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Subject: The benefits of hydroxytyrosol.
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From: "Citizens of Soil" <founders@citizensofsoil.com>
To: <sue@sarahharvey.com>
Content-Type: multipart/alternative;
boundary=616c47e68f7022c3367f07769fd3824e0020fbfdb3ce5d701b8f7886bf18
--616c47e68f7022c3367f07769fd3824e0020fbfdb3ce5d701b8f7886bf18
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[Shop](https://www.citizensofsoil.com/collections)
[Recipes](https://www.citizensofsoil.com/blogs/news)
=E2=80=8A
The tongue twister that packs a punch.
It might not be the catchiest name, but this polyphenol is an antioxidant p=
owerhouse worth getting your head around. Hydroxytyrosol, or HTX, is one of=
the most beneficial compounds found in EVOO, with well-documented anti-inf=
lammatory and anti-cancer effects. It=E2=80=99s one of the reasons scientis=
ts and nutritionists get a little obsessive about liquid gold.
Hydroxytyrosol occurs naturally in olives and extra virgin olive oil. It ha=
s exceptional bioavailability and has one of the highest free radical scave=
nging capacities of any known dietary antioxidant. It helps combat oxidativ=
e stress and inflammation, symptoms that are present in many chronic diseas=
es.
The best part? The most practical source of HTX is high-polyphenol, often e=
arly-harvest extra virgin olive oil.
A simple 5mg of HTX and its derivatives (tyrosol, oleuropein complex) in 20=
g of olive oil daily is the target =E2=80=9Cdosage=E2=80=9D to reach the Eu=
ropean Food Safety Authority (EFSA) threshold for blood lipid protection fr=
om oxidative stress.
In this Croatian Extra Rare, 403mg/kg out of 462mg/kg total polyphenols are=
hydroxytyrosol, tyrosol, and their derivatives=E2=80=94 making it 1.6x the=
EU health claim level. With just a tablespoon (or drizzle) a day of this E=
VOO=E2=80=94yes, even over dark chocolate=E2=80=94you can reach the ideal l=
evel to start experiencing benefits.
=E2=80=8A
[TRY IT NOW](https://www.citizensofsoil.com/products/croatian-olive-oil-ext=
ra-rare)
=E2=80=8A
Why quality matters.
=E2=80=8A
=E2=80=8BExtra virgin olive oil might be one of the best sources of hydroxy=
tyrosol, but as with all of olive oil's key benefits=E2=80=94quality matter=
s. Not all EVOOs are created equal. The harvest, milling, packaging, and st=
oring all impacts the levels of polyphenols, of which HTX is one of them.
Things to look out for are:
-
Harvest timing: earlier harvest oils typically have higher levels of polyph=
enols (look for September-November).
-
Milling method: the oil should be cold-extracted (below 27=C2=B0C) to prese=
rve polyphenols.
-
Processing speed: the less time between harvest and press, the better.
-
Storage: opt for dark glass or something fully-opaque, like ceramic or our =
pouches.
-
Age: phenols degrade over time. An oil from the current harvest, enjoyed wi=
thin 12=E2=80=9318 months of milling, is best.
Sold in our limited-edition gift boxes, stored in our signature dark glass =
bottles, selected by hand from the most recent harvest, transported in refr=
igerated vans, and milled within hours of picking in a multi-award-winning =
facility=E2=80=94our Croatian Extra Rare ticks all the boxes.
When it comes to hydroxytyrosol=E2=80=94extra virgin olive oil is the main =
event. It=E2=80=99s the richest, most easily-accessible dietary source of t=
his powerful compound. Practical, delicious, and the way nature intended. Y=
our cells and tastebuds will thank you for the extra drizzle.
