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How to get more rest into your schedule͏ ͏ ͏ ͏
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͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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<https://links.calm.com/s/c/ufx9dXNk0iYYOJ6L5u2cJNEpQwc2nuifZw4_ObOAl8VvcCTM3LO71zA0GYlr8Cg8fVWdgy4USi5aG3oP4xtDjOyxPRi8no-7Bp8C70iuZ_BfLw1b-gGuxFOIRJJzUdPninkkBWz92nRoP-zvFVlw2yp0T5kRwdgJslCRPTzdD8SaunvMiQZf54DEj5Hql0vkhVTXCsOX3ffRqQIQP4vBRakJvoA5dnIHLyRTyQjXiV9TXtGcChw9o_eKsbMzGYmMgWgseXd-A0SPReJ3Bmfxsj0JD6_ERxQALO1VXR1-7_UBdww9sO9roRvlf4YXAeCcf4pYyrJ6ME_mRM7ZwptcgynEDSsvbAzWhrIdAr5zEI18dljjMG13BddiQLaTiIHT7LRQkqIO57E37-Bh1XMkhWw2ldvY2uFHBr6_pOXNrqzJ8cM/h3KxTYcBKKlouGnZMbASetQ0BJCDSzBw/9>
Week of May 18
Rest is one of the most important things you can do for your mental health
<https://email-assets.calm.com/Assets/Icons/Drawn-Line.png>
If you’ve ever been so tired that you ended up crying in the bathroom or
yelled at your partner or kid over something small, you know firsthand how
important rest is for your mental health.
Think of rest (including sleep) as the foundation of your life. Without a
solid base, there’s a good chance all of the pieces of your life will get
pretty shaky.
So this week, carve out time for rest. You might:
50% Off a Year of Calm*
To support you, we’re offering 50% off Calm Premium, so you have all the
tools you need in your pocket.
Get Calm for 50% OffIntroducing: Pet-Inspired Moments of Relaxation
<https://links.calm.com/s/c/a_iVHy64ZmxH7e_M7LlLwo4P7EGUXtVfsQHdDj4qtwWKe3NTFjxYunk-BU3i_97qqJ23aF8f1J8dVkvswaovi9o0lbqEA0fZwIyESjiHJtGfp0b9xb9J6raTJToerB3riE5l1KlqmT3WtwNrNH4o_qPOPY0FEBkxaSQacS5iYpcGvQ5pKfDA3EaMarevvQ98ckOV4DHXeAt-fGhUuivAif5SWF6KTAJwjKdPP_gzuBzFVzIXQEzPHJCU3KzRwkBymWYzXYpUbklPRWOXcD-ihczRH5HRRa3xGpb4WgqBXrSdabzRM6Sor5M4w-rE805tk7_2AYtFrnmS9Gf5w3dsKt2vNYQRVU18WYnTkW4JWiQnAJSmd6ozuf-7xgY/xAaAwXMWY8eAaC1N-utlvKXFEVUYtz76/9>
Pets are more than just companions, they’re wellbeing gurus. They give us
permission to pause, take a break, relax and focus on our mental health. It’s
time to listen to them. That’s why we’ve launched a new Mars x Calm content
collection — featuring new meditations, a Sleep Story, and more to help you
unwind, relax, and embrace the peace your pet brings into your life.
Unlock to listen
<https://links.calm.com/s/c/Gebyy0vOGwG5TynvHvCDdfPSFSlAA7ZsSQz7wvVPyX8t_CBl0VLIhPSv6ZO3CM_pcWjpiRfAWhdrcUPKmnG9U1lEO0JbKHUgIzOCpTyQPT2h7vv8ou-0SQX7eH3s0h3nAsMyYQrO56seRGHBA3FhBeYH-beZpPgOcEa4AeZkyZizDFUUYh7F_kK7_NW0u2Q_kFiTLnHj37zkAad7z3KNVtk2f_Sbkb1nwy9FrxRCpYDU0__KQ3nQMYmpcu4WkNJKz53BSkTeynPH9aA4Ocx0DqhZd3YI7rZfupQbkWTyIDLkIz7A8AkLME_kycigVCCplTXDuc9rSl0ph3cytZ3bnBEDSD44znbwNYId6p8cqlNVY3ukyxDuZxWGIC8/moChiiM2craK_13KMYkfPogiGQBCIr4I/9>
Calm to the Rescue
Content to help you take care of your mental health
<https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
Your mid-day breather
Take a Break
Meditation • Jeff WarrenYour mind is problem solving all day – treat it (and yourself) with a break.
Listen to this session and relax by letting your mind go.
Unlock with 50% Off <https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
Winding down after a busy day
Soften Into Sleep
Meditation • Chibs OkerekeKind of like cooling down at the end of a workout, there's a lot of benefit
in taking time to transition from a busy day to bedtime. Check out this
session to help you release tension and soften into deep sleep.
Unlock with 50% Off <https://links.calm.com/s/c/lSfSoyDh46WYDfEokYSsvZURNbx1YylE1gWQwcawD82pH8j
uZfMPi2Svt3uOBvyzy-r26AJMWJgWnlOHzu3eKoSTyhUWWOd7RMZmmWHIog7kmNWByLzuK-RzAX6u4JT7upB9Gwjslg9LnVHQAfsinFUg3FKJPnads41RIsXf_oFg6zG1cCNre4PafgfRL9rAGNclF7ZtarAvDNE0pqxy4M3FFdZqh0qEnqU2uQR0Vi8bfWgsbP7FQJ0LW8lfV8oWY3z5e-lW8iugZCY88QggeaLoB0AOt4zhDcXtsRS2r8c8hLYY3mnbFmqwYdbdYlqa13iwsDCv9auR9v4KRhugPtYnKGhPCJZL/gx9t2m-_1Dd5Nkoul10zadoM5PoutV7l/9>
Calm Life
<https://links.calm.com/s/c/TQJzdLoif8G-W6gkOl30L08sVB82qrc89g0jpBM5-JU3hyLeGnOJs0C172gMeuyrBRNZ_FuMS2EXLw8GYlD-yCwCfPwUw1GkLFqzvvFBb3dgHLngShBeVk_GBhhE_ZwBtI4GxeF24KzQpoj7gpKAb-L6Bc0wmpZPXTlyp5uIfZinZmkwcFy-PX-ui4UG89D31wtDfQx7ZnvSzutP-8_sOxSrbHCWQxY1X2HFSiXM5RtU-16FE8M1CP7uwUfMqCCznxyVIUgbkBIgDw9W7tQvL-1_6ek_PITFltkJ9RGmdY2htErnlC_-zbVaatVLRXWfXRa_cIdm0mIXmn2KF3A-kP4KaNbc6Hq-Q1nxdF1qbPKVBcWL8hdN/u91Q8oyfGh-Qc0jAk4OxdWk8x0vvas8f/9>
Here are the 7 types of rest that can help you to feel fully renewed
<https://links.calm.com/s/c/cdG6hwKbFrg_XEWfysS0nF2BWa2xWcSq2qYNONtT8tLwko55kfYE6ZLsyCrtTlCw8vRqYyYUKMrnVUfOQcvTsqKFAbXwEATlzrL-lFSVA25VeVtpFB0-RqTJIZZ7t4A5rZzUvuLC-9pWcoz75z3oGUHNWHWGvtStkC0r3jFkLek7ekQaUPHgYXissp1E_MBBKr8o3tUFXT4OiMCoSDyOENWLHSrs_RzZH25qFtRzMtuCxlt0CYy2gpxqmmVrEl3F-uhbRdK4cajODRMaQt-QnxBpRyMkZhh-uhV_Tg0HqrU_Og6B76q-BJCmSo2D_2UI3J0iKwAieO3DCp-YkZ7qebQHwHxtdxCHBbj4Qs-dUB9cd7JGVB1A/QBFqhuD9H7gKlWJvI7SvMxpMo869Eo0v/9>
Did you know there are 7 different types of rest that can help you feel
renewed? Learn how to incorporate them into your life to support your mental
health.
