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From: "Marijus from NordVPN" <no-reply@mail.nordvpn.com>
To: <bob@sarahharvey.com>
Subject: Easy steps to improve your digital hygiene
Date: Tue, 30 Sep 2025 08:30:00 +0100
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A message from NordVPN’s chief technology officer.
<https://s1.nordcdn.com/nordvpn/media/1.1883.0/images/emails/global/nordvpn-logo-new.png>
Improve your digital hygiene with these 10 simple steps
Hello, dear NordVPN users!
Marijus Briedis here — IT fanatic, lifetime learner, and world traveler. But
most of the time, I’m the chief technology officer at NordVPN.
I thought I'd combine my various roles and share some interesting bits from
my daily cybersecurity routine. I hope these tips will help you improve your
own digital life, so let’s go!
1. Always install updates
Update EVERYTHING — and I mean everything. Update your apps, operating
systems, your watch, your smart oven, and your dog’s tracker.
2. Be smart about your passwords
Use a password manager, create different passwords for all your accounts,
change them regularly, and set up MFA.
3. Set up extra protection for critical accounts
Consider using physical 2FA code generators (FIDO2/U2F) to protect your most
sensitive profiles from takeover.
4. Pay attention to your browser
Get a privacy browser and only install extensions that you need and trust.
5. Think before you click
No one really has the time to check every link. That’s why I use Threat
Protection Pro™ — and you should too. It blocks phishing websites
automatically, so you don’t have to spend time overanalyzing links.
6. Don’t overshare
Before you post something on social media, take a moment to consider the
implications. You know what your vacation photos mean? That your home is
empty. Wait a few days!
7. Send encrypted messages
Use a messaging app that offers end-to-end encryption — and encourage your
friends and family to do the same so you don’t end up chatting with
yourself.
8. Enable important notifications
Make sure your banking apps notify you about all transactions made from your
accounts.
9. Use virtual credit cards
Minimize fraud risk by using virtual one-time credit cards for online
shopping.
10. Practice least privilege
Don’t give apps or services on your devices more access than they actually
need.
I’m sure you already know it’s important to protect yourself online, so
hopefully these tips will inspire you to do more!
And if you’re interested, you can find my insights on various topics on
NordVPN’s blog.
Read MoreP. S. If you’re in New York City on October 16th, let’s meet in person!
Stop by Times Square (the junction of Broadway, 7th Avenue and 42nd Street)
at 4-8PM to learn about your digital footprint, to say hello, or simply talk
about cybersecurity!
<https://braze-images.com/appboy/communication/assets/image_assets/images/68d0e9ebc316c20065128d50/original.png?1758521835>
Marijus Briedis
Chief technology officer
NordVPN
<https://tlinks.nordvpn.com/f/a/K-6Qgr1oL11r6OBIzBkAnA~~/AAQRxRA~/zu8pGu8Y9gnSqBJgqkvgc3uR6jOJbOBW4bR9200T4f5LaIy6wj95Q7lyrOq6mkJbXkx27Xv2qVPoSWRMx_pgbUeHTG3WtwAJPj0JsMEREaLFSuCPuFlKU3BbwSq78DSS38-BDaUlbKqUGT1ahGR4BHBTIAqb_t4NIs7YK8HS_5rT_w-9XsBXGzKU4HYS3_jzsxqpVcMNWN0oAbIr8hWel15ly6LAZSrZG_MuK4n3NZ7JY6VR61ts0--5qCddP6VY7Num5bYJNCwJuxeWAmJCiGJzbOG480LlLKm6q9zz2euiuDG-X86rcQkCJNDm6cVOW_ozpT7285rplt91raNjJA~~>
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Need help? Visit our Support center
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<td style=3D"-moz-hyphens: none; -webkit-hyphens: none; margin: 0; =
border-collapse: collapse!important; color: #0a0a0a; font-family: =
Inter,Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
hyphens: none; line-height: 1.3; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;">=0A=
<table class=3D"row" style=3D"border-collapse: collapse; border-spacing: =
0; display: table; padding: 0; position: relative; text-align: left; =
vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th class=3D"content small-12 large-12 columns first last" =
style=3D"margin: 0 auto; color: #0a0a0a; font-family: =
Inter,Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; padding-bottom: 16px; padding-left: 40px; =
padding-right: 40px; text-align: left; width: 576px;">=0A=
<table style=3D"border-collapse: collapse; border-spacing: 0; padding: =
0; text-align: left; vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th style=3D"margin: 0; color: #0a0a0a; font-family: =
Inter,Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; text-align: left;">=0A=
<table class=3D"spacer mobile-only" style=3D"border-collapse: collapse; =
border-spacing: 0; display: none; padding: 0; text-align: left; =
vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"24" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 24px; =
font-weight: 400; hyphens: none; line-height: 24px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<table class=3D"spacer desktop-only" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"40" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 40px; =