=E2=80=8A
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-rare)
=E2=80=8A
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izens-of-soil?variation=3DB&utm_source=3DKlaviyo&utm_medium=3Demail&utm_cam=
paign=3DJuly%202026%20Week%203%E2%80%94Rest%20%2B%20Wild%20competition%20%2=
8CLUB%29&utm_id=3D01KXP9VRVT9QDRJ8JKZ3JHJBED&_kx=3DVXNiw3wpisuGdvJouweHk-N3=
z7w2UpzvxjSisyWF5UwNBa9O78O2fOYjmAnbBZJQ.VdQ6YT)
Turning a commodity into a community.
[Recipes](https://www.citizensofsoil.com/blogs/news/tagged/recipes)
[Shop All](https://www.citizensofsoil.com/collections/shop-olive-oil)
[Club](https://www.citizensofsoil.com/products/olive-oil-club)
[FAQ](https://www.citizensofsoil.com/pages/faqs)s
[Citizens of Soil](https://www.citizensofsoil.com/) [Certified B Corporatio=
n](https://www.citizensofsoil.com/)
[Facebook](https://www.facebook.com/citizensofsoil) [Instagram](https://www=
.instagram.com/citizensofsoil/) [LinkedIn](https://www.linkedin.com/company=
/citizens-of-soil/)
=C2=A0[Privacy](https://www.citizensofsoil.com/policies/privacy-policy) | [=
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e) |=C2=A0[Unsubscribe](https://manage.kmail-lists.com/subscriptions/unsubs=
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Y9FM5P0GHW7439WHJ2R3Y5K)
Citizens of Soil 86-90 Paul Street 3rd floor London, EC2A 4NE
--616c47e68f7022c3367f07769fd3824e0020fbfdb3ce5d701b8f7886bf18
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Get your daily dose with our Croatian Extra Rare.=E2=80=87=CD=8F =E2=
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=AD =C2=AD =C2=AD =C2=AD =C2=AD =C2=AD =C2=AD
</div>
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=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
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dth:100%;">
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th:100%;">
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
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px;padding-bottom:356px;padding-left:18px;">
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n" style=3D"" width=3D"100%">
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rd-break:break-word;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"color:#000=
000;font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13px;line-he=
ight:22px;table-layout:fixed;width:100%;border:none;" width=3D"100%">
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l-align:middle;padding-top:0px;padding-right:0px;padding-bottom:0px;padding=
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<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><span style=3D"color: =
rgb(6, 0, 0);"><a rel=3D"noopener noreferrer nofollow" style=3D"color:rgb(2=
55, 255, 255); text-decoration:underline" target=3D"_blank" href=3D"https:/=
/ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_0"><span style=3D"color: rgb=
(255, 255, 255); font-family: Palatino, "Palatino Linotype", &quo=
t;Palatino LT STD", "Book Antiqua", Georgia, serif;">Shop</s=
pan></a></span></div></div>
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<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:middle;padding-top:0px;padding-right:0px;padding-bottom:0px;padding=
-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%">
<tbody><tr>
<td align=3D"center" class=3D"" style=3D"font-size:0px;word-break:break-wor=
d;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
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<img alt=3D"" src=3D"https://d3k81ch9hvuctc.cloudfront.net/company/VdQ6YT/i=
mages/14714ab5-0175-443a-b4d3-f8fe6db96b0d.png" style=3D"display:block;outl=
ine:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title=
=3D"" width=3D"100">
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</td>
<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:middle;padding-top:0px;padding-right:0px;padding-bottom:0px;padding=
-left:0px;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><a rel=3D"noopener nor=
eferrer nofollow" style=3D"color:rgb(255, 255, 255); text-decoration:underl=
ine" target=3D"_blank" href=3D"https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXT=
TWX19PE3W_1"><span style=3D"font-style: normal; color: rgb(255, 255, 255); =
font-family: Palatino, "Palatino Linotype", "Palatino LT STD=
", "Book Antiqua", Georgia, serif;"><span style=3D"font-weig=
ht: 400;">Recipes</span></span></a></div></div>
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<td>
