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How to stay true to yourself͏ ͏ ͏ ͏ ͏
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͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
͏ ͏ ͏ ͏ ͏ ͏ ͏
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Week of June 15
You never have to apologize for who you are.
<https://email-assets.calm.com/Assets/Icons/Drawn-Line.png>
With so much noise around us constantly shaping our thoughts and actions,
finding the courage to show up authentically can sometimes feel… impossible.
It’s normal to want to fit in, but belonging can never come at the expense
of being true to who you are.
In honor of Pride month, take some time to explore what it means to be
unapologetically you. Start by asking yourself:
💙 Who am I when no one’s watching?💙
What do I enjoy doing the most?💙
What gifts do I bring into other people’s lives?Enjoy the journey to discover what you like, what you want, and how you can
bring a little more of you into the world.
Take care of your mind with 40% off Calm
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in your pocket. All for less than the price of a therapy session.
Claim 40% off nowEmbrace the Essence of Puerto Rico
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the Tanamá River, Puerto Rico is calling. Join us on an unforgettable
journey as we Discover Puerto Rico together.
Unlock with 40% OffCalm to the Rescue
Content to help you take care of your mental health this week
<https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
Let the you shine through
Daily Jay: Authenticity
Series • Jay ShettyTune into this session to explore the value of staying true to yourself.
Unlock with 40% Off <https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
Stay true to yourself
The Confidence Series
Series • Tamara LevittCheck out these meditations to prepare for life's key moments and show up as
your best self.
Unlock with 40% Off <https://links.calm.com/s/c/i_78PUZDx5kfgfGHziykOJl3Wf2qdqki1XQiHRK1CZIe4ud
TEopJ8l5WlO-oLmRGMjNN4porynjDrVkgX4yfjZajo0Ko20mYOhY1MDhjA4TrGj3cqMJUlEmZ2HZ31HUSu98N1xE0P71qGDn-znDXUcts2nyXvhQxqZCmdZVpyyKCgGfN9KBcYPvb4PGTJmsejwVIDLhp8Lh0qYT88UGdSKGshGScn50Rgi3dkWQdsaNh2On3s24DuHLC2JUtULpUniYPiZkIGoJ_3QHs4IEGxL4HD6Me5uF34GDR0QioMHlJV2t-7Kw2bHNTQhTUI9EvPRIBgcUHFVuyGTkNWeC673iGyCmxiz_l/I3S9ghIl4YvnbRC_uWFUXOiF2sB3FHIs/9>
Calm Life
<https://links.calm.com/s/c/uXYtgdr94mzTwdPvDn1woYKf1Rx3TtfoT-SLQMM_3htZ5__vrGiYIAqkOYvhFnYcWgFdaM9YAp_K5KKuX9ABzkNjzmXnNpzjQ80pOUjfJZ5HgQMu2z64bQcHhc-cjgIg1f96iCVelMrhdAS0GZfQvowC_6mZZ6g8B2khYNx3NU3ZjCZ3AhYYHRG1Vu3-ySVrfzgFPa4s6a_Prc5NW0atO2MmNliKVepM1d1Y5j2zwUSW4BWkto20iTfj6HVoBFM458nMui03169-Ia05Yk9zpkY-bN-R3dNWdaVhZcajBqqW3TRr4piyE0UpjP7Xc6DKd9CELU5zQey9BNR8iDAtkMOiAcqRAT3C_H-VaQivM3X1MYX6X0s0v1sa1vMdJKRkyNda/Mpm2prsixIebi-ih_PLFh5jTl6fti329/9>
How do I get to know myself better? 8 ways to find the true you
<https://links.calm.com/s/c/gp3RxqqCJuTBbVZsUki7EQjC0GFRzGfXkxMr2H5C4qztK1czzru9hveeFCLxfXjgJRYGj15S1rbv7UyaQiInJV68QPkPtzEKNj4WEr2X53LEiCGGL65D9cRc6kktH_InyVrjguIF-qm57L1xGaktz81klAJONMAfg2mjGSh2lm0Q0RpzQwVA16EmE4elcC5x69QhLat55PTyoxYDOlBS_1Io2hrCzAv_e_t_BG-NZPAxKKTXO_ZSHGIVL__03MCCMJ_ctIxMXZx9Rr9T6lUHyzSDG2N-dsTl0SbBN_SGWfHX1mz0y6eq0mQinPamZIpMNbOPoqfISiy1eXGnD9pwmg7ToeFEVakEup7jpeFQkZyNsucPOw1fc79GgpoyYdFqwXOm/nAu4QdBmHOpbB9DY7FA9Q_-uKjGSB5ZB/9>
If you're feeling disconnected or are just curious to get to know yourself
better, it may be time for some self-discovery. These questions are a great
place to start.