font-weight: 400; hyphens: none; line-height: 40px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h2 fwm" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Inter,Roboto,Helvetica,sans-serif; =
font-size: 30px; font-weight: 500!important; hyphens: none!important; =
line-height: 1.3; padding: 0; text-align: left;">Improve your digital =
hygiene with these 10 simple steps</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"32" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 32px; =
font-weight: 400; hyphens: none; line-height: 32px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" =
style=3D"Margin:0;Margin-bottom:0;color:#000000;font-family:Inter,Roboto,=
Helvetica,sans-serif;font-size:16px;font-weight:400!important;hyphens:non=
e!important;line-height:1.3;margin:0;margin-bottom:0;padding:0;text-align=
:left">Hello, dear NordVPN users!<br><br>Marijus Briedis here =E2=80=94 =
IT fanatic, lifetime learner, and world traveler. But most of the time, =
I=E2=80=99m the chief technology officer at NordVPN.<br><br>I thought =
I'd combine my various roles and share some interesting bits from my =
daily cybersecurity routine. I hope these tips will help you improve =
your own digital life, so let=E2=80=99s go!=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"18" style=3D"-moz-hyphens: auto; -webkit-hyphens: auto; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Roboto,Helvetica,sans-serif; font-size: 18px; font-weight: =
400; hyphens: auto; line-height: 18px; mso-line-height-rule: exactly; =
padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
</th>=0A=
<th class=3D"expander" style=3D"margin: 0; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0!important; text-align: left; visibility: =
hidden; width: 0;"></th>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
</th>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<!-- blue bg start -->=0A=
<table class=3D"row" style=3D"background-color: #e2f1ff; =
border-collapse: collapse; border-spacing: 0; display: table; padding: =
0; position: relative; text-align: left; vertical-align: top; width: =
100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th class=3D"content small-12 large-12 columns first last" =
style=3D"margin: 0 auto; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; padding-bottom: 8px!important; =
padding-left: 40px; padding-right: 40px; text-align: left; width: =
576px;">=0A=
<table style=3D"border-collapse: collapse; border-spacing: 0; padding: =
0; text-align: left; vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th style=3D"margin: 0; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; text-align: left;">=0A=
<table class=3D"row" style=3D"border-collapse: collapse; border-spacing: =
0; display: table; padding: 0; position: relative; text-align: left; =
vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th class=3D"small-12 large-12 columns first last" style=3D"margin: 0 =
auto; color: #0a0a0a; font-family: Roboto,Helvetica,sans-serif; =
font-size: 16px; font-weight: 400; line-height: 1.3; padding: 0; =
padding-bottom: 16px; padding-left: 0!important; padding-right: =
0!important; text-align: left; width: 576px;">=0A=
<table style=3D"border-collapse: collapse; border-spacing: 0; padding: =
0; text-align: left; vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th style=3D"margin: 0; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; text-align: left;">=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16px" style=3D"-moz-hyphens: auto; -webkit-hyphens: auto; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: =
400; hyphens: auto; line-height: 16px; mso-line-height-rule: exactly; =
padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"24" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 24px; =
font-weight: 400; hyphens: none; line-height: 24px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">1. Always install updates =0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Update EVERYTHING =E2=80=94 and I =
mean everything. Update your apps, operating systems, your watch, your =
smart oven, and your dog=E2=80=99s tracker. =0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">2. Be smart about your passwords =0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Use a password manager, create =
different passwords for all your accounts, change them regularly, and =
set up MFA.=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">3. Set up extra protection for =
critical accounts =0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Consider using physical 2FA code =
generators (FIDO2/U2F) to protect your most sensitive profiles from =
takeover.=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">4. Pay attention to your browser=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Get a privacy browser and only =
