUDjnMP5ZW9u2KqtspMCqbqGrPVcw/XL4Nk=
qQQ3dPwy6nyJ71x8ytRm0hxqlCe/12" =
style=3D"display:inline-block;background:#ffffff;color:#313131;font-famil=
y:Figtree, 'Google Sans', =
sans-serif;font-size:18px;font-weight:600;line-height:28px;margin:0;text-=
decoration:none;text-transform:none;padding:18px =
40px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Start =
Your Free 7-day Trial</a></td></tr></tbody></table></td></tr><!-- /BTN =
--><tr><td align=3D"center" class=3D"white width" =
style=3D"font-size:0px;padding:10px 20px =
20px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', sans-serif; font-size: 12px; font-weight: 400; line-height: 17px; =
text-align: center; color: #ffffff; max-width: 490px; margin: 0 =
auto;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference">Calm Sleep is available on iOS =
only</div></div></div></td></tr></tbody></table></td></tr></tbody></table=
></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- / HERO --> <!-- =
PROPS --><!--[if mso | IE]><tr><td class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:10px;text-align:center;"><!-=
-[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><td class=3D"" =
style=3D"vertical-align:top;width:562.6px;"><![endif]--><div =
class=3D"mj-column-per-97 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:100%;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody><tr><td =
style=3D"background-color:white;border-radius:18px;vertical-align:top;pad=
ding:35px 0px;"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%"><tbody><tr><td align=3D"center" =
class=3D"sleep width" style=3D"font-size:0px;padding:0px 20px =
15px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', sans-serif; font-size: 24px; font-weight: 600; line-height: 32px; =
text-align: center; color: #2A6DFA; max-width: 490px; margin: 0 =
auto;">Here=E2=80=99s how to get started</div></td></tr> <!-- CONTENT #1 =
--><tr><td align=3D"left" style=3D"font-size:0px;padding:5px =
10px;word-break:break-word;"><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" border=3D"0" style=3D"color:#333333;font-family:Figtree, =
'Google Sans', =
sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;b=
order:none;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN 2 W =
IMAGE --><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/rxJ2u7RRxpKB9dk4aoDUI7Dr25H_TK7nM6i0si=
VbLDYgPhQYkuQ84t62tzHWLtih2AFASZRH56zJMgK20wqLO0xSW-t21UbBzn4JhHTbbyi-57p=
2qz6XAAaul6tIY9_5AYUiXQRNBqHq2CyPq9Ngu0bdfuUXdWuU09OVXZ7EyfJAByZr3S12_HXT=
L9B5yKARsjR9Ugw3cPmW8tCQymIl_-_ZeRnwsEbe1lHzLCP25-iWNJnM1gxg4_g9LlzcyIqrE=
zdMV9s9Oq62LFHT9ktULQ8PKXDOOTmRHK4lzwKE6YQl9JFi5ex9UBRoAuEbu69eQr7N18qhCt=
ZU_M789Xo1iiFIaY2U_G7ZgJFB6jqdEK3iQOARe54-gCwvPN_A2AyEuuSr6tBSuqwTM7SlfWY=
z2vN0V7t_V0BoLp7j5DytbY-OmzaMfOhSyfcCHfb3U3os5Uq_mhoJXPvCyVKJLdmXpwQ/y2wB=
SIBtDC3cxhW9LNpHLeaoZFf9J3jr/12" target=3D"_blank"><img =
alt=3D"Personalized Plan" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Calm-Sleep/Onboarding/Day0/P=
rop1.png" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN 2 W IMAGE --><!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:20px;line-height:28px;text-align:left;color:#313131;=
