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Date: Sat, 1 Aug 2026 06:22:46 +0000 (GMT)
From: Apple News Weekend Reads <newsdigest@insideapple.apple.com>
To: sue@sarahharvey.com
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Subject: The physical signs of ADHD that most people miss
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Good Morning
From Apple News
Here=E2=80=99s what to read this weekend.
https://apple.news/foryou
-----------------------------------
Must Read
=20
The physical signs of ADHD that most people miss
How the condition impacts the whole body =E2=80=93 not just the brain.
BBC Science Focus Magazine News Plus https://apple.news/ADF_lJPihTRyvbq_4tQ=
yp1g?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2=
rScmOwamG_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1=
SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg
=20
-----------------------------------
More Must Reads
=20
The mystery of why Sonia Exelby paid a man to kill her
The Telegraph News Plus https://apple.news/AD9OtcSwgTQCIvi6W4zK4Bw?articleL=
ist=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_i=
Hg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,=
Alj7BdKqqRPOKVBKecgb9Hg
=20
=E2=80=98Functional drinks=E2=80=99 such as=C2=A0probiotic sodas are everyw=
here =E2=80=93 but do=C2=A0they=C2=A0live up to the hype?
The Guardian https://apple.news/AZK4-5A2rScmOwamG_W_iHg?articleList=3DADF_l=
JPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU8ks=
WSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRP=
OKVBKecgb9Hg
=20
The secret to maxing out a microflat? Ingenious architectural moves.
The Standard https://apple.news/AADBU8ksWSZWcrYmNkhmpFQ?articleList=3DADF_l=
JPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU8ks=
WSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRP=
OKVBKecgb9Hg
=20
How an anonymous =E2=80=9Chacker=E2=80=9D exploited divisions over Gaza=C2=
=A0in an attempt=C2=A0to destroy a man=E2=80=99s life
The Observer News Plus https://apple.news/AUYuKekjuTtqbvlHMlOZhlQ?articleLi=
st=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iH=
g,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,A=
lj7BdKqqRPOKVBKecgb9Hg
=20
-----------------------------------
Featured Recipe
=20
Apple News+
RECIPEPan con tomate
Garlic-rubbed sourdough, grated tomato and a drizzle of olive oil make this=
an effortless snack to rustle up this summer.
https://apple.news/ARPtbs0K8S1SVvZyVmgPGtQ?article_id=3DARPtbs0K8S1SVvZyVmg=
PGtQ=20
More summer recipes
From light lunches to weeknight dishes
More recipes: https://apple.news/recipes
=20
-----------------------------------
Best of News+
=20
=E2=80=98I lost the ability to think=E2=80=99
In Colombia, authorities are cracking down on =E2=80=9Cburundangeras=E2=80=
=9D, women who use a substance called scopolamine to incapacitate foreigner=
s.
Rolling Stone News Plus https://apple.news/Alj7BdKqqRPOKVBKecgb9Hg?articleL=
ist=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_i=
Hg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,=
Alj7BdKqqRPOKVBKecgb9Hg
=20
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SFPro,Helvetica,sans-serif; font-size: 30px; font-synthesis: none; letter-=
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s</b></div></div></div> <div class=3D"dh" style=3D"padding: 0 0 13px;"><di=
v class=3D"p ab cr" style=3D"color: #666; font-family: SFPro,Helvetica,sans=
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v></div></a> </div></div></div><div class=3D"cn" style=3D"-apple-color-fil=
ter: none; background-color: #fff; color-scheme: light dark; margin: 0 auto=
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ht: 15px; text-transform: uppercase;">Must Read</b></div></div></div><div c=
lass=3D"cn" style=3D"-apple-color-filter: none; background-color: #fff; col=
or-scheme: light dark; margin: 0 auto; max-width: 650px; text-align: left; =
width: auto;"><div class=3D"bd" style=3D"margin: 0 25px; text-align: left;"=
> <a href=3D"https://apple.news/ADF_lJPihTRyvbq_4tQyp1g?articleList=3DADF_=
lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU8k=
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ext-decoration: none;"> <div class=3D"eg" style=3D"max-width: 100% !import=
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a> <a href=3D"https://apple.news/ADF_lJPihTRyvbq_4tQyp1g?articleList=3DA=
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; font-family: NewYorkHeadlineSemiboldH2G2,Georgia,serif; font-size: 27px; =
font-synthesis: none; font-weight: 700; letter-spacing: .1px; line-height: =
30px; padding: 0 0 2px; word-spacing: -0.5px;">The physical signs of ADHD t=
hat most people miss</div> <div class=3D"e do cr" style=3D"color: #666; fo=
nt-family: SFPro,Helvetica,sans-serif; font-size: 15px; font-synthesis: non=
e; letter-spacing: .25px; line-height: 20px; padding: 0 0 7.5px; word-spaci=
ng: -1px;">How the condition impacts the whole body – not just the br=
ain.</div> <div class=3D"ab dy ah cr" style=3D"color: #666; font-family: =
SFPro,Helvetica,sans-serif; font-size: 13px; font-synthesis: none; font-wei=
ght: 500; letter-spacing: .15px; line-height: 15px; padding: 0 0 1px; word-=
spacing: -1px;">BBC Science Focus Magazine<img class=3D"aw ax" src=3D"https=
