HEX

File: D:/hMailServer/Data/itpartnership.com/neil/19/{19B7078A-8254-4112-BDA5-4C5E39C63344}.eml
Content-Type: multipart/alternative; boundary=4f093deacbcdc0c5914f7256df0dca5fe215d51d1731f8150b4dcd6a0501
Date: Tue, 28 Jul 2026 16:00:00 +0000 (UTC)
From: Levels <team@levels.com>
Mime-Version: 1.0
Message-ID: <9FyWNP_iTsSbH1RXNPb8cw@geopod-ismtpd-11>
Subject: The blood marker most people =?UTF-8?B?aWdub3JlwqA=?=
To: neil@itpartnership.com

--4f093deacbcdc0c5914f7256df0dca5fe215d51d1731f8150b4dcd6a0501
Content-Transfer-Encoding: quoted-printable
Content-Type: text/plain; charset=utf-8
Mime-Version: 1.0

How to reduce uric acid naturally=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHMuY29t=
L2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY0ZW15ejFsMGN=
teWZlMjR0ayJ9.q9mbueVqoqeRQApcECpWRBbe9feo_CqS4atRujHZQFo )

How to reduce uric acid naturally

Uric acid used to get filed under "boring waste product." Turns
out that's not the full story. When levels run high, this marker
has been linked to kidney stones and gout, plus metabolic issues
like insulin resistance, high blood pressure, and fatty liver.
Part of the problem is uric acid's tendency to ramp up oxidative
stress and inflammation as it accumulates. The good news is that
your daily habits, especially what you eat and drink, have a
real, measurable effect on your levels. Here's where to focus.

Why Uric Acid Matters =E2=86=92=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHMuY29t=
L2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY0ZW15ejFsMGN=
teWZlMjR0ayJ9.q9mbueVqoqeRQApcECpWRBbe9feo_CqS4atRujHZQFo )

Five Key Takeaways

1. If the typical low-purine diet is too restrictive, try
Mediterranean or DASH instead.

Both patterns naturally limit high-purine foods while adding
fiber and antioxidants that help clear uric acid, and they're far
easier to stick with long-term.

2. Water does a lot of the work for you.

Staying well-hydrated helps your kidneys flush out excess uric
acid, while dehydration does the opposite and can quietly drive
levels up.

3. Vitamin C-rich foods pull double duty.

Bell peppers, citrus, and cruciferous vegetables are linked to
lower uric acid and may help your kidneys clear it more
efficiently.

4. Dairy can help, especially the fermented kind.

Yogurt, kefir, and cheese are consistently associated with lower
uric acid levels, thanks to compounds that boost how much your
body excretes.

5. Losing excess body fat lowers uric acid at the source.

Fat tissue actually produces uric acid, so even modest weight
loss has been shown to move levels in the right direction.

Learn How to Lower It =E2=86=92=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHMuY29t=
L2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY0ZW15ejFsMGN=
teWZlMjR0ayJ9.q9mbueVqoqeRQApcECpWRBbe9feo_CqS4atRujHZQFo )

Looking to understand more about your metabolic health?
Explore our health news and advice site, Metabolic Insights=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHMuY29t=
L2Jsb2c_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrIn0.e97BDMWDJRVD2Tzh6lEoEyANBMiNmer=
8D0xrke_Npm4 )

228 Park Ave South, PMB 63877, New York, NY 10003

https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3M=
iOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOj=
E3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtd=
nVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ijox=
Nzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN=
0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5nZXRkcmlwLmNvbS=
9zdWJzY3JpYmVycy9wZWY0ZW15ejFsMGNteWZlMjR0ay90b3BpY3M_ZD0wbnBoeHhtdnVsNmViY=
XN6bDQzZSZleGNsdWRlX2NsaWNrPTEmdG9waWNfaWQ9OTgxNzI0NTEwJl9fcz1wZWY0ZW15ejFs=
MGNteWZlMjR0ayJ9.P1sYWYAcXU_Twcwqb9yOEJZ9e75YPe3uBcnC_0UdOiQ | Help Center =
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3N1cHBvcnQubGV2ZWxz=
aGVhbHRoLmNvbS8_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrIn0.gP0TBnl5A9L6uAa8Rz7m8Zr=
KCXszE0SS7nvWuCjkTBE )  | Terms of Service=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHNoZWFs=
dGguY29tL3Rlcm1zLW9mLXNlcnZpY2U_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrIn0.dTZPyhR=
vOK2khoJRB19qdlgHw6rYrYDDZ09n-fylxdw ) | Privacy
Policy=20
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc=
3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYi=
OjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHh=
tdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ij=
oxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjY=
XN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL2xldmVsc2hlYWx0aC5u=
b3Rpb24uc2l0ZS9MZXZlbHMtSGVhbHRoLUluYy1Qcml2YWN5LVBvbGljeS02YThkMjRkYzE4OGE=
0YTQxYmE4ZTFlNWJhNDMzY2Y3MD9fX3M9cGVmNGVteXoxbDBjbXlmZTI0dGsifQ.i7PBFnrrsqS=
dtXO7HQ0ay4Krcc04tyFijmKKz99vTd8 )
--4f093deacbcdc0c5914f7256df0dca5fe215d51d1731f8150b4dcd6a0501
Content-Transfer-Encoding: quoted-printable
Content-Type: text/html; charset=utf-8
Mime-Version: 1.0

<!DOCTYPE html>
<html lang=3D"und" dir=3D"auto" xmlns=3D"http://www.w3.org/1999/xhtml" xmln=
s:v=3D"urn:schemas-microsoft-com:vml" xmlns:o=3D"urn:schemas-microsoft-com:=
office:office"><head><title></title><!--[if !mso]><!--><meta http-equiv=3D"=
X-UA-Compatible" content=3D"IE=3Dedge"><!--<![endif]--><meta http-equiv=3D"=
Content-Type" content=3D"text/html; charset=3DUTF-8"><meta name=3D"viewport=
" content=3D"width=3Ddevice-width,initial-scale=3D1"><style type=3D"text/cs=
s">#outlook a { padding:0; }
      body { margin:0;padding:0;-webkit-text-size-adjust:100%;-ms-text-size=
-adjust:100%; }
      table, td { border-collapse:collapse;mso-table-lspace:0pt;mso-table-r=
space:0pt; }
      img { border:0;height:auto;line-height:100%; outline:none;text-decora=
tion:none;-ms-interpolation-mode:bicubic; }
      p { display:block;margin:13px 0; }</style><!--[if mso]>
    <noscript>
    <xml>
    <o:OfficeDocumentSettings>
      <o:AllowPNG/>
      <o:PixelsPerInch>96</o:PixelsPerInch>
    </o:OfficeDocumentSettings>
    </xml>
    </noscript>
    <![endif]--><!--[if lte mso 11]>
    <style type=3D"text/css">
      .mj-outlook-group-fix { width:100% !important; }
    </style>
    <![endif]--><!--[if !mso]><!--><link href=3D"https://fonts.googleapis.c=
om/css?family=3DOpen+Sans:300,400,500,700" rel=3D"stylesheet" type=3D"text/=
css" data-premailer=3D"ignore"><style type=3D"text/css">@import url(https:/=
/fonts.googleapis.com/css?family=3DOpen+Sans:300,400,500,700);</style><!--<=
![endif]--><style type=3D"text/css">@media only screen and (min-width:480px=
) {
        .mj-column-per-100 { width:100% !important; max-width: 100%; }
      }</style><style media=3D"screen and (min-width:480px)">.moz-text-html=
 .mj-column-per-100 { width:100% !important; max-width: 100%; }</style><sty=
le type=3D"text/css">@media only screen and (max-width:479px) {
      table.mj-full-width-mobile { width: 100% !important; }
      td.mj-full-width-mobile { width: auto !important; }
    }</style><style type=3D"text/css">h1, h2, h3, h4, h5 {
  font-weight: unset;
  margin: 0;
}
p {
  margin: 0;
}
ol, ul {
  display: block;
  margin: 0;
  padding: 0 24px;
}
h1 {
  font-family: "times new roman",times,serif;
  font-size: 38px;
  color: #5d7763;
 =20
}

h2 {
  font-family: "times new roman",times,serif;
  font-size: 28px;
  color: #5d7763;
 =20
}

h3 {
  font-family: arial,helvetica,sans-serif;
  font-size: 16px;
  color: #5d7763;
 =20
}

h4 {
  font-family: arial,helvetica,sans-serif;
  font-size: 20px;
  color: #5d7763;
 =20
}


p {
  font-family: arial,helvetica,sans-serif;
  font-size: 16px;
  color: #1b1416;
 =20
}

ul {
  font-family: arial,helvetica,sans-serif;
  font-size: 16px;
  color: #1b1416;
 =20
}

ol {
  font-family: arial,helvetica,sans-serif;
  font-size: 16px;
  color: #1b1416;
 =20
}

a {
 =20
 =20
  color: #ffffff;
  text-decoration: underline;
}

a span {
 =20
 =20
  color: #ffffff;
  text-decoration: underline;
}


.button a span,
.responsive-button a span {
  color: inherit;
  text-decoration: inherit;
}

a:not(.button):not([class*=3D'button--']) span * {
  color: inherit;
}
@media only screen and (max-width: 600px) {
  .responsive-button table {
    min-width: 75% !important;
  }

