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Date: Sat, 01 Aug 2026 07:00:15 +0000 (UTC)
From: Time Of Your Life <info@toyl.co.uk>
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Message-ID: <pW8kZzr_StSzoFSiCCWP7Q@geopod-ismtpd-1>
Subject: Karen Writes!
To: Susan Home <sue@sarahharvey.com>

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0

[96% =E2=AD=90=E2=AD=90=E2=AD=90=E2=AD=90=E2=AD=90REVIEWS](https://toyl.co.=
uk/pages/happy-customers-1)

FORGOTTEN

=E2=80=8B

As you know, this month's box is all about neck and eye care =E2=80=94 two =
areas I chose quite deliberately, because they're so often the parts of our=
 routine that get skipped. Not because we don't care, but because attention=
 naturally goes to the bits that shout loudest, and these two just... don't=
.

Which got me thinking: what else do we neglect, in exactly the same quiet w=
ay?

I think we do this with more than skin, don't we? There are whole parts of =
ourselves =E2=80=94 physical and otherwise =E2=80=94 that quietly slip off =
the radar. For me it was my neck. For a friend of mine, it was her eyesight=
 =E2=80=94 she'd been squinting at her phone for two years before she admit=
ted she needed reading glasses. For another, it was simply rest. She could =
tell you exactly what everyone else in her family needed that week, and not=
 one thing about what she did.

None of this is about age, or fixing something, or turning back a clock. I =
don't think about it that way and I never will. It's just about noticing. T=
hat's all it takes to start =E2=80=94 you don't have to overhaul anything, =
you just have to actually look.

And once you start noticing, it's funny what turns up. The eye test you've =
been meaning to book for a year. That book on your bedside table with the b=
ookmark still sitting in chapter two. Actually sitting down to eat lunch, i=
nstead of grazing standing up at the counter. Ten minutes of quiet before t=
he rest of the house wakes up and the day starts asking things of you.

Or the friend you keep meaning to properly catch up with, not just a quick =
text but an actual conversation. The walk you always say you'll go on and s=
omehow never do. The meal you'd cook for yourself if you were cooking for s=
omeone you were trying to impress =E2=80=94 and don't, because it's "only y=
ou."

None of it needs to be a big production. That's the nice part =E2=80=94 it'=
s not about carving out an hour you don't have, it's about giving a few hon=
est minutes to the thing you keep meaning to get to. And there's something =
quietly lovely about finally doing it. Not because you "should," but becaus=
e it's yours, and it's been waiting patiently for you to come back to it.

I've started keeping a little list, if I'm honest =E2=80=94 nothing formal,=
 just a note on my phone of the small things I catch myself overlooking. It=
's oddly satisfying watching it get shorter. Not because I'm ticking off ch=
ores, but because each one feels like a little vote of confidence in myself=
. A reminder that I'm worth the two minutes, or the ten, or the hour.

Whatever that thing is for you, I'd love to know. Hit reply and tell me =E2=
=80=94 I read every single one, and I love hearing what "the overlooked bit=
" looks like for someone else.

Until then =E2=80=94 have a proper look. All of you, not just the headline.

Karen x

NEXT LIVEWEDNESDAY 12TH AUGUST7PM

My next LIVE is Wednesday 12th August on Instagram and Facebook at 7pm - jo=
in me when I answer all your beauty questions and showcase some=C2=A0great =
products at up to 70% off RRP!