://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MGJjYjliADE3" s=
tyle=3D"background-color: transparent !important; display: inline !importan=
t; height: 10px !important; max-height: 10px !important; padding: 0 0 0 4.5=
px;"></div></a> </div></div> <div class=3D"cn" style=3D"-apple-color-filt=
er: none; background-color: #fff; color-scheme: light dark; margin: 0 auto;=
max-width: 650px; text-align: left; width: auto;"><div class=3D"bd ez" sty=
le=3D"height: 25.5px; margin: 0 25px; text-align: left;"></div></div><div c=
lass=3D"cn" style=3D"-apple-color-filter: none; background-color: #fff; col=
or-scheme: light dark; margin: 0 auto; max-width: 650px; text-align: left; =
width: auto;"><div class=3D"bd" style=3D"margin: 0 25px; text-align: left;"=
> <div class=3D"by" style=3D"background-color: #666; height: 2px; margin=
: 0 0 12.5px;"></div><div class=3D"ar y i cr" style=3D"color: #010101; font=
-family: SFPro,Helvetica,sans-serif; font-size: 13px; font-synthesis: none;=
font-weight: 800; letter-spacing: 1.15px; line-height: 15px; padding: 0 0 =
12px; text-transform: uppercase;"><b style=3D"color: #010101; font-size: 13=
px; letter-spacing: 1.15px; line-height: 15px; text-transform: uppercase;">=
More Must Reads</b></div></div></div><div class=3D"cn" style=3D"-apple-colo=
r-filter: none; background-color: #fff; color-scheme: light dark; margin: 0=
auto; max-width: 650px; text-align: left; width: auto;"><div class=3D"bd" =
style=3D"margin: 0 25px; text-align: left;"><div class=3D"cb" style=3D"back=
ground-color: #e9e9ea; height: 1px; margin: 0 0 12px;"></div><div class=3D"=
gg" style=3D"display: table; max-width: 100% !important; min-width: 100% !i=
mportant; width: 100% !important;"><div class=3D"fs" style=3D"display: tabl=
e-cell; max-width: 70%; padding: 0 15px 0 0; vertical-align: top; width: 70=
%;"> <a href=3D"https://apple.news/AD9OtcSwgTQCIvi6W4zK4Bw?articleList=3DA=
DF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADB=
U8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdK=
qqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62=
-578a327341c8/a&creative_id=3Dcomp-id-more_story-1-7:moreStory" style=3D"te=
xt-decoration: none;"> <div class=3D"ab fg ac bf" style=3D"color: #010101; =
font-family: NewYork,Georgia,sans-serif; font-size: 15px; font-synthesis: n=
one; font-weight: 500 !important; letter-spacing: -.2px; line-height: 19px;=
padding: 0 0 4px; transform: translateY(-1px);">The mystery of why Sonia E=
xelby paid a man to kill her</div> <div class=3D"ab ah cr fe" style=3D"col=
or: #666; font-family: SFPro,Helvetica,sans-serif; font-size: 13px; font-sy=
nthesis: none; font-weight: 500; letter-spacing: .15px; line-height: 15px; =
padding: 3.5px 0 0; word-spacing: -1px;">The Telegraph<img class=3D"aw ax" =
src=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MGJ=
jYjliADE3" style=3D"background-color: transparent !important; display: inli=
ne !important; height: 10px !important; max-height: 10px !important; paddin=
g: 0 0 0 4.5px;"></div></a> </div><div class=3D"gf" style=3D"display: tabl=
e-cell; max-width: 30%; padding: 1.5px 0 0 0; vertical-align: top; width: 3=
0%;"><a href=3D"https://apple.news/AD9OtcSwgTQCIvi6W4zK4Bw?articleList=3DAD=
F_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU=
8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKq=
qRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-=
578a327341c8/a&creative_id=3Dcomp-id-more_story-1-7:moreStory" style=3D"tex=
t-decoration: none;"> <div class=3D"fo" style=3D"max-width: 100% !important=
; min-width: 100% !important; padding: 1.5px 0 3px; width: 100% !important;=
"><div class=3D"fq" style=3D"background: center center/cover no-repeat; bac=
kground-image: url('https://c.apple.news/AgEkY2I1ZDY2ZGUtMjZhMi00ZGIxLTgyYz=
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o-repeat; background-size: cover; max-width: 100% !important; min-width: 10=
0% !important; padding-bottom: 75%; width: 100% !important;"></div></div></=
a></div></div><div class=3D"fc" style=3D"height: 2px;"></div></div></div><d=
iv class=3D"cn" style=3D"-apple-color-filter: none; background-color: #fff;=
color-scheme: light dark; margin: 0 auto; max-width: 650px; text-align: le=
ft; width: auto;"><div class=3D"bd" style=3D"margin: 0 25px; text-align: le=
ft;"><div class=3D"cc" style=3D"padding: 10px 0 0;"><div class=3D"cb" style=
=3D"background-color: #e9e9ea; height: 1px; margin: 0 0 12px;"></div></div>=
<div class=3D"gg" style=3D"display: table; max-width: 100% !important; min-=
width: 100% !important; width: 100% !important;"><div class=3D"fs" style=3D=
"display: table-cell; max-width: 70%; padding: 0 15px 0 0; vertical-align: =
top; width: 70%;"> <a href=3D"https://apple.news/AZK4-5A2rScmOwamG_W_iHg?a=
rticleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOw=
amG_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyV=
mgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-=
73fb-44a5-eb62-578a327341c8/a&creative_id=3Dcomp-id-more_story-2-8:moreStor=
y" style=3D"text-decoration: none;"> <div class=3D"ab fg ac bf" style=3D"co=
lor: #010101; font-family: NewYork,Georgia,sans-serif; font-size: 15px; fon=
t-synthesis: none; font-weight: 500 !important; letter-spacing: -.2px; line=