  .stacked-link {
    width: 100% !important;
    padding-left: 0 !important;
    padding-right: 0 !important;
  }
}
.responsive-button a {
  display: block !important;
}
.fit-to-text-button table {
  border-collapse: separate;
}
@media only screen and (max-width: 600px) {
  .hide-on-mobile {
    display: none !important;
  }
}
@media only screen and (min-width: 600px) {
  .hide-on-desktop {
    display: none !important;
  }
}
@media only screen and (min-width: 600px) {
  .desktop-rtl {
    direction: rtl !important;
  }
}</style><link href=3D"https://fonts.googleapis.com/css2?family=3DOpen+Sans=
:ital,wght@0,400;0,700;1,400;1,700&amp;display=3Dswap" rel=3D"stylesheet" d=
ata-premailer=3D"ignore"><!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
table, tr, td {border-collapse: collapse;}
tr { font-size:0px; line-height:0px; border-collapse: collapse; }
</style>
<![endif]--><!--[if mso]>
  <style type=3D"text/css" media=3D"all">
    ol, ul {margin: 0 0 0 30px !important;}
  </style>
<![endif]--><style>body {
margin: 0; padding: 0; -webkit-text-size-adjust: 100%; -ms-text-size-adjust=
: 100%;
}
img {
border: 0; height: auto; line-height: 100%; outline: none; text-decoration:=
 none; -ms-interpolation-mode: bicubic;
}
</style></head><body style=3D"word-spacing: normal; background-color: #ffff=
ff; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; margin: 0; =
padding: 0;" bgcolor=3D"#ffffff"><span style=3D"display: none !important; m=
so-hide: all; visibility: hidden; opacity: 0;">Simple habits to keep uric a=
cid in a healthy range</span><span style=3D"display: none; max-height: 0px;=
 overflow: hidden;">=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=80=8C=C2=A0=E2=
=80=8C</span>
<div aria-roledescription=3D"email" style=3D"background-color: #ffffff;" ro=
le=3D"article" lang=3D"und" dir=3D"auto"><!--[if mso | IE]><table align=3D"=
center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D=
"presentation" style=3D"width:600px;" width=3D"600" bgcolor=3D"#1b1416" ><t=
r><td style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exactly;"=
><![endif]--><div style=3D"background: #1b1416; background-color: #1b1416; =
max-width: 600px; margin: 0px auto;"><table align=3D"center" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"backgroun=
d: #1b1416; background-color: #1b1416; width: 100%; border-collapse: collap=
se; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolor=3D"#1b1416"><tbo=
dy><tr><td style=3D"direction: ltr; font-size: 0px; text-align: center; bor=
der-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; paddi=
ng: 0px;" align=3D"center"><!--[if mso | IE]><table role=3D"presentation" b=
order=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td class=3D"" width=3D=
"600px" ><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" class=3D"" role=3D"presentation" style=3D"width:600px;" width=3D"600=
" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-rule:exac=
tly;"><![endif]--><div style=3D"max-width: 600px; margin: 0px auto;"><table=
 align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"=
presentation" style=3D"width: 100%; border-collapse: collapse; mso-table-ls=
pace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=3D"direction: ltr; =
font-size: 0px; text-align: center; border-collapse: collapse; mso-table-ls=
pace: 0pt; mso-table-rspace: 0pt; padding: 0;" align=3D"center"><!--[if mso=
 | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspac=
ing=3D"0"><tr><td class=3D"" style=3D"vertical-align:top;width:600px;" ><![=
endif]--><div class=3D"mj-column-per-100 mj-outlook-group-fix" style=3D"fon=
t-size: 0px; text-align: left; direction: ltr; display: inline-block; verti=
cal-align: top; width: 100%;" align=3D"left"><table border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" role=3D"presentation" width=3D"100%" style=3D"bor=
der-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbo=
dy><tr><td style=3D"vertical-align: top; border-collapse: collapse; mso-tab=
le-lspace: 0pt; mso-table-rspace: 0pt; padding: 0 0px;" valign=3D"top"><tab=
le border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" w=
idth=3D"100%" style=3D"border-collapse: collapse; mso-table-lspace: 0pt; ms=
o-table-rspace: 0pt;"><tbody><tr><td align=3D"left" style=3D"font-size: 0px=
; word-break: break-word; border-collapse: collapse; mso-table-lspace: 0pt;=
 mso-table-rspace: 0pt; padding: 0px;"><table border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" role=3D"presentation" style=3D"border-collapse: collaps=
e; border-spacing: 0px; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" clas=
s=3D"mj-full-width-mobile"><tbody><tr><td style=3D"width: 600px; border-col=
lapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" class=3D"mj=
-full-width-mobile"><a href=3D"http://t.dripemail2.com/c/eyJhbGciOiJIUzI1Ni=
J9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwi=
aWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1Iiw=
iZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bD=
ZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtY=
WlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJo=
dHRwOi8vd3d3LmxldmVscy5jb20_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY2U=
9ZHJpcCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3LT=
I4LTI2Ky0rVGhlK2Jsb29kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTVEJ=
nV0bV9jb250ZW50PVRoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn0.=
KZi-ZBwnEGrTOtIQdfVFuzGjqwcBKjiZysgwM1JkcLU" target=3D"_blank" style=3D"col=
or: #ffffff; text-decoration: underline;"><img alt=3D"" src=3D"https://www.=
dripuploads.com/uploads/image_upload/image/4610981/embeddable_cd31bf7e-7db4=
-4a9b-b568-c6a2c24f98b7.png" style=3D"border-radius: 0px; display: block; o=
utline: none; text-decoration: none; height: auto; width: 100%; font-size: =
16px; line-height: 100%; -ms-interpolation-mode: bicubic; border-width: 0;"=
 width=3D"600" height=3D"auto"></a></td></tr></tbody></table></td></tr></tb=
ody></table></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></t=
able><![endif]--></td></tr></tbody></table></div><!--[if mso | IE]></td></t=
r></table></td></tr></table><![endif]--></td></tr></tbody></table></div><!-=
-[if mso | IE]></td></tr></table><table align=3D"center" border=3D"0" cellp=
adding=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"wi=
dth:600px;" width=3D"600" bgcolor=3D"#ffffff" ><tr><td style=3D"line-height=
:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]--><div style=3D=
"background: #ffffff; background-color: #ffffff; max-width: 600px; margin: =
0px auto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspaci=
ng=3D"0" role=3D"presentation" style=3D"background: #ffffff; background-col=
or: #ffffff; width: 100%; border-collapse: collapse; mso-table-lspace: 0pt;=
 mso-table-rspace: 0pt;" bgcolor=3D"#ffffff"><tbody><tr><td style=3D"direct=
ion: ltr; font-size: 0px; text-align: center; border-collapse: collapse; ms=
o-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0px;" align=3D"center"=
><!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D=
"0" cellspacing=3D"0"><tr><td class=3D"" width=3D"600px" ><table align=3D"c=
enter" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D"=
presentation" style=3D"width:600px;" width=3D"600" ><tr><td style=3D"line-h=
eight:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]--><div sty=
le=3D"max-width: 600px; margin: 0px auto;"><table align=3D"center" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"w=
idth: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rsp=
ace: 0pt;"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-ali=
gn: center; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rsp=
ace: 0pt; padding: 0;" align=3D"center"><!--[if mso | IE]><table role=3D"pr=
esentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td class=
=3D"" style=3D"vertical-align:top;width:600px;" ><![endif]--><div class=3D"=
mj-column-per-100 mj-outlook-group-fix" style=3D"font-size: 0px; text-align=
: left; direction: ltr; display: inline-block; vertical-align: top; width: =
100%;" align=3D"left"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"=
0" role=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse;=
 mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=3D"ver=
tical-align: top; border-collapse: collapse; mso-table-lspace: 0pt; mso-tab=
le-rspace: 0pt; padding: 0 0px;" valign=3D"top"><table border=3D"0" cellpad=
ding=3D"0" cellspacing=3D"0" role=3D"presentation" width=3D"100%" style=3D"=
border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><=
tbody><tr><td align=3D"left" style=3D"font-size: 0px; word-break: break-wor=
d; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;=
 padding: 0px;"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" rol=
e=3D"presentation" style=3D"border-collapse: collapse; border-spacing: 0px;=
 mso-table-lspace: 0pt; mso-table-rspace: 0pt;" class=3D"mj-full-width-mobi=