<https://links.calm.com/s/c/tS7sXDo0c61U6A40QFsOtFl0cSfMMveTZFpDJzwexGws7epSYGFajL6of_AY_oZC7Mpt9B-JS2a2ePu9qUi64ib-8HRUwNYUi2h6oua2OsbUm0x66WH5Qsf7K2ZdXQGiqlpItgduFeLryqN2Gd7-x-OWRLtHNytK_g3axLA97pWx4ZqbEmczprpzKNZrOUvb1nfxxS-zJPX8-QZT9y5Zq8X9WqVYKkxk2bJigcYF87RMMmvYnJyAvqthIn9vCIgdmOXpoS1fHFt5JON_LVZ7xLAtRqOhIbZzJT0bYfvTY86ZMKm2xJksjE8NXwopAnAdXOCCWgYxDDxdO1UT3K4qQdubCDDF3k_Y1SnS_FJrVa8q2rA1oof1/DnrLzXBVO9q2R-wP22X2bKlIx-43WcX2/9>
<https://links.calm.com/s/c/d2DMhHskR8DC1WlYfL7T2I2p0QHLei6Ttk-u2oAJmbDZJCcEDqfQJzHlVcFLDF9UVCScOWcC6D8VH7Fk1DxNPyTd0PJSBcxf4AzEDu_FWPXpVWvf9cYvI6cclKg4YxZnDqfVcZ0U_cAzvYqCppZcyldG_JOJnuDl1Vyl9aRjDQU8MxSZO-6_r3b5coTLH2ntLfhfvOa7LOFA-r8mlKtkfmOVMaWicL6kCM8n2rf3axol9a90IFBJ8RoPOY8yuN6c-nEQzBrcI3IpirHZviV2ji8sk45L28wftYpEQmA1bkiERLNnMpL7wRqGBQoAL-iF7KhsnRD8MBVStUuFvlehMaZA7758IJEPKb6Q1lKwqhq3rrv6kRwpEbWwAi3C4n2At0JQ/0EI4HB6_Jq780aJdn8XLhXaln9l84zfE/9>
Feeling guilty for sleeping? Here's why you deserve rest
<https://links.calm.com/s/c/LW0U1Py3RYhecZbs0Q0eTcA1JjkwbYzz_fTeIeQtE7IGXu09XP7ppTUlYkyQ-Mv2GOttQsxX6mJ6i-LSCRymCP5N6g358lBjtN3HEC3wBoVDoX9r8i32VvPgxb2xe0HWqYUcrvEQTHhKDXclbKSnp0py6tQ5YrEx1FAwJZcMbioc4GXADYWIRjoHasq3aMEp-ORA5GLVlwahEusn9UHm1Zax8N800O7lye2un26ATI_YP0dd5nuYuv750q4I9vkIofKL96FSveYk3tnPCAoB8A7D9_UU7eZylNNEoz873SNBJ4wHb6Qt97HRbpEPJ0IbmwmsoZVDt8Zvchic6BXczqme7rhYDmm7aiLG4kN3zy7-CrDbeekLApSbh2MoYXDMRiXM/dWCiwm3jAy9SCHZ46kzCCex2nrR970jm/9>
If a creeping sense of shame has ever caused you to stay up late or wake up
early to get stuff done, we get it. Explore why we feel guilty for sleeping
and 10 tips to cope.
<https://links.calm.com/s/c/VhCY5K-EJayBzVTcuT7YLT3tmClc0aJ1jkpMAwwPIo2WHLaGCesZao1ztXRNPtQA47BLjnf5fbGAKKB6EoSlFuItA_7V391kQZocp0wejXBcGM7AtEhAFs5hOHYAYGmGfjDeviPFD_AHlzK_laV7ZHA2iDNnZyDa44k4L1-u7l7NCEw4Aw4UzcntNoaz7SEqs9JdYHXTajiVVLqsGk5FDEcpAwDbf383_e2nDBfgypq3hHl1EHioSpWdBF-pBTKHCQXkHB9GVgeUmj3bUX6Vm2UD6hMyySQuWPtUwMIfaVuNgpeLSZf04-r-qvBe_DgPNQA6GVSDfOjFXzH6LeMZf_37qHrbWDCN_nl1e0zqS3rzfeESgdL8-YSIGF1Hz-b-vPhT/Pg5jniusvxp42reb58QMSjtcMKRoPRLv/9>
Keep this in mind
<https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png>
<https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Remember:
Rest is a building block for good mental, physical, and emotional health. <https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Reflect: What restful action can I take to give myself a steadier foundation today?
<https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png> Reframe:
Rest is a luxury I earn. → Rest is a priority I deserve.Rest here for a moment
*Offer only available to the email address that originally received this
email. Offer ends May 18, 2025 at 11:59 PM PT. Terms apply.
<https://links.calm.com/s/c/VPhY4vYi2Ji1NQYot5D_Zs57r4WvnBsEM07yOTg523qe2MB2wSnEOqcUy0Rx42DIpO1tJymqokbgZlN6xQuHsKaXdV4cNxrrBdaVrqn2GWVm_Mjrk9U4Ej40mF2xtxjR3Jyimd0j9-I4FSOQB9f09RPfGSD5Q_QI9AYMz79UFxQzJDJYx3FAIbtn2gYAHrCNK3RcU3aunQ3ZOhXCiIOwQFOKcUID7K-GaGPR6G6r9K7DVnvOiYRgqvtLB3NuXDb-2KmKE2XMKUTG8gGT5YRfPBjUoQnZUhZ10NGaKawl0gfDWSrtulfYEU3x6BiXKNdeVPaW4XeOnRnXZ_1XRwNamicZD7N2ny8BgcCMNQ/PJP_jNUb6UXUPLBkBQGJKwM8Lzlp7rti/9>
<https://links.calm.com/s/c/9tja4AxO_ay6oLjHS0RRAqDeOdHrmB8SupcwJF0pAAOd_2NzEOLuXlaZUpZZwj8stT7DFQ13obGFg0SFliT7jWN8m4r8JoWzQWfhA2SRlD1QSrOQ6ZX9mhbMmpHN3VpB8yxaORvLAP4QSXPF15g6wzj70DSVY-pbFO0P9-0sCHZVplrQ4TbcHUc_yi_D4Ey_nIWeiK1WtGYgmS2_HEYZSUumV-L_8eCdFRdzSE7wsvB5MXY-xmLEHgYI7V599Kf1Bj0FCYocHK6vX9V4fM_cEKeRz3g7Z0qS193N0yO-5ITLsZIzYxpIbRJLzM94eJ-bssfaSr1rTb9LuY0zuM23NdHJVyXoBAoLip_V/5F4qN1O7TjZKGwgjwJAC_cvgwCQOdgRY/9>
<https://links.calm.com/s/c/BClrjnb4KdDu4xNZwaIj44NyyrbnZR7yWTLF--7ZSBYJ0-rvkiDuw6eYJ67c4pdRqeSBcqFWWe3rL7bS8_qVc1yICOF9tbTGu9ltEM6czIcBMOxMXyQJ970suA73DN0gLPLYHexFPlLTk4ymDM1sWUMC5u9FAL21U7oS2qrKgYm3sVbBMv5kvsLyrgQ9XBpvl3SbOk4cOiFjx6XR5G5dL-Pp6hKVWB5gQyrr8zwyqjJ3R5OskyQ1Sfn9wJ4za7jfSqsz6LiVnwSQ5tS-d9Iqktkq-QlHYm8TEtEJbM7ocj6GljHwA0Q6-iuhIchjVQQnOWBotuJAlGcxyCB9T1WZeS4o4IB0HoRyE7E/c17EBdoANGYaMjllWf2xlLEjN4pJAiI8/9>
<https://links.calm.com/s/c/LXkfrJlmvKuu0oFu_1kX0up6KSCbnrKBguAPl_CSz7ICqiFFIw3P1Nq-5bOW-1qMjeXLh-YFiWIUEZkYEIjPx0hG0KJJJbjns0qO0sqsXBjwW1jesgEBiIgSdOID5FSOBGGQ02MibDftK12-s3n_DP7WCIaZdOdeGWHw_Y720zcUbMhr92iA6rIFn8i2yoL81EI-mXNjMpixr657cUbkGrUskWt0V4hGRSEy__1tOjOaZaPnk_skvBHql97fwXEIi9gyXglMl7s8nJ6pFf81n0eLJ5voxaCuMWyr5IqIj55nnK1zgGH8xL-u78codQFm5RT2CwxAsrgPgkss45s9Ng9cNpDlwx4rHgGGmoz6yBN-pZRUSGSKww/OBm1sWGq2klzAZo1co74MZDSFZIM-zww/9>
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n-2N7FojKzyvLX-J/9" target=3D"_blank"><img alt=3D"The Weekly Wind Down" =
src=3D"https://email-assets.calm.com/Content/Engagement/2023/08_AUG/Testi=
ng/Spacer.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"550" =
height=3D"auto"></a></td></tr></tbody></table></td></tr></tbody></table><=
/td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- / HERO SPACER =
--> <!-- hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if =
mso | IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h4"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px 20px;word-break:break-word;"><div class=3D"h4" =
style=3D"font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:20px; font-weight: 500; line-height: 28px; text-align:center; =
color: #555BE4; max-width: 490px;">Week <span =
style=3D"font-family:Georgia, =
serif;font-style:italic;font-size:20px;">of</span> May =
18</div></td></tr> <tr class=3D"h1"><td align=3D"center" class=3D"width" =
style=3D"padding:0 20px;word-break:break-word;"><div class=3D"h1" =
style=3D"font-family: Playfair Display, Georgia, serif; font-size:32px; =
font-weight: 500; line-height: 40px; text-align:center; color: #333333; =
max-width: 490px; letter-spacing: .2px;">Rest is one of the most =
important things you can do for your mental health</div></td></tr> =
<tr><td class=3D"divider1" align=3D"center" =
style=3D"font-size:0px;padding:10px 10px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"________________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr><td =
align=3D"center" class=3D"width" style=3D"padding:20px 20px =
0px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171; max-width: 490px;">If you=E2=80=99ve ever been so tired =
that you ended up crying in the bathroom or yelled at your partner or =
kid over something small, you know firsthand how important rest is for =
your mental health.<br><br> Think of rest (including sleep) as the =
foundation of your life. Without a solid base, there=E2=80=99s a good =
chance all of the pieces of your life will get pretty shaky.<br><br> So =
