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Mental Health Month is ending, but we’re always here for you͏ ͏
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<https://email-assets.calm.com/Assets/Icons/Top-Bar.png>
Your mental health matters every day
Explore beginner-friendly resources with a year of Calm Premium for 40% off!
Calm can help you sleep better, ease anxiety, and manage stress.
Get 40% Off TodayMental Health Awareness Month is winding down, but your wellbeing will
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started easier.
Get 40% Off TodayBoost Your Mental Health with Our Curated Content
We’ve made it easier than ever to embark on your wellness journey this
summer.
<https://links.calm.com/a/click?_t=b215951a136f423a9cbb19359fcccb0a&_m=0086f95fe824441eab04d03d53efc871&_e=IiMRSfDySKv06miE0HsWlRhg7--zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVGda1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOCgpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YDODUAPwS_s8hhNsLwotDMLvq2-3P8F9a6XMiqUceWcs1ad-gQbBAere5xFBE-4_Lk-oLaoIiCYVW216Q-8tV_uCRPAbLPkzCypQdpp2jag21likC7cfjaqkXpjf4ohsv_L1WZ0nEpT1SjIl6F7xNYT>
Just One Step: A 30-day mental health reset
<https://links.calm.com/a/click?_t=b215951a136f423a9cbb19359fcccb0a&_m=0086f95fe824441eab04d03d53efc871&_e=IiMRSfDySKv06miE0HsWlRhg7--zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVGda1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOCgpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YCwcRrcdfixbZ6GMmJWkjdUFLHGXom7QKVTNCamhgXfeA72xCIBJD40SDkbnx9DSUds8zP4bHBV7zXhjDeL5hu1i0AxxMMXSFP4WGCfZ4WAO2KM8H09jGK8oSyhP672Bkdftxw71vy8-eJtYY8d1OUe>
This beginner-friendly series can help you build mindful habits and reset
your mental health — step by step.
<https://links.calm.com/a/click?_t=b215951a136f423a9cbb19359fcccb0a&_m=0086f95fe824441eab04d03d53efc871&_e=IiMRSfDySKv06miE0HsWlRhg7--zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVGda1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOCgpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YBBcz2_iuoF2rOhC-lGnPuKeroJHfbHkDhze2Bb0mxS74fmKBPkv1yfz_M54-V9jbYblQpy4PuVX8FDlX3AXOh8OcvSQEgM5vv5u1bHqGpqSovQ0O2lx8btAg8mASA-qz5OS68_I9quotwXKBNyXgNk>
Start Here →
Navigating Through World Events: A free program with Jay Shetty
Explore strategies to help you care for yourself, ease overwhelm, and shine
your light no matter what’s going on around you.
Listen Free Here →
<https://links.calm.com/s/c/UJy7CYu5tElFFV2bqAvmsglG6BiWQcBDdH2oiFbgyn6OI5ay7lNqiw1zqYzX3xd0qDDtK708ce0yUzlbAttv3j58A7YDY4RPeKNBarfubSMjSOy_yjHBcuTHWn99MtvvmUNbOMZCpWSzXsxz9BYNa2h9fUKhxdH8GmMVF4oKZxbREY2jmw2205UO4YgTs1IQLolwhxZd7yHMmeQDem9ViclOJb9U_C5Dwmtp5-kXc3r-23_Ptuld4V31OWJagR2dkB1P5e1Uw7M4zNTZ21n5qDNhnQG6iLTnyufo7fr2KWXURDaHXQLRdpJzyNZ2iDtEgXhITDWND3hlSqjpjE4drTAV8XsHX32fWZbhxAuwo0XmWCPzsZaCGsudKtvxkUYTs_h6-2tTPlKNSC0x2fQzRm9L-DB5bDuAqN2q95r2_ZwICT9zf8aqc4g/7DSybUH_kmZ16mag7AY0QueAZQt-brc7/9>
Free Mental Health Journal
<https://links.calm.com/s/c/BW67p1avp9EqWVny7YJHcNqKH_5QZ2uCatG_hO09a1PsegDZg6ucNG6q90zIhxEexh0bivcTExakIufh0KmDP0JcBzvOVWBMVUMZ-URD-7RRmRJOgBNqqORn3Lawcqn_NDJkvklpRrdSG6xJ8qwt1CPqK3R28CesPS66Lt6GXQUVsiA3TyfodfkUdmD4JLJMkPqg7z-FagHjAOTxwGUqKORJfD3yZ0buEphPoKb7E95T0AZsEI6fvPUOOY86U2xAAPvfjg9vfc2_c07zc5spX2l_qzxZH0sQpaemmT9r6eH2d4hUZI0jeT6umARnd2SILIURGFtokk-TBuKkk5Yxl1jxEGY08iNqhyF_Q2aP9N7DinCY3g07yMckMzxyoaYEp89YBAvWmySe57a6SRc9d11teZL-QEBwIfgURW0mJ2nf2iW_04U1Zd8/7cP6Dy7EAiBMsOoSo1C0q0d8fev1Mogl/9>
School of Calm is a free, interactive “feel better curriculum” with
resources, tips, and 30 mental health lessons you wish you’d learned in
school.
<https://links.calm.com/s/c/QTOLrGTSTQi5qM9RzZMFl4dNSLpA3ZLv7M5j1LJIa14ecTtcn-ZfAeCG6e2RyieR_bFlmyiLJbA_cp8b6m4jyFos1IfOzw9fWEXIkwkYkBmaIJef5-pE9A5jaWY7Tms1agdbzZI3HnxPzK74eA6ZjqjyQocJe5gbvj0zG8F_XDFPpMx_vZhRRJBOmg1E6s7cu2MqJVaJIQC2cwXyE759jTn_6ZtOmvpnrOBiKDcMO87GLMQM8gozk0KwfeNNX9k7m3ZmKEj6IYLSO6DrHGtjFtC5TChcEwg-OKI6XWAHI0OTNOlfNGSf6KQal8YXApcx4Ei6NV8es8KmirN1xrFW2w6mJ1hNCQRDoLBeOLHTCtnI3o9zZBxhssU3rDAn7203_je_Rr4tfEH8seQZjiGJeiQv6pAQMR2x9YBf4ZG6Q_TdxM1UxZZS6lI/RYxpBzyVe9cFh6mv87TlDbfTt3_XpyjT/9>
Download Here Free →
Mindfulness Tools with Former U.S. Surgeon General
Discover expert-backed mindfulness practices to help you navigate everyday
challenges.
