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Date: Tue, 28 Jul 2026 18:01:40 +0000 (UTC)
From: Freja Bone Broth <hello@frejafoods.com>
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Subject: Your bone broth questions, answered
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To: susan home <sue@sarahharvey.com>
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https://www.frejabonebroth.com/
https://www.frejabonebroth.com/
https://www.frejabonebroth.com/collections/buy-bone-broth
https://www.frejabonebroth.com/collections/powder-blends
If you=E2=80=99re new to bone broth, or it=E2=80=99s already part of your r=
outine, here are the questions we hear most often.
What is bone broth?
Bone broth is a simple, nourishing food made with whole-food ingredients an=
d naturally rich in protein and collagen. Slowly simmered for a rich, savou=
ry flavour, it=E2=80=99s just as good sipped from a mug as it is used in ev=
eryday cooking.
https://www.frejabonebroth.com/collections/buy-bone-broth
https://www.frejabonebroth.com/collections/buy-bone-broth
How do I use it?
However you like. Sip it from a mug, use it anywhere you=E2=80=99d usually =
reach for stock, or stir it into soups, sauces, grains and stews for extra =
flavour and nutrition.
Is bone broth a good source of collagen?
Yes. Bone broth naturally contains collagen because of the way it=E2=80=99s=
made. It=E2=80=99s an easy, food-first way to add more collagen to your ev=
eryday diet, without reaching for heavily processed collagen products.
https://www.frejabonebroth.com/collections/buy-bone-broth
https://www.frejabonebroth.com/collections/buy-bone-broth
Is bone broth good for gut health?
Bone broth contains amino acids, including glycine and glutamine, which hel=
p support the gut lining. It=E2=80=99s not a quick fix, but it is a nourish=
ing food that fits easily into a balanced diet.
Is bone broth a meal replacement?
No, bone broth isn=E2=80=99t designed to replace meals. Think of it as a no=
urishing extra, something you can enjoy between meals, after exercise or as=
part of your favourite recipes.
=E2=80=8A
https://www.frejabonebroth.com/collections/buy-bone-broth
=E2=80=8A
=E2=80=8A
=E2=80=8A
[Freja Bone Broth](https://www.frejabonebroth.com/)
[Freja Bone Broth](https://www.frejabonebroth.com/)
[Twitter](https://www.instagram.com/frejabonebroth/)
[Facebook](https://www.facebook.com/frejabonebroth)
[Instagram](https://www.linkedin.com/company/frejabonebroth)
=E2=80=8A
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Freja Bone Broth 4 Coleman Street 6th Floor London, England EC2R 5AR
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From collagen to gut health, here's what you need to know=E2=80=87=CD=
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ight:1.3;text-align:left;color:#003841;"><p style=3D"padding-bottom:0"><spa=
n style=3D"font-family: Arial, "Helvetica Neue", Helvetica, sans-=
serif; font-size: 18px;">If you=E2=80=99re new to bone broth, or it=E2=80=
=99s already part of your routine, here are the questions we hear most ofte=
n.</span></p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"background-color:#FBF8EF;vertical-align:top;padding=
-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;word-b=
reak:break-word;">
<div style=3D"font-family:'Geomanist', Geneva, Tahoma, Verdana, sans-serif;=
font-size:18px;font-style:normal;font-weight:400;letter-spacing:0px;line-he=
ight:1.3;text-align:left;color:#003841;"><p><span style=3D"font-family: Geo=
rgia, Times, "Times New Roman", serif; font-size: 22px;"><span st=
yle=3D"font-weight: 400;">What is bone broth?</span></span></p><p style=3D"=
padding-bottom:0"><span style=3D"font-family: Arial, "Helvetica Neue&q=
uot;, Helvetica, sans-serif; font-size: 18px;"><span style=3D"font-weight: =
400;">Bone broth is a simple, nourishing food made with whole-food ingredie=
nts and naturally rich in protein and collagen. Slowly simmered for a rich,=
savoury flavour, it=E2=80=99s just as good sipped from a mug as it is used=
in everyday cooking.</span></span></p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:10px;padding-right:4=
0px;padding-bottom:10px;padding-left:40px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-split" style=3D"font-size:0px;padding:0px;wo=
rd-break:break-word;">
<div style=3D"font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13=
px;line-height:1;text-align:left;color:#000000;"><!--[if true]><table role=
=3D"presentation" width=3D"100%" style=3D"all:unset;opacity:0;"><tr><![endi=
f]-->
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n" width=3D"100%">
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l-align=3D"top">