<https://links.calm.com/s/c/U-dan3oUuF-qGgL1dssQv8zF1B4b-FKOvsJlGJ33Z0RvYezcsUl-fVQa2z7KmPNRqVGILvqazFeP4U2BXBE8uRoHqJg2y4a7DBO_cjEWcI2J4a5ybTiH9twBhAbHBadpYXEsexFicSkCxiaf7rGLEra6XTKAxZa-vKNxWiLkXI8ciplornayOznqwZDjH_A3viqqDGeIpNI90q_N0bG6R-GuupwLmQk8-xooZOOV5sEVkAdp3GMBXUuNzH8mAeFqx1-ERFuel6aIMgQMLwWXn6ctE-thNkdq1YloXzdeYNAIX9ofLWDOCYLATuWVmmSRrxQUKLHuKwllFba_0-8bIuHTdGSRt_-RpqPhwPy5A-kHkNJPbS4g9qESQ9-QZ7wcUe6s/QkZ16sVoWFY1bDeYMopm_G8Xz_2EYzaT/9>
<https://links.calm.com/s/c/fx5fupOW3k2cHIaYEUfiC4DXqMugx4siLqm02rHC1pv9_rD6W9P2QM8NBD4Zu0jFUiKXyWkDe3jJdNsmV5GWINtfkvhQ6ROiosBiVb4WEDENNkRyZxB6CTPysaqdpr2OTCvp6lNMUy1m0N267_BDl5d93EdvnH2GUSxFKdZA1lU4he-j9WZnGJfwCTjqKYFd9pSLC-LOBe2LuaHXg-KJKyVz5SHVmUYygQC4lRvtCST4sj0BLF5UK5rxxKCveovUmlC4GdOCcwTgGxWx_m_4eG2Q_awYtW4byIuemZFWSlT9Ht-xIYJoocSGOhB7tABOSy8Y8hw0vDNpz04vBSnoQh41r40sFHM3Xd0ukMBU-wlkHal2HxqRBz0K/H0qta0oMhNcQWQNklR7fjEsi1K1qBNmL/9>
How to be yourself: 14 ways to stay true to you
<https://links.calm.com/s/c/kG_dPdT67CtCjV6WIFzl2wzv0rMSPRvOVkuLNrZK9GeXptJINq7IwGQAJhg_plOlqNmZp6rX3mNKSCtosT9gADKwlrvhupcb0SvXbaH0gtjvWhwbu-q3IISWIvsIiOLoBdDPzF34d5xecLIkMuiQ4ZY9w35LfWOyk7P37mANK4MOY-Ct_dRyuubHJvDTtoescC1Sfifn5IH6-3jABKOA7_D3ShqwIKj9vXWV9X2ydxmkVhobVDC0EEhptjRZBZ7i6H_ceU_2P7du7X3701qVAJJTB5qlGO-9I-nUAA_vOv_U14neDVbSEnOHPoKY0EULAZ3QAp3kzWHWdVx2ASeFmqAPAnOh5aZ3gbtRkhxqeWhx_3cPq5Oyp0sh/o5MKYGBYUFakgpqItl92T2CYknBQL19r/9>
Explore what it means to be yourself, why it's important, and how to do it.
Plus, how to learn more about yourself and be true to yourself in
relationships.
<https://links.calm.com/s/c/h7ndMVEEfNhImGEIvZ1QIfYv75gnkuW-YCPhgj98DG2V4rGofTTUZudv4aupLr9zusWz8pm4STpl8UR_VFNCke5nniEw4N-MlG5wOqQGtRTRWYnBbUgh-UTPRCfqRybfTihNgjPbEAcIU0uNl40csBQ75LPjuoWQyOgbfj-whqMa0qjl1uFmOYeW9Az6-IZhrBD0qKyYODH-ZyFZXzqUWu7rTN1ENMStMx1krovWM9i9bpWq1liYEoBAQZHCLxEmQrJa5yNVgy9DGKC72yLsm1bnAUOvdeoz0F5j6vvFvoO1uawR4sC8IH5yz5kNBAKdh-JSw1VQdl24uwe0frkmd6fa1HpGrnlvgqAcGCXqmXYeIZPSynxze3Te/SzY-LM4HOREht4MgPL-tZxUfOCCsUtiq/9>
Keep this in mind
<https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
<https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Remember:
There’s only one you. Take that job seriously.
<https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Reflect:
Where am I playing it small in my life? How can I show up more fully in this
area? <https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Reframe: I’m too much → I’m just enough
You deserve a deep breath
<https://links.calm.com/s/c/VOGMyLsOUeHRI1KZMiIvece-7ArFGfOmjbcybkXfXHwOGOPpSztThEBmGjnF7tQHLK9hciE2UqXnvJPy9TKJgKayLvsH6t1OnvCMr3wQgtU7pcUqeIkOHmXfml_6E7s_r9LQ-Vokd5jnFlOjfTaLtdwa1myM_64v8jWuAoheTGvFg03zmJquq31liAl49dK3byiPbpbqd-RCiW70QH59PlftvG1_9izKWeL326sVJ2bWWJdGbQV5SiVHHcTCyGl61I-G9cTOJlnQU3Mr9vRGgRc-JE8ivpwsvmGmPMZ-4ytJ8dOg-iDpoOKjhfoi6ZfOc8pC9JCy5E0tMQaxrf6Csa38JbAxNtj1B2uFqA/IgcBPfHcUXgM0SXv8GJSJdbe_QLJtrVD/9>
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width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h4"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px 20px;word-break:break-word;"><div class=3D"h4" =
style=3D"font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:20px; font-weight: 500; line-height: 28px; text-align:center; =
color: #555BE4; max-width: 490px;">Week <span =
style=3D"font-family:Georgia, =
serif;font-style:italic;font-size:20px;">of</span> June =
15</div></td></tr> <tr class=3D"h1"><td align=3D"center" class=3D"width" =
style=3D"padding:0 20px;word-break:break-word;"><div class=3D"h1" =
style=3D"font-family: Playfair Display, Georgia, serif; font-size:32px; =
font-weight: 500; line-height: 40px; text-align:center; color: #333333; =
max-width: 490px; letter-spacing: .2px;">You never have to apologize for =
who you are. </div></td></tr> <tr><td class=3D"divider1" =
align=3D"center" style=3D"font-size:0px;padding:10px 10px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"________________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr><td =
align=3D"center" class=3D"width" style=3D"padding:20px 20px =
0px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171; max-width: 490px;">With so much noise around us =
constantly shaping our thoughts and actions, finding the courage to show =
up authentically can sometimes feel=E2=80=A6 impossible. It=E2=80=99s =