Listen Here Free →
Ready to give Calm a try this summer?
Get 40% off Calm Premium and enjoy better sleep, less stress, and more
moments of calm all year long.
Get 40% Off TodayHow We Supported Your Mental Health in May
For Mental Health Awareness Month, we showed up for our community in
meaningful ways — from Calm CEO’s new Recharge podcast to our Not Calm Moms
<https://links.calm.com/s/c/7vg9sGo_AYI4RoLGoFUq2ahIxeCqtpIdds2MF7zGRaG47amA56mqRLyEpv8zuUxkPfBVpslanOJkdPOaGu_ypthwnJfYYc-_Es5_-291HEpG4_nOmO2RqJzo6OsdYp6b1DJakjBDKt_1ogiPHJQP8TM0Vhn-Twhomz4KFaXXj5pi1GPLMNtNlG8KyZaKRsGTgvtyRxiDNtYsFXQm7jJqJqLeXfe3PhWjdi10PcblH1nrE_awKIgB2Tz-MiSDalpQ7EpJJWPGHubJ7lmgn1zdx0UDZ6cKE2ToOV3ZbtqXtoGNwY1dn_VKiMylhABY6oyyDN19Q1okza4nFstB_h9pAgDr1WalyokarrS-d26WXAFFRVIb3E0Dwfy8YmuYJbEfaL93DcHka4nB4OOypqXll6zHdzeeew/J_7eXoK8ORYNNlf21Wd9qNCHmEQzed1j/9>
campaign.
We also launched expert-led content with Jennifer Wallace
<https://links.calm.com/a/click?_t=b215951a136f423a9cbb19359fcccb0a&_m=0086f95fe824441eab04d03d53efc871&_e=IiMRSfDySKv06miE0HsWlRhg7--zmpxJ1FB638gB7hBBycuWnwwQVWitgWSBJE9ktlulUA1rVb0N45lul5wCMUEZBiMPRMZ5VSVCmMUEn8B0WJTlbhbzG7edHfqGj67dnaXsWTm-E-NpAvE-FrFUSrgBItKABRwmpf8934_q4VmBwQfaP8SUyYutFzfrr1vTCic68KRKUD6oCot0n9kSb_tnILrFdmt8wco_-GNw99xV_mkMlrkjHsDDtpQMSw3N3W9MWK1yHG6eX4fmU2LCn0CBMdXaKuE7LX0Tu0QiudLn8wTYMNlAijUQJ0onrFGFfXk_5K08fcqxi6tPox72wJzS07Of884IBV1bDI6CLtKqUFMcch7pFOEJbQXKmVJX>
and Caitlin Murray
<https://links.calm.com/a/click?_t=b215951a136f423a9cbb19359fcccb0a&_m=0086f95fe824441eab04d03d53efc871&_e=IiMRSfDySKv06miE0HsWlboRlA73EbJ8jOMEvIXYmL0LWKP6IJ8dX4dOqj4QEsiVxYKrGNYTxWADWLvaTQpXQ4ogixtsKSNpO1rF_WsZ6xuhmGH67ucTUXlS9aQ8qmzLu_6sdut4wFQ6aUIw6He1PL-CeNQI_aY3XN84NXpiDJC8A3NFUxKiqvs4YapWhfPdjJsG-4w8Ej__lR3iSI_mX8qTCILm3bWkS3pUaFhhlBhQXvRjoDCvjAxsKtC0_0LJiTvP4bAjB3N9Ociop89gDbZvSw_so_m5lyt5txKdL8Mpv7anVznSCgOcFgExnYYtZdzVdXOa6xr6WnFO71qVlvtUXZO2wF1FgdW5RHumx2h2Nh5PnYX68eXx1blUjCpt>
, and partnered with Mars to examine how your pets impact your overall
wellbeing. (Spoiler alert: they help — big time.)
Because your mental health matters — this month and every month.