font-weight:600;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/CMbw4L6RVPfIyAxDCJLiu_Qgo4Tj1sCyyU8IxE=
NVB1X1H4hQcdFzUnVVWADDXM0s0oBy81WMzO-E1zzN5D2N-8pB12FBLpkQ-xqUZhM8jI60HwY=
SpYYqOkjDs9Xr8HKshCG9kfoDAyA3NZ_GygWmiX-nZmrDpkP_1WDJgOtwKPhymlYqWVThzMYR=
UqX5ldndevvXMeU49PeDmTuIMf195R3jtJzSxQT6Hc69-xgAv6xDyfIcG2JMUCvR44qslkRrO=
PB1MFWmuTka1HI3zOEmN4fLRpJIjAEwzaxF7Kns54WIi_N5Dg3DKTTmcm2ptYtO9DVAwvw-7M=
HVOawguEll-qvONJLpjwg8Q1xWb9YDJHnfyStBhJ1GUpyJkUddII3HcZxwI9SjTy0wROZtxKe=
iC0OSu3vT200okr1S6CKA4WZ-Y-lwTi0vbf_rfG0lJRBZKHgFTzIZqkcOznDFKqI7fv8/PJe7=
xwY3AexjoRqHaALiQd6vCRjLbdzn/12" =
style=3D"text-decoration:none;font-size:20px;line-height:28px;text-align:=
left;color:#313131;font-weight:600;" target=3D"_blank">Get your =
personalized sleep plan</a></div></td></tr><tr><td align=3D"left" =
class=3D"center" style=3D"font-size:0px;padding:5px =
0px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', =
sans-serif;font-size:14px;line-height:22px;text-align:left;color:#717171;=
">Calm Sleep creates a daily personalized plan with expert-backed tasks =
and calming content. Each task helps prepare your mind and body for =
rest.</div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:18px;line-height:24px;text-align:left;color:#2A6DFA;=
"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/DhS79utHoQGYNLQyQF3j5RxjVj30urqQdrQANy=
QKlHRAQW40r7TB1NjCnMJcIA_ZQvgxOhGUUu-XsfFSJsBe65ttuoJloVJjaI0k81DFqVmHRFC=
POgwkgU8lg89r5Z74Ck09Z7TMHBoZyYuFj_-T4sGSAO1dYs5RHWDGg364dGVtReOoeor1iZdU=
nqql5gV7JpGOql3xz0yJr482likqTrNQx94cqeGtXVIPFWZQM4ey11sioRDlsGoYURw9bBCEV=
_w5ID_hG_qefbEXMSEx0-daEJYG4PX8lBydZpIqteAVrFiB1_34MxxCdYVL7uufc0QCh7H84W=
ZBfJWE8Cdjz3EiUJj6cpPNEzWuRcp8_saZK2ODESP5M9MUcZHdeWkWoQpSKg3tEVSTbQ6ljan=
U1CURSW2eGwZdanxhhyIXwYvHWj7VppNA1QK1QjdNH30Dhi9KvHcdQi5E6BooRGILj7g/5VJf=
_65erF37fZS16RvF-pJ5aE8IPQmb/12" =
style=3D"text-decoration:none;color:#2A6DFA;font-weight:600;font-size:18p=
x;line-height:24px;" target=3D"_blank">Try a Personalized Plan =
=E2=86=92</a></div></td></tr></tbody></table></td></tr></tbody></table></=
div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY --><!--[if =
mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/CONTENT #1 --> <!-- CONTENT #2 --><tr><td align=3D"left" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#333333;font-family:Figtree, 'Google Sans', =
sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;b=
order:none;"><tbody><tr><td =
style=3D"direction:rtl;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN 2 W =
IMAGE --><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/m4FXY7RYYpwWYK1CnLYApv09zeRf5pSY2sg51a=
Coc6Siw0EM0IZCzD9MfPWSK7qHzxh6NVVhpm1eIpQF02HYmrzzbBLgayvTcIbB4kCaZoH1xKr=
qPM7zc3pTpKNFi5N60uUAcwHCh2xsgchTEsJOXpx9pne00tu0T13L1jKe_upKk0wzeDIjbvPP=
P4GQnBXrh8WEN7tTxHpbU7WwWPqpjnxfrTXmKmbPMW7s-zGGsuTES2zSHGuaTSyag5Mzr3w2S=
jbJZtNQNZzGxe1GDm_ruJGDJftRRzJbcFYBSZ_EmILhYl8aeKkwxVQy9hY3ea23Aww92h5COC=
Yc1t1G_JdtzP4eP5ZDiCyGNX5pV9I7O5qjySledu9BoyckP567LjdIpHUXBu25GG-AeDr9TZ1=
qDbCTx5s6ltRDlvSyOGNV2rCrWmoolsM4YQO3rhBwpg5kUe7bosSQjaMszyS_T7rBVeI/YWX0=