normal to want to fit in, but belonging can never come at the expense of =
being true to who you are. <br><br> In honor of Pride month, take some =
time to explore what it means to be unapologetically you. Start by =
asking yourself:<br><br> <div> <table cellpadding=3D"0" =
cellspacing=3D"0" border=3D"0" role=3D"presentation" width=3D"100%"> <tr =
role=3D"listitem"> <td align=3D"center" valign=3D"top" =
style=3D"font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:19px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">=F0=9F=92=99</td> <td align=3D"left" valign=3D"top" =
style=3D"padding:0 0 10px 10px; font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">Who am I when no =
one=E2=80=99s watching?</td> </tr> <tr role=3D"listitem"> <td =
align=3D"center" valign=3D"top" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:19px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">=F0=9F=92=99</td> =
<td align=3D"left" valign=3D"top" style=3D"padding:0 0 10px 10px; =
font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">What do I enjoy doing the most?</td> </tr> <tr =
role=3D"listitem"> <td align=3D"center" valign=3D"top" =
style=3D"font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:19px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">=F0=9F=92=99</td> <td align=3D"left" valign=3D"top" =
style=3D"padding:0 0 10px 10px; font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">What gifts do I =
bring into other people=E2=80=99s lives?</td> </tr> </table> </div> =
<br>Enjoy the journey to discover what you like, what you want, and how =
you can bring a little more of you into the world. </div></td></tr> <!-- =
hack_padding=3D--> <!-- hack_width=3D--> <!-- hack_border_radius=3D--> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:10px;text-align:center;"><!-=
-[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><td align=3D"center" =
class=3D"blue-gradient-outlook" =
style=3D"vertical-align:top;width:563px;"><![endif]--><div =
class=3D"mj-column-per-97 mj-outlook-group-fix blue-gradient upsell" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:100%;max-width:563px;margin:0 auto;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#555BE4;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px;word-break:break-word;"><div class=3D"h2" style=3D"font-family: =
'Avenir =
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color: #ffffff; max-width: 490px;">Take care of your mind with 40% off =
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Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:center; =
color: #ffffff; max-width: 490px;">A Calm Premium subscription gives you =
all the tools you need to feel better in your pocket. All for less than =
the price of a therapy session.</div></td></tr> <tr><td align=3D"center" =
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style=3D"font-size:0px;padding:35px 15px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#ffffff" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#ffffff;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/tHbAnYK5FZQR9ahjA1lJFjIEK6QEGDHvEXREyq=
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i0qdLnK4Bb9jPeafu2xonfSsCb-IU2Um_HJD7JLF6D1fiV2y9PUy_D62AsqRgYCnpJ-Dhg0t6=
_BdUfRU7lsfC91Fbd7ndR5KLile-u9vC0TrxHhIL3OtBJMZwwBZHZIsbRZmrJi4rhIIhAcfgm=
ow0OmykmZduOM51tZ_BPj1hwkc5DQOLe8IYuOHg/ov6_Cp4vT0Voh54n7OmpvkkmDSSHtvDQ/=
9" =
style=3D"display:inline-block;background:#ffffff;color:#333333;font-famil=
y:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:600;line-height:28px;margin:0;text-decoration:none;text-=
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40% off now</a></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: #333333; max-width: 490px; =
letter-spacing: .2px;">Embrace the Essence of =
Puerto Rico</div></td></tr> <!-- hack_padding=3D--> <!-- =
hack_width=3D--> <!-- hack_border_radius=3D--> <tr class=3D"general"><td =
align=3D"center" style=3D"font-size:0px;padding:35px 0px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;"><tbody><tr><td =
style=3D"width:562px;"><a =
href=3D"https://links.calm.com/s/c/8bVb2_jukswwm6Z4CrWKPQHzCpRcxh48u8DUSp=
5qVpFc0ptgz58MVpd5jR9y8ccRU8S-gMLCW22PRUGdhP8txUgefF0AIYBBlAfPsQdTuTnGILH=
gOckcn8YYpSeAGh9CoIyTOxSKcUtaAtafzHk72PMVYRQKj-tk0h_-uejoupBiPG_UXH5X-nrc=