-height: 19px; padding: 0 0 4px; transform: translateY(-1px);">‘Funct=
ional drinks’ such as probiotic sodas are everywhere – but=
do they live up to the hype?</div> <div class=3D"ab ah cr fe" s=
tyle=3D"color: #666; font-family: SFPro,Helvetica,sans-serif; font-size: 13=
px; font-synthesis: none; font-weight: 500; letter-spacing: .15px; line-hei=
ght: 15px; padding: 3.5px 0 0; word-spacing: -1px;">The Guardian</div></a> =
</div><div class=3D"gf" style=3D"display: table-cell; max-width: 30%; padd=
ing: 1.5px 0 0 0; vertical-align: top; width: 30%;"><a href=3D"https://appl=
e.news/AZK4-5A2rScmOwamG_W_iHg?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9Otc=
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=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=
=3Dcomp-id-more_story-2-8:moreStory" style=3D"text-decoration: none;"> <div=
class=3D"fo" style=3D"max-width: 100% !important; min-width: 100% !importa=
nt; padding: 1.5px 0 3px; width: 100% !important;"><div class=3D"fq" style=
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: cover; max-width: 100% !important; min-width: 100% !important; padding-bo=
ttom: 75%; width: 100% !important;"></div></div></a></div></div><div class=
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"-apple-color-filter: none; background-color: #fff; color-scheme: light dar=
k; margin: 0 auto; max-width: 650px; text-align: left; width: auto;"><div c=
lass=3D"bd" style=3D"margin: 0 25px; text-align: left;"><div class=3D"cc" s=
tyle=3D"padding: 10px 0 0;"><div class=3D"cb" style=3D"background-color: #e=
9e9ea; height: 1px; margin: 0 0 12px;"></div></div><div class=3D"gg" style=
=3D"display: table; max-width: 100% !important; min-width: 100% !important;=
width: 100% !important;"><div class=3D"fs" style=3D"display: table-cell; m=
ax-width: 70%; padding: 0 15px 0 0; vertical-align: top; width: 70%;"> <a =
href=3D"https://apple.news/AADBU8ksWSZWcrYmNkhmpFQ?articleList=3DADF_lJPihT=
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rYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBK=
ecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a3273=
41c8/a&creative_id=3Dcomp-id-more_story-3-9:moreStory" style=3D"text-decora=
tion: none;"> <div class=3D"ab fg ac bf" style=3D"color: #010101; font-fami=
ly: NewYork,Georgia,sans-serif; font-size: 15px; font-synthesis: none; font=
-weight: 500 !important; letter-spacing: -.2px; line-height: 19px; padding:=
0 0 4px; transform: translateY(-1px);">The secret to maxing out a microfla=
t? Ingenious architectural moves.</div> <div class=3D"ab ah cr fe" style=
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font-synthesis: none; font-weight: 500; letter-spacing: .15px; line-height:=
15px; padding: 3.5px 0 0; word-spacing: -1px;">The Standard</div></a> </d=
iv><div class=3D"gf" style=3D"display: table-cell; max-width: 30%; padding:=
1.5px 0 0 0; vertical-align: top; width: 30%;"><a href=3D"https://apple.ne=
ws/AADBU8ksWSZWcrYmNkhmpFQ?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgT=
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vlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE1=
13&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=3Dcom=
p-id-more_story-3-9:moreStory" style=3D"text-decoration: none;"> <div class=
=3D"fo" style=3D"max-width: 100% !important; min-width: 100% !important; pa=
dding: 1.5px 0 3px; width: 100% !important;"><div class=3D"fq" style=3D"bac=
kground: center center/cover no-repeat; background-image: url('https://c.ap=
ple.news/AgEkOWE3YjY5ODgtNDdjZC00MWVkLWJjYzMtMDM3M2Q5ZmZmOTYwADE3'); backgr=
ound-position: center; background-repeat: no-repeat; background-size: cover=
; max-width: 100% !important; min-width: 100% !important; padding-bottom: 7=
5%; width: 100% !important;"></div></div></a></div></div><div class=3D"fc" =
style=3D"height: 2px;"></div></div></div><div class=3D"cn" style=3D"-apple-=
color-filter: none; background-color: #fff; color-scheme: light dark; margi=
n: 0 auto; max-width: 650px; text-align: left; width: auto;"><div class=3D"=
bd" style=3D"margin: 0 25px; text-align: left;"><div class=3D"cc" style=3D"=
padding: 10px 0 0;"><div class=3D"cb" style=3D"background-color: #e9e9ea; h=
eight: 1px; margin: 0 0 12px;"></div></div><div class=3D"gg" style=3D"displ=
ay: table; max-width: 100% !important; min-width: 100% !important; width: 1=
00% !important;"><div class=3D"fs" style=3D"display: table-cell; max-width:=
70%; padding: 0 15px 0 0; vertical-align: top; width: 70%;"> <a href=3D"h=
ttps://apple.news/AUYuKekjuTtqbvlHMlOZhlQ?articleList=3DADF_lJPihTRyvbq_4tQ=
yp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU8ksWSZWcrYmNkhmpF=
Q,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&c=
ampaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&cr=
eative_id=3Dcomp-id-more_story-4-10:moreStory" style=3D"text-decoration: no=
ne;"> <div class=3D"ab fg ac bf" style=3D"color: #010101; font-family: NewY=
ork,Georgia,sans-serif; font-size: 15px; font-synthesis: none; font-weight:=
500 !important; letter-spacing: -.2px; line-height: 19px; padding: 0 0 4px=
; transform: translateY(-1px);">How an anonymous “hacker” explo=
ited divisions over Gaza in an attempt to destroy a man’s l=