le"><tbody><tr><td style=3D"width: 600px; border-collapse: collapse; mso-ta=
ble-lspace: 0pt; mso-table-rspace: 0pt;" class=3D"mj-full-width-mobile"><a =
href=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXI=
iLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LC=
JuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwb=
nBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5k=
X2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJ=
vYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbH=
MuY29tL2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY0ZW15e=
jFsMGNteWZlMjR0ayZ1dG1fc291cmNlPWRyaXAmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFp=
Z249JTVCTmV3c2xldHRlciU1RCswNy0yOC0yNistK1RoZStibG9vZCttYXJrZXIrbW9zdCtwZW9=
wbGUraWdub3JlKyslNUJMZWFkcyU1RCZ1dG1fY29udGVudD1UaGUrYmxvb2QrbWFya2VyK21vc3=
QrcGVvcGxlK2lnbm9yZSVDMiVBMCJ9.Y1dPdmW3a4fykhfXBfD7ziaRXfcF_a9NzdKuKn4MLVs"=
 target=3D"_blank" style=3D"color: #ffffff; text-decoration: underline;"><i=
mg alt=3D"How to reduce uric acid naturally" src=3D"https://www.dripuploads=
.com/uploads/image_upload/image/4935933/embeddable_068f456a-3a05-4d99-8552-=
2e7d86bb538a.png" style=3D"border-radius: 0px; display: block; outline: non=
e; text-decoration: none; height: auto; width: 100%; font-size: 16px; line-=
height: 100%; -ms-interpolation-mode: bicubic; border-width: 0;" width=3D"6=
00" height=3D"auto"></a></td></tr></tbody></table></td></tr></tbody></table=
></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table><![end=
if]--></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table><=
/td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if mso | =
IE]></td></tr></table><table align=3D"center" border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:600px;"=
 width=3D"600" bgcolor=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-s=
ize:0px;mso-line-height-rule:exactly;"><![endif]--><div style=3D"background=
: #ffffff; background-color: #ffffff; max-width: 600px; margin: 0px auto;">=
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"background: #ffffff; background-color: #ffffff=
; width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-=
rspace: 0pt;" bgcolor=3D"#ffffff"><tbody><tr><td style=3D"direction: ltr; f=
ont-size: 0px; text-align: center; border-collapse: collapse; mso-table-lsp=
ace: 0pt; mso-table-rspace: 0pt; padding: 11px 10px 0px;" align=3D"center">=
<!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0"><tr><td class=3D"" width=3D"600px" ><table align=3D"ce=
nter" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D"p=
resentation" style=3D"width:580px;" width=3D"580" ><tr><td style=3D"line-he=
ight:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]--><div styl=
e=3D"max-width: 580px; margin: 0px auto;"><table align=3D"center" border=3D=
"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"widt=
h: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace=
: 0pt;"><tbody><tr><td style=3D"direction: rtl; font-size: 0px; text-align:=
 center; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace=
: 0pt; padding: 0;" align=3D"center"><!--[if mso | IE]><table role=3D"prese=
ntation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td class=3D"=
" style=3D"vertical-align:top;width:580px;" ><![endif]--><div class=3D"mj-c=
olumn-per-100 mj-outlook-group-fix" style=3D"font-size: 0px; text-align: le=
ft; direction: ltr; display: inline-block; vertical-align: top; width: 100%=
;" align=3D"left"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" r=
ole=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse; mso=
-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=3D"vertica=
l-align: top; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-r=
space: 0pt; padding: 0 8px;" valign=3D"top"><table border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" role=3D"presentation" width=3D"100%" style=3D"bord=
er-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbod=
y><tr><td align=3D"center" style=3D"font-size: 0px; word-break: break-word;=
 border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; p=
adding: 12px 0;"><p style=3D"border-top-width: 0; border-top-color: transpa=
rent; border-top-style: none; font-size: 1px; width: 100%; display: block; =
font-family: arial,helvetica,sans-serif; color: #1b1416; margin: 0px auto;"=
></p><!--[if mso | IE]><table align=3D"center" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" style=3D"border-top:none 0 transparent;font-size:1px;m=
argin:0px auto;width:564px;" role=3D"presentation" width=3D"564px" ><tr><td=
 style=3D"height:0;line-height:0;"> &nbsp;
</td></tr></table><![endif]--></td></tr><tr><td align=3D"left" style=3D"fon=
t-size: 0px; word-break: break-word; border-collapse: collapse; mso-table-l=
space: 0pt; mso-table-rspace: 0pt; padding: 0px 5px 6px 15px;"><div style=
=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height=
: 1.2; text-align: left; color: #171717;" align=3D"left"><p style=3D"displa=
y: block; font-family: arial,helvetica,sans-serif; font-size: 16px; color: =
#1b1416; margin: 0;"><span style=3D"font-size: 36px;"><span style=3D"font-f=
amily: Open Sans,sans-serif;">How to reduce uric acid naturally</span></spa=
n></p></div></td></tr><tr><td align=3D"left" style=3D"font-size: 0px; word-=
break: break-word; border-collapse: collapse; mso-table-lspace: 0pt; mso-ta=
ble-rspace: 0pt; padding: 15px;"><div style=3D"font-family: Arial, Helvetic=
a, sans-serif; font-size: 16px; line-height: 1.2; text-align: left; color: =
#171717;" align=3D"left"><p style=3D"line-height: 24px; display: block; fon=
t-family: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416; marg=
in: 0;">Uric acid used to get filed under "boring waste product." Turns out=
 that's not the full story. When levels run high, this marker has been link=
ed to kidney stones and gout, plus metabolic issues like insulin resistance=
, high blood pressure, and fatty liver. Part of the problem is uric acid's =
tendency to ramp up oxidative stress and inflammation as it accumulates. Th=
e good news is that your daily habits, especially what you eat and drink, h=
ave a real, measurable effect on your levels. Here's where to focus.<br><!-=
- notionvc: 2947c664-02c2-4017-a0f8-288b785b0ffd --></p></div></td></tr><tr=
><td align=3D"center" class=3D"responsive-button" style=3D"font-size: 0px; =
word-break: break-word; border-collapse: collapse; mso-table-lspace: 0pt; m=
so-table-rspace: 0pt; padding: 10px 0px;"><table border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"border-collapse: se=
parate; width: 52%; line-height: 100%; mso-table-lspace: 0pt; mso-table-rsp=
ace: 0pt;"><tbody><tr><td align=3D"center" bgcolor=3D"#1b1416" role=3D"pres=
entation" style=3D"border-radius: 4px; cursor: auto; mso-padding-alt: 12px =
24px; background-color: #1b1416; border-collapse: collapse; mso-table-lspac=
e: 0pt; mso-table-rspace: 0pt; border-style: none;" valign=3D"middle"><a hr=
ef=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiL=
CJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJu=
YmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnB=
oeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2=
F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvY=
WRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHMu=
Y29tL2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY0ZW15ejF=
sMGNteWZlMjR0ayZ1dG1fc291cmNlPWRyaXAmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ2=
49JTVCTmV3c2xldHRlciU1RCswNy0yOC0yNistK1RoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wb=
GUraWdub3JlKyslNUJMZWFkcyU1RCZ1dG1fY29udGVudD1UaGUrYmxvb2QrbWFya2VyK21vc3Qr=
cGVvcGxlK2lnbm9yZSVDMiVBMCJ9.Y1dPdmW3a4fykhfXBfD7ziaRXfcF_a9NzdKuKn4MLVs" s=
tyle=3D"display: block !important; background-color: #1b1416; color: #fffff=
f; font-family: Arial; font-size: 14px; font-weight: normal; line-height: 1=
.2; text-decoration: none; text-transform: none; mso-padding-alt: 0px; bord=
er-radius: 4px; margin: 0; padding: 12px 24px;" target=3D"_blank"><span sty=
le=3D"font-size: 16px; color: inherit; text-decoration: inherit;"><span sty=
le=3D"font-family: Open Sans,sans-serif; color: inherit; text-decoration: i=
nherit;"><span style=3D"font-weight: bold; color: inherit; text-decoration:=
 inherit;"><span style=3D"font-weight: bold; color: inherit; text-decoratio=
n: inherit;">Why Uric Acid Matters =E2=86=92</span></span></span></span></a=
></td></tr></tbody></table></td></tr><tr><td align=3D"center" style=3D"font=
-size: 0px; word-break: break-word; border-collapse: collapse; mso-table-ls=
pace: 0pt; mso-table-rspace: 0pt; padding: 12px 0;"><p style=3D"border-top-=
width: 0; border-top-color: transparent; border-top-style: none; font-size:=
 1px; width: 100%; display: block; font-family: arial,helvetica,sans-serif;=
 color: #1b1416; margin: 0px auto;"></p><!--[if mso | IE]><table align=3D"c=
enter" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-top=
:none 0 transparent;font-size:1px;margin:0px auto;width:564px;" role=3D"pre=