this week, carve out time for rest. You might:<br><br> <div> <table =
cellpadding=3D"0" cellspacing=3D"0 border=3D"0" role=3D"presentation" =
width=3D"100%"> <tr role=3D"listitem"> <td align=3D"center" =
valign=3D"top" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:19px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">=F0=9F=92=99</td> =
<td align=3D"left" valign=3D"top" style=3D"padding:0 0 10px 10px; =
font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">Schedule a few 10-minute breaks into your day</td> =
</tr> <tr role=3D"listitem"> <td align=3D"center" valign=3D"top" =
style=3D"font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:19px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">=F0=9F=92=99</td> <td align=3D"left" valign=3D"top" =
style=3D"padding:0 0 10px 10px; font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">Trade your phone =
for a book in the evening</td> </tr> <tr role=3D"listitem"> <td =
align=3D"center" valign=3D"top" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; font-size:19px; font-weight: 400; =
line-height: 28px; text-align:left; color: #717171;">=F0=9F=92=99</td> =
<td align=3D"left" valign=3D"top" style=3D"padding:0 0 10px 10px; =
font-family:'Avenir Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171;">Try Calm before bed (we've got a discount for you)</td> =
</tr> </table> </div></div></td></tr> <!-- hack_padding=3D--> <!-- =
hack_width=3D--> <!-- hack_border_radius=3D--> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"direction:ltr;font-size:0px;padding:10px;text-align:center;"><!-=
-[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><td align=3D"center" =
class=3D"blue-gradient-outlook" =
style=3D"vertical-align:top;width:563px;"><![endif]--><div =
class=3D"mj-column-per-97 mj-outlook-group-fix blue-gradient upsell" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:100%;max-width:563px;margin:0 auto;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#555BE4;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px;word-break:break-word;"><div class=3D"h2" style=3D"font-family: =
'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:26px; font-weight: 500; line-height: 35px; text-align:center; =
color: #ffffff; max-width: 490px;">50% Off a Year of =
Calm*</div></td></tr> <tr><td align=3D"center" class=3D"width" =
style=3D"padding:20px 20px 0px;word-break:break-word;"><div =
class=3D"body" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:center; =
color: #ffffff; max-width: 490px;">To support you, we=E2=80=99re =
offering 50% off Calm Premium, so you have all the tools you need in =
your pocket.</div></td></tr> <tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"btn" =
style=3D"font-size:0px;padding:35px 15px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#ffffff" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#ffffff;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/H8Nx3k3x8mus859bCL2OBfhrWhJsvLY0GBBzmN=
s8mXjDSZXWibXGVkatcuvf_EWQOKAi0csisasUGopKCZ6nEiahNdBLa-eH_f0ADVB2xl36xX-=
ACHlvu0BJ4W4p_Lb8tU1P7jt8zoAPf7lMq7GxfVRyXW1bUBTYCpGK4FR3smmMEcJcLjbQonpm=
sIcuZmy0UZSgMNeuxLo-_fWPf4XfKB1wVMyZ8WosKwoQwW4vwbNM59bbDszEhny3AXVK6lth1=
54vyCBnB-uwULKTXFsgmvRFKql9qvnitXouGm0JUKjhxqpyUTQaq2AfNdE6LtJdOcY_jM-QPv=
K4U5-DgocRODzyzdmnwWTJ2TCIVmYVo9yX67XN-oHYi560o3iQKEQBgonAFApmOl1qix8eVN_=
cWFiFC1Zvo0wpPmqr-tlcQDEWOZ8IY2R1PvrhJrLp1t82gDEKowJh1G4/ScjRQt2mO533ed8R=
g3vtShE_Ix4G5EiR/9" =
style=3D"display:inline-block;background:#ffffff;color:#333333;font-famil=
y:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:600;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Get Calm =
for 50% Off</a></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: #333333; max-width: 490px; =
letter-spacing: .2px;">Introducing: Pet-Inspired Moments of =
Relaxation</div></td></tr> <!-- hack_padding=3D--> <!-- hack_width=3D--> =
<!-- hack_border_radius=3D--> <tr class=3D"general"><td align=3D"center" =
style=3D"font-size:0px;padding:35px 0px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;"><tbody><tr><td =
style=3D"width:562px;"><a =
href=3D"https://links.calm.com/s/c/a_iVHy64ZmxH7e_M7LlLwo4P7EGUXtVfsQHdDj=
4qtwWKe3NTFjxYunk-BU3i_97qqJ23aF8f1J8dVkvswaovi9o0lbqEA0fZwIyESjiHJtGfp0b=
9xb9J6raTJToerB3riE5l1KlqmT3WtwNrNH4o_qPOPY0FEBkxaSQacS5iYpcGvQ5pKfDA3EaM=
arevvQ98ckOV4DHXeAt-fGhUuivAif5SWF6KTAJwjKdPP_gzuBzFVzIXQEzPHJCU3KzRwkBym=
WYzXYpUbklPRWOXcD-ihczRH5HRRa3xGpb4WgqBXrSdabzRM6Sor5M4w-rE805tk7_2AYtFrn=
mS9Gf5w3dsKt2vNYQRVU18WYnTkW4JWiQnAJSmd6ozuf-7xgY/xAaAwXMWY8eAaC1N-utlvKX=
FEVUYtz76/9" target=3D"_blank"><img alt=3D"" =
src=3D"https://email-assets.calm.com/Content/Engagement/2025/05_MAY/Mars_=
Pet.jpg" =
style=3D"border:0;border-radius:0px;display:block;outline:none;text-decor=
ation:none;height:auto;width:100%;font-size:13px;" width=3D"562" =
height=3D"auto"></a></td></tr></tbody></table></td></tr> <tr><td =
align=3D"center" class=3D"width" style=3D"padding:0 =
20px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:left; =
color: #717171; max-width: 490px;">Pets are more than just companions, =
they=E2=80=99re wellbeing gurus. They give us permission to pause, take =
a break, relax and focus on our mental health. It=E2=80=99s time to =
listen to them. That=E2=80=99s why we=E2=80=99ve launched a new Mars x =
Calm content collection =E2=80=94 featuring new meditations, a Sleep =
Story, and more to help you unwind, relax, and embrace the peace your =
pet brings into your life.</div></td></tr> <tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"font-size:0px;padding:34px 15px =
0px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/Gebyy0vOGwG5TynvHvCDdfPSFSlAA7ZsSQz7wv=
VPyX8t_CBl0VLIhPSv6ZO3CM_pcWjpiRfAWhdrcUPKmnG9U1lEO0JbKHUgIzOCpTyQPT2h7vv=
8ou-0SQX7eH3s0h3nAsMyYQrO56seRGHBA3FhBeYH-beZpPgOcEa4AeZkyZizDFUUYh7F_kK7=
_NW0u2Q_kFiTLnHj37zkAad7z3KNVtk2f_Sbkb1nwy9FrxRCpYDU0__KQ3nQMYmpcu4WkNJKz=
53BSkTeynPH9aA4Ocx0DqhZd3YI7rZfupQbkWTyIDLkIz7A8AkLME_kycigVCCplTXDuc9rSl=
0ph3cytZ3bnBEDSD44znbwNYId6p8cqlNVY3ukyxDuZxWGIC8/moChiiM2craK_13KMYkfPog=
iGQBCIr4I/9" =
style=3D"display:inline-block;background:linear-gradient(180deg, #60B4E7 =
0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
to listen</a></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0 =
20px 20px;word-break:break-word;"><div class=3D"h1" =
style=3D"font-family: Playfair Display, Georgia, serif; font-size:32px; =
font-weight: 500; line-height: 40px; text-align:center; color: #333333; =
max-width: 490px; letter-spacing: .2px;">Calm to the =