ife</div> <div class=3D"ab ah cr fe" style=3D"color: #666; font-family: SF=
Pro,Helvetica,sans-serif; font-size: 13px; font-synthesis: none; font-weigh=
t: 500; letter-spacing: .15px; line-height: 15px; padding: 3.5px 0 0; word-=
spacing: -1px;">The Observer<img class=3D"aw ax" src=3D"https://c.apple.new=
s/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MGJjYjliADE3" style=3D"backgr=
ound-color: transparent !important; display: inline !important; height: 10p=
x !important; max-height: 10px !important; padding: 0 0 0 4.5px;"></div></a=
> </div><div class=3D"gf" style=3D"display: table-cell; max-width: 30%; pa=
dding: 1.5px 0 0 0; vertical-align: top; width: 30%;"><a href=3D"https://ap=
ple.news/AUYuKekjuTtqbvlHMlOZhlQ?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9O=
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juTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_i=
d=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=
=3Dcomp-id-more_story-4-10:moreStory" style=3D"text-decoration: none;"> <di=
v class=3D"fo" style=3D"max-width: 100% !important; min-width: 100% !import=
ant; padding: 1.5px 0 3px; width: 100% !important;"><div class=3D"fq" style=
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ttom: 75%; width: 100% !important;"></div></div></a></div></div><div class=
=3D"fr" style=3D"height: 1.5px;"></div></div></div> <div class=3D"cn" style=
=3D"-apple-color-filter: none; background-color: #fff; color-scheme: light =
dark; margin: 0 auto; max-width: 650px; text-align: left; width: auto;"><di=
v class=3D"bd ez" style=3D"height: 25.5px; margin: 0 25px; text-align: left=
;"></div></div><div class=3D"cn" style=3D"-apple-color-filter: none; backgr=
ound-color: #fff; color-scheme: light dark; margin: 0 auto; max-width: 650p=
x; text-align: left; width: auto;"><div class=3D"bd" style=3D"margin: 0 25p=
x; text-align: left;"> <div class=3D"by" style=3D"background-color: #666=
; height: 2px; margin: 0 0 12.5px;"></div><div class=3D"ar y i cr" style=3D=
"color: #010101; font-family: SFPro,Helvetica,sans-serif; font-size: 13px; =
font-synthesis: none; font-weight: 800; letter-spacing: 1.15px; line-height=
: 15px; padding: 0 0 12px; text-transform: uppercase;"><b style=3D"color: #=
010101; font-size: 13px; letter-spacing: 1.15px; line-height: 15px; text-tr=
ansform: uppercase;">Featured Recipe</b></div></div></div> <div class=3D"cn=
" style=3D"-apple-color-filter: none; background-color: #fff; color-scheme:=
light dark; margin: 0 auto; max-width: 650px; text-align: left; width: aut=
o;"><div class=3D"gx bd" style=3D"margin: 0 25px; padding: 0 0 4.5px; text-=
align: left;"><div class=3D"gn ay" style=3D"background-color: #f2f2f7; bord=
er-radius: 16px;"> <a href=3D"https://apple.news/ARPtbs0K8S1SVvZyVmgPGtQ?c=
ampaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&cr=
eative_id=3Dcomp-id-recipe_large-1-13:recipeLarge&article_id=3DARPtbs0K8S1S=
VvZyVmgPGtQ" style=3D"text-decoration: none;"> <div class=3D"gt" style=3D"m=
ax-width: 100% !important; min-width: 100% !important; padding: 0 0 7px; wi=
dth: 100% !important;"><div class=3D"gu" style=3D"background: center center=
/cover no-repeat; background-image: url('https://c.apple.news/AgEkNmE4Yjc4Y=
zItOTdiNy00ZTNkLWJiMWItZGIwODdhMDI3YzRmADE3'); background-position: center;=
background-repeat: no-repeat; background-size: cover; border-radius: 16px =
16px 0 0; max-width: 100% !important; min-width: 100% !important; padding-b=
ottom: 75%; width: 100% !important;"></div></div></a> <div class=3D"ha" st=
yle=3D"padding: 0 20px 16px;"> <a href=3D"https://apple.news/ARPtbs0K8S1SVv=
ZyVmgPGtQ?campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a32=
7341c8/a&creative_id=3Dcomp-id-recipe_large-1-13:recipeLarge&article_id=3DA=
RPtbs0K8S1SVvZyVmgPGtQ" style=3D"text-decoration: none;"><div class=3D"hb" =
style=3D"display: table; max-width: 100% !important; min-width: 100% !impor=
tant; padding: 2px 0; width: 100% !important;"><div class=3D"hc" style=3D"d=
isplay: table-cell; padding: 4px 0 0; text-align: left; vertical-align: top=
; width: 50%;"><div class=3D"bi cr" style=3D"color: #7f7f7f; font-family: S=
FPro,Helvetica,sans-serif; font-size: 13px; font-synthesis: none; letter-sp=
acing: -.1px; line-height: 13px; text-transform: uppercase;">RECIPE</div></=
div><div class=3D"gz" style=3D"display: table-cell; padding: 0 0 2px; text-=
align: right; width: 50%;"><img src=3D"https://c.apple.news/AgEkOTA4N2E3NjM=
tYjY0NS00ZDU1LWJjNWYtNmE4MjVhZWY3YjZjADE3" alt=3D"RECIPE" style=3D"backgrou=
nd-color: transparent !important; display: inline !important; height: 20px;=
max-height: 20px; min-height: 20px;"></div></div> <div class=3D"hd" style=
=3D"padding: 3px 0 .5px;"><div class=3D"bh" style=3D"background-color: #cfc=
fd3; height: 1px; margin: 0 0 9px;"></div></div> <div class=3D"cs h go co =
cp" style=3D"color: #010101; font-family: SFProOblique,Helvetica,sans-serif=
; font-size: 24px; font-stretch: semi-condensed; font-synthesis: none; font=
-weight: 600; letter-spacing: -.15px; line-height: 26px; padding: 0 0 3px;"=
>Pan con tomate</div> <div class=3D"gh e cr" style=3D"color: #666; font-fa=
mily: SFPro,Helvetica,sans-serif; font-size: 15px; font-synthesis: none; le=