sentation" width=3D"564px" ><tr><td style=3D"height:0;line-height:0;"> &nbs=
p;
</td></tr></table><![endif]--></td></tr></tbody></table></td></tr></tbody><=
/table></div><!--[if mso | IE]></td></tr></table><![endif]--></td></tr></tb=
ody></table></div><!--[if mso | IE]></td></tr></table></td></tr></table><![=
endif]--></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></tabl=
e><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" width=3D"600" bgcol=
or=3D"#eaeaeb" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-hei=
ght-rule:exactly;"><![endif]--><div style=3D"background: #eaeaeb; backgroun=
d-color: #eaeaeb; max-width: 600px; margin: 0px auto;"><table align=3D"cent=
er" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"background: #eaeaeb; background-color: #eaeaeb; width: 100%; borde=
r-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolo=
r=3D"#eaeaeb"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-=
align: center; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-=
rspace: 0pt; padding: 18px 15px;" align=3D"center"><!--[if mso | IE]><table=
 role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr=
><td class=3D"" width=3D"600px" ><table align=3D"center" border=3D"0" cellp=
adding=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"wi=
dth:570px;" width=3D"570" ><tr><td style=3D"line-height:0px;font-size:0px;m=
so-line-height-rule:exactly;"><![endif]--><div style=3D"max-width: 570px; m=
argin: 0px auto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" ce=
llspacing=3D"0" role=3D"presentation" style=3D"width: 100%; border-collapse=
: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td s=
tyle=3D"direction: ltr; font-size: 0px; text-align: center; border-collapse=
: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0;" alig=
n=3D"center"><!--[if mso | IE]><table role=3D"presentation" border=3D"0" ce=
llpadding=3D"0" cellspacing=3D"0"><tr><td class=3D"" style=3D"vertical-alig=
n:top;width:570px;" ><![endif]--><div class=3D"mj-column-per-100 mj-outlook=
-group-fix" style=3D"font-size: 0px; text-align: left; direction: ltr; disp=
lay: inline-block; vertical-align: top; width: 100%;" align=3D"left"><table=
 border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" wid=
th=3D"100%" style=3D"border-collapse: collapse; mso-table-lspace: 0pt; mso-=
table-rspace: 0pt;"><tbody><tr><td style=3D"vertical-align: top; border-col=
lapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0 5=
px;" valign=3D"top"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0"=
 role=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse; m=
so-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td align=3D"left"=
 style=3D"font-size: 0px; word-break: break-word; border-collapse: collapse=
; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 16px 15px;"><div s=
tyle=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-he=
ight: 1.2; text-align: left; color: #171717;" align=3D"left"><p style=3D"te=
xt-align: center; display: block; font-family: arial,helvetica,sans-serif; =
font-size: 16px; color: #1b1416; margin: 0;" align=3D"center"><span style=
=3D"font-size: 36px;"><span style=3D"color: #585a59;"><span style=3D"font-f=
amily: Open Sans,sans-serif;">Five Key Takeaways</span></span></span></p></=
div></td></tr><tr><td align=3D"left" style=3D"font-size: 0px; word-break: b=
reak-word; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspa=
ce: 0pt; padding: 6px;"><div style=3D"font-family: Arial, Helvetica, sans-s=
erif; font-size: 16px; line-height: 1.2; text-align: left; color: #171717;"=
 align=3D"left"><p style=3D"display: block; font-family: arial,helvetica,sa=
ns-serif; font-size: 16px; color: #1b1416; margin: 0;"><span style=3D"line-=
height: 1.5;"><span style=3D"font-size: 22px;"><span style=3D"font-family: =
Open Sans,sans-serif;"><span style=3D"font-weight: bold;">1. If the typical=
 low-purine diet is too restrictive, try Mediterranean or DASH instead.</sp=
an></span></span></span></p></div></td></tr><tr><td align=3D"left" style=3D=
"font-size: 0px; word-break: break-word; border-collapse: collapse; mso-tab=
le-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px;"><div style=3D"font-fa=
mily: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 1.2; text=
-align: left; color: #171717;" align=3D"left"><p style=3D"display: block; f=
ont-family: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416; ma=
rgin: 0;"><span style=3D"line-height: 1.5;"><span style=3D"color: #585a59;"=
><span style=3D"font-size: 16px;"><span style=3D"font-family: Open Sans,san=
s-serif;">Both patterns naturally limit high-purine foods while adding fibe=
r and antioxidants that help clear uric acid, and they're far easier to sti=
ck with long-term.</span></span></span></span></p></div></td></tr></tbody><=
/table></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table>=
<![endif]--></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></t=
able></td></tr></table><![endif]--></td></tr></tbody></table></div><!--[if =
mso | IE]></td></tr></table><table align=3D"center" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:6=
00px;" width=3D"600" bgcolor=3D"#eaeaeb" ><tr><td style=3D"line-height:0px;=
font-size:0px;mso-line-height-rule:exactly;"><![endif]--><div style=3D"back=
ground: #eaeaeb; background-color: #eaeaeb; max-width: 600px; margin: 0px a=
uto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D=
"0" role=3D"presentation" style=3D"background: #eaeaeb; background-color: #=
eaeaeb; width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-=
table-rspace: 0pt;" bgcolor=3D"#eaeaeb"><tbody><tr><td style=3D"direction: =
ltr; font-size: 0px; text-align: center; border-collapse: collapse; mso-tab=
le-lspace: 0pt; mso-table-rspace: 0pt; padding: 18px 15px;" align=3D"center=
"><!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0"><tr><td class=3D"" width=3D"600px" ><table align=
=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"" rol=
e=3D"presentation" style=3D"width:570px;" width=3D"570" ><tr><td style=3D"l=
ine-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]--><di=
v style=3D"max-width: 570px; margin: 0px auto;"><table align=3D"center" bor=
der=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=
=3D"width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-tabl=
e-rspace: 0pt;"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; tex=
t-align: center; border-collapse: collapse; mso-table-lspace: 0pt; mso-tabl=
e-rspace: 0pt; padding: 0;" align=3D"center"><!--[if mso | IE]><table role=
=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
class=3D"" style=3D"vertical-align:top;width:570px;" ><![endif]--><div clas=
s=3D"mj-column-per-100 mj-outlook-group-fix" style=3D"font-size: 0px; text-=
align: left; direction: ltr; display: inline-block; vertical-align: top; wi=
dth: 100%;" align=3D"left"><table border=3D"0" cellpadding=3D"0" cellspacin=
g=3D"0" role=3D"presentation" width=3D"100%" style=3D"border-collapse: coll=
apse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=
=3D"vertical-align: top; border-collapse: collapse; mso-table-lspace: 0pt; =
mso-table-rspace: 0pt; padding: 0 5px;" valign=3D"top"><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" width=3D"100%" st=
yle=3D"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: =
0pt;"><tbody><tr><td align=3D"left" style=3D"font-size: 0px; word-break: br=
eak-word; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspac=
e: 0pt; padding: 6px;"><div style=3D"font-family: Arial, Helvetica, sans-se=
rif; font-size: 16px; line-height: 1.2; text-align: left; color: #171717;" =
align=3D"left"><p style=3D"display: block; font-family: arial,helvetica,san=
s-serif; font-size: 16px; color: #1b1416; margin: 0;"><span style=3D"line-h=
eight: 1.5;"><span style=3D"font-size: 22px;"><span style=3D"font-family: O=
pen Sans,sans-serif;"><span style=3D"font-weight: bold;">2. Water does a lo=
t of the work for you.</span></span></span></span></p></div></td></tr><tr><=
td align=3D"left" style=3D"font-size: 0px; word-break: break-word; border-c=
ollapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6=
px;"><div style=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16=
px; line-height: 1.2; text-align: left; color: #171717;" align=3D"left"><p =
style=3D"display: block; font-family: arial,helvetica,sans-serif; font-size=
: 16px; color: #1b1416; margin: 0;"><span style=3D"line-height: 1.5;"><span=
 style=3D"color: #585a59;"><span style=3D"font-size: 16px;"><span style=3D"=
font-family: Open Sans,sans-serif;">Staying well-hydrated helps your kidney=
s flush out excess uric acid, while dehydration does the opposite and can q=
uietly drive levels up.</span></span></span></span><br><!-- notionvc: 40799=
293-4d3f-4957-b16a-fcc1c970d55a --></p></div></td></tr></tbody></table></td=
></tr></tbody></table></div><!--[if mso | IE]></td></tr></table><![endif]--=