install extensions that you need and trust.=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"15" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">5. Think before you click=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">No one really has the time to check =
every link. That=E2=80=99s why I use Threat Protection Pro=E2=84=A2 =
=E2=80=94 and you should too. It blocks phishing websites automatically, =
so you don=E2=80=99t have to spend time overanalyzing links. =0A=
</p>=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">6. Don=E2=80=99t overshare=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Before you post something on social =
media, take a moment to consider the implications. You know what your =
vacation photos mean? That your home is empty. Wait a few days!=0A=
</p>=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">7. Send encrypted messages=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Use a messaging app that offers =
end-to-end encryption =E2=80=94 and encourage your friends and family to =
do the same so you don=E2=80=99t end up chatting with yourself.=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">8. Enable important notifications=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Make sure your banking apps notify =
you about all transactions made from your accounts.=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">9. Use virtual credit cards=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Minimize fraud risk by using virtual =
one-time credit cards for online shopping. =0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: 400; hyphens: none; line-height: 16px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#3E5FFF; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 600!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">10. Practice least privilege=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"5" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 5px; =
font-weight: 400; hyphens: none; line-height: 5px; mso-line-height-rule: =
exactly; padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
15px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">Don=E2=80=99t give apps or services =
on your devices more access than they actually need.</p>=0A=
=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"10" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 10px; =
font-weight: 400; hyphens: none; line-height: 10px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
</th>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
</th>=0A=
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</tr>=0A=
</tbody>=0A=
</table>=0A=
</th>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<table class=3D"row" style=3D"border-collapse: collapse; border-spacing: =
0; display: table; padding: 0; position: relative; text-align: left; =
vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th class=3D"content small-12 large-12 columns first last" =
style=3D"margin: 0 auto; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; padding-bottom: 16px; padding-left: 40px; =
padding-right: 40px; text-align: left; width: 576px;">=0A=
<table style=3D"border-collapse: collapse; border-spacing: 0; padding: =
0; text-align: left; vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<th style=3D"margin: 0; color: #0a0a0a; font-family: =
Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
line-height: 1.3; padding: 0; text-align: left;">=0A=
<table class=3D"spacer visible-xs" style=3D"border-collapse: collapse; =
border-spacing: 0; display: none; padding: 0; text-align: left; =
vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"16" style=3D"-moz-hyphens: auto; -webkit-hyphens: auto; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: =
400; hyphens: auto; line-height: 16px; mso-line-height-rule: exactly; =
padding: 0; text-align: left; vertical-align: top; word-wrap: =
break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<!-- blue bg end -->=0A=
=0A=
=0A=
=0A=
=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"24" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 24px; =
font-weight: 400; hyphens: none; line-height: 24px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">I=E2=80=99m sure you already know =
it=E2=80=99s important to protect yourself online, so hopefully these =
tips will inspire you to do more!<br><br>=0A=
And if you=E2=80=99re interested, you can find my insights on various =
topics on NordVPN=E2=80=99s blog.=0A=
</p>=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"32" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 32px; =
font-weight: 400; hyphens: none; line-height: 32px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<!-- cta link here -->=0A=
<table class=3D"button radius" style=3D"margin: 0 0 16px 0; =
border-collapse: collapse; border-spacing: 0; margin-bottom: =
0!important; padding: 0; text-align: left; vertical-align: top; width: =