tter-spacing: .25px; line-height: 20px; padding: 0 0 8px; word-spacing: -1p=
x;">Garlic-rubbed sourdough, grated tomato and a drizzle of olive oil make =
this an effortless snack to rustle up this summer.</div> <div class=3D"ab =
ah gq cr" style=3D"color: #666; font-family: SFPro,Helvetica,sans-serif; fo=
nt-size: 13px; font-synthesis: none; font-weight: 500; letter-spacing: .15p=
x; line-height: 15px; padding: 0 0 1px; word-spacing: -1px;">Good Food<img =
class=3D"aw ax" src=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTg=
wMGQtZmE5MDU2MGJjYjliADE3" style=3D"background-color: transparent !importan=
t; display: inline !important; height: 10px !important; max-height: 10px !i=
mportant; padding: 0 0 0 4.5px;"></div></a> </div> </div><div class=3D"gl"=
style=3D"height: 3px;"></div></div></div> <div class=3D"cn" style=3D"-appl=
e-color-filter: none; background-color: #fff; color-scheme: light dark; mar=
gin: 0 auto; max-width: 650px; text-align: left; width: auto;"><div class=
=3D"bd" style=3D"margin: 0 25px; text-align: left;"><div class=3D"hs" style=
=3D"padding: 8px 0 0;"><div class=3D"cb" style=3D"background-color: #e9e9ea=
; height: 1px; margin: 0 0 12px;"></div></div> <a href=3D"https://apple.ne=
ws/recipes" title=3D"More recipes" style=3D"text-decoration: none;"><div cl=
ass=3D"hj" style=3D"display: table; max-width: 100% !important; min-width: =
100% !important; width: 100% !important;"><div class=3D"ho" style=3D"displa=
y: table-cell; height: 60px; padding: 3px 0 3.5px; vertical-align: top; wid=
th: 60px !important;"><div class=3D"cx hp" style=3D"background: top center/=
60px 60px no-repeat; background-image: url('https://news-assets.apple.com/e=
mbeds/48fe5907-8362-4506-d85b-95d3d27ff5c4/newsletter-chiclet-food-feed.png=
'); background-position: top; background-repeat: no-repeat; background-size=
: 60px 60px; border-radius: 8px; box-sizing: border-box; height: 60px; max-=
height: 60px; vertical-align: top; width: 60px !important;"><div class=3D"h=
r" style=3D"background-color: #00000000; border-color: #00000012; border-ra=
dius: 8px; border-style: solid; border-width: 1px; color: #00000000; height=
: 58px; text-decoration: none; width: 58px;"></div></div><div class=3D"cw h=
p" style=3D"background: top center/60px 60px no-repeat; background-image: u=
rl('https://news-assets.apple.com/embeds/48fe5907-8362-4506-d85b-95d3d27ff5=
c4/newsletter-chiclet-food-feed.png'); background-position: top; background=
-repeat: no-repeat; background-size: 60px 60px; border-radius: 8px; box-siz=
ing: border-box; display: none; height: 60px; max-height: 60px; vertical-al=
ign: top; width: 60px !important;"><div class=3D"hr" style=3D"background-co=
lor: #00000000; border-color: #00000012; border-radius: 8px; border-style: =
solid; border-width: 1px; color: #00000000; height: 58px; text-decoration: =
none; width: 58px;"></div></div></div><div class=3D"ht cr" style=3D"display=
: table-cell; font-family: SFPro,Helvetica,sans-serif; font-synthesis: none=
; padding: .5px 0 0 15px;"><div class=3D"cs hk g co" style=3D"color: #01010=
1; font-family: SFProOblique,Helvetica,sans-serif; font-size: 16px; font-st=
retch: semi-condensed; font-synthesis: none; font-weight: 600 !important; l=
ine-height: 17px; padding: 0 0 4px;">More summer recipes<br></div><div clas=
s=3D"f hq cr" style=3D"color: #666; font-family: SFPro,Helvetica,sans-serif=
; font-size: 13px; font-synthesis: none; letter-spacing: .15px; line-height=
: 17px; padding: 0; word-spacing: -1px;">From light lunches to weeknight di=
shes</div></div></div></a></div><div class=3D"hn" style=3D"height: 0.5px;">=
</div></div> <div class=3D"cn" style=3D"-apple-color-filter: none; backgrou=
nd-color: #fff; color-scheme: light dark; margin: 0 auto; max-width: 650px;=
text-align: left; width: auto;"><div class=3D"bd ez" style=3D"height: 25.5=
px; margin: 0 25px; text-align: left;"></div></div><div class=3D"cn" style=
=3D"-apple-color-filter: none; background-color: #fff; color-scheme: light =
dark; margin: 0 auto; max-width: 650px; text-align: left; width: auto;"><di=
v class=3D"bd" style=3D"margin: 0 25px; text-align: left;"> <div class=
=3D"by" style=3D"background-color: #666; height: 2px; margin: 0 0 12.5px;">=
</div><div class=3D"ar y i cr" style=3D"color: #010101; font-family: SFPro,=
Helvetica,sans-serif; font-size: 13px; font-synthesis: none; font-weight: 8=
00; letter-spacing: 1.15px; line-height: 15px; padding: 0 0 12px; text-tran=
sform: uppercase;"><b style=3D"color: #010101; font-size: 13px; letter-spac=
ing: 1.15px; line-height: 15px; text-transform: uppercase;">Best of News+</=
b></div></div></div><div class=3D"cn" style=3D"-apple-color-filter: none; b=
ackground-color: #fff; color-scheme: light dark; margin: 0 auto; max-width:=
650px; text-align: left; width: auto;"><div class=3D"bd" style=3D"margin: =
0 25px; text-align: left;"> <a href=3D"https://apple.news/Alj7BdKqqRPOKVBK=
ecgb9Hg?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-=
5A2rScmOwamG_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K=
8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3D=
d84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=3Dcomp-id-single_story-2=
-17:singleStory" style=3D"text-decoration: none;"> <div class=3D"eg" style=