Continue Your Journey With Calm <https://links.calm.com/s/c/sEGySBypyayv1qAKNxmpmJFAUuGcgZV6vY54CurMI_NZ4Ui
oJcMc_IqFAJ5r6OzNHb-yWyPcfnpnPXH_5CFImJnlPABG3y3nTFNghuVl8hEYkUuPUItmBAmFs5ik-rBwvKMfkOLIq20ZgWUnQ3BkAhh2N5s5cOo37hc7geKqY1w0PoCKOI3GkPjC0tnDd101gHF8ImzsP0dAzAU32u_Fr21XQFbvcXKW0faGHUyLE9ohzic7ikgU_VYCkC203qiSZD3VB3U8uAABxWQHQN-KZKELPLYfPkuk_sizFgplbHFsPWzz7g8UjEMs17gw2uNYkzdw_Okl09sD54MFF4p3UcaU0-Qcd-X9MyjwRHncV-WD15LUtNpMEvuDLYRLX7TA0andhEt8L4_Hafq2FN7j_1D6qu2ZTp5HnK3cLS7QYQ/aQmTJIqHUHCqfuTbx2Y_5FT96BA9CH3N/9>
<https://links.calm.com/s/c/XOV3bNUMbTGS8OrJu72OJmz8gowTS9V9yda_hSlGUqA7c47GkTHMvp1W7ztcKTzbql6QZqesq2_q-cOwdU5AZ289-c3NfCLAEz959Yk5mdU8ForvsIn251Yhm5ty9DQj6a3vFPdkzLkDwAlv1tkxo83z17R2NUTT8nnFMSyt6XeAzKDLjszXkfDsJwOV1n5IcXj4LfaRW3ZIF7ooKbw9TvRuoxuZKTG00tfFtDbMskRzologHEvJGeNS_eTezYpmxSh-VazvvQYe-tcdZGWzNPZXE4UNVz21-W5geKX31xvAF2vt7wdOIKAKvUrHTDMvQoK_2QyFyejrzDSNk3Cq-YoPbZGXaw9Vi4YuHZetVGJfcL9-U-GUwde5uFc53QjCtT08NXOsWJ5huGRptgaD3ZvCB0lXRuBjer8Wa2lL/kZAZKaEGCvyv2KOi96PbrXBD5lYooExJ/9>
<https://links.calm.com/s/c/kv8Cegn1yzeDVnSYXG6rMjkIn5XeZ7rLJ_3FTvJvrJpgVnD8HG895UiwIBy_iSF3UTloynQ8psWMguJAuVyZLMw4pvlS5WpsaP3d3VIrIvnVYeDKDTf2wLT7DWXJYZW8wfSNDmGsOzcRlLD745auWoIJqV6SI5K2RsC-HehIIbywfVBJLbZbKpu4DwigOu9Jb07-49KlfNddr3nIT7mIuAT-j36bpV36nVGmILWjb9ZDVYhFCiYoTYOq-VuLEv_e-ng0VYO4s6f3lVk-tY8T9Dy4zmG1Jis58NfText3htqbLnUbxgrXplrlJjJFh3O_zo3OSSbHRVAz1_VAdIOPKV-Hkci-8zddiF-zRZaDkrbHdZZQ_M2x8AZ31-WwtzUuXKkQXZJGpg_u30v4aOioClZcauGk1u4XBEUzLx4/cH4yx20X3ymEFyoDBsuTivci6zD6e4Zs/9>
<https://links.calm.com/s/c/U1rTB-Xxvtxc-1zwmxrBzYEYEBwaAr34nbspEwFtmyFQhfjJksUE-Zu3gPP1p33ChtQTBsDOWv0F97ga1vW4KR-SutzBABnD0eVNLTnMRJvw_HiUma44Y-pkUdM8gG1kpgoIeF1AGtL_hJY5fauPKyH8m9ERgz_hoIW06HNTmff_usvW3T_E7fjgb2yAt-HXY8AqFEgFVRKYQ7_pqsg70cLCVc-kv1Vvok1TbYXMK4Jk0KOpWLlfZHjN03LCzYUTg9XRV1_LQH1iXeutLNnB0Af8_cMCK2_gnRnbr4PlVDCdLP2_mxUHqkTsqv_7DWebskAdmAwD1oIKUNrLvFjtsqInPHOFMTa0zsMS09idPkOtlr6g5T0Y2YeJRaRVNt9gDFuIn8D-bC6SDOniaUHuJnsBc1xNeNgSrzM7uGTK/tRS1pYgiW7sLmWP4Ct7-QF_OdrIX4HQM/9>
Have a question? Visit our Help Center
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style=3D"word-spacing:normal;background-color:#F8F8FA;"><div =
style=3D"background-color:#F8F8FA;" lang=3D"und" dir=3D"auto"><!-- PH =
--><div style=3D"display: none; max-height: 0px; overflow: =
hidden;">Mental Health Month is ending, but we=E2=80=99re always here =
for you͏ ‌   ­ ͏ ‌   =
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­</div><!-- / PH --> <!--[if mso | IE]><table align=3D"center" =
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cellspacing=3D"0" role=3D"presentation" style=3D"vertical-align:top;" =
width=3D"100%"><tbody><tr><td align=3D"center" =
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:600px;"><img =
alt=3D"___________________________________________" height=3D"4" =
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cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:47px;"><a =
href=3D"https://links.calm.com/s/c/NhOwp4JlkjV147xXyFmBOPaATVo2FUO3bcsGkg=
j1WR5YQzCqJ6jVyaOOP-9jCALBophjEcKhyYJXzWu9HbrCFrD2IVRkZTCN9_lGoG3UIivLUXW=
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auto;width:100%;font-size:13px;" =
width=3D"47"></a></td></tr></tbody></table></td></tr></tbody></table></di=
v><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table><![endif]--><!-- HERO --><!--[if mso | =
IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"" role=3D"presentation" =
style=3D"width:600px;" width=3D"600" bgcolor=3D"#193655"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
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style=3D"background:#193655;background-color:#193655;margin:0px =
auto;max-width:600px;"><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"background:linear-gradient(180deg, #266893 0%, #28278C =
100%);background-color:linear-gradient(180deg, #266893 0%, #28278C =
100%);width:100%;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:25px 0px =
5px;text-align:center;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:top;width:600px;"><![endif]--><div =
class=3D"mj-column-per-100 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:100%;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:top;padding:0px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><!-- HERO TITLE --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 20px =
30px;word-break:break-word;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference"><div class=3D"hero-title" =
style=3D"font-family:Playfair Display, Georgia, =
serif;font-size:43px;line-height:55px;font-weight:400;letter-spacing:.2px=
;text-align:center;color:#ffffff;max-width:525px;margin:0 auto;">Your =
mental health matters every day</div></div></div></td></tr><!-- / HERO =
TITLE --><!-- HERO BODY --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 20px =
30px;word-break:break-word;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference"><div style=3D"font-family: 'Avenir Next =