Rescue</div></td></tr> <tr><td align=3D"center" class=3D"width" =
style=3D"padding:0px 20px;word-break:break-word;"><div class=3D"body" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:18px; font-weight: 400; line-height: 28px; text-align:center; =
color: #717171; max-width: 490px;">Content to help you take care of your =
mental health</div></td></tr> <tr><td align=3D"center" =
style=3D"padding:45px 25px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px 30px;word-break:break-word;"><div class=3D"h2" =
style=3D"font-family: 'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:26px; font-weight: 500; line-height: 35px; text-align:center; =
color: #555BE4; max-width: 490px;">Your mid-day breather</div></td></tr> =
<tr><td align=3D"center" style=3D"font-size:0px;padding:0px =
20px;"><table cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" =
border=3D"0" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
!-- IMAGE --><tr><td align=3D"center" style=3D"padding:0px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:500px;"><a =
href=3D"https://links.calm.com/s/c/BxOPGA0CuxLZd0IxNbAcKIRNP60wP2KCh4eLMr=
dGC1CKe3bmw4sYpvLbEqYFO6yA2aEZag-JA8jQmV9WSoo041r_me0AMi40lLzJKVZE3FFFxV_=
ojFlQsS9QDYjkA-XwibG7h0sRTzO8b55KJQy81sRjUciMrPU9yXl2DyVgRvL245sEiLLJbVf-=
Sf0rsEuUcNZYrDu0k2QS03dpzxHeaZbJ8SUcIs3Hv4ft_ZSJ49yA75ZMmyqFRLl1it_w1JRoJ=
QKCeMChDDxuW2xM6lfqsMzULrbgh_BU5TIi6ad4hcRw-2BZBCYzp2b-8jba1nHphcpbXn0G9g=
T9wW7RI2Zl64bMKb721lxDptGoC1B5kG3KVBOb_LkVCjVu8HY1RTd7O2QzLuA1o8hw-tt71ER=
9nTM9dbu8AH5PsJscBFzP7U4YGp8cpwO9kjxbDL_75Py2-xjXGML1N-c/IUMLcXIq51Nh0hNB=
JNgl9B_6PgdLKH6f/9" target=3D"_blank"><img alt=3D"Take a Break" =
height=3D"auto" =
src=3D"https://assets.calm.com/1000x656/d7475ea4fd5ab06da8db5c2166f9ccb8.=
png" =
style=3D"border:0;border-radius:16px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"500"></a></td></tr></tbody></table></td></tr><!-- / IMAGE =
--><!-- PROFILE INFO --><tr class=3D"feat-info"><td align=3D"center" =
style=3D"padding:13px 0px 0px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#717171;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border=
:none;"><tr><td width=3D"50" style=3D"vertical-align:middle;padding:0 =
10px 0 0;"><a =
href=3D"https://links.calm.com/s/c/BylMBRJ11_b-aoGyAJfVqhvotWz_QOeCSVQZgo=
Gh8MPNN19L0klYOJvoPBWeTc0z96KYakVoDZZq1xlp10GlOsbovOcyxc_wUDtirZEyzetri7a=
-zO1iye-CNTa_pxZU0bxxqdyByKBG67BUY2ITZPRtZrBrMrtPRUM3FnV6XMGpHug6JtkYk83C=
UE9CYi-tjVeDIIVSfy3E5Qf7oJ98ALyesIRDdrjXoY_poSP0SEqC9VE5ygWCYCesUo5zS-9qT=
hxZdUaP5WPfXWaRFnkLH-8-lRd1pyd8vqxjqWR5E6tJtgBy_orWH0k0UEjXWT6xegrPPtnCSz=
KL_lQDU-prou1yEkma5_IRJigJ5JstTC6NV6Q4OBArsGf9Px-IL8JbXkA-IybjYIXPAKde2tJ=
qYyaVySCvo4Y_rg3eikUUguwlDe5ejcDYGxfX8ZXfo38tVAr6uGOkC1E/TlPejrhY-fuotmCi=
a9uOdW7ehwTxWaNo/9" target=3D"_blank"><img alt=3D"" width=3D"50" =
src=3D"https://assets.calm.com/175x175/c9f893a9e63d295fb2a0153023244b16.j=
peg" border=3D"0" =
style=3D"display:block;width:50px;height:50px;vertical-align:middle;float=
:left;border-radius:100px;"></a></td><td =
style=3D"padding:0;font-size:16px;line-height:20px;color:#333333;vertical=
-align:middle;font-weight:500;"><a =
href=3D"https://links.calm.com/s/c/M5G5kxsxrOPaLOR_0P3tEr3jwJ65pekA022D-V=
XcIOddKALMcjAO_7jGH7Rm0HNZOi5XMdS2geYeQVfjjB9teV7qkgV1ZEJ_Gxz5C8yx7VWGAWj=
TX-ojkpi3NXN3EZUmUP2lujeNmx69BbEL-lGzBBtbbslk_aWTTf5KvWSrhs3Y_owsashRcm-l=
AH3lYLuvd8CWOmcPYZ8SNHm1KDjCLqTjWdc_90yrpM_QiRuGvMZFms0pfAgDW4EZSz60xrCpJ=
bZaWatFtr6s6y2xdgrqzvGuciQ27bHsbot9VOkhSYYBzuFUQwg3coD_Bk3OXp_ya0J1-fKiwf=
1j2JAzmMOAyrSq_Szl4a4f-HunneoA5z6CCtn9Auv4q2jVTIKbZvOLrVIeVmSGPsVnL8jHBD6=
9HhfDeC3o75NwkWuYzRUe50vj-ijcUiS0kTZGw2Cxi5NawIY0Fdk-2gY/hXBzfBuezdndhjeC=
6kJKYrIwJ61B4Wm0/9" style=3D"color:#333333; =
text-decoration:none;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;" =
target=3D"_blank">Take a Break<br><span =
style=3D"padding-top:2px;font-size:14px;line-height:20px;color:#717171;fo=
nt-weight:400;display:block;">Meditation • Jeff =
Warren</span></a></td></tr></table></td></tr><!-- / PROFILE INFO --><!-- =
PROFILE INFO --><tr><td align=3D"left" style=3D"padding:30px 0px =
35px;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:30px;text-align:left;color:#717171;"><a =
href=3D"https://links.calm.com/s/c/YwBuGxLl0OAumNg1fNVfKnQSkijY1QIpfuneHv=
WVwRtvnqbZMURmdu1rwEv7cQD6Y0RawM7eWPpz2Mr4QxpcxugSENRIZOcq7D1RYGGr6oXasST=
8jINZ-40tWqh-L0bYbv9eEMVKeslitCSaTb0MTPvicbxV--chtIQ8tiI3qJqm_-tQcocwLTCV=
pNSvPYdXJQU_eQAXkSquxqqvrnCwDcnL-8gn172UmFetYl8V2iFxfa50oSubJR6HM5C8ZsvCj=
ycB9FXbpHRSK_ttdhRL3_Y1wvj6YFt791nY3iQqwTfpo12fkXUHXkLyfoU__zTK6VMfl68D9S=
cB0OEml6M4vuER4NleW9_ru1LBqnA5boNsecztQCnMOEQwelE09hPBeEO1RAHrK5CLob3LVlF=
qaCIpF9LYpL78H3OLXifVOoHaujGusvgLfAfOK69Y4tdnhjd0EnXPTOg/ZNLhKlKo3SQ04FZb=
ek5Fblc2peX_S3Uo/9" target=3D"_blank" =
style=3D"color:#717171;text-decoration:none;"><p =
style=3D"max-width:500px; margin:0px auto;font-size:18px;line-height: =
30px;color:#717171;">Your mind is problem solving all day =E2=80=93 =
treat it (and yourself) with a break. Listen to this session and relax =
by letting your mind go.</p></a></div></td></tr><tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"padding:0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/qG8xpcMCuDivFlSKxFdmnqBOwuJhGxt5qXfMEa=
VQeNGvIdO6xtba60D_MM7p5VyQ9miIfigHSeKSGY_7Xz1f5LG-jgCiW6Xr85kMi2rZeBxbVou=
byuPZ1NbQKdPq5nRG7WpRppQGvqZ1GlXNEXCui7tRWneA3YH2NGnLvGFdcBWIwt8ETH17L8Fn=
qsbCMCCQa-Vfyk5XT_Fnf3wCDglfSbe2ocP3YZvkLojWWOkLMy4htSiB0uEUEZC4tzvDDOtzG=
keQNJNNwjeeP9PcuIkAbby7vjUAtEQ2fAYC2HA1fqYSRCRwY_cq4fAIRLio3hZm8a1EiLXpiI=
9LHKkwvmRBMOfGdxOOY8P33eEwtFSyKEmgivVdjpxn9QrUcXjd0QA4sN0DwsVPqBsYkAZ50qi=
18Ndw99oSZCTUFSnVYP6gAHqp5nLp8rIQWJ4rcPz4zyHKVmOyHTcqSr8/nhP-7ARHh7pIMu2f=
BN5G2dH4VXJk_WQo/9" =
style=3D"display:inline-block;background:linear-gradient(180deg, #60B4E7 =
0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
with 50% =
Off</a></td></tr></tbody></table></td></tr></tbody></table></td></tr> =
<tr><td align=3D"center" style=3D"padding:45px 25px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <tr =
class=3D"h2"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px 30px;word-break:break-word;"><div class=3D"h2" =
style=3D"font-family: 'Avenir =
Next','Avenir','Helvetica',sans-serif; =
font-size:26px; font-weight: 500; line-height: 35px; text-align:center; =
color: #555BE4; max-width: 490px;">Winding down after a busy =
day</div></td></tr> <tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 20px;"><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