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le:exactly;"><![endif]-->
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0" cellspacing=3D"0"><table align=3D"center" border=3D"0" cellpadding=3D"0"=
cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
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order-radius:0px 0px 0px 0px;max-width:600px;">
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dth:100%;border-radius:0px 0px 0px 0px;">
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<tr>
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<div class=3D"kl-row colstack" style=3D"display:table;table-layout:fixed;wi=
dth:100%;">
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
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<tr>
<td style=3D"font-size:0px;word-break:break-word;">
<div style=3D"height:20px;line-height:20px;">=E2=80=8A</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if true]></td><![endif]-->
</div>
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</div>
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</td>
</tr>
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</table>
</div>
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</td>
</tr>
</tbody>
</table>
</div>
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</td>
</tr>
</tbody>
</table>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"kl-section" role=3D"presentation" style=3D"width:100%;">
<tbody>
<tr>
<td>
<!--[if mso | IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" ce=
llspacing=3D"0" class=3D"kl-section-outlook" style=3D"width:600px;" width=
=3D"600" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-ru=
le:exactly;"><![endif]-->
<div style=3D"margin:0px auto;max-width:600px;">
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"width:100%;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0"><table align=3D"center" border=3D"0" cellpadding=3D"0"=
cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
<div style=3D"background:#ffffff;background-color:#ffffff;margin:0px auto;b=
order-radius:0px 0px 0px 0px;max-width:600px;">
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"background:#ffffff;background-color:#ffffff;wi=
dth:100%;border-radius:0px 0px 0px 0px;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;=
padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
<!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0"><![endif]-->
<div class=3D"content-padding">
<!--[if true]><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=
=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
<div class=3D"kl-row colstack" style=3D"display:table;table-layout:fixed;wi=
dth:100%;">
<!--[if true]><td style=3D"vertical-align:top;width:600px;"><![endif]-->
<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:20px;padding-bottom:20px;padding-left:20px;word-=
break:break-word;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><h1 style=3D"text-align: left;"><span style=3D"color: rgb=
(0, 0, 0); font-family: Palatino, "Palatino Linotype", "Pala=
tino LT STD", "Book Antiqua", Georgia, serif; font-size: 52p=
x;"><span style=3D"font-weight: 400;">The tongue twister that packs a punch=
.</span></span></h1></div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"background:#FFFFFF;font-size:=
0px;padding:0px;padding-top:0px;padding-right:20px;padding-bottom:0px;paddi=
ng-left:20px;word-break:break-word;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><p dir=3D"ltr">It might not be the catchiest name, but th=
is polyphenol is an antioxidant powerhouse worth getting your head around. =
<strong style=3D"font-weight: 700;">Hydroxytyrosol</strong>, or HTX, is one=
of the most beneficial compounds found in EVOO, with well-documented anti-=
inflammatory and anti-cancer effects. It=E2=80=99s one of the reasons scien=
tists and nutritionists get a little obsessive about liquid gold.</p><p dir=
=3D"ltr">Hydroxytyrosol occurs naturally in olives and extra virgin olive o=
il. It has exceptional bioavailability and has one of the highest free radi=
cal scavenging capacities of any known dietary antioxidant. It helps combat=
oxidative stress and inflammation, symptoms that are present in many chron=
ic diseases.</p><p dir=3D"ltr">The best part? The most practical source of =
HTX is high-polyphenol, often early-harvest extra virgin olive oil.</p><p d=
ir=3D"ltr">A simple 5mg of HTX and its derivatives (tyrosol, oleuropein com=