LT Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 18px; =
font-weight: 400; line-height: 29px; text-align: center; color: #ffffff; =
max-width: 500px; margin: 0 auto;">Explore beginner-friendly resources =
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--> <!-- HERO BTN --><tr><td align=3D"center" class=3D"white-btn" =
style=3D"font-size:0px;padding:0px 15px =
30px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#ffffff" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
40px;text-align:center;background:#ffffff;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/HWgKkMA_yiCXg_X0aAsocyL5awg6Vq34XUmSyz=
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style=3D"display:inline-block;background:#ffffff;color:#333333;font-famil=
y:'Avenir Next LT Pro','Avenir =
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px 40px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Get =
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<!-- HERO IMAGE --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:10px 15px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:550px;"><a =
href=3D"https://links.calm.com/s/c/3UbU_e-1PWhNvfvOTQUNpiuYMKJJclK49XUXGE=
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alt=3D"Woman with headphones on couch in living room listen to peaceful =
meditation" =
src=3D"https://email-assets.calm.com/Content/Promotions/2025/MHAM/Wrap-up=
_Hero-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"550" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><!-- / HERO =
IMAGE --> <!-- BODY COPY --><tr><td align=3D"center" class=3D"width" =
style=3D"font-size:0px;padding:0px 20px =
30px;word-break:break-word;"><div class=3D"gmail-blend-screen"><div =
class=3D"gmail-blend-difference"><div style=3D"font-family: 'Avenir Next =
LT Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 18px; =
font-weight: 400; line-height: 28px; text-align: center; color: #ffffff; =
max-width: 500px; margin: 0 auto;">Mental Health Awareness Month is =
winding down, but your wellbeing will always be a priority. <br><br> =
With Calm Premium, you=E2=80=99ll find beginner-friendly tools to help =
you sleep better, ease anxiety, and manage stress =E2=80=94 and =
it=E2=80=99s <span style=3D"font-weight:500;color:#F8D22D;">40% off to =
make getting started easier</span>.</div></div></div></td></tr><!-- / =
BODY COPY --> <!-- BODY BTN --><tr><td align=3D"center" =
class=3D"white-btn" style=3D"font-size:0px;padding:0px =
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align=3D"center" bgcolor=3D"#ffffff" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
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style=3D"display:inline-block;background:#ffffff;color:#333333;font-famil=
y:'Avenir Next LT Pro','Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:600;line=
-height:28px;margin:0;text-decoration:none;text-transform:none;padding:18=
px 40px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Get =
40% Off Today</a></td></tr></tbody></table></td></tr><!-- / BODY BTN --> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table><![endif]--> <!-- / HERO --> <!-- PROPS =
SECTION --><!--[if mso | IE]><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" =
style=3D"width:600px;" width=3D"600" bgcolor=3D"transparent"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div =
style=3D"background:transparent;background-color:transparent;margin:0px =
auto;max-width:600px;"><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"background:transparent;background-color:transparent;width:100%;"=
><tbody><tr><td style=3D"direction:ltr;font-size:0px;padding:0px 0px =
10px;text-align:center;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:top;width:600px;"><![endif]--><div =
class=3D"mj-column-per-100 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:100%;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody><tr><td =
style=3D"background-color:white;border-radius:0px 0px 10px =
10px;vertical-align:top;padding:0px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><!-- DIVIDER IMAGE --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px =
10px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:600px;"><a =
href=3D"https://links.calm.com/s/c/iLGzjE-k3jZXs_jDlvIhfkvFzJKVU1AZb5B-wH=
d-gWVQfGCTFB5tagSbhNE7Wyfe-3sngbzjGPfXVCHG8Eqd4mI_yCN5muur2FKQGdTaoecZZGY=
AnGELD4SX0snMK6WVowaEnhUbcrjk8f8A0M2LVfiX_erfhjq62nvb8vWCxBZ0VgnlxLwwvNfg=
tFrqj47jMRwr9VdvMZWkLq4qH0yCg06ItwcSDOq1yBbqin76jQBKaPm1lfjA87wtYzewTUdLf=
fpZTBi66F98JJLzbrVr-8WTgAZWawBchfONGJnmeLvWwLy2j79MDbw3Din81RVI2cPVtV8Ig4=
75MuDynOlrfgtbEV6deBx4KsTzHgFjvhVYDoXooAAcFwIqiaonHnQ1asD62aQGsi1hbD6l6-d=
zNBg2QKzNbE2ZfzSqDgKpEtyHY3RCX5Joncr214QTo9aiETmMY28RO-Ylt2PPwCEczcfCwvgk=
oqWgj16HLn0/yMUFhPAXZj0mmZmp1exGTlMrWxKJkBbl/9" target=3D"_blank"><img =
alt=3D"___________________________________________________________" =
src=3D"https://email-assets.calm.com/Content/Promotions/2025/MHAM/Divider=