AU14WzwKg5JlDmpmsh41nbQelurPz3QsZcKf2NYc7t4rbvjvVMcWTqL1cegL0kLY50Ah1bUg_=
eRMPyVkOPCtcPWyevw71qKiMUGjkZkvdO0xDkZZwf0aO3ufb9IGEv2WLNWGT56oVCb0sD0MJN=
PzDWc0UsEqPQQ9DEFVKTuiolqP41rGfZ5_Ly0bQMbE6cLBdE-xnBdfDqolIYxbOlZroWYAq_L=
oWpTKLogEcjCE56JMPbEg6h-YcoRXaqIp9zIJPQ/3wfFd0OTce73eiSxzRV3yLz4DvibUPia/=
9" target=3D"_blank"><img alt=3D"" =
src=3D"https://email-assets.calm.com/Content/Engagement/2025/06_JUN/Disco=
ver-PR.jpg" =
style=3D"border:0;border-radius:0px;display:block;outline:none;text-decor=
ation:none;height:auto;width:100%;font-size:13px;" width=3D"562" =
height=3D"auto"></a></td></tr></tbody></table></td></tr> <tr><td =
align=3D"center" class=3D"width" style=3D"padding:0 =
20px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171; max-width: 490px;">From the lush trails of El Yunque =
Rainforest to the crystal-clear waters of the Tanam=C3=A1 River, Puerto =
Rico is calling. Join us on an unforgettable journey as we Discover =
Puerto Rico together. </div></td></tr> <tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"font-size:0px;padding:34px 15px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/TgBUUU4O2Et1H5y2VY1t4GkTCdG2TgGWkTGh6U=
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t3lbVm_J1wa7nKmb3qGklYiQU-AXmzSLxMKLJysuzUOU4AZVdRN8WRr27vC8NBSujuQxJYEz0=
vfM4PUKk5mnGGSX4SJzcZ_2sXWj1TmxijQEnqhQ/Wa3FDV9CjRUm8T9Kk6bkk2l9tIhrBKyw/=
9" style=3D"display:inline-block;background:linear-gradient(180deg, =
#60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
with 40% Off</a></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px 20px;word-break:break-word;"><div class=3D"h1" =
style=3D"font-family: Playfair Display, Georgia, serif; font-size:32px; =
font-weight: 500; line-height: 40px; text-align:center; color: #333333; =
max-width: 490px; letter-spacing: .2px;">Calm to the =
Rescue</div></td></tr> <tr><td align=3D"center" class=3D"width" =
style=3D"padding:0px 20px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:center; =
color: #717171; max-width: 490px;">Content to help you take care of your =
mental health this week</div></td></tr> <tr><td align=3D"center" =
style=3D"padding:45px 25px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px 30px;word-break:break-word;"><div class=3D"h2" =
style=3D"font-family: 'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:26px; font-weight: 500; line-height: 35px; text-align:center; =
color: #555BE4; max-width: 490px;">Let the you shine =
through</div></td></tr> <tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 20px;"><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
!-- IMAGE --><tr><td align=3D"center" style=3D"padding:0px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:500px;"><a =
href=3D"https://links.calm.com/s/c/Glkuy6rbgPvhdzvrTa7CAnsgWt519AQ6JxYp7I=
fCux032GBqi-phvr_h49WC5W8jB43D2Ep7evF_q9jjXbCeFqDJ59mVqXIEwb2pQjK-_TnbvkW=
jyHsqGUwNqrFLJ9uLXM9AAGc-CDgBSuC6SzzPQt3lQXtkZBKzOV9mMpWXYnw9H_OYB7oi8DYr=
z67VECc1nSCWZYIE7EZKpwkJ_OB6aBqolMWk3hMIEHYL6jNb7os-G8hCNrKFS-SUP1D_dA5nW=
-4LWFC4xJKQUYpdyv8BDJO3-WmV9Af8erEwziOBJPBssVS-SsNWu3fc5o5xj1tS_xYstKKn7v=
N5-cOrOPOrNFo6C7HL7a1ZJ0RhsCK5RvMowHswkYsxNZWIn0gEAnAwUsGWR4snMrEeOZBOiSC=
RdxT5ndTOgSU-lR_i-1hgJyjBGRnwqWqeD5QwOA/Vg5ByylzZpcZvBz4786ddzDo7BXH9cin/=
9" target=3D"_blank"><img alt=3D"Daily Jay: Authenticity" =
height=3D"auto" =
src=3D"https://assets.calm.com/1000x656/882b5be903e0abcdce206670219646eb.=
jpeg" =
style=3D"border:0;border-radius:16px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"500"></a></td></tr></tbody></table></td></tr><!-- / IMAGE =
--><!-- PROFILE INFO --><tr class=3D"feat-info"><td align=3D"center" =
style=3D"padding:13px 0px 0px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#717171;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border=
:none;"><tr><td width=3D"50" style=3D"vertical-align:middle;padding:0 =
10px 0 0;"><a =
href=3D"https://links.calm.com/s/c/qYYhNi0Epd3wZSbbgxkfK0YEk-wJNDnUmdG7wl=
PE3UI9QsiZnOcE0Uf2O9RfQVloYWVAtnfLi69Oxrm8nXFgtL4GA8pqODI0D0Z7uR0q0Pg8NM2=
NPZr7VPLWFWS7dQESIG0j7KQt1klKP5oZPbRJd7NHFhNPF7CL4ddxWbuPpwuBB9w6O1975xUA=
V9bKXD_B7sRd4_giOoiKzfQFee8lbTB_ivnpdQGPLxWOWN2BYjiBtYbK53mUYmZBxXyzr7PK-=
6cUTTrKQuQtbNsJjzPP20IqwHV3RZpsqxvfH0akNJsQU7eK_oo7lGmNRuxXMvBZuGO1EYRfGP=