></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table></td><=
/tr></table><![endif]--></td></tr></tbody></table></div><!--[if mso | IE]><=
/td></tr></table><table align=3D"center" border=3D"0" cellpadding=3D"0" cel=
lspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:600px;" widt=
h=3D"600" bgcolor=3D"#eaeaeb" ><tr><td style=3D"line-height:0px;font-size:0=
px;mso-line-height-rule:exactly;"><![endif]--><div style=3D"background: #ea=
eaeb; background-color: #eaeaeb; max-width: 600px; margin: 0px auto;"><tabl=
e align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D=
"presentation" style=3D"background: #eaeaeb; background-color: #eaeaeb; wid=
th: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspac=
e: 0pt;" bgcolor=3D"#eaeaeb"><tbody><tr><td style=3D"direction: ltr; font-s=
ize: 0px; text-align: center; border-collapse: collapse; mso-table-lspace: =
0pt; mso-table-rspace: 0pt; padding: 18px 15px;" align=3D"center"><!--[if m=
so | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellsp=
acing=3D"0"><tr><td class=3D"" width=3D"600px" ><table align=3D"center" bor=
der=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentati=
on" style=3D"width:570px;" width=3D"570" ><tr><td style=3D"line-height:0px;=
font-size:0px;mso-line-height-rule:exactly;"><![endif]--><div style=3D"max-=
width: 570px; margin: 0px auto;"><table align=3D"center" border=3D"0" cellp=
adding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"width: 100%; =
border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><=
tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-align: center; =
border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; pa=
dding: 0;" align=3D"center"><!--[if mso | IE]><table role=3D"presentation" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td class=3D"" style=
=3D"vertical-align:top;width:570px;" ><![endif]--><div class=3D"mj-column-p=
er-100 mj-outlook-group-fix" style=3D"font-size: 0px; text-align: left; dir=
ection: ltr; display: inline-block; vertical-align: top; width: 100%;" alig=
n=3D"left"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"=
presentation" width=3D"100%" style=3D"border-collapse: collapse; mso-table-=
lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=3D"vertical-align=
: top; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: =
0pt; padding: 0 5px;" valign=3D"top"><table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%" style=3D"border-coll=
apse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><=
td align=3D"left" style=3D"font-size: 0px; word-break: break-word; border-c=
ollapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6=
px;"><div style=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16=
px; line-height: 1.2; text-align: left; color: #171717;" align=3D"left"><p =
style=3D"display: block; font-family: arial,helvetica,sans-serif; font-size=
: 16px; color: #1b1416; margin: 0;"><span style=3D"line-height: 1.5;"><span=
 style=3D"font-size: 22px;"><span style=3D"font-family: Open Sans,sans-seri=
f;"><span style=3D"font-weight: bold;">3. Vitamin C-rich foods pull double =
duty.</span></span></span></span></p></div></td></tr><tr><td align=3D"left"=
 style=3D"font-size: 0px; word-break: break-word; border-collapse: collapse=
; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px;"><div style=
=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height=
: 1.2; text-align: left; color: #171717;" align=3D"left"><p style=3D"displa=
y: block; font-family: arial,helvetica,sans-serif; font-size: 16px; color: =
#1b1416; margin: 0;"><span style=3D"line-height: 1.5;"><span style=3D"color=
: #585a59;"><span style=3D"font-size: 16px;"><span style=3D"font-family: Op=
en Sans,sans-serif;">Bell peppers, citrus, and cruciferous vegetables are l=
inked to lower uric acid and may help your kidneys clear it more efficientl=
y.</span></span></span></span><!-- notionvc: d886d9fd-8feb-43a8-9d4d-f64aee=
26de04 --></p></div></td></tr></tbody></table></td></tr></tbody></table></d=
iv><!--[if mso | IE]></td></tr></table><![endif]--></td></tr></tbody></tabl=
e></div><!--[if mso | IE]></td></tr></table></td></tr></table><![endif]--><=
/td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table><table a=
lign=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D""=
 role=3D"presentation" style=3D"width:600px;" width=3D"600" bgcolor=3D"#eae=
aeb" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-rule:e=
xactly;"><![endif]--><div style=3D"background: #eaeaeb; background-color: #=
eaeaeb; max-width: 600px; margin: 0px auto;"><table align=3D"center" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"b=
ackground: #eaeaeb; background-color: #eaeaeb; width: 100%; border-collapse=
: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolor=3D"#eaea=
eb"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-align: cen=
ter; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0p=
t; padding: 18px 15px;" align=3D"center"><!--[if mso | IE]><table role=3D"p=
resentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td class=
=3D"" width=3D"600px" ><table align=3D"center" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:570px;=
" width=3D"570" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-he=
ight-rule:exactly;"><![endif]--><div style=3D"max-width: 570px; margin: 0px=
 auto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" role=3D"presentation" style=3D"width: 100%; border-collapse: collaps=
e; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=3D"d=
irection: ltr; font-size: 0px; text-align: center; border-collapse: collaps=
e; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0;" align=3D"cent=
er"><!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0"><tr><td class=3D"" style=3D"vertical-align:top;wid=
th:570px;" ><![endif]--><div class=3D"mj-column-per-100 mj-outlook-group-fi=
x" style=3D"font-size: 0px; text-align: left; direction: ltr; display: inli=
ne-block; vertical-align: top; width: 100%;" align=3D"left"><table border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" width=3D"1=
00%" style=3D"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-r=
space: 0pt;"><tbody><tr><td style=3D"vertical-align: top; border-collapse: =
collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0 5px;" va=
lign=3D"top"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=
=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse; mso-ta=
ble-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td align=3D"left" styl=
e=3D"font-size: 0px; word-break: break-word; border-collapse: collapse; mso=
-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px;"><div style=3D"fon=
t-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 1.2; =
text-align: left; color: #171717;" align=3D"left"><p style=3D"display: bloc=
k; font-family: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416=
; margin: 0;"><span style=3D"line-height: 1.5;"><span style=3D"font-size: 2=
2px;"><span style=3D"font-family: Open Sans,sans-serif;"><span style=3D"fon=
t-weight: bold;">4. Dairy can help, especially the fermented kind.=C2=A0</s=
pan></span></span></span></p></div></td></tr><tr><td align=3D"left" style=
=3D"font-size: 0px; word-break: break-word; border-collapse: collapse; mso-=
table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px;"><div style=3D"font=
-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 1.2; t=
ext-align: left; color: #171717;" align=3D"left"><p style=3D"display: block=
; font-family: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416;=
 margin: 0;"><span style=3D"line-height: 1.5;"><span style=3D"color: #585a5=
9;"><span style=3D"font-size: 16px;"><span style=3D"font-family: Open Sans,=
sans-serif;">Yogurt, kefir, and cheese are consistently associated with low=
er uric acid levels, thanks to compounds that boost how much your body excr=
etes.</span></span></span></span><!-- notionvc: 9d315b8f-a703-4d0a-90cd-d7d=
b1904ee56 --></p></div></td></tr></tbody></table></td></tr></tbody></table>=
</div><!--[if mso | IE]></td></tr></table><![endif]--></td></tr></tbody></t=
able></div><!--[if mso | IE]></td></tr></table></td></tr></table><![endif]-=
-></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></table><tabl=
e align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=
=3D"" role=3D"presentation" style=3D"width:600px;" width=3D"600" bgcolor=3D=
"#eaeaeb" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-r=
ule:exactly;"><![endif]--><div style=3D"background: #eaeaeb; background-col=
or: #eaeaeb; max-width: 600px; margin: 0px auto;"><table align=3D"center" b=
order=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=
=3D"background: #eaeaeb; background-color: #eaeaeb; width: 100%; border-col=
lapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolor=3D"=
#eaeaeb"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-align=
: center; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspac=
e: 0pt; padding: 18px 15px;" align=3D"center"><!--[if mso | IE]><table role=