!-- IMAGE --><tr><td align=3D"center" style=3D"padding:0px;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:500px;"><a =
href=3D"https://links.calm.com/s/c/1ZKvUcbh27wK8fkl8A28XQ7MTAGx18RnLBe6JH=
FBdD-Ls6KeWxxC6rDLmWqQifGfmYxh-5OVTE5yYtXInpsU_3bOBn-ppmlnX7I5Qy-MJ-riNCx=
9VoS8MDlU7BMYaTpJ45Yr1ZKB7EaSNf9fmuw5l5hJ_hB_ATZuPAms0zu4uwf3q-T8N34Bl_1k=
kO25XyQ-9plNE3La1WQ8Y23RbZPGoQA7gGnIQ2fGKzkBRLeHtkYButsOQTLZ9IsdATxhCXbhs=
rF_p5H6i9wWxiGLo7UP6OVu_i-nJjDv6RIdwfvWzPKSHVje3UO9x1AxZGI1nN1Elyn9kpFaX_=
B25bXmOLkPgGuyK0s15-JH5wL9cJnSZEptZPmPhnKpdMH6QfAQIRc___umBAEkHWOIz3xfETT=
9BWzqRthM1UvycSfShP6x7Tg2SyWTRP-W1kkws3rwUttm_P467tixZHU/IY-sGSyKszufTEAx=
Nm287EcUWpRCVpeV/9" target=3D"_blank"><img alt=3D"Soften Into Sleep" =
height=3D"auto" =
src=3D"https://assets.calm.com/1000x656/cf368396c74c98deb1fe99b0e5112023.=
png" =
style=3D"border:0;border-radius:16px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"500"></a></td></tr></tbody></table></td></tr><!-- / IMAGE =
--><!-- PROFILE INFO --><tr class=3D"feat-info"><td align=3D"center" =
style=3D"padding:13px 0px 0px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"color:#717171;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border=
:none;"><tr><td width=3D"50" style=3D"vertical-align:middle;padding:0 =
10px 0 0;"><a =
href=3D"https://links.calm.com/s/c/_cD0AUBP7dPpo2mbzjzuP5oZK3GpM6HuBZ897j=
1yknZ8QlQZQBNLsHtorozmZWXGoWqVBISdud3VyZSfI0iPXFmj7RBZEkgVp-9OUsVlimdj38G=
KrvP7d5zr5S_Uhyj1sjmCBCY2ydWsPEMkfVfRdzTSurXBh_WrwbTdWzql-24yKLf8ILZqV2Cd=
smzOwlsJvoiQGyEeZJj6ik--0yvZkReEwWSwGgQJxk31DrsiiilyCDDYKrVhFu--Le3mYJrUm=
MOCBlYJrQKYBzFjOBtuvFBQaXSZ6Jr72rpMNKpAolxhdQ1-KHiVfHoeLkzzPZgplyNPJIVGoI=
cI9Pm9tDvKObjAip5JYX624cYwLTjfty09zk8bTrszOZKqB4uhGGsONY3xzQ4dFtbYr8CFpk4=
qy8OzV1hZkXJ_Y0MwUyNtXRUhtNn96P1C-k9agrrhMtZJ4SvGznKdDEk/LR_Vp0v7cD3o0HWE=
BEMROsNYgJ47rMRv/9" target=3D"_blank"><img alt=3D"" width=3D"50" =
src=3D"https://assets.calm.com/175x175/3a94ad88d71db002303d40dec8752ce2.p=
ng" border=3D"0" =
style=3D"display:block;width:50px;height:50px;vertical-align:middle;float=
:left;border-radius:100px;"></a></td><td =
style=3D"padding:0;font-size:16px;line-height:20px;color:#333333;vertical=
-align:middle;font-weight:500;"><a =
href=3D"https://links.calm.com/s/c/eMywYTvXW4P4bAEIRXj_-SotIIpOyaqISZBnl5=
gtNlEMS6TYT3qGof2SbyeVwEU2HSLOoHDcAtrALkNyqIfRoN2r53oAGh7SpbVPp_zSm0pqfRS=
-QMBsiejrrpmkYxt9FIl9HgAmK5xOk5JDRP7H3c3hXvbnvyAmrAHPLVhKx7Q5hNKV6M6r2xSV=
l9bcc1liJcMoOUZ4KTUqmqF1LEg1fY9_sg3D5yIE4asC9TlhmD2fVVah-jdJyxU-3eBsb1ip-=
gBhr_19warBeEjF50arVr4Nq6nfNxrou7lvZpJH9kLh2ffgjmTfX4eSWH3XzADPWK1Mm48QGO=
9XzG2FkUlh0gIZL0RJBBILeXVm2nfBXth8UnK4yGeR6OaMiUG9vo72CNX7Iyao1YY5CtR7mhB=
uoFl4v9wkp0S0G822mc5yAkL9MXfMVty3UlQOTiZTKQ23VBXswETaBqo/UidyW92_2dU-UnBg=
zRm0KCq1reX9WT5u/9" style=3D"color:#333333; =
text-decoration:none;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;" =
target=3D"_blank">Soften Into Sleep<br><span =
style=3D"padding-top:2px;font-size:14px;line-height:20px;color:#717171;fo=
nt-weight:400;display:block;">Meditation • Chibs =
Okereke</span></a></td></tr></table></td></tr><!-- / PROFILE INFO =
--><!-- PROFILE INFO --><tr><td align=3D"left" style=3D"padding:30px 0px =
35px;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:30px;text-align:left;color:#717171;"><a =
href=3D"https://links.calm.com/s/c/foP8LrDd2fIeSWJY2S5bzLSPPlsv0wqZ3bp0Kl=
YFTJW0pCeEvf58Zoms5Zc91b4eGhRrowNwZtmIjSgutoLKMwbwm086K_0qG_qR11JLUCNVZSy=
MVWf_847qFaelnmuNplNBREQ4w3FVEWcVmNb9yKjfIfrf6rB4945mrcmDsIoBXMFSKr5cjUgT=
Iuc7NlC_OdSFk2arGiWIz8cbBhM7YffLAYKkyHlv0cPbFxwzA72pVQm_xuoHv1SznIIWpJLPB=
pfYnxm8brRf9qotW-oaCeo1rjB7O7cY060sY-vrqKHDYpA1TdCR_cFZFUz15IqN5p2-j9JQYU=
hkC6JDqD9e8qY4EkS6ySfJvEGnj-9eBcOr7ebGQgyvC8PopIDKCAvrvm7meaZCDzPztz7ngC4=
4No75HSrAMiDwRf73g-YTg1tP57y2NR_3Nj_iBvTVeHIS0dPPfINU2VI/YfQJoc66i3PtOVow=
JBmtO4xItQwy1WxE/9" target=3D"_blank" =
style=3D"color:#717171;text-decoration:none;"><p =
style=3D"max-width:500px; margin:0px auto;font-size:18px;line-height: =
30px;color:#717171;">Kind of like cooling down at the end of a workout, =
there's a lot of benefit in taking time to transition from a busy day to =
bedtime. Check out this session to help you release tension and soften =
into deep sleep.</p></a></div></td></tr><tr><td align=3D"center" =
vertical-align=3D"middle" class=3D"calm-blue-btn btn" =
style=3D"padding:0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:separate;line-height:100%;"><tbody><tr><td =
align=3D"center" bgcolor=3D"#389FE6" role=3D"presentation" =
style=3D"border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px =
50px;text-align:center;background:#389FE6;" valign=3D"middle"><a =
href=3D"https://links.calm.com/s/c/M_y6bZjt8wROR_UmWO_AHWpfA10XkZxIHo-T-j=
jbE8hp6nJdGSSWtCqHuC_dpwvIDX8JNtRCN-v6eJ68O6Bq4D4YVM3rR7Qjvea0B2T3Wl6wii1=
QA_ciyqSAzQmOcEPUOBPlOaNjcpCjLCDv8mJpeJEE-TTDlsnc91MW1DkJD5Jlsxk5LlZHn-mK=
euVym7C87FXlxPDJQ1q7swrER8ELzyRz5vNMFSyBgtkw4t77ph9-XOMA4hxih2QAYxkjQ8fCt=
ieTEu9r-yDakxYA0mpbXUZLTkQGJ9c9KHhxhMMs7tcA5Db8J7tlB-ZHgTDIlTGLjx-vwM2vpE=
nO6XeRKaxNFcv6vI2QegERhBM5WOZkI54KKAeFjUTaiqjiy1MdehpoaL_E_R8rYye4HM55IcY=
U9I_h6VNKiWQcapOltDSsNJkI47pfZQ429MgCLkrcmkSrsdReh0vSLqo/Wme8ZwAfzJhDH7m6=
15-RdC1dYWqUiMRr/9" =
style=3D"display:inline-block;background:linear-gradient(180deg, #60B4E7 =
0%, #6461E0 100%);color:#ffffff;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-=
transform:none;padding:20px =
50px;mso-padding-alt:0px;border-radius:50px;" target=3D"_blank">Unlock =
with 50% =
Off</a></td></tr></tbody></table></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr><td =
align=3D"center" style=3D"font-size:0px;padding:0px =
25px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:45px;"><a =
href=3D"https://links.calm.com/s/c/lSfSoyDh46WYDfEokYSsvZURNbx1YylE1gWQwc=
awD82pH8juZfMPi2Svt3uOBvyzy-r26AJMWJgWnlOHzu3eKoSTyhUWWOd7RMZmmWHIog7kmNW=
ByLzuK-RzAX6u4JT7upB9Gwjslg9LnVHQAfsinFUg3FKJPnads41RIsXf_oFg6zG1cCNre4Pa=
fgfRL9rAGNclF7ZtarAvDNE0pqxy4M3FFdZqh0qEnqU2uQR0Vi8bfWgsbP7FQJ0LW8lfV8oWY=
3z5e-lW8iugZCY88QggeaLoB0AOt4zhDcXtsRS2r8c8hLYY3mnbFmqwYdbdYlqa13iwsDCv9a=
uR9v4KRhugPtYnKGhPCJZL/gx9t2m-_1Dd5Nkoul10zadoM5PoutV7l/9" =
target=3D"_blank"><img alt=3D"Calm Life Globe Icon 2" =
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auto;width:100%;font-size:13px;" width=3D"45" =
height=3D"auto"></a></td></tr></tbody></table></td></tr><tr><td =
align=3D"center" class=3D"width" style=3D"font-size:0px;padding:0px 20px =
15px;word-break:break-word;"><div style=3D"font-family:'Playfair =