_Blue.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"600" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><!-- / DIVIDER =
IMAGE --><!-- PROP TITLE --><tr><td align=3D"center" class=3D"width =
purple" style=3D"font-size:0px;padding:0px 20px =
15px;word-break:break-word;"><div style=3D"font-family: 'Avenir Next LT =
Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 26px; =
font-weight: 500; line-height: 35px; text-align: center; color: #555BE4; =
max-width: 500px; margin: 0 auto;">Boost Your Mental Health with Our =
Curated Content</div></td></tr><!-- / PROP TITLE --><!-- PROP BODY =
--><tr><td align=3D"center" class=3D"width" =
style=3D"font-size:0px;padding:0px 20px =
30px;word-break:break-word;"><div style=3D"font-family: 'Avenir Next LT =
Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 18px; =
font-weight: 400; line-height: 28px; text-align: center; color: #717171; =
max-width: 500px; margin: 0 auto;">We=E2=80=99ve made it easier than =
ever to embark on your wellness journey this summer.</div></td></tr><!-- =
/ PROP BODY --><!-- PROPS TABLE --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px =
30px;word-break:break-word;"><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" border=3D"0" style=3D"color:#000000;font-family:'Avenir =
Next LT Pro','Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;tab=
le-layout:auto;width:100%;border:none;"> <!-- PROP 1 --><tr><td =
align=3D"center" style=3D"font-size:0px;padding:5px =
10px;word-break:break-word;"><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" border=3D"0" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;tab=
le-layout:auto;width:100%;border:none;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:260px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/a/click?_t=3Db215951a136f423a9cbb19359fccc=
b0a&_m=3D0086f95fe824441eab04d03d53efc871&_e=3DIiMRSfDySKv06miE0HsWlRhg7-=
-zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVG=
da1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOC=
gpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YDODUAPwS_s8=
hhNsLwotDMLvq2-3P8F9a6XMiqUceWcs1ad-gQbBAere5xFBE-4_Lk-oLaoIiCYVW216Q-8tV=
_uCRPAbLPkzCypQdpp2jag21likC7cfjaqkXpjf4ohsv_L1WZ0nEpT1SjIl6F7xNYT" =
target=3D"_blank"><img alt height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Blog/One-Step.jpg" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --> <!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:260px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:20px;line-height:28px;tex=
t-align:left;color:#333333;"><a class=3D"center" =
href=3D"https://links.calm.com/a/click?_t=3Db215951a136f423a9cbb19359fccc=
b0a&_m=3D0086f95fe824441eab04d03d53efc871&_e=3DIiMRSfDySKv06miE0HsWlRhg7-=
-zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVG=
da1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOC=
gpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YCwcRrcdfixb=
Z6GMmJWkjdUFLHGXom7QKVTNCamhgXfeA72xCIBJD40SDkbnx9DSUds8zP4bHBV7zXhjDeL5h=
u1i0AxxMMXSFP4WGCfZ4WAO2KM8H09jGK8oSyhP672Bkdftxw71vy8-eJtYY8d1OUe" =
style=3D"text-decoration:none;color:#333333;font-weight:500;font-size:20p=
x;" target=3D"_blank">Just One Step: A 30-day mental health =
reset</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;tex=
t-align:left;color:#717171;"><a class=3D"center" =
href=3D"https://links.calm.com/a/click?_t=3Db215951a136f423a9cbb19359fccc=
b0a&_m=3D0086f95fe824441eab04d03d53efc871&_e=3DIiMRSfDySKv06miE0HsWlRhg7-=
-zmpxJ1FB638gB7hDsNUYJzSfa5Hx6N1FpBY8nYM8SVey08fenY1RUCgxnjazH5u2uOfdrtVG=
da1cwvCDlGsx81IavwCXgeUh6YBrI4Dv5tx0OchlgWIFjBU15aH8EBfYSx89YaHznnkCu5oOC=
gpf7SLarWzLIfDTLpmPmOqcIECLzcthGMwK0VgfwSGt2eWKv97JqsNqywRWr8YBBcz2_iuoF2=
rOhC-lGnPuKeroJHfbHkDhze2Bb0mxS74fmKBPkv1yfz_M54-V9jbYblQpy4PuVX8FDlX3AXO=
h8OcvSQEgM5vv5u1bHqGpqSovQ0O2lx8btAg8mASA-qz5OS68_I9quotwXKBNyXgNk" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">This beginner-friendly series can =
help you build mindful habits and reset your mental health =E2=80=94 =
step by step. <br><br> <span =
style=3D"font-weight:600;color:#555BE4!important;font-size:18px!important=
;">Start Here =
=E2=86=92</span></a></div></td></tr></tbody></table></td></tr></tbody></t=
able></div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY =
--><!--[if mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
PROP 1 --> <!-- PROP 2 --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;tab=
le-layout:auto;width:100%;border:none;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:260px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/IXf29O0Jh-SXnd0Ba_73vSL2rF6kiDDa_XRdso=
T-RKYlhRlgQjUyGIL6Tc8h28VXVWyob2VAJts35vlCAw3EO6KNHbyVhcY4rxRnF94CWZaTouk=
c_CEbuH8bHIwxZ8WuaOmsnjxhalTIqn_m3pbq_xykrTp2o8P5cO-9ppOzVdNxsd_PxbBU-D5Q=
auwM9uops8XFBFnsp9U3cYNbBiyTbrQaRmrpDf_Ce5GRwGRdFlHqx-Oao7jQtV5qASqcKOAoK=
vI8ac5P_Z-S3lc_rXC9n1Ho3p3nudbnKoR3PeCmMc1QCzTPM8Pxr4CUIojA1dcIujEhm7_qdv=
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wUzZwP0w5RcigWkeDEOx-Bs4v9NIPGAJkanTGozYENfKa7Hc0ujyxx-EygJrm4I8yF0SA7xsL=