eynY3J8BBnLVao9n3R6dtJHC92KL6pSc22ia2uVGzI9-9swFwEzZkIi0BmUS4cKHGn7Z5XF6f=
f-8DguivsXgUmLHWzhPLXkadS5IS1aT6f17r3Ng/LnURFppHNqZCuquaqMhHUWM8amgasc_u/=
9" target=3D"_blank"><img alt=3D"" width=3D"50" =
src=3D"https://assets.calm.com/175x175/c81cd9484df30f31df7d4afed16a7ce1.j=
peg" border=3D"0" =
style=3D"display:block;width:50px;height:50px;vertical-align:middle;float=
:left;border-radius:100px;"></a></td><td =
style=3D"padding:0;font-size:16px;line-height:20px;color:#333333;vertical=
-align:middle;font-weight:500;"><a =
href=3D"https://links.calm.com/s/c/VUZEWofBqHDm9M8_pxjXIcIioYjXqnyzH0zx0g=
q07j3q3G6jb5PbJg18TTLv0a0w-EJWyFBPgjT2JtQ595qCwYKTSQhZbUxAk65Q3Mo9g_xmHdS=
nMhcSKkBEomXsJcd2x12pWPpa2gHgRIWFPkuvzA2tXgnGEmjhEsV0ddiWJWnAlMXFAT7V0ey_=
oTH7694sloqL9vCa6K8l27kmxlntu0nlfKyFqclblk52axkiag4i_w4IsWe5dC_mQ2IY4A-XT=
rU1ViHcCbpPAqycpqmIBfccGaikDUHr1glIrZagczqSywoHK5ajJApvf3drQU_IUKzdiNYfKw=
tAtAv90U7a4EeH6tE3hdzcHWmr9Q0lJuPBn_lZsOMJAB_eAozvsBkR9sIzJHjNmXSKgARvqa2=
yQNXKpZ72v3cAvELx7e4FTkF0tiGrfiB1U6dnXQ/RCZQXEqwNVhYbI2LSKionQiZjZxXpI9D/=
9" style=3D"color:#333333; text-decoration:none;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;" =
target=3D"_blank">Daily Jay: Authenticity<br><span =
style=3D"padding-top:2px;font-size:14px;line-height:20px;color:#717171;fo=
nt-weight:400;display:block;">Series • Jay =
Shetty</span></a></td></tr></table></td></tr><!-- / PROFILE INFO --><!-- =
PROFILE INFO --><tr><td align=3D"left" style=3D"padding:30px 0px =
35px;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:30px;text-align:left;color:#717171;"><a =
href=3D"https://links.calm.com/s/c/07oa3EYbSM4jBUH-mc37zeI_8JrZnY6Fq2XCk_=
CbTTc92spxlW4HYui2rSbNdq83cn4roUvGg4FI2Ed5_Gx2asTdQKceh3cuqp7Ps_ot1cCnWFt=
DJk6gB9S7Q-ocxgllo7dzLh2TGNSoLU6WBABbWZvAi9niLFHAOSJcYCVaQUfu_iHpl7iNQrIk=
VkD8sVy1_XYJBXEfQe5-EKEuXXIx6H7EHoapGQRUt74ZTbjcjhP1Y3AcJAxiMEMqtS4LOsW4O=
EI8xYHBHptPcp6aywf0JGnOfbW5FaZqrpKzf0DhhHCkciffYx16fQL2_nWkjVlIhev4oxQdET=
dcBEV4Kl2Fc4uNZzsZEMjiRGmrRU9nQPQFjhTK3LAhUzFYAaySgJtTLy6BPVuImp8c6zhk_Gi=
_pfP_NaPsRfCND6LFTrBkFyrF1ygkCN21KCKbtA/fkMAcU0396tyoh1iuCFNKHzD0nvoeP8R/=
9" target=3D"_blank" style=3D"color:#717171;text-decoration:none;"><p =
style=3D"max-width:500px; margin:0px auto;font-size:18px;line-height: =
30px;color:#717171;">Tune into this session to explore the value of =
staying true to yourself.</p></a></div></td></tr><tr><td =
align=3D"center" vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"padding:0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/c9Q6HQxTPZEjTqyzl5C6Tlti7Ovv6T_7nSNX11=
fqRYaS04Zmrn4ya500sR42I0Pq87nbDW-FufU0Fx0VmxPKTaiXg5iexFTY0SMw_a94AlmOhRB=
f8zSIBtYm88Lq7au-xrBrJ8dw4u2Hem39t_LoHAaoq4U1Sa5npLn8nM7eor_yeGUStgmfvWZ9=
WsnmnHkO7rHgQXGq3fhq0sueXcLKhdWIF5Tlw3ZNRMN3nynGKlLxd89diHlwoD9d6pwItETbx=
TmkKf-lNKA8OIHIcZca7MlravAbYgPMxvXtzXjGS97XgzQkohcGsCr6L_b4pUCorRnQRzJy6N=
e74Nn5VBO7ojH6zDkVPq1HyZ3NJORwCgPEYt4ic5mX_UWfxOtVQJhHFCS0Ju4nFhqb76SAb7B=
2JwAy4H5avpJ48a6RPKSHKmjfXe7EcBVpQ2lhZw/bFXbx6bhAgaX3rTFYU7Exd0RCO7QRBr8/=
9" style=3D"display:inline-block;background:linear-gradient(180deg, =
#60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
with 40% =
Off</a></td></tr></tbody></table></td></tr></tbody></table></td></tr> =
<tr><td align=3D"center" style=3D"padding:45px 25px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px 30px;word-break:break-word;"><div class=3D"h2" =
style=3D"font-family: 'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:26px; font-weight: 500; line-height: 35px; text-align:center; =
color: #555BE4; max-width: 490px;">Stay true to yourself</div></td></tr> =
<tr><td align=3D"center" style=3D"font-size:0px;padding:0px =
20px;"><table cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" =
border=3D"0" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
!-- IMAGE --><tr><td align=3D"center" style=3D"padding:0px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:500px;"><a =
href=3D"https://links.calm.com/s/c/qVfSwimS4bQ8O-dEIfUld81b5SrSasYEgjkUe3=
kStjStp7dGwkqtkN4QNt6FHJKdw5G-PuxuYA9bBOd-sNq_cgGq1y1FL6AAjVhVg67aotUPSPd=
JaXhfwixSASGsh-4nXhIBdmXRbKqSvfXCDmpafim0MHPl35F_zUKXUz_mmNGZKyAMzVvg-VAf=
1IBI6XfhRBAw5D8st84jjTRoNj142vxq9vgREYpYjMAyWwpZrOMRiYMw1s_gpT1fzQ969tbU0=
mzO6Ucw5GdbuXEwuepBqrcamQ6vQanP_7A5Il0CgZR2Z9NafGk-eqIbKveD-yKV4Zf5sDAj6V=