plex) in 20g of olive oil daily is the target =E2=80=9Cdosage=E2=80=9D to r=
each the European Food Safety Authority (EFSA) threshold for blood lipid pr=
otection from oxidative stress.</p><p dir=3D"ltr" style=3D"padding-bottom:0=
">In this Croatian Extra Rare, <strong style=3D"font-weight: 700;">403mg/kg=
out of 462mg/kg total polyphenols</strong> are hydroxytyrosol, tyrosol, an=
d their derivatives=E2=80=94 making it <strong style=3D"font-weight: 700;">=
1.6x the EU health claim level</strong>. With just a tablespoon (or drizzle=
) a day of this EVOO=E2=80=94yes, even over dark chocolate=E2=80=94you can =
reach the ideal level to start experiencing benefits.</p></div>
</td>
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</table>
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<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
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n" style=3D"width:100%;" width=3D"100%">
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x;padding-bottom:0px;padding-left:0px;">
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n" style=3D"" width=3D"100%">
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<div style=3D"height:20px;line-height:20px;">=E2=80=8A</div>
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
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n" style=3D"width:100%;" width=3D"100%">
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der:none;border-radius:0px;cursor:auto;mso-padding-alt:20px 50px 20px 50px;=
background:#000000;" valign=3D"middle">
<a style=3D"color:#fff; text-decoration:none; display:inline-block; backgro=
und:#000; font-family:Century Gothic, AppleGothic, Arial; font-size:16px; f=
ont-weight:700; line-height:100%; letter-spacing:1px; margin:0; text-transf=
orm:none; padding:20px 50px 20px 50px; mso-padding-alt:0; border-radius:0" =
target=3D"_blank" href=3D"https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19=
PE3W_2">
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
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n" style=3D"width:100%;" width=3D"100%">
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x;padding-bottom:0px;padding-left:0px;">
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le:exactly;"><![endif]-->
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cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
<div style=3D"background:#ffffff url(https://d3k81ch9hvuctc.cloudfront.net/=
company/VdQ6YT/images/81b9ff5b-f49d-4c43-bcf0-9cc4d6aa14c7.jpeg) center cen=
ter / cover no-repeat;background-position:center center;background-repeat:n=
o-repeat;background-size:cover;margin:0px auto;border-radius:0px 0px 0px 0p=
x;max-width:600px;">
<div style=3D"line-height:0;font-size:0;">
<table align=3D"center" background=3D"https://d3k81ch9hvuctc.cloudfront.net=
/company/VdQ6YT/images/81b9ff5b-f49d-4c43-bcf0-9cc4d6aa14c7.jpeg" border=3D=
"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"back=
ground:#ffffff url(https://d3k81ch9hvuctc.cloudfront.net/company/VdQ6YT/ima=
ges/81b9ff5b-f49d-4c43-bcf0-9cc4d6aa14c7.jpeg) center center / cover no-rep=
eat;background-position:center center;background-repeat:no-repeat;backgroun=
d-size:cover;width:100%;border-radius:0px 0px 0px 0px;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;=
padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
<!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0"><![endif]-->
<div class=3D"content-padding">
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=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
<div class=3D"kl-row colstack" style=3D"display:table;table-layout:fixed;wi=
dth:100%;">
<!--[if true]><td style=3D"vertical-align:top;width:600px;"><![endif]-->
<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"mob-no-spc" style=3D"vertical-align:top;padding-top:200px;padd=
ing-right:10px;padding-bottom:0px;padding-left:10px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px;word=
-break:break-word;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><h2 style=3D"text-align: left;"><span style=3D"color: rgb=
(255, 255, 255); font-family: Palatino, "Palatino Linotype", &quo=
t;Palatino LT STD", "Book Antiqua", Georgia, serif; font-siz=
e: 50px;"><span style=3D"font-weight: 400;">Why quality matters.</span></sp=
an></h2></div>
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le:exactly;"><![endif]-->