=E2=80=8A

[Custom](https://www.facebook.com/TOYL40)
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              96%  =E2=AD=90=E2=AD=90=E2=AD=90=E2=AD=90=E2=AD=90REVIEWS
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
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n" style=3D"width:100%;" width=3D"100%">
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<td class=3D"" style=3D"vertical-align:top;padding-top:9px;padding-right:18=
px;padding-bottom:9px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
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<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-bre=
ak:break-word;">
<div style=3D"font-family:'Helvetica Neue',Arial;font-size:14px;font-style:=
normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;c=
olor:#898989;"><div style=3D"text-align: center;"><span style=3D"font-style=
: normal; color: rgb(15, 15, 15); font-family: &quot;Arial Black&quot;, &qu=
ot;Arial Bold&quot;, Gadget, sans-serif; font-size: 44px;"><span style=3D"f=
ont-weight: 400;">FORGOTTEN</span></span></div></div>
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<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:9px;padding-right:18=
px;padding-bottom:9px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-bre=
ak:break-word;">
<div style=3D"font-family:'Helvetica Neue',Arial;font-size:14px;font-style:=
normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;c=
olor:#898989;"><div><span style=3D"font-size: 18px;">=E2=80=8B</span></div>=
<p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-right:0; mar=
gin-top:0; padding-bottom:1em; font-style:normal; text-align:left; letter-s=
pacing:normal; text-transform:none; color:rgb(0, 0, 0)"><span style=3D"font=
-size: 18px;"><span style=3D"font-weight: 400;">As you know, this month's b=
ox is all about neck and eye care =E2=80=94 two areas I chose quite deliber=
ately, because they're so often the parts of our routine that get skipped. =
Not because we don't care, but because attention naturally goes to the bits=
 that shout loudest, and these two just... don't.</span></span></p><p dir=
=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-right:0; margin-to=
p:0; padding-bottom:1em; font-style:normal; text-align:left; letter-spacing=
:normal; text-transform:none; color:rgb(0, 0, 0)"><span style=3D"font-size:=
 18px;"><span style=3D"font-weight: 400;">Which got me thinking: what else =
do we neglect, in exactly the same quiet way?</span></span></p><p dir=3D"lt=
r" style=3D"margin-bottom:0; margin-left:0; margin-right:0; margin-top:0; p=
adding-bottom:1em; font-style:normal; text-align:left; letter-spacing:norma=
l; text-transform:none; color:rgb(0, 0, 0)"><span style=3D"font-size: 18px;=
"><span style=3D"font-weight: 400;">I think we do this with more than skin,=
 don't we? There are whole parts of ourselves =E2=80=94 physical and otherw=
ise =E2=80=94 that quietly slip off the radar. For me it was my neck. For a=
 friend of mine, it was her eyesight =E2=80=94 she'd been squinting at her =
phone for two years before she admitted she needed reading glasses. For ano=
ther, it was simply rest. She could tell you exactly what everyone else in =
her family needed that week, and not one thing about what she did.</span></=
span></p><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-rig=
ht:0; margin-top:0; padding-bottom:1em; font-style:normal; text-align:left;=
 letter-spacing:normal; text-transform:none; color:rgb(0, 0, 0)"><span styl=
e=3D"font-size: 18px;"><span style=3D"font-weight: 400;">None of this is ab=
out age, or fixing something, or turning back a clock. I don't think about =
it that way and I never will. It's just about noticing. That's all it takes=
 to start =E2=80=94 you don't have to overhaul anything, you just have to a=
ctually look.</span></span></p><p dir=3D"ltr" style=3D"margin-bottom:0; mar=
gin-left:0; margin-right:0; margin-top:0; padding-bottom:1em; font-style:no=
rmal; text-align:left; letter-spacing:normal; text-transform:none; color:rg=
b(0, 0, 0)"><span style=3D"font-size: 18px;"><span style=3D"font-weight: 40=
0;">And once you start noticing, it's funny what turns up. The eye test you=
've been meaning to book for a year. That book on your bedside table with t=
he bookmark still sitting in chapter two. Actually sitting down to eat lunc=
h, instead of grazing standing up at the counter. Ten minutes of quiet befo=
re the rest of the house wakes up and the day starts asking things of you.<=
/span></span></p><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; ma=
rgin-right:0; margin-top:0; padding-bottom:1em; font-style:normal; text-ali=
gn:left; letter-spacing:normal; text-transform:none; color:rgb(0, 0, 0)"><s=
pan style=3D"font-size: 18px;"><span style=3D"font-weight: 400;">Or the fri=
end you keep meaning to properly catch up with, not just a quick text but a=
n actual conversation. The walk you always say you'll go on and somehow nev=
er do. The meal you'd cook for yourself if you were cooking for someone you=
 were trying to impress =E2=80=94 and don't, because it's "only you."</span=
></span></p><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-=
right:0; margin-top:0; padding-bottom:1em; font-style:normal; text-align:le=
ft; letter-spacing:normal; text-transform:none; color:rgb(0, 0, 0)"><span s=