Lamw5DYjhh3S9vQH5BDUCVyVEBowloKgkvbgAUpyHATQcJirsf7chgeA2zI6XewTnnfcFc5LM=
l7ydpAeZndY-N21RIbaw1duS7QdQ689Z1Sf4bmA/exH3SCVRepy33rIMFkpYZuDLT2JdeBYa/=
9" target=3D"_blank"><img alt=3D"The Confidence Series" height=3D"auto" =
src=3D"https://assets.calm.com/1000x656/7e29c7e85c9b4864a913830bf65afa77.=
jpeg" =
style=3D"border:0;border-radius:16px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"500"></a></td></tr></tbody></table></td></tr><!-- / IMAGE =
--><!-- PROFILE INFO --><tr class=3D"feat-info"><td align=3D"center" =
style=3D"padding:13px 0px 0px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#717171;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border=
:none;"><tr><td width=3D"50" style=3D"vertical-align:middle;padding:0 =
10px 0 0;"><a =
href=3D"https://links.calm.com/s/c/LBspou9UJhcN1Thbl9LpUcC09rBYdXge3kv64U=
49zM0L1l-VWWHZ7Qlybp8Ny2lvauUnmYmBBrcPzbqD0oO_OCHUxuMuJWQFFCQX8n3OtYpLxuO=
1miOPhpvR4ISRxXz2VoAQTByECxco9maMgi62um-3XZo3epLvPBFqQmL5rrl_OorCzmEcvslq=
F4DMOAudk5-qCA5qDOsB9y7a1tgF8I7gBPpRd-wYtQhgbrACLhMf56cOlqaeSHg7A9C8x7MmY=
VHLz4_gi2gl4wt_NU7r4sVwuradEOA-d0ltFeylhzvff3VqGHzWhiAVMM4GPbJnsDcEmUnT3k=
2y99-CKIAt28j3GvgA2if-ejwoaBhB6c6JCwfHpn5BVGFtQXDYcAReSSlerXEfL9om7BbuMuK=
v0d1wYf0KAt3OwfhCojCpwLsws7QYv1DRjNUoBA/IwmBnT2KhS_L1ZPgpGM8EnZ3VWZxNR65/=
9" target=3D"_blank"><img alt=3D"" width=3D"50" =
src=3D"https://assets.calm.com/175x175/03a247bf67ff4cf0d3e0852cf59607c8.j=
peg" border=3D"0" =
style=3D"display:block;width:50px;height:50px;vertical-align:middle;float=
:left;border-radius:100px;"></a></td><td =
style=3D"padding:0;font-size:16px;line-height:20px;color:#333333;vertical=
-align:middle;font-weight:500;"><a =
href=3D"https://links.calm.com/s/c/j_Ig8iTs9aiS3E9eMbyfYS5e1-IfBuTb1OEcoy=
oKjLg-cwRboLERNQtM0RO4ISgO7NDVoVCrWtJp3SwrLjC6fCBYmUYWSixwX9F_EOJkTrx2Qmu=
2k-j12ok8JZaIgUiKVkDnzFEo08tqrv8POvf3VwWmmA8mZ8SWBD9NPBF_cgM6U_LclkLRpaCB=
nwm4dJgYySH4zh6SVM3wdeYgoG8HrVqmjZcvw4RXlR47pgz-HWIUmVMSr8TW2HeDIDEgAXRgw=
tmGy9riBFF9pFnDxGkXWUIlRHS8OdEWdcR9E2L-BPww4Sj2A4W8GiaLy23p584zdK7GJ4GXu9=
xe6i0wytJ_6ywV5AO8nHQ4cXpPZ03dZiXBLuOTsEu-Z9B2NxWO0DMF65qx8jd9EOONoIfAnl8=
YP0093N-79suZcUEMd_e7ovul2CfhQpmuI1VphA/WG2h-iCYvQaYsaDIob0XKK9OhwF8-2Mn/=
9" style=3D"color:#333333; text-decoration:none;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;" =
target=3D"_blank">The Confidence Series<br><span =
style=3D"padding-top:2px;font-size:14px;line-height:20px;color:#717171;fo=
nt-weight:400;display:block;">Series • Tamara =
Levitt</span></a></td></tr></table></td></tr><!-- / PROFILE INFO --><!-- =
PROFILE INFO --><tr><td align=3D"left" style=3D"padding:30px 0px =
35px;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:30px;text-align:left;color:#717171;"><a =
href=3D"https://links.calm.com/s/c/Laz9Bi0yNyaGDUZZ48u2pxoXLDzfXPdmzS0C3p=
cRvdzTIkCPC8w8_X7vD6eA0ZL_W_QUeGfti8UlmvftHuTUqLehThmeaduzx-Wz4BFNMzH7nV5=
h84cLPxvpfrrB8m2Fj3h2vf1lEhXoOwnbveg4JGYKwhojff3XGps_JKJ7MJXyMwx11X_KOL66=
LMHJRP8iGAVlK-Cf0eZyrU40EXiznp0v1Pg7V5groIk_GayboYPwiFYHp8JWmK8BMvsktB43Y=
NBj9P05kAcJjgQW53FZ1tCaCCq1f0wtNIVR1fE5NmH8hI-KVzGvPxZrkDwq4aNyYumk_rY-lI=
CG1HR6ajijZHYKjfmyOzLVTluwV5Yx7UA-HsdtW8_-R7ZIJTCwaoFpuavZsByRbzBubua8MVN=
Mdj2OUeUt8C-iTE3JE_kUfeG0lFV-ND9d-j9hnw/w_1BrGDZbwDuTDnEEIL6FxMy8T5pp_uU/=
9" target=3D"_blank" style=3D"color:#717171;text-decoration:none;"><p =
style=3D"max-width:500px; margin:0px auto;font-size:18px;line-height: =
30px;color:#717171;">Check out these meditations to prepare for life's =
key moments and show up as your best =
self.</p></a></div></td></tr><tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"padding:0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/aJ55HaXt5_2_wIUwIaBuJFegYre1OSt8vFykki=
WDaj-WOFwRR0Aywtp-B1MUKRDVqKU0urRVhzrHcZ3nJyuvws7V6Mg0lrlhjXtLjaWbMW-6aIs=
9bso84uykkJz_nWsth2vndMVS6SsScaXzyn7B-l_d1e-S0eP99Xx7tO8tiNy4a21wtvO9GDnI=
WpDJzv6nihG-2Xz2Ppdd6-LUkh4sPiG9cbLOMpdDYqJAYoQsN-jAPzHcV8fsfs89SYaBVkw5u=
Tgrio2x3hVLPwtOR680NmHTU7lEriYZNWAIZ2GoV4E9vPrl6vZ06mYoWPJ-oO5a_XJKzb-HRf=
Ro1niOMZsM2gNqvrVdMm8jEPFZY_JmGY03IB2kXRb4G5dvbO6g-2QUJnqvms_9zSjjUEPVKzY=
HKojyrqHAJJSpJOClvMwh6kzVL9UZc62LDpm-fg/MpH585zerYSEhKQLrQJnEDv3kWvnUacD/=
9" style=3D"display:inline-block;background:linear-gradient(180deg, =
#60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
with 40% =