<div style=3D"margin:0px auto;max-width:600px;">
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le=3D"presentation" style=3D"width:100%;">
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cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
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order-radius:0px 0px 0px 0px;max-width:600px;">
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le=3D"presentation" style=3D"background:#ffffff;background-color:#ffffff;wi=
dth:100%;border-radius:0px 0px 0px 0px;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;=
padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
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0" cellspacing=3D"0"><![endif]-->
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=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
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dth:100%;">
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
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<td style=3D"font-size:0px;word-break:break-word;">
<div style=3D"height:20px;line-height:20px;">=E2=80=8A</div>
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</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"background:#FFFFFF;font-size:=
0px;padding:0px;padding-top:0px;padding-right:20px;padding-bottom:0px;paddi=
ng-left:20px;word-break:break-word;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><p dir=3D"ltr">=E2=80=8BExtra virgin olive oil might be o=
ne of the best sources of hydroxytyrosol, but as with all of olive oil's ke=
y benefits=E2=80=94quality matters. Not all EVOOs are created equal. The ha=
rvest, milling, packaging, and storing all impacts the levels of polyphenol=
s, of which HTX is one of them.</p><p dir=3D"ltr">Things to look out for ar=
e:</p><ul><li><p dir=3D"ltr" style=3D"padding-bottom:0"><strong style=3D"fo=
nt-weight: 700;">Harvest timing:</strong> earlier harvest oils typically ha=
ve higher levels of polyphenols (look for September-November).</p></li><li>=
<p dir=3D"ltr" style=3D"padding-bottom:0"><strong style=3D"font-weight: 700=
;">Milling method:</strong> the oil should be cold-extracted (below 27=C2=
=B0C) to preserve polyphenols.</p></li><li><p dir=3D"ltr" style=3D"padding-=
bottom:0"><strong style=3D"font-weight: 700;">Processing speed:</strong> th=
e less time between harvest and press, the better.</p></li><li><p dir=3D"lt=
r" style=3D"padding-bottom:0"><strong style=3D"font-weight: 700;">Storage:<=
/strong> opt for dark glass or something fully-opaque, like ceramic or our =
pouches.</p></li><li><p dir=3D"ltr" style=3D"padding-bottom:0"><strong styl=
e=3D"font-weight: 700;">Age:</strong> phenols degrade over time. An oil fro=
m the current harvest, enjoyed within 12=E2=80=9318 months of milling, is b=
est.</p></li></ul><p dir=3D"ltr">Sold in our limited-edition gift boxes, st=
ored in our signature dark glass bottles, selected by hand from the most re=
cent harvest, transported in refrigerated vans, and milled within hours of =
picking in a multi-award-winning facility=E2=80=94our Croatian Extra Rare t=
icks all the boxes.</p><p dir=3D"ltr" style=3D"padding-bottom:0">When it co=
mes to hydroxytyrosol=E2=80=94extra virgin olive oil is the main event. It=
=E2=80=99s the richest, most easily-accessible dietary source of this power=
ful compound. Practical, delicious, and the way nature intended. Your cells=
and tastebuds will thank you for the extra drizzle.</p></div>
</td>
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100%;">
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n" style=3D"width:100%;" width=3D"100%">
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x;padding-bottom:0px;padding-left:0px;">
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n" style=3D"" width=3D"100%">
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100%;">
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n" style=3D"width:100%;" width=3D"100%">
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px;padding-bottom:0px;padding-left:20px;">
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n" style=3D"" width=3D"100%">
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lapse:separate;line-height:100%;">
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der:none;border-radius:0px;cursor:auto;mso-padding-alt:20px 50px 20px 50px;=
background:#000000;" valign=3D"middle">
<a style=3D"color:#fff; text-decoration:none; display:inline-block; backgro=