uZ6Cg0lhj0AKjrAF3ymCg0E2Pukl/12" target=3D"_blank"><img =
alt=3D"Personalized Plan" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Calm-Sleep/Onboarding/Day0/P=
rop2-alt.png" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN 2 W IMAGE --><!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:20px;line-height:28px;text-align:left;color:#313131;=
font-weight:600;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/sb-dBzwFpA8D0M3IbVnlsvu8LFo-vNA-Up8CWp=
N3bpv-JP-H35Tpq2Vd4KAJxJGXCQ9Frq2n-8a3MFCthSDa7PYSIZ1rZRrTpA_C9jltg0ROt8Q=
Fa28vbmB1spx36CiD1DnExCm0MNA9TVam29Nr6thEZbZtfHD9IekmuPQTCZ5_lDIeqmkmnyQw=
zf7OUcqCfL_qR7bJV9aPnX5siCHrrYrKd3yOymuxz36CoQrm7bNcf_E7WkWlt9DNHIK3Ucy2A=
_GRxFaAgrKsbke_QNavUtLxDpWaXBdPvhUGpRks8pEjQIUrbBSc5oExm-mhPyjpN2O2dX1F_y=
589xBI-o9tuSJt_3VYtuovwbr8D6TGmTgFH9NF99tYO1rlfcajKx9XcXUCkcK3T5PxL1Pwn5R=
hBTWC80S4hA3cZ3Sydw0_beZ0gipsZBp21yuphLpyUGgxfxqJHLMpFZfeJQPxEjHcr3I/tWQJ=
ULoU96HV7fzz_QSG3s90YuIQSWEW/12" =
style=3D"text-decoration:none;font-size:20px;line-height:28px;text-align:=
left;color:#313131;font-weight:600;" target=3D"_blank">Explore 300+ =
hours of content</a></div></td></tr><tr><td align=3D"left" =
class=3D"center" style=3D"font-size:0px;padding:5px =
0px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', =
sans-serif;font-size:14px;line-height:22px;text-align:left;color:#717171;=
">From sonically engineered music to A-list Sleep Stories, everything is =
designed to help you wind down. In fact, 92% of users who listen to =
Sleep Stories 5x/week sleep better.</div></td></tr><tr><td =
align=3D"left" class=3D"center" style=3D"font-size:0px;padding:5px 0px =
5px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', =
sans-serif;font-size:18px;line-height:24px;text-align:left;color:#2A6DFA;=
"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/Q_dGy8toLkcF8uF0iwGihp0iAb501QtYbc40kg=
54o5BzZCbiOW3YK2Z_61laE0Fz-sBcEsoSPWxKqqQRNECvnVVnn2j93DVJzMWJ2_LXVS4cX_Y=
cJbj8gOEsdd3FF6GLwGOkMzynlZxVLPZeBpmV-netvBeRPo3b_kTr3ENzABA9UeBK3NbvgEdJ=
Y2gTOF-rYTH7bSwW1R67cL-hFCXncS660v33q_FSBGcVZkrHp6cZxRcu8IyLOI_rPi8h1aCHd=
8fxOoFpwYXhotQYDScN4lcmbLtpnvzViUWZkitfixZhLUaRpRrYZTlQ-tZDzT-GQ3cVP0kCeh=
3hp7QgfBGo2FoHvfAa2o0sB9cnXSOyZp8kDJBdn-4MaKMBG9l0LsCdP8zi4dbw3bpZgkR12Wi=
JiI16VBOhYHNTFan9onPx53_kmlXF3C6EOLuQD01og1ic1zAdnAKsrit_pDos5lS2iFs/OVzn=
v25G3Rjk4vGXF2uAMki45yM5nNdE/12" =
style=3D"text-decoration:none;color:#2A6DFA;font-weight:600;font-size:18p=
x;line-height:24px;" target=3D"_blank">Explore Sleep Content =
=E2=86=92</a></div></td></tr></tbody></table></td></tr></tbody></table></=
div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY --><!--[if =
mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/CONTENT #2 --><!-- CONTENT #3 --><tr><td align=3D"left" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#333333;font-family:Figtree, 'Google Sans', =
sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;b=
order:none;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN 2 W =
IMAGE --><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/Wgk0prVZPjcsx3XegF2bIcsD3RMpOZjVW86nyW=