=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
class=3D"" width=3D"600px" ><table align=3D"center" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:5=
70px;" width=3D"570" ><tr><td style=3D"line-height:0px;font-size:0px;mso-li=
ne-height-rule:exactly;"><![endif]--><div style=3D"max-width: 570px; margin=
: 0px auto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspa=
cing=3D"0" role=3D"presentation" style=3D"width: 100%; border-collapse: col=
lapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=
=3D"direction: ltr; font-size: 0px; text-align: center; border-collapse: co=
llapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0;" align=3D=
"center"><!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpa=
dding=3D"0" cellspacing=3D"0"><tr><td class=3D"" style=3D"vertical-align:to=
p;width:570px;" ><![endif]--><div class=3D"mj-column-per-100 mj-outlook-gro=
up-fix" style=3D"font-size: 0px; text-align: left; direction: ltr; display:=
 inline-block; vertical-align: top; width: 100%;" align=3D"left"><table bor=
der=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" width=
=3D"100%" style=3D"border-collapse: collapse; mso-table-lspace: 0pt; mso-ta=
ble-rspace: 0pt;"><tbody><tr><td style=3D"vertical-align: top; border-colla=
pse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0 5px=
;" valign=3D"top"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" r=
ole=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse; mso=
-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td align=3D"left" s=
tyle=3D"font-size: 0px; word-break: break-word; border-collapse: collapse; =
mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px;"><div style=3D"=
font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 1.=
2; text-align: left; color: #171717;" align=3D"left"><p style=3D"display: b=
lock; font-family: arial,helvetica,sans-serif; font-size: 16px; color: #1b1=
416; margin: 0;"><span style=3D"line-height: 1.5;"><span style=3D"font-size=
: 22px;"><span style=3D"font-family: Open Sans,sans-serif;"><span style=3D"=
font-weight: bold;">5. Losing excess body fat lowers uric acid at the sourc=
e.</span></span></span></span><!-- notionvc: aa552af7-433f-4010-916d-f86531=
eb6e2d --></p></div></td></tr><tr><td align=3D"left" style=3D"font-size: 0p=
x; word-break: break-word; border-collapse: collapse; mso-table-lspace: 0pt=
; mso-table-rspace: 0pt; padding: 6px 6px 15px;"><div style=3D"font-family:=
 Arial, Helvetica, sans-serif; font-size: 16px; line-height: 1.2; text-alig=
n: left; color: #171717;" align=3D"left"><p style=3D"display: block; font-f=
amily: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416; margin:=
 0;"><span style=3D"line-height: 1.5;"><span style=3D"color: #585a59;"><spa=
n style=3D"font-size: 16px;"><span style=3D"font-family: Open Sans,sans-ser=
if;">Fat tissue actually produces uric acid, so even modest weight loss has=
 been shown to move levels in the right direction.</span></span></span></sp=
an><br><!-- notionvc: e2bbac8a-e010-47ba-acd9-55e6f6d6793d --></p></div></t=
d></tr><tr><td align=3D"center" class=3D"responsive-button" style=3D"font-s=
ize: 0px; word-break: break-word; border-collapse: collapse; mso-table-lspa=
ce: 0pt; mso-table-rspace: 0pt; padding: 10px 0px;"><table border=3D"0" cel=
lpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"border-coll=
apse: separate; width: 85%; line-height: 100%; mso-table-lspace: 0pt; mso-t=
able-rspace: 0pt;"><tbody><tr><td align=3D"center" bgcolor=3D"#1b1416" role=
=3D"presentation" style=3D"border-radius: 4px; cursor: auto; mso-padding-al=
t: 12px 24px; background-color: #1b1416; border-collapse: collapse; mso-tab=
le-lspace: 0pt; mso-table-rspace: 0pt; border-style: none;" valign=3D"middl=
e"><a href=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZ=
XRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUy=
NjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQ=
iOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLC=
JzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlI=
joiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5s=
ZXZlbHMuY29tL2Jsb2cvaG93LXRvLXJlZHVjZS11cmljLWFjaWQtbmF0dXJhbGx5P19fcz1wZWY=
0ZW15ejFsMGNteWZlMjR0ayZ1dG1fc291cmNlPWRyaXAmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2=
FtcGFpZ249JTVCTmV3c2xldHRlciU1RCswNy0yOC0yNistK1RoZStibG9vZCttYXJrZXIrbW9zd=
CtwZW9wbGUraWdub3JlKyslNUJMZWFkcyU1RCZ1dG1fY29udGVudD1UaGUrYmxvb2QrbWFya2Vy=
K21vc3QrcGVvcGxlK2lnbm9yZSVDMiVBMCJ9.Y1dPdmW3a4fykhfXBfD7ziaRXfcF_a9NzdKuKn=
4MLVs" style=3D"display: block !important; background-color: #1b1416; color=
: #ffffff; font-family: Arial; font-size: 14px; font-weight: normal; line-h=
eight: 1.2; text-decoration: none; text-transform: none; mso-padding-alt: 0=
px; border-radius: 4px; margin: 0; padding: 12px 24px;" target=3D"_blank"><=
span style=3D"font-size: 16px; color: inherit; text-decoration: inherit;"><=
span style=3D"font-family: Open Sans,sans-serif; color: inherit; text-decor=
ation: inherit;"><span style=3D"font-weight: bold; color: inherit; text-dec=
oration: inherit;"><span style=3D"font-weight: bold; color: inherit; text-d=
ecoration: inherit;">Learn How to Lower It =E2=86=92</span></span></span></=
span></a></td></tr></tbody></table></td></tr><tr><td align=3D"center" style=
=3D"font-size: 0px; word-break: break-word; border-collapse: collapse; mso-=
table-lspace: 0pt; mso-table-rspace: 0pt; padding: 12px 0;"><p style=3D"bor=
der-top-width: 0; border-top-color: transparent; border-top-style: none; fo=
nt-size: 1px; width: 100%; display: block; font-family: arial,helvetica,san=
s-serif; color: #1b1416; margin: 0px auto;"></p><!--[if mso | IE]><table al=
ign=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"bo=
rder-top:none 0 transparent;font-size:1px;margin:0px auto;width:560px;" rol=
e=3D"presentation" width=3D"560px" ><tr><td style=3D"height:0;line-height:0=
;"> &nbsp;
</td></tr></table><![endif]--></td></tr></tbody></table></td></tr></tbody><=
/table></div><!--[if mso | IE]></td></tr></table><![endif]--></td></tr></tb=
ody></table></div><!--[if mso | IE]></td></tr></table></td></tr></table><![=
endif]--></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></tabl=
e><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"" role=3D"presentation" style=3D"width:600px;" width=3D"600" bgcol=
or=3D"#13171b" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-hei=
ght-rule:exactly;"><![endif]--><div style=3D"background: #13171b; backgroun=
d-color: #13171b; max-width: 600px; margin: 0px auto;"><table align=3D"cent=
er" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
style=3D"background: #13171b; background-color: #13171b; width: 100%; borde=
r-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolo=
r=3D"#13171b"><tbody><tr><td style=3D"direction: ltr; font-size: 0px; text-=
align: center; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-=
rspace: 0pt; padding: 10px;" align=3D"center"><!--[if mso | IE]><table role=
=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"><tr><td =
class=3D"" width=3D"600px" ><table align=3D"center" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" class=3D"" role=3D"presentation" style=3D"width:5=
80px;" width=3D"580" ><tr><td style=3D"line-height:0px;font-size:0px;mso-li=
ne-height-rule:exactly;"><![endif]--><div style=3D"max-width: 580px; margin=
: 0px auto;"><table align=3D"center" border=3D"0" cellpadding=3D"0" cellspa=
cing=3D"0" role=3D"presentation" style=3D"width: 100%; border-collapse: col=
lapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td style=
=3D"direction: ltr; font-size: 0px; text-align: center; border-collapse: co=
llapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0;" align=3D=
"center"><!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpa=
dding=3D"0" cellspacing=3D"0"><tr><td class=3D"" style=3D"vertical-align:to=
p;width:580px;" ><![endif]--><div class=3D"mj-column-per-100 mj-outlook-gro=
up-fix" style=3D"font-size: 0px; text-align: left; direction: ltr; display:=
 inline-block; vertical-align: top; width: 100%;" align=3D"left"><table bor=
der=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" width=
=3D"100%" style=3D"border-collapse: collapse; mso-table-lspace: 0pt; mso-ta=
ble-rspace: 0pt;"><tbody><tr><td style=3D"vertical-align: top; border-colla=
pse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 0 10p=
x;" valign=3D"top"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%" style=3D"border-collapse: collapse; ms=
o-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td align=3D"center=
" style=3D"font-size: 0px; word-break: break-word; border-collapse: collaps=
e; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 12px 0;"><p style=
=3D"border-top-width: 1px; border-top-color: #222222; border-top-style: sol=
id; font-size: 1px; width: 100%; display: block; font-family: arial,helveti=
ca,sans-serif; color: #1b1416; margin: 0px auto;"></p><!--[if mso | IE]><ta=