Display', Georgia, serif; font-size: 32px; font-weight: 400; =
letter-spacing: .2px; line-height: 40px; text-align: center; color: =
#333333; max-width: 450px; margin: 0 auto;">Calm =
Life</div></td></tr><!-- /CALM LIFE INTRO --> <!-- CONTENT --><tr><td =
align=3D"center" style=3D"font-size:0px;padding:5px =
10px;word-break:break-word;"><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" border=3D"0" style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:250px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/TQJzdLoif8G-W6gkOl30L08sVB82qrc89g0jpB=
M5-JU3hyLeGnOJs0C172gMeuyrBRNZ_FuMS2EXLw8GYlD-yCwCfPwUw1GkLFqzvvFBb3dgHLn=
gShBeVk_GBhhE_ZwBtI4GxeF24KzQpoj7gpKAb-L6Bc0wmpZPXTlyp5uIfZinZmkwcFy-PX-u=
i4UG89D31wtDfQx7ZnvSzutP-8_sOxSrbHCWQxY1X2HFSiXM5RtU-16FE8M1CP7uwUfMqCCzn=
xyVIUgbkBIgDw9W7tQvL-1_6ek_PITFltkJ9RGmdY2htErnlC_-zbVaatVLRXWfXRa_cIdm0m=
IXmn2KF3A-kP4KaNbc6Hq-Q1nxdF1qbPKVBcWL8hdN/u91Q8oyfGh-Qc0jAk4OxdWk8x0vvas=
8f/9" target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Blog/7-types-of-rest.jpg" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --><!-- COLUMN W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;line-height:28px;text-align:left;color:#333333;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/cdG6hwKbFrg_XEWfysS0nF2BWa2xWcSq2qYNON=
tT8tLwko55kfYE6ZLsyCrtTlCw8vRqYyYUKMrnVUfOQcvTsqKFAbXwEATlzrL-lFSVA25VeVt=
pFB0-RqTJIZZ7t4A5rZzUvuLC-9pWcoz75z3oGUHNWHWGvtStkC0r3jFkLek7ekQaUPHgYXis=
sp1E_MBBKr8o3tUFXT4OiMCoSDyOENWLHSrs_RzZH25qFtRzMtuCxlt0CYy2gpxqmmVrEl3F-=
uhbRdK4cajODRMaQt-QnxBpRyMkZhh-uhV_Tg0HqrU_Og6B76q-BJCmSo2D_2UI3J0iKwAieO=
3DCp-YkZ7qebQHwHxtdxCHBbj4Qs-dUB9cd7JGVB1A/QBFqhuD9H7gKlWJvI7SvMxpMo869Eo=
0v/9" =
style=3D"text-decoration:underline;color:#555BE4;font-weight:500;font-siz=
e:20px;" target=3D"_blank">Here are the 7 types of rest that can help =
you to feel fully renewed</a></div></td></tr><tr><td align=3D"left" =
class=3D"center" style=3D"font-size:0px;padding:5px =
0px;word-break:break-word;"><div style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:25px;text-align:left;color:#717171;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/tS7sXDo0c61U6A40QFsOtFl0cSfMMveTZFpDJz=
wexGws7epSYGFajL6of_AY_oZC7Mpt9B-JS2a2ePu9qUi64ib-8HRUwNYUi2h6oua2OsbUm0x=
66WH5Qsf7K2ZdXQGiqlpItgduFeLryqN2Gd7-x-OWRLtHNytK_g3axLA97pWx4ZqbEmczprpz=
KNZrOUvb1nfxxS-zJPX8-QZT9y5Zq8X9WqVYKkxk2bJigcYF87RMMmvYnJyAvqthIn9vCIgdm=
OXpoS1fHFt5JON_LVZ7xLAtRqOhIbZzJT0bYfvTY86ZMKm2xJksjE8NXwopAnAdXOCCWgYxDD=
xdO1UT3K4qQdubCDDF3k_Y1SnS_FJrVa8q2rA1oof1/DnrLzXBVO9q2R-wP22X2bKlIx-43Wc=
X2/9" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">Did you know there are 7 =
different types of rest that can help you feel renewed? Learn how to =
incorporate them into your life to support your mental =
health.</a></div></td></tr></tbody></table></td></tr></tbody></table></di=
v><!--[if mso | IE]></td><![endif]--><!-- / COLUMN W COPY --><!--[if mso =
| IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- =
/ CONTENT --> <!-- CONTENT --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:5px 10px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0" =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
13px;line-height:22px;table-layout:auto;width:100%;border:none;"><tbody><=
tr><td =
style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;"><!--=
[if mso | IE]><table role=3D"presentation" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0"><tr><![endif]--><!-- COLUMN W IMAGE =
--><!--[if mso | IE]><td align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;max-width:250px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px 0px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:241px;"><a =
href=3D"https://links.calm.com/s/c/d2DMhHskR8DC1WlYfL7T2I2p0QHLei6Ttk-u2o=
AJmbDZJCcEDqfQJzHlVcFLDF9UVCScOWcC6D8VH7Fk1DxNPyTd0PJSBcxf4AzEDu_FWPXpVWv=
f9cYvI6cclKg4YxZnDqfVcZ0U_cAzvYqCppZcyldG_JOJnuDl1Vyl9aRjDQU8MxSZO-6_r3b5=
coTLH2ntLfhfvOa7LOFA-r8mlKtkfmOVMaWicL6kCM8n2rf3axol9a90IFBJ8RoPOY8yuN6c-=
nEQzBrcI3IpirHZviV2ji8sk45L28wftYpEQmA1bkiERLNnMpL7wRqGBQoAL-iF7KhsnRD8MB=
VStUuFvlehMaZA7758IJEPKb6Q1lKwqhq3rrv6kRwpEbWwAi3C4n2At0JQ/0EI4HB6_Jq780a=
Jdn8XLhXaln9l84zfE/9" target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Content/Blog/feeling-guilty-for-slee=
ping.jpg" =
style=3D"border:0;border-radius:12px;display:block;outline:none;text-deco=
ration:none;height:auto;width:100%;font-size:13px;" =
width=3D"241"></a></td></tr></tbody></table></td></tr></tbody></table></t=
d></tr></tbody></table></div><!--[if mso | IE]></td><![endif]--><!-- =
COLUMN W IMAGE --><!-- COLUMN W COPY --><!--[if mso | IE]><td =
align=3D"center" class=3D"" =
style=3D"vertical-align:middle;width:250px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:middle;width:100%;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"vertical-align:middle;padding:10px;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:0px 0px 5px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
20px;line-height:28px;text-align:left;color:#333333;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/LW0U1Py3RYhecZbs0Q0eTcA1JjkwbYzz_fTeIe=
QtE7IGXu09XP7ppTUlYkyQ-Mv2GOttQsxX6mJ6i-LSCRymCP5N6g358lBjtN3HEC3wBoVDoX9=
r8i32VvPgxb2xe0HWqYUcrvEQTHhKDXclbKSnp0py6tQ5YrEx1FAwJZcMbioc4GXADYWIRjoH=
asq3aMEp-ORA5GLVlwahEusn9UHm1Zax8N800O7lye2un26ATI_YP0dd5nuYuv750q4I9vkIo=
fKL96FSveYk3tnPCAoB8A7D9_UU7eZylNNEoz873SNBJ4wHb6Qt97HRbpEPJ0IbmwmsoZVDt8=
Zvchic6BXczqme7rhYDmm7aiLG4kN3zy7-CrDbeekLApSbh2MoYXDMRiXM/dWCiwm3jAy9SCH=
Z46kzCCex2nrR970jm/9" =
style=3D"text-decoration:underline;color:#555BE4;font-weight:500;font-siz=
e:20px;" target=3D"_blank">Feeling guilty for sleeping? Here's why you =
deserve rest</a></div></td></tr><tr><td align=3D"left" class=3D"center" =
style=3D"font-size:0px;padding:5px 0px;word-break:break-word;"><div =
style=3D"font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
16px;line-height:25px;text-align:left;color:#717171;"><a =
class=3D"center" =
href=3D"https://links.calm.com/s/c/VhCY5K-EJayBzVTcuT7YLT3tmClc0aJ1jkpMAw=
wPIo2WHLaGCesZao1ztXRNPtQA47BLjnf5fbGAKKB6EoSlFuItA_7V391kQZocp0wejXBcGM7=
AtEhAFs5hOHYAYGmGfjDeviPFD_AHlzK_laV7ZHA2iDNnZyDa44k4L1-u7l7NCEw4Aw4Uzcnt=
Noaz7SEqs9JdYHXTajiVVLqsGk5FDEcpAwDbf383_e2nDBfgypq3hHl1EHioSpWdBF-pBTKHC=
QXkHB9GVgeUmj3bUX6Vm2UD6hMyySQuWPtUwMIfaVuNgpeLSZf04-r-qvBe_DgPNQA6GVSDfO=
jFXzH6LeMZf_37qHrbWDCN_nl1e0zqS3rzfeESgdL8-YSIGF1Hz-b-vPhT/Pg5jniusvxp42r=
eb58QMSjtcMKRoPRLv/9" =
style=3D"text-decoration:none;color:#717171;font-weight:400;font-size:16p=