Off</a></td></tr></tbody></table></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr><td =
align=3D"center" style=3D"font-size:0px;padding:0px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:45px;"><a =
href=3D"https://links.calm.com/s/c/i_78PUZDx5kfgfGHziykOJl3Wf2qdqki1XQiHR=
K1CZIe4udTEopJ8l5WlO-oLmRGMjNN4porynjDrVkgX4yfjZajo0Ko20mYOhY1MDhjA4TrGj3=
cqMJUlEmZ2HZ31HUSu98N1xE0P71qGDn-znDXUcts2nyXvhQxqZCmdZVpyyKCgGfN9KBcYPvb=
4PGTJmsejwVIDLhp8Lh0qYT88UGdSKGshGScn50Rgi3dkWQdsaNh2On3s24DuHLC2JUtULpUn=
iYPiZkIGoJ_3QHs4IEGxL4HD6Me5uF34GDR0QioMHlJV2t-7Kw2bHNTQhTUI9EvPRIBgcUHFV=
uyGTkNWeC673iGyCmxiz_l/I3S9ghIl4YvnbRC_uWFUXOiF2sB3FHIs/9" =
target=3D"_blank"><img alt=3D"Calm Life Globe Icon 2" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Globe.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"45" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><tr><td =
align=3D"center" class=3D"width" style=3D"font-size:0px;padding:0px 20px =
15px;word-break:break-word;"><div style=3D"font-family:'Playfair =
Display', Georgia, serif; font-size: 32px; font-weight: 400; =
letter-spacing: .2px; line-height: 40px; text-align: center; color: =
#333333; max-width: 450px; margin: 0 auto;">Calm =
Life</div></td></tr><!-- /CALM LIFE INTRO --> <!-- CONTENT --><tr><td =
align=3D"center" style=3D"font-size:0px;padding:5px =
10px;word-break:break-word;"><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" border=3D"0" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:250px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/uXYtgdr94mzTwdPvDn1woYKf1Rx3TtfoT-SLQM=
M_3htZ5__vrGiYIAqkOYvhFnYcWgFdaM9YAp_K5KKuX9ABzkNjzmXnNpzjQ80pOUjfJZ5HgQM=
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ih_PLFh5jTl6fti329/9" target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Blog/how-do-i-know-myself-be=
tter.jpg" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --><!-- COLUMN W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;line-height:28px;text-align:left;color:#333333;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/gp3RxqqCJuTBbVZsUki7EQjC0GFRzGfXkxMr2H=
5C4qztK1czzru9hveeFCLxfXjgJRYGj15S1rbv7UyaQiInJV68QPkPtzEKNj4WEr2X53LEiCG=
GL65D9cRc6kktH_InyVrjguIF-qm57L1xGaktz81klAJONMAfg2mjGSh2lm0Q0RpzQwVA16Em=
E4elcC5x69QhLat55PTyoxYDOlBS_1Io2hrCzAv_e_t_BG-NZPAxKKTXO_ZSHGIVL__03MCCM=
J_ctIxMXZx9Rr9T6lUHyzSDG2N-dsTl0SbBN_SGWfHX1mz0y6eq0mQinPamZIpMNbOPoqfISi=
y1eXGnD9pwmg7ToeFEVakEup7jpeFQkZyNsucPOw1fc79GgpoyYdFqwXOm/nAu4QdBmHOpbB9=
DY7FA9Q_-uKjGSB5ZB/9" =
style=3D"text-decoration:underline;color:#555BE4;font-weight:500;font-siz=
e:20px;" target=3D"_blank">How do I get to know myself better? 8 ways to =
find the true you</a></div></td></tr><tr><td align=3D"left" =
class=3D"center" style=3D"font-size:0px;padding:5px =
0px;word-break:break-word;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:25px;text-align:left;color:#717171;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/U-dan3oUuF-qGgL1dssQv8zF1B4b-FKOvsJlGJ=
33Z0RvYezcsUl-fVQa2z7KmPNRqVGILvqazFeP4U2BXBE8uRoHqJg2y4a7DBO_cjEWcI2J4a5=
ybTiH9twBhAbHBadpYXEsexFicSkCxiaf7rGLEra6XTKAxZa-vKNxWiLkXI8ciplornayOznq=
wZDjH_A3viqqDGeIpNI90q_N0bG6R-GuupwLmQk8-xooZOOV5sEVkAdp3GMBXUuNzH8mAeFqx=
1-ERFuel6aIMgQMLwWXn6ctE-thNkdq1YloXzdeYNAIX9ofLWDOCYLATuWVmmSRrxQUKLHuKw=
llFba_0-8bIuHTdGSRt_-RpqPhwPy5A-kHkNJPbS4g9qESQ9-QZ7wcUe6s/QkZ16sVoWFY1bD=
eYMopm_G8Xz_2EYzaT/9" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">If you're feeling disconnected or =
are just curious to get to know yourself better, it may be time for some =
self-discovery. These questions are a great place to =
start.</a></div></td></tr></tbody></table></td></tr></tbody></table></div=
><!--[if mso | IE]></td><![endif]--><!-- / COLUMN W COPY --><!--[if mso =
| IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/ CONTENT --> <!-- CONTENT --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:250px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/fx5fupOW3k2cHIaYEUfiC4DXqMugx4siLqm02r=
HC1pv9_rD6W9P2QM8NBD4Zu0jFUiKXyWkDe3jJdNsmV5GWINtfkvhQ6ROiosBiVb4WEDENNkR=
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1qBNmL/9" target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Engagement/2024/06_JUN/WWD/B=