5int-XzCNwx7zr6yz6-XVCHSnATh6zPi5fmMaq99ojpynUul2RPvQdCqL9SokBWUHcwPzweNm=
Ii1zriCNcjWK0A47JhwkEqnCCh6HNcW8CfY-CKW76ncf7S6GsaH-A9WwbUxYF5zygNUKgjgIP=
J3R6IjQdRj9gVlMoh0cWxfjeghJXcGLwbW9raSNc3uMQdy8nAC0pFfJY4b90IBCKQ2F9NCDBp=
a9V5gmFU4MjwvJBkGwQhFBlTXo9Yvyoef5mwZyN1VdFHFCAhtbWFnirp-3LNtGmRYa-ZBnRM-=
vdAHMmcXB1IhHgP0zpG36SMM9Qx4ox9iMUXcgfXi4MIiQx3ab34LjQ8GvMZAbRuz3hVLTOnL_=
74-HP7S43swEF99VGXBtC3eC4UbV2ql_kX5aufiDbrY7OWE0XESaCzprN0VDCqI_4Nf4/vN66=
KnM-SDTgo0AXJ_1xQ9mL5-furo2g/12" target=3D"_blank"><img =
alt=3D"Personalized Plan" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Calm-Sleep/Onboarding/Day0/P=
rop3.png" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN 2 W IMAGE --><!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:20px;line-height:28px;text-align:left;color:#313131;=
font-weight:600;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/RMogj4YM1QA14tPPR2yNnEU4lWQAB17Ut6FLQN=
EAthDG6a8sEvXahjXBbT3-yPjwE8RgiTaXED3V-BZ3BmRnNHf2Jb2rnz5oqzcOA-qrKsRoQCs=
PRxK9MYqRrFT4YfD7tmES4WpqR3RbGGOJJkIioCsk9TC15cAd0I0f3vsaS5pKOUMGeTlFj5Rc=
ukCFSeyqxonRQrTg0LwDj0E_Nq_MXYGgq1zxwm7zT3_eedwlWFAzg3BIuBvzBWPmNBEfN-5Ig=
Tk_PgKrSVI3GGgjB6c3yCXwNFpVoD17tOJnzfUpvRIEg3c2JqzdSpHsYmcTU-LU7RqYDJpNIE=
8C2biT29jNhtIqI6Wv1N1dkqL0L7rLj3oRgymyiNv7Tm1JftfbQIQg0dq8fsLAem9s--y9J2E=
0R08pd-o3pXlilSFgkfQDANm7wsLnD-UPoQj9E-C0T2MPmB9zki902CykDQpXqmUXoPF6/xiV=
sp5S_mzD2_RaPI168jWW73_kY8Ods/12" =
style=3D"text-decoration:none;font-size:20px;line-height:28px;text-align:=
left;color:#313131;font-weight:600;" target=3D"_blank">Understand your =
sleep</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:14px;line-height:22px;text-align:left;color:#717171;=
">Daily check-ins and sleep tracking help you spot patterns and =
understand what=E2=80=99s helping (and what=E2=80=99s =
not).</div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:18px;line-height:24px;text-align:left;color:#2A6DFA;=
"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/1SmLcCMIwivmzx6H2nDegD9DAq-xCC_KsAvO_h=
ao-2_Lx7dQH7w-YhWvItM1DifNYJar1F84FDXAvsr4znFjsH_M6Uz7AMGGKoZWP4VjquR26Be=
dl89JozupBqfp-nEqx_rZ-nFlI4c80RIfwKDC5zGmpmG9fW20A3IkLwecRefP8BI1eYjMuI-N=
PLQ0lTs3YxJoIM5C_u7jboQxjFkl3w2UoS2VqvhjdLgIXOGwjKyqrPngR3s6FwV1cRURnR0ZT=
bO50IwOeDtaWcSoCuLWIGklffpg6Y10NlQECJprXRzPADGkh5xgmemUbSnk0g4dykCSSbjhoL=
tXbRcWRE0U5JZPHpXRjXoo6IVUMUtZhlZ0pB8p5MzX5Ia5cf1b25mvSaKoide5Ih_Y71i4Fj6=
IrJ_BWgLVLHkjLKCYyNfCRuZ0OtO_e8-XJP4-R_gGUGRX8e2sGd9KsVwOeUz7qShlE6qH/g9Q=
wmlwdNjZCeJI0QVsOfLD6F5swW6O4/12" =
style=3D"text-decoration:none;color:#2A6DFA;font-weight:600;font-size:18p=
x;line-height:24px;" target=3D"_blank">Try Sleep Tracking =
=E2=86=92</a></div></td></tr></tbody></table></td></tr></tbody></table></=
div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY --><!--[if =
mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/CONTENT #3 --> <!-- CONTENT #2 --><tr><td align=3D"left" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#333333;font-family:Figtree, 'Google Sans', =
sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;b=
order:none;"><tbody><tr><td =
style=3D"direction:rtl;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN 2 W =