und:#000; font-family:Century Gothic, AppleGothic, Arial; font-size:16px; f=
ont-weight:700; line-height:100%; letter-spacing:1px; margin:0; text-transf=
orm:none; padding:20px 50px 20px 50px; mso-padding-alt:0; border-radius:0" =
target=3D"_blank" href=3D"https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19=
PE3W_3">
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
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<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
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n" style=3D"" width=3D"100%">
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le:exactly;"><![endif]-->
<div style=3D"margin:0px auto;max-width:600px;">
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le=3D"presentation" style=3D"width:100%;">
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<td style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;">
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0" cellspacing=3D"0"><table align=3D"center" border=3D"0" cellpadding=3D"0"=
cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#ffffff" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
<div style=3D"background:#ffffff;background-color:#ffffff;margin:0px auto;b=
order-radius:0px 0px 0px 0px;max-width:600px;">
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"background:#ffffff;background-color:#ffffff;wi=
dth:100%;border-radius:0px 0px 0px 0px;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;=
padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
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0" cellspacing=3D"0"><![endif]-->
<div class=3D"content-padding">
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=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
<div class=3D"kl-row colstack" style=3D"display:table;table-layout:fixed;wi=
dth:100%;">
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"center" class=3D"kl-image" style=3D"font-size:0px;word-break:b=
reak-word;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"border-col=
lapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td class=3D"kl-img-base-auto-width" style=3D"border:0;padding:0px 0px 0px =
0px;width:600px;" valign=3D"top">
<a class=3D"kl-img-link" style=3D"color:#5EC0C1; text-decoration:underline;=
display:block" href=3D"https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE=
3W_4">
<img alt=3D"WIN A REST + WILD STAY" src=3D"https://d3k81ch9hvuctc.cloudfron=
t.net/company/VdQ6YT/images/e9f3ba9a-03b9-44c6-8197-139aa49deaab.jpeg" styl=
e=3D"display:block;outline:none;text-decoration:none;height:auto;font-size:=
13px;width:100%;" title=3D"WIN A REST + WILD STAY" width=3D"600">
</a>
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</td>
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</div>
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</div>
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</td>
</tr>
</tbody>
</table>
</div>
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</td>
</tr>
</tbody>
</table>
</div>
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</td>
</tr>
</tbody>
</table>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"kl-section" role=3D"presentation" style=3D"width:100%;">
<tbody>
<tr>
<td>
<!--[if mso | IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" ce=
llspacing=3D"0" class=3D"kl-section-outlook" style=3D"width:600px;" width=
=3D"600" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-height-ru=
le:exactly;"><![endif]-->
<div style=3D"margin:0px auto;max-width:600px;">
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"width:100%;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role=3D"presentation" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0"><table align=3D"center" border=3D"0" cellpadding=3D"0"=
cellspacing=3D"0" class=3D"" style=3D"width:600px;" width=3D"600" bgcolor=
=3D"#EBEAE6" ><tr><td style=3D"line-height:0px;font-size:0px;mso-line-heigh=
t-rule:exactly;"><![endif]-->
<div style=3D"background:#EBEAE6;background-color:#EBEAE6;margin:0px auto;b=
order-radius:0px 0px 0px 0px;max-width:600px;">
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" ro=
le=3D"presentation" style=3D"background:#EBEAE6;background-color:#EBEAE6;wi=
dth:100%;border-radius:0px 0px 0px 0px;">
<tbody>
<tr>
<td style=3D"direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;=
padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