Q/Y2jzTn_dJL7h3ChSFIu3tpqA9cZUbPDM/9" target=3D"_blank"><img alt =
height=3D"auto" =
src=3D"https://assets.calm.com/600x702/56a8bdbf0a64c17c1c7baab26263cd7d.j=
peg" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --> <!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:260px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:20px;line-height:28px;tex=
t-align:left;color:#333333;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/euG9Of56Bq3Q15s9BbESlxZrWktbUw5_9KFkL-=
tFc017fxYUG9udwhDjuXo2yHP0z2JtFOpqK64a_VkWXMDLANRTynMSMqzz-SOPzQpgVFtoeUs=
skxV1qCWcPvvyFCknnepiIrOBgEGe3zqVmWeLYQvyEv0wIMkJZ_8046dMTLf5KOJop3kTX5HN=
e7IWrMEFZp57-d5_Fkupd3op8sryHIQ1vbI1IH3iJtWdqqA3unF9p3zlZ64GArkoImdjLU6ea=
XU575fAR-jJT9OWcbvqQy_fZUTc4q6TnakD8WTqHjugNPswABYAvCakuxyNFfKdbX1V6knAf6=
SdFAHRR0-4YZJ9JpSxIe7vhwKerqJCV7EIot7NIEzFGrPRABO3K2uRbYG61U5aNQbINVlgqtb=
Dzy4rw2-FX7H5YsTNiOapiLm0Xww2jG02dPI9VxumAzUh-aAgX6Y-5CePJUCT0vFMCzq2ZmA2=
mYoecFKenJOC-NzqC_vpMNQt71f4aVnq1-qFCzil4pyp3VGg7qllaBcMQ_T0kxIufOQhhLamC=
g/K8CZG11zsFUEIt5xWjm4Pars3X1tb53j/9" =
style=3D"text-decoration:none;color:#333333;font-weight:500;font-size:20p=
x;" target=3D"_blank">Navigating Through World Events: A free program =
with Jay Shetty</a></div></td></tr><tr><td align=3D"left" =
class=3D"center" style=3D"font-size:0px;padding:5px =
0px;word-break:break-word;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;tex=
t-align:left;color:#717171;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/31AKrHa7knBz-8zeIk5y_Dp07tOLRDfiANREqV=
cB40w2HIg2KHnLy_EPfDe8ffwKufApjPP32yJzNIgN-G4cjFOdllMkQtk723ihwp8RLs5usXf=
fiAqrEE9xpHwaxtkD41pYtOMMCTypRCvSCds3wOqM3yzVdbpJr04b4-3zJO0tTnt5PM2PK5X3=
510AGpnB-_KikFK2KrmwQ-cYt9gjM2dzkN22sbfiJ7tDcGYSJ8CKMQUk2VrJ7JCMFIwglhbMA=
ZvnnAbqfYng0BZ7mrm4t47IuDWmMB-WBR8sNGUj0soIL32LADWsGkHn5msHSvS0dH1RQihZPh=
Rr4ledNYk6M4mw3z9ZvI2WeSqK60lO-34akFNX-udj4eXFwegn8hJHr2DxuML9tl3VHwj8rE2=
4Wzr7mBP8M0sv8ij2PONgDT2sU5xYhw_4Du6eicBzSH_zovfVq0sV5c1lOsgWjNBj4F-N8-Vv=
GL5ouv877WbCal6PCii5YOf0VOd_73CQ8VxXa5Zm8yHw9zimnmBn53ISA-WKVpLBqtPiqL3hn=
A/941Beui-EkEkASHrdJAbCpq6swgBUDP7/9" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">Explore strategies to help you =
care for yourself, ease overwhelm, and shine your light no matter =
what=E2=80=99s going on around you. <br><br> <span =
style=3D"font-weight:600;color:#555BE4!important;font-size:18px!important=
;">Listen Free Here =
=E2=86=92</span></a></div></td></tr></tbody></table></td></tr></tbody></t=
able></div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY =
--><!--[if mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
PROP 2 --> <!-- PROP 3 --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;tab=
le-layout:auto;width:100%;border:none;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:260px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
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href=3D"https://links.calm.com/s/c/UJy7CYu5tElFFV2bqAvmsglG6BiWQcBDdH2oiF=
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d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --> <!-- COLUMN 2 W COPY --><!--[if mso | IE]><td =
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style=3D"vertical-align:middle;padding:10px 10px;"><table border=3D"0" =
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t-align:left;color:#333333;"><a class=3D"center" =
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x;" target=3D"_blank">Free Mental Health =
Journal</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;tex=
t-align:left;color:#717171;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/QTOLrGTSTQi5qM9RzZMFl4dNSLpA3ZLv7M5j1L=
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x;line-height:25px;" target=3D"_blank">School of Calm is a free, =
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IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
PROP 3 --> <!-- PROP 4 --><tr><td align=3D"center" =
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cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
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le-layout:auto;width:100%;border:none;"><tbody><tr><td =
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d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
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style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:20px;line-height:28px;tex=
t-align:left;color:#333333;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/PchwLFZBni5UflyJOJQ5b-757Ze9-yFT6pZqaQ=
3OAb9SAjY2YbL-k2naShgGPCs3sUYO673q-Gz9Clw5yTh46JyobYuaU_36_jjLSIlwWkgsIi2=
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style=3D"text-decoration:none;color:#333333;font-weight:500;font-size:20p=
x;" target=3D"_blank">Mindfulness Tools with Former U.S. Surgeon =
General</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;tex=
t-align:left;color:#717171;"><a class=3D"center" =
href=3D"https://links.calm.com/s/c/K_p461BvmkqnMSuPKxJhNb1xHw3iSR_J-wHz2h=