=3D"max-width: 100% !important; min-width: 100% !important; padding: 0 0 10=
px; width: 100% !important;"><div class=3D"ei" style=3D"background: center =
center/cover no-repeat; background-image: url('https://c.apple.news/AgEkMWU=
3MzViMGQtYTJlMC00N2U2LTgyMWUtZDdlOWVkY2ZiOWFhADE3'); background-position: c=
enter; background-repeat: no-repeat; background-size: cover; max-width: 100=
% !important; min-width: 100% !important; padding-bottom: 75%; width: 100% =
!important;"></div></div></a> <a href=3D"https://apple.news/Alj7BdKqqRPO=
KVBKecgb9Hg?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,A=
ZK4-5A2rScmOwamG_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPt=
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e=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=3Dcomp-id-single_sto=
ry-2-17:singleStory" style=3D"text-decoration: none;"> <div class=3D"ad l e=
b" style=3D"color: #010101; font-family: NewYorkHeadlineSemiboldH2G2,Georgi=
a,serif; font-size: 27px; font-synthesis: none; font-weight: 700; letter-sp=
acing: .1px; line-height: 30px; padding: 0 0 2px; word-spacing: -0.5px;">&#=
8216;I lost the ability to think’</div> <div class=3D"e do cr" style=
=3D"color: #666; font-family: SFPro,Helvetica,sans-serif; font-size: 15px; =
font-synthesis: none; letter-spacing: .25px; line-height: 20px; padding: 0 =
0 7.5px; word-spacing: -1px;">In Colombia, authorities are cracking down on=
“burundangeras”, women who use a substance called scopolamine =
to incapacitate foreigners.</div> <div class=3D"ab dy ah cr" style=3D"col=
or: #666; font-family: SFPro,Helvetica,sans-serif; font-size: 13px; font-sy=
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c=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MGJjY=
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!important; height: 10px !important; max-height: 10px !important; padding:=
0 0 0 4.5px;"></div></a> </div></div> <div class=3D"cn" style=3D"-apple-=
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fff; padding: 0 75px;"><table cellspacing=3D"0" cellpadding=3D"5" width=3D"=
100%" style=3D"-apple-color-filter: none; color-scheme: light dark; padding=
: 20px 0;"><tbody><tr><td style=3D"padding: 0;"><br></td></tr><tr><td valig=
n=3D"top" style=3D"padding: 0;"><a class=3D"newsletter_standard_mso_link" h=
ref=3D"https://apple.news/foryou" style=3D"text-decoration: none;"><img hei=
ght=3D"12" src=3D"https://c.apple.news/AgEkYTUxNmM4ODMtODY1Ni00M2QzLTg4MWIt=
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<br><br> <b>Good Morning</b> <br><b>From Apple News</b> <br> <br>Here&rsquo=
;s what to read this weekend.</a></td></tr></tbody></table><br style=3D"-ap=
ple-color-filter: none; color-scheme: light dark;"> <table cellspacing=3D"0=
" cellpadding=3D"5" width=3D"100%" style=3D"-apple-color-filter: none; colo=
r-scheme: light dark;"><tbody><tr><td style=3D"padding: 0;"><hr class=3D"ne=
wsletter_standard_mso_thick_hr"><b style=3D"text-transform: uppercase;">Mus=
t Read</b> <br></td></tr><tr><td height=3D"10" style=3D"padding: 0;"></td><=
/tr></tbody></table><table cellspacing=3D"0" cellpadding=3D"5" width=3D"100=
%" style=3D"-apple-color-filter: none; color-scheme: light dark;"><tbody><t=
r><td style=3D"padding: 0;"><img width=3D"100%" src=3D"https://c.apple.news=
/AgEkY2ZiNTYyOGQtOGIxMy00YzlhLWFiNmMtYzA0YzI3M2E0NzYwADE3" style=3D"backgro=
und-color: transparent !important;"></td></tr><tr><td style=3D"padding: 0;"=
>The physical signs of ADHD that most people miss <br> How the condition im=
pacts the whole body – not just the brain. <br> <a class=3D"newslette=
r_standard_mso_link" href=3D"https://apple.news/ADF_lJPihTRyvbq_4tQyp1g?art=
icleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwam=
G_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmg=
PGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73=
fb-44a5-eb62-578a327341c8/a&creative_id=3Dcomp-id-single_story-1-4" style=
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12" class=3D"aw" src=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LT=
gwMGQtZmE5MDU2MGJjYjliADE3" style=3D"background-color: transparent !importa=
nt; display: inline !important; height: 10px !important; max-height: 10px !=
important;"></a> <br></td></tr></tbody></table> <br style=3D"-apple-color-f=
ilter: none; color-scheme: light dark;"><br style=3D"-apple-color-filter: n=
one; color-scheme: light dark;"> <table cellspacing=3D"0" cellpadding=3D"5"=
width=3D"100%" style=3D"-apple-color-filter: none; color-scheme: light dar=
k;"><tbody><tr><td style=3D"padding: 0;"><hr class=3D"newsletter_standard_m=
so_thick_hr"><b style=3D"text-transform: uppercase;">More Must Reads</b> <b=
r></td></tr><tr><td height=3D"10" style=3D"padding: 0;"></td></tr></tbody><=
/table><table cellspacing=3D"0" cellpadding=3D"5" width=3D"100%" style=3D"-=
apple-color-filter: none; color-scheme: light dark; padding: 20px 0;"><tbod=
y><tr><td colspan=3D"2" style=3D"padding: 0 0 10px;"><br><hr class=3D"newsl=
etter_standard_mso_thin_hr"><br></td></tr><tr><td style=3D"padding: 10px 10=
px 0 0;">The mystery of why Sonia Exelby paid a man to kill her <br> <a cla=
ss=3D"newsletter_standard_mso_link" href=3D"https://apple.news/AD9OtcSwgTQC=