tyle=3D"font-size: 18px;"><span style=3D"font-weight: 400;">None of it need=
s to be a big production. That's the nice part =E2=80=94 it's not about car=
ving out an hour you don't have, it's about giving a few honest minutes to =
the thing you keep meaning to get to. And there's something quietly lovely =
about finally doing it. Not because you "should," but because it's yours, a=
nd it's been waiting patiently for you to come back to it.</span></span></p=
><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-right:0; ma=
rgin-top:0; padding-bottom:1em; font-style:normal; text-align:left; letter-=
spacing:normal; text-transform:none; color:rgb(0, 0, 0)"><span style=3D"fon=
t-size: 18px;"><span style=3D"font-weight: 400;">I've started keeping a lit=
tle list, if I'm honest =E2=80=94 nothing formal, just a note on my phone o=
f the small things I catch myself overlooking. It's oddly satisfying watchi=
ng it get shorter. Not because I'm ticking off chores, but because each one=
 feels like a little vote of confidence in myself. A reminder that I'm wort=
h the two minutes, or the ten, or the hour.</span></span></p><p dir=3D"ltr"=
 style=3D"margin-bottom:0; margin-left:0; margin-right:0; margin-top:0; pad=
ding-bottom:1em; font-style:normal; text-align:left; letter-spacing:normal;=
 text-transform:none; color:rgb(0, 0, 0)"><span style=3D"font-size: 18px;">=
<span style=3D"font-weight: 400;">Whatever that thing is for you, I'd love =
to know. Hit reply and tell me =E2=80=94 I read every single one, and I lov=
e hearing what "the overlooked bit" looks like for someone else.</span></sp=
an></p><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-right=
:0; margin-top:0; padding-bottom:1em; font-style:normal; text-align:left; l=
etter-spacing:normal; text-transform:none; color:rgb(0, 0, 0)"><span style=
=3D"font-size: 18px;"><span style=3D"font-weight: 400;">Until then =E2=80=
=94 have a proper look. All of you, not just the headline.</span></span></p=
><p dir=3D"ltr" style=3D"margin-bottom:0; margin-left:0; margin-right:0; ma=
rgin-top:0; padding-bottom:0; font-style:normal; text-align:left; letter-sp=
acing:normal; text-transform:none; color:rgb(0, 0, 0)"><span style=3D"font-=
size: 18px;"><span style=3D"font-weight: 400;">Karen x</span></span></p></d=
iv>
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dth:100%;">
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:9px;padding-right:18=
px;padding-bottom:9px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-bre=
ak:break-word;">
<div style=3D"font-family:'Helvetica Neue',Arial;font-size:14px;font-style:=
normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;c=
olor:#898989;"><div style=3D"text-align: center;"><span style=3D"text-align=
: center; color: rgb(29, 1, 1); font-family: &quot;Arial Black&quot;, &quot=
;Arial Bold&quot;, Gadget, sans-serif; font-size: 24px;">NEXT LIVE</span></=
div><div style=3D"text-align: center;"><span style=3D"text-align: center; c=
olor: rgb(29, 1, 1); font-family: &quot;Arial Black&quot;, &quot;Arial Bold=
&quot;, Gadget, sans-serif; font-size: 24px;">WEDNESDAY 12TH AUGUST</span><=
/div><div style=3D"text-align: center;"><span style=3D"text-align: center; =
color: rgb(29, 1, 1); font-family: &quot;Arial Black&quot;, &quot;Arial Bol=
d&quot;, Gadget, sans-serif; font-size: 24px;">7PM</span></div></div>
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"center" class=3D"kl-image" style=3D"font-size:0px;word-break:b=
reak-word;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"" style=3D"border:0;padding:0px 0px 0px 0px;width:348px;" vali=
gn=3D"top">
<img src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/Qhn8Kr/images/bfc=
5fde7-21c1-481b-94d6-468c400b0ce2.jpeg" style=3D"border:0; height:auto; lin=
e-height:100%; max-width:100%; outline:none; text-decoration:none; display:=
block; font-size:13px; width:100%" width=3D"348">
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</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:9px;padding-right:18=
px;padding-bottom:9px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-bre=
ak:break-word;">
<div style=3D"font-family:'Helvetica Neue',Arial;font-size:14px;font-style:=
normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;c=
olor:#898989;"><div><span style=3D"color: rgb(10, 1, 1); font-family: Arial=
, &quot;Helvetica Neue&quot;, Helvetica, sans-serif; font-size: 18px;"><spa=
n style=3D"font-weight: 400;">My next LIVE is Wednesday 12th August on Inst=
agram and Facebook at 7pm - join me when I answer all your beauty questions=
 and showcase some&nbsp;great products at up to 70% off RRP!</span></span><=
/div></div>
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
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n" style=3D"width:100%;" width=3D"100%">
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<td class=3D"" style=3D"vertical-align:top;padding-top:18px;padding-right:0=
px;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
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<td align=3D"center" style=3D"font-size:0px;padding:0px;word-break:break-wo=
rd;">
<p style=3D"margin-bottom:0; margin-left:0; margin-right:0; margin-top:0; p=
adding-bottom:0; border-top:solid 1px #ccc; font-size:1px; margin:0 auto; w=
idth:100%">
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