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style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">Discover expert-backed =
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able></div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN 2 W COPY =
--><!--[if mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
PROP 4 --> </table></td></tr><!-- / PROPS TABLE =
--></tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table><![endif]--> <!-- / PROPS --> <!-- UPSELL =
--><!--[if mso | IE]><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" =
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15px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
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style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
40px;text-align:center;background:#ffffff;" valign=3D"middle"><a =
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SECONDARY FEATURE SECTION --><!--[if mso | IE]><table align=3D"center" =
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style=3D"font-size:0px;padding:0px 0px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:600px;"><a =
href=3D"https://links.calm.com/s/c/7k8FcdmGIDH38XCbRc3XmjNmT916a6ty6uQHYW=
NVtHs9B3OrrJkNK9nos90qW5NOaRwvGTEpDpj5WtCyZ0OeqK9muegEXo9b-wgHfxceCgzDETY=
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CMPohHHa4mI/01Rs47ZE2rZFSlx4qNLRNm2n2hnsZ_OI/9" target=3D"_blank"><img =
alt =
src=3D"https://email-assets.calm.com/Content/Promotions/2025/MHAM/Wrap-up=
_Support.jpg" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"600" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><tr><td =
align=3D"left" class=3D"width" style=3D"font-size:0px;padding:0px 20px =
25px;word-break:break-word;"><div style=3D"font-family: 'Avenir Next LT =
Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 18px; =
font-weight: 400; line-height: 28px; text-align: left; color: #717171; =
max-width: 500px; margin: 0 auto;">For Mental Health Awareness Month, we =
showed up for our community in meaningful ways =E2=80=94 from Calm =
CEO=E2=80=99s new <a =
href=3D"https://links.calm.com/s/c/SVI9mUPBEpBqdnl0yWMNDV_3CgMBXPgX3NcQmZ=
vO6_-Ad8uv11Ho7pX4oAbEGoz8ms3QMJDIdJ3L6gUa6sgAw_bImTTU8niTyicLpfK3mZ2h80z=
nv7zycxs5NgLj0PTysDiKCHQjVyA8iuy9b8k9q7E_revYbWQfzuGlI0BcT0mmGRfdhGfS6Tks=
z1p5AmoG6C8iuWzhusGMifwhTZxKcTlFh2qFo-9lrIM9zXNHW7DKa_U52tLHkNpQjvJbAV1Hd=
vvt0r6KhBKegtBdgJPxHT-9-8H4RiNx7zidemzPJoneprcq4V1RO0eEkhXwWyBYeZGAEtVS7m=
4Aj_ijieI13Kq6jJ95IK7gLP7qXw7M9scIHXeqdhAVFNp3nakJWi5fixTHSL1wdEFwQ_sfhLM=
SWEOJcEO-8u5CoNpmpKcHgBMqfW22_1AOieaAmw/mtFWXD_xIZdxXzsLiWBn9vshd6dUi5-O/=
9" style=3D"font-weight:500;color:#555BE4;" target=3D"_blank">Recharge =
podcast</a> to our <a =
href=3D"https://links.calm.com/s/c/7vg9sGo_AYI4RoLGoFUq2ahIxeCqtpIdds2MF7=
zGRaG47amA56mqRLyEpv8zuUxkPfBVpslanOJkdPOaGu_ypthwnJfYYc-_Es5_-291HEpG4_n=
OmO2RqJzo6OsdYp6b1DJakjBDKt_1ogiPHJQP8TM0Vhn-Twhomz4KFaXXj5pi1GPLMNtNlG8K=
yZaKRsGTgvtyRxiDNtYsFXQm7jJqJqLeXfe3PhWjdi10PcblH1nrE_awKIgB2Tz-MiSDalpQ7=
EpJJWPGHubJ7lmgn1zdx0UDZ6cKE2ToOV3ZbtqXtoGNwY1dn_VKiMylhABY6oyyDN19Q1okza=
4nFstB_h9pAgDr1WalyokarrS-d26WXAFFRVIb3E0Dwfy8YmuYJbEfaL93DcHka4nB4OOypqX=
ll6zHdzeeew/J_7eXoK8ORYNNlf21Wd9qNCHmEQzed1j/9" =
style=3D"font-weight:500;color:#555BE4;" target=3D"_blank">Not Calm =
Moms</a> campaign. <br><br> We also launched expert-led content with <a =
href=3D"https://links.calm.com/a/click?_t=3Db215951a136f423a9cbb19359fccc=
b0a&_m=3D0086f95fe824441eab04d03d53efc871&_e=3DIiMRSfDySKv06miE0HsWlRhg7-=
-zmpxJ1FB638gB7hBBycuWnwwQVWitgWSBJE9ktlulUA1rVb0N45lul5wCMUEZBiMPRMZ5VSV=
CmMUEn8B0WJTlbhbzG7edHfqGj67dnaXsWTm-E-NpAvE-FrFUSrgBItKABRwmpf8934_q4VmB=
wQfaP8SUyYutFzfrr1vTCic68KRKUD6oCot0n9kSb_tnILrFdmt8wco_-GNw99xV_mkMlrkjH=
sDDtpQMSw3N3W9MWK1yHG6eX4fmU2LCn0CBMdXaKuE7LX0Tu0QiudLn8wTYMNlAijUQJ0onrF=
GFfXk_5K08fcqxi6tPox72wJzS07Of884IBV1bDI6CLtKqUFMcch7pFOEJbQXKmVJX" =
style=3D"font-weight:500;color:#555BE4;" target=3D"_blank">Jennifer =
Wallace</a> and <a =
href=3D"https://links.calm.com/a/click?_t=3Db215951a136f423a9cbb19359fccc=
b0a&_m=3D0086f95fe824441eab04d03d53efc871&_e=3DIiMRSfDySKv06miE0HsWlboRlA=
73EbJ8jOMEvIXYmL0LWKP6IJ8dX4dOqj4QEsiVxYKrGNYTxWADWLvaTQpXQ4ogixtsKSNpO1r=
F_WsZ6xuhmGH67ucTUXlS9aQ8qmzLu_6sdut4wFQ6aUIw6He1PL-CeNQI_aY3XN84NXpiDJC8=
A3NFUxKiqvs4YapWhfPdjJsG-4w8Ej__lR3iSI_mX8qTCILm3bWkS3pUaFhhlBhQXvRjoDCvj=
AxsKtC0_0LJiTvP4bAjB3N9Ociop89gDbZvSw_so_m5lyt5txKdL8Mpv7anVznSCgOcFgExnY=
YtZdzVdXOa6xr6WnFO71qVlvtUXZO2wF1FgdW5RHumx2h2Nh5PnYX68eXx1blUjCpt" =
style=3D"font-weight:500;color:#555BE4;" target=3D"_blank">Caitlin =
Murray</a>, and <a =
href=3D"https://links.calm.com/s/c/EVkF6iaPBMzxh3KASrh5a5pVyOSA4URhd1sMNG=
plR6HnNNeJdKxfsRscBavbWGod5eVTLC1vZIZfLA_qiTLMJrsA7QrSq6IcCyJlUcpTZgV82fF=
1o6npyzJhuHPjPVNg1BNv1taDH1k10E1wN2XdiFIAS7FjFnuiqhG4WVgPzdo-OAfAV9NhbF6W=
_EoxURPpxiULDksk2ryhoxT6X_Bc3Rdf-11AUjtXnuXL_491AWM0nGsJ_cK36LpGZsVNIgnaW=
UoPUbx951zZO1HP9PN20qHbBgh3xPT4a82H4MB4TUCu-9gH70nZG7btXDBz8MFPdGM5W0uLJ_=