IMAGE --><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/H-zEai90BshY45EYvCRwbPtmTgBmnwKmMGFc91=
-8M8An2zdShl1g5hulsiEulyRyuukHSXZKQtfR5O4zFCmfFMKlbTLuDXs3pBr-A2RyEwvKSVC=
5dmClXXiSwP81c493aUu1BmYhVfmXiqQQebXsbv_F0VKrfTsG676HTmQKsCXw9ZXkhO3V9AAl=
a6wlb9ZBpcCrlcr_a1rHrviiMzI-7yGRyyEVTBCm2XuITnXEvY53ZvnBskZBThGcZLRCocnoD=
EQMRi1TUx3uv6TbfEofq0IzC1qRyVCkIPZ-Lw6pOM-5BFsA74sfTC3FIz6l_-mJBvDa3Cli2k=
gFZ8OjGcAIMrbN-pbh3PEQlqay8kUNZ_1CMMMF5FphroEp2IVNylHjMMn2ec0Gegfjv4SlJLC=
ovq7-0afpGiSIggVq3OgF7T4Y6dwByU5HCmCLgEl7FSjFNxCcdBaIaOKB7STG_9eQbyVF/BoF=
QfdhoM2D7Vz83lpeeI2bBP639ljVg/12" target=3D"_blank"><img =
alt=3D"Personalized Plan" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Calm-Sleep/Onboarding/Day0/P=
rop4.png" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN 2 W IMAGE --><!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:20px;line-height:28px;text-align:left;color:#313131;=
font-weight:600;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/MKSgxx9s23jgbKzaCbFSh4SVNrkLgBENTv3PfJ=
POacWVB8zZi5LuLNey94fwB-2qDSCavPdJtA6BNt3hdOMYrSNQeUk3GoZ6WYqWnbajhHCXD1G=
K-KSMi-qg8SrHVoj-VxN7D0Z1ya_nd6XKKmHzhgcN6agL_Hfs70r-bD0nw5a2XB9UIbe6SEo_=
mZD2tqBU2qmGak_TcJ44c5-DM--T-4cXvYcXiASnootXe7tU-CfadfF7xPKVM3CswBZ9uubKq=
uIWZ__QoUWOax5V73FQyV9bYz1t8h9US02jC4KBLvOEDCA6qzThQSfnSk8fpkjJdJxnnIsRK3=
PMqLUmNddLmSBtXMU3B3Ty0nnQK0p5Y-hWwaXMn4Q9GANubx79TZxhldwmZklWVVOBH2tEpce=
Bekulsvxjo4gtxBKP-Oi3b7Nz9bYBNmaufNf_TOB2ajT_rQod5dhsse9izWOsDDyDJyRp/dhG=
fcHICvnMnFTy9TeeugSkCFQXQnj1n/12" =
style=3D"text-decoration:none;font-size:20px;line-height:28px;text-align:=
left;color:#313131;font-weight:600;" target=3D"_blank">Track your =
progress</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:14px;line-height:22px;text-align:left;color:#717171;=
">Each morning, your Sleep Readiness bar resets. It=E2=80=99s an easy =
way to see how the little things you do during the day add up to deeper =
sleep at night.</div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px 5px;word-break:break-word;"><div =
style=3D"font-family: Figtree, 'Google Sans', =
sans-serif;font-size:18px;line-height:24px;text-align:left;color:#2A6DFA;=
"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/-uV_3IGTeBS7nfOn7U-O74QsYXNxKoO25-hAfE=
cxGmPSasO1J7daf_cxIiiYqghufWzZLCQzx5bBD-s4DpTFl_jSqzqVjbKXvye5yyA3bKmJEHp=
qVaUvt2O2SIZUuYJqNAab5tUAl2yAROUQ3o1l-kOMrPG-FsYqC3cV0VF7IPAmM_09ayahgS9G=
USbfi0mBdkF353e4ZoCrVm_CUaaXD8pFzv-OvbFrbk9y0qmFFD6BQF-QnoJI69INsffxlefGT=
zapeVCnTubdiu7_MnqU97f6mEQ5THeQZpiPlx3oWKM_Pcx2Z2bvhttHgc_LEezUHjLsafBaIQ=
uQvRuY0_Uzq5LVc-omjuTH9xR9oBn9v2sLFc_CFUe_BY77hLgfKLzY-1Z4i5q6XkOK_mEoG5y=
Cu4wK3ChjvQflgRdKAoeT5mnFczH854VTrpDACZK40hh7xu0rnc-uVHIIrNd3e1EEZY5a/iaB=
49fXHk-J-O1q8ltP1NXQ956w_S0hN/12" =
style=3D"text-decoration:none;color:#2A6DFA;font-weight:600;font-size:18p=
x;line-height:24px;" target=3D"_blank">Track My Progress =
=E2=86=92</a></div></td></tr></tbody></table></td></tr></tbody></table></=
div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY --><!--[if =
mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/CONTENT #2 --> <!-- BTN --><tr><td align=3D"center" class=3D"btn" =