x;line-height:25px;" target=3D"_blank">If a creeping sense of shame has =
ever caused you to stay up late or wake up early to get stuff done, we =
get it. Explore why we feel guilty for sleeping and 10 tips to =
cope.</a></div></td></tr></tbody></table></td></tr></tbody></table></div>=
<!--[if mso | IE]></td><![endif]--><!-- / COLUMN W COPY --><!--[if mso | =
IE]></tr></table><![endif]--></td></tr></tbody></table></td></tr><!-- / =
CONTENT --> </tbody></table></td></tr></tbody></table></div><!--[if mso =
| =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- object with key =
of {@index} wasn't found --> <!-- object with key of {@index} wasn't =
found --> <!-- object with key of {@index} wasn't found --> <!-- =
hack_inner_padding=3D--> <!-- hack_outer_padding=3D--> <!--[if mso | =
IE]><tr><td align=3D"center" class=3D"" width=3D"600px"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" =
width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:#ffffff;border-radius:10px;vertical-align:top;p=
adding:35px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: #333333; max-width: 490px; =
letter-spacing: .2px;">Keep this in mind</div></td></tr> <tr><td =
align=3D"center" style=3D"font-size:0px;padding:10px 25px =
35px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:200px;"><img alt=3D"______________________" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Line-alt.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" width=3D"200" =
height=3D"auto"></td></tr></tbody></table></td></tr> <!-- LIST --> =
<tr><td align=3D"center" class=3D"full-width" =
style=3D"font-size:0px;padding:0px 20px;word-break:break-word;"><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"425" border=3D"0" =
style=3D"color:#333333;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-size:=
18px;line-height:28px;table-layout:auto;width:475px;border:none;"><tr =
style=3D"text-align:left;padding:10px 0px;display:block"><td =
style=3D"width:30px; vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Remember:</span> Rest is a building block =
for good mental, physical, and emotional health.</td></tr><tr =
style=3D"text-align:left;padding:10px 0px;display:block"><td =
style=3D"width:30px; vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Reflect:</span> What restful action can I =
take to give myself a steadier foundation today?</td></tr><tr =
style=3D"text-align:left;padding:10px 0px;display:block"><td =
style=3D"width:30px; vertical-align:top;padding:0px 15px 0px 0px"><img =
alt=3D"=E2=9E=A1=EF=B8=8F" height=3D"34" width=3D"30" =
src=3D"https://email-assets.calm.com/Assets/Icons/Drawn-Arrow.png" =
border=3D"0" =
style=3D"display:inline;height:34px;-ms-interpolation-mode:bicubic;border=
:none;outline:none;border-collapse:collapse;text-align:right;vertical-ali=
gn:top;"></td><td style=3D"vertical-align:top;font-family:'Avenir =
Next','Avenir','Helvetica',sans-serif;font-weigh=
t:400;font-size:18px;line-height:28px;text-align:left;color:#333333;"><sp=
an style=3D"font-weight:500;">Reframe:</span> Rest is a luxury I earn. =
=E2=86=92 Rest is a priority I deserve.</td></tr></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!-- =
hack_inner_padding=3D35px 0px 0px --> <!-- hack_outer_padding=3D--> =
<!--[if mso | IE]><tr><td align=3D"center" class=3D"" =
width=3D"600px"><table align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"" role=3D"presentation" =
style=3D"width:600px;" width=3D"600"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px auto;max-width:600px;"><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width:100%;"><tbody><tr><td =
style=3D"padding:10px;text-align:center;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0"><tr><td align=3D"center" =
style=3D"vertical-align:top;width:563px;margin:0 =
auto;display:block;"><![endif]--><div class=3D"mj-column-per-97 =
mj-outlook-group-fix" =
style=3D"text-align:left;display:inline-block;vertical-align:top;width:10=
0%;max-width:563px!important;margin:0 auto;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%"><tbody><tr><td =
style=3D"background-color:transparent;border-radius:10px;vertical-align:t=
op;padding:35px 0px 0px;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%"><tbody> <tr =
class=3D"h1"><td align=3D"center" class=3D"width" style=3D"padding:0px =
20px;word-break:break-word;"><div class=3D"h1" style=3D"font-family: =
Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; =
line-height: 40px; text-align:center; color: g_black; max-width: 490px; =
letter-spacing: .2px;">Rest here for a moment</div></td></tr> <!-- =
hack_padding=3D--> <!-- hack_width=3D--> <!-- hack_border_radius=3D--> =
<tr class=3D"breathe"><td align=3D"center" =
style=3D"font-size:0px;padding:0px 25px;word-break:break-word;"><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;"><tbody><tr><td =
style=3D"width:350px;"><a =
href=3D"https://links.calm.com/s/c/HDlCmkealUgZuPHaYu4quBinckPe4Q6zUeCcb0=
YAnItBWxZRxzl1PjqOKcf7kyx_UBZjs-pmpzS8izX4b8b8U9wwWynM7Q5JB-pgn3pdYuCwEzQ=
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WGrhNrnFqiwqr2gZ/9" target=3D"_blank"><img alt=3D"" =
src=3D"https://email-assets.calm.com/Content/Onboarding/Freemium/Breathe.=
gif" =
style=3D"border:0;border-radius:0px;display:block;outline:none;text-decor=
ation:none;height:auto;width:100%;font-size:13px;" width=3D"350" =
height=3D"auto"></a></td></tr></tbody></table></td></tr> =
</tbody></table></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table></td></tr><![endif]--> <!--[if mso | =
IE]></table><![endif]--></td></tr></tbody></table></div></div><!--[if =
mso | IE]></v:textbox></v:rect></td></tr></table><![endif]--><!-- EMAIL =
WRAPPER WITH BG IMAGE --> <div class=3D"mj-container" =
style=3D"background-color:transparent;"><!--[if mso | IE]><table =
role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"700" align=3D"center" style=3D"width:700px;"> <tr> <td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div style=3D"margin:0px =
auto;max-width:600px;background-color:#ffffff;background:#fffffff"><table=
role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" =
style=3D"font-size:0px;width:100%;" align=3D"center" =
border=3D"0"><tbody><tr><td =
style=3D"text-align:center;vertical-align:top;direction:ltr;font-size:0px=
;padding:0px 0px 5px;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tr> <td =
style=3D"vertical-align:top;width:665px;"><![endif]--><div =
class=3D"mj-column-per-95 outlook-group-fix" =
style=3D"vertical-align:top;display:inline-block;direction:ltr;font-size:=