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<td align=3D"center" class=3D"" style=3D"font-size:0px;word-break:break-wor=
d;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"kl-img-base-auto-width" style=3D"border:0;padding:0;width:500p=
x;" valign=3D"top">
<a class=3D"kl-img-link" style=3D"color:#49A0E7; text-decoration:underline;=
display:block" href=3D"https://ctrk.klclick.com/l/01KYMXH4SMXFGQWWX2BSM6Z2=
2M_4">
<img alt=3D"" src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/V3fXeg/i=
mages/83a91f60-4398-48e7-a933-d6b29af7ec9f.png" style=3D"display:block;outl=
ine:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title=
=3D"" width=3D"500">
</a>
</td>
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</td>
</tr>
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</td>
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</tbody></table>
</td>
</tr>
</tbody>
</table>
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y:table-cell;vertical-align: top;width:50%"><!--<![endif]-->
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<tbody><tr>
<td align=3D"center" class=3D"" style=3D"font-size:0px;word-break:break-wor=
d;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"kl-img-base-auto-width" style=3D"border:0;padding:0;width:500p=
x;" valign=3D"top">
<a class=3D"kl-img-link" style=3D"color:#49A0E7; text-decoration:underline;=
display:block" href=3D"https://ctrk.klclick.com/l/01KYMXH4SMXFGQWWX2BSM6Z2=
2M_5">
<img alt=3D"" src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/V3fXeg/i=
mages/9575398b-9755-4d4b-b1ec-c3fae683376b.png" style=3D"display:block;outl=
ine:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title=
=3D"" width=3D"500">
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table>
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</div>
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</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"background-color:#FBF8EF;vertical-align:top;padding=
-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;word-b=
reak:break-word;">
<div style=3D"font-family:'Geomanist', Geneva, Tahoma, Verdana, sans-serif;=
font-size:18px;font-style:normal;font-weight:400;letter-spacing:0px;line-he=
ight:1.3;text-align:left;color:#003841;"><p><span style=3D"font-family: Geo=
rgia, Times, "Times New Roman", serif; font-size: 22px;"><span st=
yle=3D"font-weight: 400;">How do I use it?</span></span></p><p style=3D"pad=
ding-bottom:0"><span style=3D"font-family: Arial, "Helvetica Neue"=
;, Helvetica, sans-serif; font-size: 18px;"><span style=3D"font-weight: 400=
;">However you like. Sip it from a mug, use it anywhere you=E2=80=99d usual=
ly reach for stock, or stir it into soups, sauces, grains and stews for ext=
ra flavour and nutrition.</span></span></p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"background-color:#FBF8EF;vertical-align:top;padding=
-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;word-b=
reak:break-word;">
<div style=3D"font-family:'Geomanist', Geneva, Tahoma, Verdana, sans-serif;=
font-size:18px;font-style:normal;font-weight:400;letter-spacing:0px;line-he=
ight:1.3;text-align:left;color:#003841;"><p><span style=3D"font-family: Geo=
rgia, Times, "Times New Roman", serif; font-size: 22px;"><span st=
yle=3D"font-weight: 400;">Is bone broth a good source of collagen?</span></=
span></p><p style=3D"padding-bottom:0"><span style=3D"font-family: Arial, &=
quot;Helvetica Neue", Helvetica, sans-serif; font-size: 18px;"><span s=
tyle=3D"font-weight: 400;">Yes. Bone broth naturally contains collagen beca=
use of the way it=E2=80=99s made. It=E2=80=99s an easy, food-first way to a=
dd more collagen to your everyday diet, without reaching for heavily proces=
sed collagen products.</span></span></p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:10px;padding-right:4=
0px;padding-bottom:10px;padding-left:40px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-split" style=3D"font-size:0px;padding:0px;wo=
rd-break:break-word;">
<div style=3D"font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13=
px;line-height:1;text-align:left;color:#000000;"><!--[if true]><table role=
=3D"presentation" width=3D"100%" style=3D"all:unset;opacity:0;"><tr><![endi=
f]-->
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<div style=3D"display:table;width:100%;">
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able-cell;vertical-align: top;width:50%"><!--<![endif]-->
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" width=3D"100%">
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<td class=3D"spacer" style=3D"padding-left:0px;padding-right:10px;" vertica=
l-align=3D"top">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" width=3D"100%">