auto;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td style=3D"-moz-hyphens: none; -webkit-hyphens: none; margin: 0; =
border-collapse: collapse!important; color: #0a0a0a; font-family: =
Inter,Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
hyphens: none; line-height: 1.3; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;">=0A=
<table style=3D"border-collapse: collapse; border-spacing: 0; padding: =
0; text-align: left; vertical-align: top; width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td style=3D"-moz-hyphens: none; -webkit-hyphens: none; margin: 0; =
background: #E02F1F; border: none; border-collapse: collapse!important; =
border-radius: 50px; color: #fefefe; font-family: =
Inter,Roboto,Helvetica,sans-serif; font-size: 16px; font-weight: 400; =
hyphens: none; line-height: 1.3; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"><a =
href=3D"https://tlinks.nordvpn.com/f/a/pYO_h4kMKyWn_AC1bznlLQ~~/AAQRxRA~/=
4sXYX_ZSPBLbqYrr0wRakcePDJkFreRB89WdV17zy1imNkLlpD1y4AFE8GQH5AUqd86wONFD6=
haUitAO64U7D5w7elesvRtYWkxmJG4LmlglhV67JStJWqNFhZhSCVCq2bBXx883CLjzwvjm3G=
YgtfSK6KgVluiXKrTKXlNJWUz6xUQ9ghVvjCXa6uYtxwkChM9DYNMEvSyGfRRCCHuf5KRD8cS=
e1BmG22G0BEiKgx0eL6iZA8rYrHeNL2q-lt3AkNdd-y4JaPo49wBzxzCgSQFmDaKcrkOTV4i4=
jDO9Vlm3nBrsLXwtgeEV491KDgu6tHlmFuHjhXN9v4eDkBMfylIddk6eDdbc5KOdFPpZs2R7Z=
ffw6SAlsSnSa8Bj4KcWXg21n9SezJ7W59lJNseagm2x_saBUkHFkOPmvRFwXq9frNh9weYdyv=
937DtWkFXF" rel=3D"noopener" style=3D"margin: 0; border: 0 solid =
#E02F1F; border-radius: 50px; color: #fefefe; display: inline-block; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 16px; =
font-weight: bold; line-height: 1.3; padding: 17px 30px; text-align: =
center; text-decoration: none;" target=3D"blank">Read More</a></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
</td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<!-- cta button end -->=0A=
=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"32" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 32px; =
font-weight: 400; hyphens: none; line-height: 32px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<p class=3D"h4 fwr lead" style=3D"margin: 0; margin-bottom: 0; color: =
#000000; font-family: Inter,Roboto,Helvetica,sans-serif; font-size: =
16px; font-weight: 400!important; hyphens: none!important; line-height: =
1.3; padding: 0; text-align: left;">P. S. If you=E2=80=99re in New York =
City on <strong>October 16th</strong>, let=E2=80=99s meet in =
person!<br><br>Stop by Times Square (the junction of Broadway, 7th =
Avenue and 42nd Street) at <strong>4-8PM</strong> to learn about your =
digital footprint, to say hello, or simply talk about cybersecurity!=0A=
</p>=0A=
<table class=3D"spacer" style=3D"border-collapse: collapse; =
border-spacing: 0; padding: 0; text-align: left; vertical-align: top; =
width: 100%;">=0A=
<tbody>=0A=
<tr style=3D"padding: 0; text-align: left; vertical-align: top;">=0A=
<td height=3D"24" style=3D"-moz-hyphens: none; -webkit-hyphens: none; =
margin: 0; border-collapse: collapse!important; color: #0a0a0a; =
font-family: Inter,Roboto,Helvetica,sans-serif; font-size: 24px; =
font-weight: 400; hyphens: none; line-height: 32px; =
mso-line-height-rule: exactly; padding: 0; text-align: left; =
vertical-align: top; word-wrap: break-word;"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
=0A=
<table class=3D"spacer" =
style=3D"border-collapse:collapse;border-spacing:0;padding:0;text-align:l=
eft;vertical-align:top;width:100%">=0A=
<tbody>=0A=
<tr =
style=3D"padding:0;text-align:left;vertical-align:top">=0A=
<td height=3D"8" =
style=3D"-moz-hyphens:none;-webkit-hyphens:none;Margin:0;border-collapse:=
collapse!important;color:#0a0a0a;font-family:Inter,Roboto,Helvetica,sans-=
serif;font-size:8px;font-weight:400;hyphens:none;line-height:8px;margin:0=
;mso-line-height-rule:exactly;padding:0;text-align:left;vertical-align:to=
p;word-wrap:break-word"></td>=0A=
</tr>=0A=
</tbody>=0A=
</table>=0A=
<table><tr>=0A=
<td style=3D"padding-right:10px;"><img =
class=3D"info-block" alt=3D"Marijus image" role=3D"presentation" =
src=3D"https://braze-images.com/appboy/communication/assets/image_assets/=
images/68d0e9ebc316c20065128d50/original.png?1758521835" =
style=3D"max-width: 80px;max-height: 80px; display: block;" width=3D"80" =
height=3D"80"></td>=0A=
<td>=0A=
<table =
style=3D"margin:0;padding:0;border-spacing:0;"><tr><td style=3D"padding: =
0 0 5px 0"><p =
style=3D"Margin:0;Margin-bottom:0;color:#000000;font-family:Inter,Roboto,=
Helvetica,sans-serif;font-size:16px;hyphens:none!important;line-height:1.=
3;text-align:left;font-weight:600!important"><strong>Marijus =
Briedis</strong></p></td></tr></table>=0A=
<p =
style=3D"Margin:0;Margin-bottom:0;color:#000000;font-family:Inter,Roboto,=
Helvetica,sans-serif;font-size:14px;font-weight:400!important;hyphens:non=
e!important;line-height:1.3;padding:0;text-align:left">Chief technology =
officer<br>NordVPN=0A=
</p>=0A=
</td>=0A=
</tr></table>=0A=
=0A=
<!--<![endif]-->=0A=
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