13px;text-align:left;width:100%;"><table role=3D"presentation" =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" border=3D"0"><tbody> =
<tr><td align=3D"center" class=3D"width" =
style=3D"font-size:0px;padding:20px;word-break:break-word;"><div =
style=3D"margin: 0 auto; font-family: 'Avenir Next LT Pro','Avenir =
Next','Avenir','Helvetica',sans-serif; font-size: 14px; font-weight: =
400; line-height: 20px; text-align: center; color: #717171; max-width: =
525px;">*Offer only available to the email address that originally =
received this email. Offer ends May 18, 2025 at 11:59 PM PT. Terms =
apply.</div></td></tr> <tr><td =
style=3D"word-wrap:break-word;font-size:0px;padding:0px 0px 30px;"><p =
style=3D"font-size:1px;margin:0px auto;border-top:1px solid =
#D8D8D8;width:100%;max-width:600px;"></p><!--[if mso | IE]><table =
role=3D"presentation" align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" style=3D"font-size:1px;margin:0px auto;border-top:1px =
solid #D8D8D8;width:100%;" width=3D"665"><tr><td =
style=3D"height:0;line-height:0;">=C2=A0</td></tr></table><![endif]--></t=
d></tr> <tr><td =
style=3D"word-wrap:break-word;font-size:0px;padding:0px;" =
align=3D"left"><div =
style=3D"cursor:auto;color:#333333;font-family:'Avenir =
Next','Avenir','Helvetica';font-size:13px;line-height:22px;text-align:lef=
t;"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"vertical-align:top;" width=3D"100%"><!-- =
START --><tr><td align=3D"center" =
style=3D"font-size:0px;padding:0px;word-break:break-word;"><!--[if mso | =
IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation"><tr><td><![endif]--><table =
align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/VPhY4vYi2Ji1NQYot5D_Zs57r4WvnBsEM07yOT=
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src=3D"https://email-assets.calm.com/Assets/Icons/Social_Insta.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/9tja4AxO_ay6oLjHS0RRAqDeOdHrmB8SupcwJF=
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src=3D"https://email-assets.calm.com/Assets/Icons/Social_Facebook.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/BClrjnb4KdDu4xNZwaIj44NyyrbnZR7yWTLF--=
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src=3D"https://email-assets.calm.com/Assets/Icons/Social_Tik-Tok.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/LXkfrJlmvKuu0oFu_1kX0up6KSCbnrKBguAPl_=
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src=3D"https://email-assets.calm.com/Assets/Icons/Social_Linked.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"float:none;display:inline-table;"><tr><td =
style=3D"padding:4px;vertical-align:middle;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"border-radius:3px;width:53px;"><tr><td style=3D"padding:0px =
4px;font-size:0;height:49px;vertical-align:middle;width:53px;"><a =
href=3D"https://links.calm.com/s/c/lgRK_bZWMMdP-Xr_iTbdNuOXkuwzbz4zHT0lwn=
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src=3D"https://email-assets.calm.com/Assets/Icons/Social_Threads.png" =
style=3D"border-radius:3px;display:block;" =
width=3D"53"></a></td></tr></table></td></tr></table><!--[if mso | =
IE]></td><td><![endif]--></td></tr><!-- END --></table> <!-- APPS =
--><!--[if mso | IE]><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" class=3D"" style=3D"width:600px;" =
width=3D"600" bgcolor=3D"transparent"><tr><td =
style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![=
endif]--><div class=3D"app-install" =
style=3D"background:transparent;background-color:transparent;margin:0px =
auto;max-width:600px;"><table align=3D"center" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"background:transparent;background-color:transparent;width:100%;"=
><tbody><tr><td style=3D"direction:ltr;font-size:0px;padding:0px 0px =
35px;text-align:center;"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
align=3D"center" class=3D"" style=3D"width:400px;"><![endif]--><div =
class=3D"mj-column-px-400 mj-outlook-group-fix" =
style=3D"font-size:0;line-height:0;text-align:left;display:inline-block;w=
idth:100%;direction:ltr;"><!--[if mso | IE]><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation"><tr><td =
style=3D"align:center;vertical-align:top;width:200px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:50%!important;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"vertical-align:top;" width=3D"100%"><tbody><tr><td =
align=3D"right" style=3D"font-size:0px;padding:0px =
5px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:127px;"><a =
href=3D"https://links.calm.com/s/c/JS95jK5tYCdPNcyuy8NPAl0wLKHTXJ1XD1D0or=
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target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Assets/Icons/App-Store.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" =
width=3D"127"></a></td></tr></tbody></table></td></tr></tbody></table></d=
iv><!--[if mso | IE]></td><td =
style=3D"align:center;vertical-align:top;width:200px;"><![endif]--><div =
class=3D"mj-column-per-50 mj-outlook-group-fix" =
style=3D"font-size:0px;text-align:left;direction:ltr;display:inline-block=
;vertical-align:top;width:50%!important;"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"vertical-align:top;" width=3D"100%"><tbody><tr><td =
align=3D"left" style=3D"font-size:0px;padding:0px =
5px;word-break:break-word;"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0px;"><tbody><tr><td =
style=3D"width:127px;"><a =
href=3D"https://links.calm.com/s/c/OjygcSL81tbA5-_zd7O9noByXoS6ewTfSnlIcO=
mBKcyYgUr0t2OIpOlu8thBauaShOF7GP-FX-0bko__AvAToaF4Te4c7gfs8F9s9e30vxT3pv5=
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target=3D"_blank"><img alt=3D"" height=3D"auto" =
src=3D"https://email-assets.calm.com/Assets/Icons/Google-Play.png" =
style=3D"border:0;display:block;outline:none;text-decoration:none;height:=
auto;width:100%;font-size:13px;" =
width=3D"127"></a></td></tr></tbody></table></td></tr></tbody></table></d=
iv><!--[if mso | IE]></td></tr></table><![endif]--></div><!--[if mso | =
IE]></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if=
mso | IE]></td></tr></table><![endif]--><!-- / APPS --> =
</div></td></tr><tr><td =
style=3D"word-wrap:break-word;font-size:0px;padding:20px 15px 35px;" =
align=3D"center"><div =
style=3D"cursor:auto;color:#6D7278;font-family:'Avenir =
Next','Avenir','Helvetica';font-size:14px;font-weight:400;line-height:15p=
x;text-align:center;">Have a question? Visit our <a =
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