ble align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=
=3D"border-top:solid 1px #222222;font-size:1px;margin:0px auto;width:560px;=
" role=3D"presentation" width=3D"560px" ><tr><td style=3D"height:0;line-hei=
ght:0;"> &nbsp;
</td></tr></table><![endif]--></td></tr><tr><td align=3D"center" style=3D"f=
ont-size: 0px; word-break: break-word; border-collapse: collapse; mso-table=
-lspace: 0pt; mso-table-rspace: 0pt; padding: 12px 450px 12px 0;"><table bo=
rder=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=
=3D"border-collapse: collapse; border-spacing: 0px; mso-table-lspace: 0pt; =
mso-table-rspace: 0pt;"><tbody><tr><td style=3D"width: 110px; border-collap=
se: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><a href=3D"htt=
ps://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOi=
Jtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3O=
DUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVs=
NmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg=
1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0Ii=
wiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHNoZWFsdGguY=
29tLz9fX3M9cGVmNGVteXoxbDBjbXlmZTI0dGsmdXRtX3NvdXJjZT1kcmlwJnV0bV9tZWRpdW09=
ZW1haWwmdXRtX2NhbXBhaWduPSU1Qk5ld3NsZXR0ZXIlNUQrMDctMjgtMjYrLStUaGUrYmxvb2Q=
rbWFya2VyK21vc3QrcGVvcGxlK2lnbm9yZSsrJTVCTGVhZHMlNUQmdXRtX2NvbnRlbnQ9VGhlK2=
Jsb29kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUlQzIlQTAifQ.qiE3fyFKeALYeoWXSfanlv=
xS6mHSjpFoxRZjoYwl4j0" target=3D"_blank" style=3D"color: #ffffff; text-deco=
ration: underline;"><img alt=3D"" src=3D"https://www.dripuploads.com/upload=
s/image_upload/image/3334291/embeddable_917bef89-de40-4e8f-9c7e-9fe2d48dd63=
1.png" style=3D"border-radius: 0px; display: block; outline: none; text-dec=
oration: none; height: auto; width: 100%; font-size: 16px; line-height: 100=
%; -ms-interpolation-mode: bicubic; border-width: 0;" width=3D"110" height=
=3D"auto"></a></td></tr></tbody></table></td></tr><tr><td align=3D"left" st=
yle=3D"font-size: 0px; word-break: break-word; border-collapse: collapse; m=
so-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px 0px;"><div style=
=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height=
: 1.2; text-align: left; color: #171717;" align=3D"left"><p style=3D"displa=
y: block; font-family: arial,helvetica,sans-serif; font-size: 16px; color: =
#1b1416; margin: 0;"><span style=3D"font-size: 14px;"><span style=3D"color:=
 #ffffff;"><span style=3D"font-weight: bold;">Looking to understand more ab=
out your metabolic health?</span><br>Explore our health news and advice sit=
e, </span><a href=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdW=
QiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxN=
zg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZl=
cnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw=
0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV=
90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL=
3d3dy5sZXZlbHMuY29tL2Jsb2c_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY2U9=
ZHJpcCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3LTI=
4LTI2Ky0rVGhlK2Jsb29kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTVEJn=
V0bV9jb250ZW50PVRoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn0.F=
PlsHSoTBctcbYtSiZY4AOqDlcvtnICnBWACVbZ4Ngg" style=3D"color: #ffffff; text-d=
ecoration: underline;"><span style=3D"color: #ffffff; text-decoration: unde=
rline;">Metabolic Insights</span></a></span></p></div></td></tr><tr><td ali=
gn=3D"left" style=3D"font-size: 0px; word-break: break-word; border-collaps=
e: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 6px 0px=
;"><div style=3D"font-family: Arial, Helvetica, sans-serif; font-size: 16px=
; line-height: 1.2; text-align: left; color: #171717;" align=3D"left"><p st=
yle=3D"display: block; font-family: arial,helvetica,sans-serif; font-size: =
16px; color: #1b1416; margin: 0;"><span style=3D"font-size: 12px;"><span st=
yle=3D"color: #ffffff;">228 Park Ave South, PMB 63877, New York, NY 10003</=
span></span></p></div></td></tr><tr><td align=3D"left" style=3D"font-size: =
0px; word-break: break-word; border-collapse: collapse; mso-table-lspace: 0=
pt; mso-table-rspace: 0pt; padding: 6px 0px;"><div style=3D"font-family: Ar=
ial, Helvetica, sans-serif; font-size: 16px; line-height: 1.2; text-align: =
left; color: #171717;" align=3D"left"><p style=3D"display: block; font-fami=
ly: arial,helvetica,sans-serif; font-size: 16px; color: #1b1416; margin: 0;=
"><span style=3D"font-size: 14px;"><span style=3D"font-weight: bold;"><span=
 style=3D"color: #ffffff;"><a href=3D"https://t.dripemail2.com/c/eyJhbGciOi=
JIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9s=
aW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDg=
wMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waH=
h4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5O=
TMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1=
cmwiOiJodHRwczovL3d3dy5nZXRkcmlwLmNvbS9zdWJzY3JpYmVycy9wZWY0ZW15ejFsMGNteWZ=
lMjR0ay90b3BpY3M_ZD0wbnBoeHhtdnVsNmViYXN6bDQzZSZleGNsdWRlX2NsaWNrPTEmdG9waW=
NfaWQ9OTgxNzI0NTEwJl9fcz1wZWY0ZW15ejFsMGNteWZlMjR0ayZ1dG1fc291cmNlPWRyaXAmd=
XRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249JTVCTmV3c2xldHRlciU1RCswNy0yOC0yNist=
K1RoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlKyslNUJMZWFkcyU1RCZ1dG1fY29=
udGVudD1UaGUrYmxvb2QrbWFya2VyK21vc3QrcGVvcGxlK2lnbm9yZSVDMiVBMCJ9.bYYmlQPVx=
_BJJqKTM7I750LYHocGJtL-FINWmKrDjIQ" style=3D"color: #ffffff; text-decoratio=
n: underline;">Unsubscribe</a>=C2=A0 |=C2=A0=C2=A0</span><a href=3D"https:/=
/t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb2=
5vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyN=
TI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmVi=
YXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU=
0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW=
1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3N1cHBvcnQubGV2ZWxzaGVhbHRoL=
mNvbS8_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY2U9ZHJpcCZ1dG1fbWVkaXVt=
PWVtYWlsJnV0bV9jYW1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3LTI4LTI2Ky0rVGhlK2Jsb29=
kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTVEJnV0bV9jb250ZW50PVRoZS=
tibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn0.kuDePxiGOyWrMzULX-L1R=
tAtXM6fhHNfcmhygVCGZ-A" style=3D"color: #ffffff; text-decoration: underline=
;"><span style=3D"color: #ffffff; text-decoration: underline;">Help Center<=
/span></a><span style=3D"color: #ffffff;">=C2=A0 |=C2=A0 </span><a href=3D"=
https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3M=
iOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOj=
E3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtd=
nVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0Ijox=
Nzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN=
0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5sZXZlbHNoZWFsdG=
guY29tL3Rlcm1zLW9mLXNlcnZpY2U_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY=
2U9ZHJpcCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3=
LTI4LTI2Ky0rVGhlK2Jsb29kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTV=
EJnV0bV9jb250ZW50PVRoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn=
0.Rfzh7T1KrV-aVgDt2RXtPICl1CkSrBM0HKjHgTs7x0k" style=3D"color: #ffffff; tex=
t-decoration: underline;"><span style=3D"color: #ffffff; text-decoration: u=
nderline;">Terms of Service</span></a><span style=3D"color: #ffffff;">=C2=
=A0 |=C2=A0 </span><a href=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1Ni=
J9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwi=
aWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1Iiw=
iZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bD=
ZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtY=
WlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJo=
dHRwczovL2xldmVsc2hlYWx0aC5ub3Rpb24uc2l0ZS9MZXZlbHMtSGVhbHRoLUluYy1Qcml2YWN=
5LVBvbGljeS02YThkMjRkYzE4OGE0YTQxYmE4ZTFlNWJhNDMzY2Y3MD9fX3M9cGVmNGVteXoxbD=
BjbXlmZTI0dGsmdXRtX3NvdXJjZT1kcmlwJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduP=
SU1Qk5ld3NsZXR0ZXIlNUQrMDctMjgtMjYrLStUaGUrYmxvb2QrbWFya2VyK21vc3QrcGVvcGxl=
K2lnbm9yZSsrJTVCTGVhZHMlNUQmdXRtX2NvbnRlbnQ9VGhlK2Jsb29kK21hcmtlcittb3N0K3B=
lb3BsZStpZ25vcmUlQzIlQTAifQ.jbx11HTbRRQALSo1dT15D4UNKHbXwz4tlHFBK3fQ9Ko" st=
yle=3D"color: #ffffff; text-decoration: underline;"><span style=3D"color: #=
ffffff; text-decoration: underline;">Privacy Policy</span></a></span></span=
></p></div></td></tr><tr><td align=3D"left" style=3D"font-size: 0px; word-b=
reak: break-word; border-collapse: collapse; mso-table-lspace: 0pt; mso-tab=
le-rspace: 0pt; padding: 7px 0px;"><!--[if mso | IE]><table align=3D"left" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" ><tr=
><td><![endif]--><table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" role=3D"presentation" style=3D"float: none; display: inline-ta=
ble; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0p=