e_Yourself.png" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --><!-- COLUMN W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;line-height:28px;text-align:left;color:#333333;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/kG_dPdT67CtCjV6WIFzl2wzv0rMSPRvOVkuLNr=
ZK9GeXptJINq7IwGQAJhg_plOlqNmZp6rX3mNKSCtosT9gADKwlrvhupcb0SvXbaH0gtjvWhw=
bu-q3IISWIvsIiOLoBdDPzF34d5xecLIkMuiQ4ZY9w35LfWOyk7P37mANK4MOY-Ct_dRyuubH=
JvDTtoescC1Sfifn5IH6-3jABKOA7_D3ShqwIKj9vXWV9X2ydxmkVhobVDC0EEhptjRZBZ7i6=
H_ceU_2P7du7X3701qVAJJTB5qlGO-9I-nUAA_vOv_U14neDVbSEnOHPoKY0EULAZ3QAp3kzW=
HWdVx2ASeFmqAPAnOh5aZ3gbtRkhxqeWhx_3cPq5Oyp0sh/o5MKYGBYUFakgpqItl92T2CYkn=
BQL19r/9" =
style=3D"text-decoration:underline;color:#555BE4;font-weight:500;font-siz=
e:20px;" target=3D"_blank">How to be yourself: 14 ways to stay true to =
you</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:25px;text-align:left;color:#717171;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/h7ndMVEEfNhImGEIvZ1QIfYv75gnkuW-YCPhgj=
98DG2V4rGofTTUZudv4aupLr9zusWz8pm4STpl8UR_VFNCke5nniEw4N-MlG5wOqQGtRTRWYn=
BbUgh-UTPRCfqRybfTihNgjPbEAcIU0uNl40csBQ75LPjuoWQyOgbfj-whqMa0qjl1uFmOYeW=
9Az6-IZhrBD0qKyYODH-ZyFZXzqUWu7rTN1ENMStMx1krovWM9i9bpWq1liYEoBAQZHCLxEmQ=
rJa5yNVgy9DGKC72yLsm1bnAUOvdeoz0F5j6vvFvoO1uawR4sC8IH5yz5kNBAKdh-JSw1VQdl=
24uwe0frkmd6fa1HpGrnlvgqAcGCXqmXYeIZPSynxze3Te/SzY-LM4HOREht4MgPL-tZxUfOC=
CsUtiq/9" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">Explore what it means to be =
yourself, why it's important, and how to do it. Plus, how to learn more =
about yourself and be true to yourself in =
relationships.</a></div></td></tr></tbody></table></td></tr></tbody></tab=
le></div><!--[if mso | IE]></td><![endif]--><!-- / COLUMN W COPY =
--><!--[if mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- / =
CONTENT --> </tbody></table></td></tr></tbody></table></div><!--[if mso =
| =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- object with key =
of {@index} wasn't found --> <!-- object with key of {@index} wasn't =
found --> <!-- object with key of {@index} wasn't found --> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: #333333; max-width: 490px; =
letter-spacing: .2px;">Keep this in mind</div></td></tr> <tr><td =
align=3D"center" style=3D"font-size:0px;padding:10px 25px =
35px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <!-- LIST --> =
<tr><td align=3D"center" class=3D"full-width" =
style=3D"font-size:0px;padding:0px 20px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"425" border=3D"0" =
style=3D"color:#333333;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:28px;table-layout:auto;width:475px;border:none;"><tr =
style=3D"text-align:left;padding:10px 0px;display:block"><td =
style=3D"width:30px; vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Remember:</span> There=E2=80=99s only one =
you. Take that job seriously. </td></tr><tr =
style=3D"text-align:left;padding:10px 0px;display:block"><td =
style=3D"width:30px; vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Reflect:</span> Where am I playing it =
small in my life? How can I show up more fully in this =
area?</td></tr><tr style=3D"text-align:left;padding:10px =
0px;display:block"><td style=3D"width:30px; =
vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Reframe:</span> I=E2=80=99m too much =
=E2=86=92 I=E2=80=99m just enough</td></tr></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D35px 0px 0px --> <!-- hack_outer_padding=3D--> =
<!--[if mso | IE]><tr><td align=3D"center" class=3D"" =
width=3D"600px"><table align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"" role=3D"presentation" =
style=3D"width:600px;" width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:transparent;border-radius:10px;vertical-align:t=
op;padding:35px 0px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: g_black; max-width: 490px; =
letter-spacing: .2px;">You deserve a deep breath</div></td></tr> <!-- =
hack_padding=3D--> <!-- hack_width=3D--> <!-- hack_border_radius=3D--> =
<tr class=3D"breathe"><td align=3D"center" =
style=3D"font-size:0px;padding:0px 25px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;"><tbody><tr><td =
style=3D"width:350px;"><a =
href=3D"https://links.calm.com/s/c/3p4OO2yrw5-uuKJYeEG3OUeKv-QaCCconzqhwc=
iFKUPpuBZf9SRcwnAmg3yNZxCVxNicLcJ1zNeVXD9xW6pilCtQX5n4QDcLkigwuFHVxqcB5H9=
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