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0" cellspacing=3D"0"><![endif]-->
<div class=3D"content-padding kl-last">
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=3D"600" style=3D"width:600px;direction:ltr"><tr><![endif]-->
<div class=3D"kl-row colstack" style=3D"display:table;table-layout:fixed;wi=
dth:100%;">
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"mob-no-spc" style=3D"vertical-align:top;padding-top:20px;paddi=
ng-right:20px;padding-bottom:15px;padding-left:20px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-text" style=3D"font-size:0px;padding:0px;pad=
ding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-bre=
ak:break-word;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><p style=3D"padding-bottom:0; line-height:220%"><span sty=
le=3D"font-size: 28px; font-family: Palatino, 'Palatino Linotype', 'Palatin=
o LT STD', 'Book Antiqua', Georgia, serif; font-style: normal;">Turning a c=
ommodity into a community.</span></p></div>
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</td>
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</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:5px;padding-right:18=
px;padding-bottom:5px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"center" style=3D"font-size:0px;padding:0px;word-break:break-wo=
rd;">
<p style=3D"padding-bottom:0; border-top:solid 1px #000; font-size:1px; mar=
gin:0 auto; width:100%">
</p>
<!--[if mso | IE]><table align=3D"center" border=3D"0" cellpadding=3D"0" ce=
llspacing=3D"0" style=3D"border-top:solid 1px #000000;font-size:1px;margin:=
0px auto;width:564px;" role=3D"presentation" width=3D"564px" ><tr><td style=
=3D"height:0;line-height:0;">
</td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper" sty=
le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:9px;padding-right:18=
px;padding-bottom:9px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr>
<td align=3D"left" class=3D"kl-table" style=3D"font-size:0px;padding:0px;wo=
rd-break:break-word;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"color:#000=
000;font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13px;line-he=
ight:22px;table-layout:fixed;width:100%;border:none;" width=3D"100%">
<thead>
</thead>
<tbody>
<tr>
<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:top;padding-top:4px;padding-right:0px;padding-bottom:4px;padding-le=
ft:0px;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><span style=3D"font-si=
ze: 12px;"><a style=3D"color:rgb(0, 0, 0); text-decoration:none; font-famil=
y:Verdana, Geneva, sans-serif; font-weight:400; font-style:normal" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_5"><span style=3D"fon=
t-family: Verdana, Geneva, sans-serif; font-weight: 400; font-style: normal=
;">Recipes</span></a></span></div></div>
</td>
<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:top;padding-top:4px;padding-right:0px;padding-bottom:4px;padding-le=
ft:0px;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><span style=3D"font-si=
ze: 12px;"><a rel=3D"noopener noreferrer nofollow" style=3D"color:rgb(0, 0,=
0); text-decoration:none" target=3D"_blank" href=3D"https://ctrk.klclick.c=
om/l/01KY9FMWJE6QNXFXTTWX19PE3W_6"><span style=3D"color: rgb(0, 0, 0);"><sp=
an style=3D"font-weight: 400;">Shop All</span></span></a></span></div></div=
>
</td>
<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:top;padding-top:4px;padding-right:0px;padding-bottom:4px;padding-le=
ft:0px;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><span style=3D"font-si=
ze: 12px;"><a rel=3D"noopener noreferrer nofollow" style=3D"color:rgb(0, 0,=
0); text-decoration:none" target=3D"_blank" href=3D"https://ctrk.klclick.c=
om/l/01KY9FMWJE6QNXFXTTWX19PE3W_7"><span style=3D"color: rgb(0, 0, 0);"><sp=
an style=3D"font-weight: 400;">Club</span></span></a></span></div></div>
</td>
<td class=3D"kl-table-subblock" style=3D"width:auto;overflow:hidden;vertica=
l-align:top;padding-top:4px;padding-right:0px;padding-bottom:4px;padding-le=
ft:0px;">
<div style=3D"font-family:Verdana, Geneva, sans-serif;font-size:16px;font-s=
tyle:normal;font-weight:400;letter-spacing:0px;line-height:2;text-align:lef=
t;color:#000000;"><div style=3D"text-align: center;"><span style=3D"font-si=
ze: 12px;"><a rel=3D"noopener noreferrer nofollow" style=3D"color:rgb(0, 0,=
0); text-decoration:none" target=3D"_blank" href=3D"https://ctrk.klclick.c=
om/l/01KY9FMWJE6QNXFXTTWX19PE3W_8"><span style=3D"color: rgb(0, 0, 0);"><sp=