t;"><tbody><tr><td style=3D"vertical-align: middle; border-collapse: collap=
se; mso-table-lspace: 0pt; mso-table-rspace: 0pt; padding: 8px;" valign=3D"=
middle"><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"pre=
sentation" style=3D"background-color: #222222; border-radius: 7px; width: 2=
4px; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0p=
t;" bgcolor=3D"#222222"><tbody><tr><td style=3D"font-size: 0; height: 24px;=
 vertical-align: middle; width: 24px; border-collapse: collapse; mso-table-=
lspace: 0pt; mso-table-rspace: 0pt;" valign=3D"middle"><a href=3D"https://t=
.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25v=
bGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI=
2MzksImFjY291bnRfaWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYX=
N6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0N=
DAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1h=
aWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJodHRwczovL3R3aXR0ZXIuY29tL2xldmVscz9fX3M=
9cGVmNGVteXoxbDBjbXlmZTI0dGsmdXRtX3NvdXJjZT1kcmlwJnV0bV9tZWRpdW09ZW1haWwmdX=
RtX2NhbXBhaWduPSU1Qk5ld3NsZXR0ZXIlNUQrMDctMjgtMjYrLStUaGUrYmxvb2QrbWFya2VyK=
21vc3QrcGVvcGxlK2lnbm9yZSsrJTVCTGVhZHMlNUQmdXRtX2NvbnRlbnQ9VGhlK2Jsb29kK21h=
cmtlcittb3N0K3Blb3BsZStpZ25vcmUlQzIlQTAifQ.qvbUzD56008DIhvfAW4ue_LiTRSPyxAD=
2l0Cy1p2EO4" target=3D"_blank" style=3D"color: #ffffff; text-decoration: un=
derline;"><img alt=3D"" src=3D"https://www.mailjet.com/images/theme/v1/icon=
s/ico-social/twitter.png" style=3D"border-radius: 7px; display: block; heig=
ht: auto; line-height: 100%; outline: none; text-decoration: none; -ms-inte=
rpolation-mode: bicubic; border-width: 0;" width=3D"24"></a></td></tr></tbo=
dy></table></td></tr></tbody></table><!--[if mso | IE]></td><td><![endif]--=
><table align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" rol=
e=3D"presentation" style=3D"float: none; display: inline-table; border-coll=
apse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><=
td style=3D"vertical-align: middle; border-collapse: collapse; mso-table-ls=
pace: 0pt; mso-table-rspace: 0pt; padding: 8px;" valign=3D"middle"><table b=
order=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=
=3D"background-color: #222222; border-radius: 7px; width: 24px; border-coll=
apse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolor=3D"#=
222222"><tbody><tr><td style=3D"font-size: 0; height: 24px; vertical-align:=
 middle; width: 24px; border-collapse: collapse; mso-table-lspace: 0pt; mso=
-table-rspace: 0pt;" valign=3D"middle"><a href=3D"https://t.dripemail2.com/=
c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6=
ImRldG91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnR=
faWQiOiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2=
VuIjoiMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZ=
CI6MTE5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0=
ODEwODkwLCJ1cmwiOiJodHRwczovL3d3dy5pbnN0YWdyYW0uY29tL2xldmVscy8_X19zPXBlZjR=
lbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY2U9ZHJpcCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW=
1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3LTI4LTI2Ky0rVGhlK2Jsb29kK21hcmtlcittb3N0K=
3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTVEJnV0bV9jb250ZW50PVRoZStibG9vZCttYXJrZXIr=
bW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn0.NtnFf5jwB1Z0PwpgIEKh91tHDWmtnrozXgZV6v3=
glPs" target=3D"_blank" style=3D"color: #ffffff; text-decoration: underline=
;"><img alt=3D"" src=3D"https://www.mailjet.com/images/theme/v1/icons/ico-s=
ocial/instagram.png" style=3D"border-radius: 7px; display: block; height: a=
uto; line-height: 100%; outline: none; text-decoration: none; -ms-interpola=
tion-mode: bicubic; border-width: 0;" width=3D"24"></a></td></tr></tbody></=
table></td></tr></tbody></table><!--[if mso | IE]></td><td><![endif]--><tab=
le align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"=
presentation" style=3D"float: none; display: inline-table; border-collapse:=
 collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;"><tbody><tr><td st=
yle=3D"vertical-align: middle; border-collapse: collapse; mso-table-lspace:=
 0pt; mso-table-rspace: 0pt; padding: 8px;" valign=3D"middle"><table border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"b=
ackground-color: #222222; border-radius: 7px; width: 24px; border-collapse:=
 collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" bgcolor=3D"#22222=
2"><tbody><tr><td style=3D"font-size: 0; height: 24px; vertical-align: midd=
le; width: 24px; border-collapse: collapse; mso-table-lspace: 0pt; mso-tabl=
e-rspace: 0pt;" valign=3D"middle"><a href=3D"https://t.dripemail2.com/c/eyJ=
hbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRld=
G91cl9saW5rIiwiaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQi=
OiI0MDgwMzU1IiwiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjo=
iMG5waHh4bXZ1bDZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MT=
E5OTQ5OTMsImVtYWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwO=
DkwLCJ1cmwiOiJodHRwczovL3d3dy55b3V0dWJlLmNvbS9jaGFubmVsL1VDbHdNcjI2dDQ3cVMx=
TDlTNTlQMzVNZy8_X19zPXBlZjRlbXl6MWwwY215ZmUyNHRrJnV0bV9zb3VyY2U9ZHJpcCZ1dG1=
fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0lNUJOZXdzbGV0dGVyJTVEKzA3LTI4LTI2Ky0rVG=
hlK2Jsb29kK21hcmtlcittb3N0K3Blb3BsZStpZ25vcmUrKyU1QkxlYWRzJTVEJnV0bV9jb250Z=
W50PVRoZStibG9vZCttYXJrZXIrbW9zdCtwZW9wbGUraWdub3JlJUMyJUEwIn0.IjB8PTx4MeMd=
IyGyNw1KlEmIH1Ww4wzUJPmRS97BVvk" target=3D"_blank" style=3D"color: #ffffff;=
 text-decoration: underline;"><img alt=3D"" src=3D"https://www.mailjet.com/=
images/theme/v1/icons/ico-social/youtube.png" style=3D"border-radius: 7px; =
display: block; height: auto; line-height: 100%; outline: none; text-decora=
tion: none; -ms-interpolation-mode: bicubic; border-width: 0;" width=3D"24"=
></a></td></tr></tbody></table></td></tr></tbody></table><!--[if mso | IE]>=
</td></tr></table><![endif]--></td></tr><tr><td align=3D"center" style=3D"f=
ont-size: 0px; word-break: break-word; border-collapse: collapse; mso-table=
-lspace: 0pt; mso-table-rspace: 0pt; padding: 12px 0;"><p style=3D"border-t=
op-width: 1px; border-top-color: #222222; border-top-style: solid; font-siz=
e: 1px; width: 100%; display: block; font-family: arial,helvetica,sans-seri=
f; color: #1b1416; margin: 0px auto;"></p><!--[if mso | IE]><table align=3D=
"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-t=
op:solid 1px #222222;font-size:1px;margin:0px auto;width:560px;" role=3D"pr=
esentation" width=3D"560px" ><tr><td style=3D"height:0;line-height:0;"> &nb=
sp;
</td></tr></table><![endif]--></td></tr></tbody></table></td></tr></tbody><=
/table></div><!--[if mso | IE]></td></tr></table><![endif]--></td></tr></tb=
ody></table></div><!--[if mso | IE]></td></tr></table></td></tr></table><![=
endif]--></td></tr></tbody></table></div><!--[if mso | IE]></td></tr></tabl=
e><![endif]--></div><a href=3D"https://t.dripemail2.com/c/eyJhbGciOiJIUzI1N=
iJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiw=
iaWF0IjoxNzg1MjUyNjM5LCJuYmYiOjE3ODUyNTI2MzksImFjY291bnRfaWQiOiI0MDgwMzU1Ii=
wiZGVsaXZlcnlfaWQiOiIwbnBoeHhtdnVsNmViYXN6bDQzZSIsInRva2VuIjoiMG5waHh4bXZ1b=
DZlYmFzemw0M2UiLCJzZW5kX2F0IjoxNzg1MjU0NDAwLCJlbWFpbF9pZCI6MTE5OTQ5OTMsImVt=
YWlsYWJsZV90eXBlIjoiQnJvYWRjYXN0IiwiZW1haWxhYmxlX2lkIjo0ODEwODkwLCJ1cmwiOiJ=
odHRwczovL2dldGRyaXAuY29tP2V4Y2x1ZGVfY2xpY2s9MSZoX2NsaWNrPTEifQ.cjO7oOXduax=
-T2NfXWMdsnwz_FMCEXkoG1kNk_NLkOM" style=3D"display: none; color: #ffffff; t=
ext-decoration: underline;" aria-hidden=3D"true">Click Me</a><img src=3D"ht=
tps://u13110747.ct.sendgrid.net/wf/open?upn=3Du001.KP6J60zb5p2hnRTh8qLEb2GJ=
7sM35CXJv57YTdWy967qkCr66rK0KXP2ajmTqSkKgjfuy2tst2zTdkcBqp3A0Jk2-2BrYFTBX6U=
LAswuvakh0M6KbkXR8Wxc2r7jZEVYK4Fs-2FV2Z8h3CIlSuvdONom2UAWbhN7i8Vu6betLqpe8a=
5MqlBqEsQjtkfDRZrN0M2rl8dw-2FeZSLYhAXbv-2FMjJCQOnfXJo3yPnrTalBvPGfLt81DqWz-=
2F4fiIeSq2EXrgEUoUGKIxQQmipzQVWkJMioYbF7PDi7mOxTxAUNkwC2LSe2uiau3QfCDUcT-2B=
-2BswIidwTXnbneUcLRqKDmrHNbe3Vl8OaIB5eBvOr3ukHDFdmBYGqlKaGYowU-2F9F304vmqKk=
9oLVcu5Vwh1BRCP7D731Jw-2F857DEXHxJHFqElSIszQcFzkielUirypW0Ns-2FTKkC6sR2A45L=
ydDM5AdedW-2FTiGbTB1rpHBPJJxvM6nOKicTykDPcfnxAE-2FugzpbWpltbRr8o-2B6ctfDQng=
sUlo2hByWV205LAEdFWRIhBZKNXl5hY7UewdphMLEOFSF9dnuJnv0Mgt2YbS4MX7-2B1qc-2F-2=
BMxpaiqliZfGI3PiVBY8lRTtpzKEcBF3shdUpNEV5D4yyMvR1Uq1ePdumc8TzLxtJjNDS6KFM27=
5-2F5UB-2BdKlvfKy-2BajITLMdmCesYLAh7aCpyhmolcyVy0Go9PWraNtHPo0X4YkVeg3VlvjH=
BEkAni2-2BKIwMdZH6YpEyjACjImj86keGKbKj7o-2BnxjWZ7Bfkb4HwcO9EE8W4Syow-2BTYys=
-2B-2B4Qx3q6AxmSpOnwZRstrKPXxKGQ5z1P6dFJk3d8-2BXZrQ8KakULAprMoCZjeSaAP-2Ftr=
J1A-3D" alt=3D"" width=3D"1" height=3D"1" border=3D"0" style=3D"height:1px =
!important;width:1px !important;border-width:0 !important;margin-top:0 !imp=
ortant;margin-bottom:0 !important;margin-right:0 !important;margin-left:0 !=
important;padding-top:0 !important;padding-bottom:0 !important;padding-righ=
t:0 !important;padding-left:0 !important;"/></body></html>

--4f093deacbcdc0c5914f7256df0dca5fe215d51d1731f8150b4dcd6a0501--