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<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%">
<tbody><tr>
<td align=3D"center" class=3D"" style=3D"font-size:0px;word-break:break-wor=
d;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"kl-img-base-auto-width" style=3D"border:0;padding:0;width:500p=
x;" valign=3D"top">
<a class=3D"kl-img-link" style=3D"color:#49A0E7; text-decoration:underline;=
display:block" href=3D"https://ctrk.klclick.com/l/01KYMXH4SMXFGQWWX2BSM6Z2=
2M_6">
<img alt=3D"" src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/V3fXeg/i=
mages/db7951f2-050a-4640-83cb-17a71e6ba080.png" style=3D"display:block;outl=
ine:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title=
=3D"" width=3D"500">
</a>
</td>
</tr>
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</table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
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y:table-cell;vertical-align: top;width:50%"><!--<![endif]-->
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" width=3D"100%">
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l-align=3D"top">
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n" width=3D"100%">
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<tbody><tr>
<td align=3D"center" class=3D"" style=3D"font-size:0px;word-break:break-wor=
d;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"kl-img-base-auto-width" style=3D"border:0;padding:0;width:500p=
x;" valign=3D"top">
<a class=3D"kl-img-link" style=3D"color:#49A0E7; text-decoration:underline;=
display:block" href=3D"https://ctrk.klclick.com/l/01KYMXH4SMXFGQWWX2BSM6Z2=
2M_7">
<img alt=3D"" src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/V3fXeg/i=
mages/6e995395-90c7-4aa0-9477-3e99d14fb72e.png" style=3D"display:block;outl=
ine:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title=
=3D"" width=3D"500">
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table>
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</div>
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</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"background-color:#FBF8EF;vertical-align:top;padding=
-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;word-b=
reak:break-word;">
<div style=3D"font-family:'Geomanist', Geneva, Tahoma, Verdana, sans-serif;=
font-size:18px;font-style:normal;font-weight:400;letter-spacing:0px;line-he=
ight:1.3;text-align:left;color:#003841;"><p><span style=3D"font-family: Geo=
rgia, Times, "Times New Roman", serif; font-size: 22px;"><span st=
yle=3D"font-weight: 400;">Is bone broth good for gut health?</span></span><=
/p><p style=3D"padding-bottom:0"><span style=3D"font-family: Arial, "H=
elvetica Neue", Helvetica, sans-serif; font-size: 18px;"><span style=
=3D"font-weight: 400;">Bone broth contains amino acids, including glycine a=
nd glutamine, which help support the gut lining. It=E2=80=99s not a quick f=
ix, but it is a nourishing food that fits easily into a balanced diet.</spa=
n></span></p></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"background-color:#FBF8EF;vertical-align:top;padding=
-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;word-b=
reak:break-word;">
<div style=3D"font-family:'Geomanist', Geneva, Tahoma, Verdana, sans-serif;=
font-size:18px;font-style:normal;font-weight:400;letter-spacing:0px;line-he=
ight:1.3;text-align:left;color:#003841;"><p><span style=3D"font-family: Geo=
rgia, Times, "Times New Roman", serif; font-size: 22px;"><span st=
yle=3D"font-weight: 400;">Is bone broth a meal replacement?</span></span></=
p><p style=3D"padding-bottom:0"><span style=3D"font-family: Arial, "He=
lvetica Neue", Helvetica, sans-serif; font-size: 18px;"><span style=3D=
"font-weight: 400;">No, bone broth isn=E2=80=99t designed to replace meals.=
Think of it as a nourishing extra, something you can enjoy between meals, =
after exercise or as part of your favourite recipes.</span></span></p></div=
>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
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</div>
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</div>
<!--[if mso | IE]></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"kl-section" role=3D"presentation" style=3D"width:100%;">
<tbody>
<tr>
<td>
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llspacing=3D"0" class=3D"kl-section-outlook" style=3D"width:600px;" width=
=3D"600" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-ru=
le:exactly;"><![endif]-->
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<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"width:100%;">
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