Ivi6W4zK4Bw?articleList=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,A=
ZK4-5A2rScmOwamG_W_iHg,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPt=
bs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_typ=
e=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creative_id=3Dcomp-id-more_story=
-1-7" style=3D"text-decoration: none;">The Telegraph <img height=3D"12=
" class=3D"aw" src=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgw=
MGQtZmE5MDU2MGJjYjliADE3" style=3D"background-color: transparent !important=
; display: inline !important; height: 10px !important; max-height: 10px !im=
portant;"></a> <br></td><td width=3D"20%" style=3D"padding: 0;"><img width=
=3D"100%" src=3D"https://c.apple.news/AgEkY2I1ZDY2ZGUtMjZhMi00ZGIxLTgyYzItY=
jQ3YTY3NDMxZDE3ADE3" alt=3D"The Telegraph" style=3D"background-color: trans=
parent !important;"></td></tr></tbody></table><table cellspacing=3D"0" cell=
padding=3D"5" width=3D"100%" style=3D"-apple-color-filter: none; color-sche=
me: light dark; padding: 20px 0;"><tbody><tr><td colspan=3D"2" style=3D"pad=
ding: 0 0 10px;"><br><hr class=3D"newsletter_standard_mso_thin_hr"><br></td=
></tr><tr><td style=3D"padding: 10px 10px 0 0;">‘Functional drinks&rs=
quo; such as probiotic sodas are everywhere – but do they&n=
bsp;live up to the hype? <br> <a class=3D"newsletter_standard_mso_link" hre=
f=3D"https://apple.news/AZK4-5A2rScmOwamG_W_iHg?articleList=3DADF_lJPihTRyv=
bq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg,AADBU8ksWSZWcrYm=
NkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj7BdKqqRPOKVBKecg=
b9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c=
8/a&creative_id=3Dcomp-id-more_story-2-8" style=3D"text-decoration: none;">=
The Guardian <br></a></td><td width=3D"20%" style=3D"padding: 0;"><img widt=
h=3D"100%" src=3D"https://c.apple.news/AgEkNzM5ZmVhYTQtNWJmOC00M2M1LTk3OWYt=
NmVkZTMyZGQ4NzNjADE3" alt=3D"The Guardian" style=3D"background-color: trans=
parent !important;"></td></tr></tbody></table><table cellspacing=3D"0" cell=
padding=3D"5" width=3D"100%" style=3D"-apple-color-filter: none; color-sche=
me: light dark; padding: 20px 0;"><tbody><tr><td colspan=3D"2" style=3D"pad=
ding: 0 0 10px;"><br><hr class=3D"newsletter_standard_mso_thin_hr"><br></td=
></tr><tr><td style=3D"padding: 10px 10px 0 0;">The secret to maxing out a =
microflat? Ingenious architectural moves. <br> <a class=3D"newsletter_stand=
ard_mso_link" href=3D"https://apple.news/AADBU8ksWSZWcrYmNkhmpFQ?articleLis=
t=3DADF_lJPihTRyvbq_4tQyp1g,AD9OtcSwgTQCIvi6W4zK4Bw,AZK4-5A2rScmOwamG_W_iHg=
,AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Al=
j7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5=
-eb62-578a327341c8/a&creative_id=3Dcomp-id-more_story-3-9" style=3D"text-de=
coration: none;">The Standard <br></a></td><td width=3D"20%" style=3D"paddi=
ng: 0;"><img width=3D"100%" src=3D"https://c.apple.news/AgEkOWE3YjY5ODgtNDd=
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ound-color: transparent !important;"></td></tr></tbody></table><table cells=
pacing=3D"0" cellpadding=3D"5" width=3D"100%" style=3D"-apple-color-filter:=
none; color-scheme: light dark; padding: 20px 0;"><tbody><tr><td colspan=
=3D"2" style=3D"padding: 0 0 10px;"><br><hr class=3D"newsletter_standard_ms=
o_thin_hr"><br></td></tr><tr><td style=3D"padding: 10px 10px 0 0;">How an a=
nonymous “hacker” exploited divisions over Gaza in an atte=
mpt to destroy a man’s life <br> <a class=3D"newsletter_standard=
_mso_link" href=3D"https://apple.news/AUYuKekjuTtqbvlHMlOZhlQ?articleList=
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AADBU8ksWSZWcrYmNkhmpFQ,AUYuKekjuTtqbvlHMlOZhlQ,ARPtbs0K8S1SVvZyVmgPGtQ,Alj=
7BdKqqRPOKVBKecgb9Hg&campaign_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-=
eb62-578a327341c8/a&creative_id=3Dcomp-id-more_story-4-10" style=3D"text-de=
coration: none;">The Observer <img height=3D"12" class=3D"aw" src=3D"h=
ttps://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MGJjYjliADE=
3" style=3D"background-color: transparent !important; display: inline !impo=
rtant; height: 10px !important; max-height: 10px !important;"></a> <br></td=
><td width=3D"20%" style=3D"padding: 0;"><img width=3D"100%" src=3D"https:/=
/c.apple.news/AgEkNWZhYzAyMWEtMWZjNS00NzMxLTliODMtZTMyMjE3NTFjZjdiADE3" alt=
=3D"The Observer" style=3D"background-color: transparent !important;"></td>=
</tr></tbody></table> <br style=3D"-apple-color-filter: none; color-scheme:=
light dark;"><br style=3D"-apple-color-filter: none; color-scheme: light d=
ark;"> <table cellspacing=3D"0" cellpadding=3D"5" width=3D"100%" style=3D"-=
apple-color-filter: none; color-scheme: light dark;"><tbody><tr><td style=
=3D"padding: 0;"><hr class=3D"newsletter_standard_mso_thick_hr"><b style=3D=
"text-transform: uppercase;">Featured Recipe</b> <br></td></tr><tr><td heig=
ht=3D"10" style=3D"padding: 0;"></td></tr></tbody></table><table cellspacin=
g=3D"0" cellpadding=3D"5" width=3D"100%" style=3D"-apple-color-filter: none=
; color-scheme: light dark;"><tbody><tr><td colspan=3D"2" style=3D"padding:=
0;"><img width=3D"100%" src=3D"https://c.apple.news/AgEkNmE4Yjc4YzItOTdiNy=
00ZTNkLWJiMWItZGIwODdhMDI3YzRmADE3" style=3D"background-color: transparent =
!important;"></td></tr><tr><td colspan=3D"2" style=3D"padding: 0;"></td></t=