1PwzBD1qdLhZNxA8csqhQ7C13hnQ5x0DnOHpbJ7ss3Bue7DHnI6t2CbMcCbsI9mvMaQ7jmiPM=
Ae9Rg-CHc32oB3pYAkmMHRfZK_zreIpwBpHe_jPNGEdZWdy6srjXjKTROSmNmBvO6mTHlAgs_=
BWH8g9T3ph3I1Ky8p7h0UMlP-3lxDlJBAHcohTkV3-c2zeJcFywqrOkWdARW47GtORLq67mwv=
nsf-gglOjg/vYihVTBFGhJk862rcR8BgUjhdfSLC1pH/9" =
style=3D"font-weight:500;color:#555BE4;" target=3D"_blank">partnered =
with Mars</a> to examine how your pets impact your overall wellbeing. =
(Spoiler alert: they help =E2=80=94 big time.) <br><br> Because your =
mental health matters =E2=80=94 this month and every =
month.</div></td></tr><!-- BTN --><tr><td align=3D"center" class=3D"btn =
calm-blue-btn" style=3D"font-size:0px;padding:0px 15px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#555BE4" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:18px =
40px;text-align:center;background:#555BE4;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/7fkxCnZwqfdfSPo7mtZXpqcmS5ZPYy89tSfGMs=
pMHvDmueU55WELQK3ybL8noSGSn8Tabe5Z1_RS6_Eu0cmSMuwHFWecfQ3c8-MbeC3nSyvDWx0=
WUzs3uNJWoD6T3tAHPfehrst3l3iZ6hdgSV0F_NzRvzt0LEujNgDBBkoGt-raIDjLPui5k_m2=
d3p-QbSsyZT5XqnP0cO_M2pBCih71YWXamToGV-gxTHnEA25BbT-_rB65SI3H9H5ncXov8EfQ=
yrbgW0ImDqHHemN_3RusEH43WfjSRJ3cHqsM7LeoICZBVcRSp0wZu6k8B8u3VTrDhYbb3-AaN=
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9N4s7Ezmt5Q/6TAblvgGUvc-qp_aFpYAydwNBwoRsttD/9" =
style=3D"display:inline-block;background:#555BE4;color:#ffffff;font-famil=
y:'Avenir Next LT Pro','Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:500;line=
-height:28px;margin:0;text-decoration:none;text-transform:none;padding:18=
px 40px;mso-padding-alt:0px;border-radius:50px;" =
target=3D"_blank">Continue Your Journey With =
Calm</a></td></tr></tbody></table></td></tr><!-- /BTN =
--></tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table><![endif]--><!-- / SECONDARY FEATURE =
SECTION --> <div class=3D"mj-container" =
style=3D"background-color:transparent;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"700" align=3D"center" style=3D"width:700px;"> <tr> <td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px =
auto;max-width:600px;background-color:#ffffff;background:#fffffff"><table=
role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" =
style=3D"font-size:0px;width:100%;" align=3D"center" =
border=3D"0"><tbody><tr><td =
style=3D"text-align:center;vertical-align:top;direction:ltr;font-size:0px=
;padding:0px 0px 5px;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tr> <td =
style=3D"vertical-align:top;width:665px;"><![endif]--><div =
class=3D"mj-column-per-95 outlook-group-fix" =
style=3D"vertical-align:top;display:inline-block;direction:ltr;font-size:=
13px;text-align:left;width:100%;"><table role=3D"presentation" =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0"><tbody> =
<tr><td style=3D"word-wrap:break-word;font-size:0px;padding:0px 0px =
30px;"><p style=3D"font-size:1px;margin:0px auto;border-top:1px solid =
#D8D8D8;width:100%;max-width:600px;"></p><!--[if mso | IE]><table =
role=3D"presentation" align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" style=3D"font-size:1px;margin:0px auto;border-top:1px =
solid #D8D8D8;width:100%;" width=3D"665"><tr><td =
style=3D"height:0;line-height:0;">=C2=A0</td></tr></table><![endif]--></t=
d></tr> <tr><td =
style=3D"word-wrap:break-word;font-size:0px;padding:0px;" =
align=3D"left"><div =
style=3D"cursor:auto;color:#333333;font-family:'Avenir =
Next','Avenir','Helvetica';font-size:13px;line-height:22px;text-align:lef=
t;"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"vertical-align:top;" width=3D"100%"><!-- =
START --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px;word-break:break-word;"><!--[if mso | =
IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation"><tr><td><![endif]--><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/sEGySBypyayv1qAKNxmpmJFAUuGcgZV6vY54Cu=
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target=3D"_blank"><img title=3D"Instagram" height=3D"49" =
src=3D"https://email-assets.calm.com/Assets/Icons/Social_Insta.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/XOV3bNUMbTGS8OrJu72OJmz8gowTS9V9yda_hS=
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target=3D"_blank"><img title=3D"Facebook" height=3D"49" =
src=3D"https://email-assets.calm.com/Assets/Icons/Social_Facebook.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/kv8Cegn1yzeDVnSYXG6rMjkIn5XeZ7rLJ_3FTv=
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target=3D"_blank"><img title=3D"Tik Tok" height=3D"49" =
src=3D"https://email-assets.calm.com/Assets/Icons/Social_Tik-Tok.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/jgwJFS9LUBlGswLDT2ghzmWRfkJe-hzBvN45x9=
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9" target=3D"_blank"><img title=3D"Linkedin" height=3D"49" =
src=3D"https://email-assets.calm.com/Assets/Icons/Social_Linked.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/U1rTB-Xxvtxc-1zwmxrBzYEYEBwaAr34nbspEw=
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