style=3D"font-size:0px;padding:25px 15px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#2A6DFA" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
40px;background:#2A6DFA;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/uKuXCmHwoAfmlPnCg8zxiZEcPypXWTd600do4j=
vYjPB9m4lFwVmX9clcqP3DyjCsUXq4RiowloMf_XCuZJVQvgYlX3q3BfLPifKa_TB9YEaiAqv=
G4J3p5SlDcy98Yt6CRDBiVOoUodfeF0XCX47SVZBu2M-Frva8ENxBfr5G7fT52WdW-YhpNYJ6=
k1wE1A78abzHOq9nOzmh-xZmayEPJ_BfPbhql6nF_IhQGHC_10wnCw2CU9AEEoWYMM-OezCey=
nyM2WHfQb1ThnwSlnofy2lIt5je2_QSPuW0X4OTRyBKSoQ4Y2x9F4WXtsTG1H5Li9PSidGKJK=
mSTVxhqM9S845j7AFugsrCSwS3o6M2OGQFTZKRW87K7-TuVWG9PPqAXtbJDH3fCzT1X4HAi2X=
8WBgbDs0BAK2ZvYp91ECawb6x9VWeRQG09WCAtwbs2ma3RlCHIylpY-z-XcEgjASV_6Q/9Zrp=
wXh_eAsb45V3BbdtOXbDr-YP8P_W/12" =
style=3D"display:inline-block;background:#2A6DFA;color:#ffffff;font-famil=
y:Figtree, 'Google Sans', =
sans-serif;font-size:18px;font-weight:600;line-height:28px;margin:0;text-=
decoration:none;text-transform:none;padding:18px =
40px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Start =
Your Free 7-day Trial</a></td></tr></tbody></table></td></tr><!-- /BTN =
--><tr><td align=3D"center" class=3D"gray width" =
style=3D"font-size:0px;padding:10px 20px =
0px;word-break:break-word;"><div style=3D"font-family: Figtree, 'Google =
Sans', sans-serif; font-size: 12px; font-weight: 400; line-height: 17px; =
text-align: center; color: #717171; max-width: 490px; margin: 0 =
auto;">Calm Sleep is available on iOS =
only</div></td></tr></tbody></table></td></tr></tbody></table></div><!--[=
if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--><!-- / PROPS =
--><!--[if mso | =
IE]></table><![endif]--></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--><!-- EMAIL WRAPPER WITH BG IMAGE --> =
<div class=3D"mj-container" =
style=3D"background-color:transparent;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"700" align=3D"center" style=3D"width:700px;"> <tr> <td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px =
auto;max-width:600px;background-color:#ffffff;background:#fffffff"><table=
role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" =
style=3D"font-size:0px;width:100%;" align=3D"center" =
border=3D"0"><tbody><tr><td =
style=3D"text-align:center;vertical-align:top;direction:ltr;font-size:0px=
;padding:0px 0px 5px;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tr> <td =
style=3D"vertical-align:top;width:665px;"><![endif]--><div =
class=3D"mj-column-per-95 outlook-group-fix" =
style=3D"vertical-align:top;display:inline-block;direction:ltr;font-size:=
13px;text-align:left;width:100%;"><table role=3D"presentation" =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0"><tbody> =
<tr><td style=3D"word-wrap:break-word;font-size:0px;padding:0px 0px =
30px;"><p style=3D"font-size:1px;margin:0px auto;border-top:1px solid =
#D8D8D8;width:100%;max-width:600px;"></p><!--[if mso | IE]><table =
role=3D"presentation" align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" style=3D"font-size:1px;margin:0px auto;border-top:1px =
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