an style=3D"font-weight: 400;">FAQ</span></span></a></span><span style=3D"f=
ont-size: 12px;"><span style=3D"font-weight: 400;">s</span></span></div></d=
iv>
</td>
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<div class=3D"kl-column" style=3D"display:table-cell;vertical-align:top;wid=
th:100%;">
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
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px;padding-bottom:5px;padding-left:18px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
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<td align=3D"center" style=3D"font-size:0px;padding:0px;word-break:break-wo=
rd;">
<p style=3D"padding-bottom:0; border-top:solid 1px #000; font-size:1px; mar=
gin:0 auto; width:100%">
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llspacing=3D"0" style=3D"border-top:solid 1px #000000;font-size:1px;margin:=
0px auto;width:564px;" role=3D"presentation" width=3D"564px" ><tr><td style=
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</tbody>
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le=3D"font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:=
100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"" width=3D"100%">
<tbody>
<tr><td style=3D"color:#000000;font-family:Verdana, Geneva, sans-serif;font=
-size:16px;line-height:2;"><div style=3D"width:100%; padding:10px; box-sizi=
ng:border-box;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%; max-width:580px; background-color:#ffffff;">
<tbody><tr>
<td style=3D"padding:10px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody><tr>
<!-- Left logos -->
<td align=3D"left" valign=3D"middle">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n">
<tbody><tr>
<td style=3D"padding-right:18px;" valign=3D"middle">
<a style=3D"color:#5EC0C1; text-decoration:none" target=3D"_blank" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_9">
<img alt=3D"Citizens of Soil" height=3D"96" src=3D"https://d3k81ch9hvuctc.c=
loudfront.net/company/VdQ6YT/images/059c1d5c-00d0-4417-be86-cacd6a3febc8.pn=
g" style=3D"display:block; border:0; height:56px; width:auto;">
</a>
</td>
<td valign=3D"right">
<a style=3D"color:#5EC0C1; text-decoration:none" target=3D"_blank" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_10">
<img alt=3D"Certified B Corporation" height=3D"20" src=3D"https://d3k81ch9h=
vuctc.cloudfront.net/company/VdQ6YT/images/60a5b1e5-ef68-4bac-a92e-0a213d1b=
0157.png" style=3D"display:block; border:0; height:40px; width:auto;">
</a>
</td>
</tr>
</tbody></table>
</td>
<!-- Right social icons -->
<td align=3D"right" valign=3D"middle">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n">
<tbody><tr>
<td style=3D"padding-left:18px;" valign=3D"middle">
<a style=3D"color:#5EC0C1; text-decoration:none" target=3D"_blank" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_11">
<img alt=3D"Facebook" height=3D"32" src=3D"https://d3k81ch9hvuctc.cloudfron=
t.net/company/VdQ6YT/images/0b5d7f40-cb74-4e73-a704-9a93992eea72.png" style=
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<td style=3D"padding-left:18px;" valign=3D"middle">
<a style=3D"color:#5EC0C1; text-decoration:none" target=3D"_blank" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_12">
<img alt=3D"Instagram" height=3D"40" src=3D"https://d3k81ch9hvuctc.cloudfro=
nt.net/company/VdQ6YT/images/2afa1c36-6f18-40c9-8d7f-b3e4d34f0783.png" styl=
e=3D"display:block; border:0; width:40px; height:40px;" width=3D"40">
</a>
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<td style=3D"padding-left:18px;" valign=3D"middle">
<a style=3D"color:#5EC0C1; text-decoration:none" target=3D"_blank" href=3D"=
https://ctrk.klclick.com/l/01KY9FMWJE6QNXFXTTWX19PE3W_13">
<img alt=3D"LinkedIn" height=3D"32" src=3D"https://d3k81ch9hvuctc.cloudfron=
t.net/company/VdQ6YT/images/87b7cec7-1e36-4886-bb9e-93bea3c06d41.png" style=
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</tbody>
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</div>
<div class=3D"mj-column-per-100 mj-outlook-group-fix component-wrapper kl-t=
ext-table-layout" style=3D"font-size:0px;text-align:left;direction:ltr;vert=
ical-align:top;width:100%;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"width:100%;" width=3D"100%">
<tbody>
<tr>
<td class=3D"" style=3D"vertical-align:top;padding-top:0px;padding-right:0p=
x;padding-bottom:0px;padding-left:0px;">
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