r><tr><td style=3D"padding: 0;">RECIPE</td><td align=3D"right" style=3D"pad=
ding: 0;"><img width=3D"21" src=3D"https://c.apple.news/AgEkOTA4N2E3NjMtYjY=
0NS00ZDU1LWJjNWYtNmE4MjVhZWY3YjZjADE3" alt=3D"Food Recipe" style=3D"backgro=
und-color: transparent !important;"></td></tr><tr><td colspan=3D"2" style=
=3D"padding: 0;"><br><hr class=3D"newsletter_standard_mso_thin_hr"><br></td=
></tr><tr><td colspan=3D"2" style=3D"padding: 0;"><br>Pan con tomate <br> G=
arlic-rubbed sourdough, grated tomato and a drizzle of olive oil make this =
an effortless snack to rustle up this summer. <br> <a class=3D"newsletter_s=
tandard_mso_link" href=3D"https://apple.news/ARPtbs0K8S1SVvZyVmgPGtQ?campai=
gn_id=3DE113&campaign_type=3Dd84e0811-73fb-44a5-eb62-578a327341c8/a&creativ=
e_id=3Dcomp-id-recipe_large-1-13&article_id=3DARPtbs0K8S1SVvZyVmgPGtQ" styl=
e=3D"text-decoration: none;">Good Food <img height=3D"12" class=3D"aw"=
src=3D"https://c.apple.news/AgEkYmI3MTFhYzItOTY5Yi00MDk3LTgwMGQtZmE5MDU2MG=
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ine !important; height: 10px !important; max-height: 10px !important;"></a>=
<br></td></tr></tbody></table><table cellspacing=3D"0" cellpadding=3D"5" w=
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padding: 20px 0;"><tbody><tr><td colspan=3D"2" style=3D"padding: 0;"><br><=
hr class=3D"newsletter_standard_mso_thin_hr"><br></td></tr><tr><td width=3D=
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news-assets.apple.com/embeds/48fe5907-8362-4506-d85b-95d3d27ff5c4/newslette=
r-chiclet-food-feed.png" alt=3D"More summer recipes" style=3D"background-co=
lor: transparent !important;"></td><td style=3D"padding: 0 0 0 20px;"><a cl=
ass=3D"newsletter_standard_mso_link" href=3D"https://apple.news/recipes" ti=
tle=3D"More recipes" style=3D"text-decoration: none;">More summer recipes<b=
r> <br> From light lunches to weeknight dishes <br></a></td></tr></tbody></=
table> <br style=3D"-apple-color-filter: none; color-scheme: light dark;"><=
br style=3D"-apple-color-filter: none; color-scheme: light dark;"> <table c=
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ter: none; color-scheme: light dark;"><tbody><tr><td style=3D"padding: 0;">=
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padding: 0;"></td></tr></tbody></table><table cellspacing=3D"0" cellpadding=
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ttps://c.apple.news/AgEkMWU3MzViMGQtYTJlMC00N2U2LTgyMWUtZDdlOWVkY2ZiOWFhADE=
3" style=3D"background-color: transparent !important;"></td></tr><tr><td st=
yle=3D"padding: 0;">‘I lost the ability to think’ <br> In Colom=
bia, authorities are cracking down on “burundangeras”, women wh=
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height: 11.5px } @media only screen and (min-width: 525px) {.dj { padding: =
0 0 6px !important } .dl { padding: 0 0 12px !important } } @media all and =
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portant } .ej { padding: 0 0 5px; width: 100% !important; min-width: 100% !=
important; max-width: 100% !important } .ek { padding: 0 0 5.5px; width: 10=
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{ display: table } .em { display: table-cell; max-width: 57px; vertical-al=
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5% !important } .ef, .eg { padding: 0 0 15px !important } .ej { padding: 5p=
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g, .fp img { background-color: transparent !important; margin: 0 !important=
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rtant } .fq { background: center center / cover no-repeat; background-posit=
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bottom: 75%; width: 100% !important; min-width: 100% !important; max-width:=
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.fi { padding: 0 !important; transform: translateY(-5px) !important } .fj,=
.fk { padding: 0 !important; transform: translateY(-5px) !important } .fn =
{ padding: 0 0 5px !important; transform: translateY(0) !important } .fs { =
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100% !important; max-width: 100% !important } .gs img, .gt img { background=
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t; min-width: 100% !important; max-width: 100% !important } .gu, .gv { back=
ground: center center / cover no-repeat; background-position: center; backg=
round-repeat: no-repeat; background-size: cover; padding-bottom: 75%; width=
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.gu { background: center center / cover no-repeat; background-position: ce=
nter; background-repeat: no-repeat; background-size: cover; border-radius: =
16px 16px 0 0; padding-bottom: 75%; width: 100% !important; min-width: 100%=
!important; max-width: 100% !important } .gw { background: center center /=
cover no-repeat; background-position: center; background-repeat: no-repeat=
; background-size: cover; border-radius: 16px 16px 0 0; padding-bottom: 75%=
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rtant } .gt { padding: 0 0 7px; width: 100% !important; min-width: 100% !im=
portant; max-width: 100% !important } .gx { padding: 0 0 4.5px } .gy { padd=
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important; transform: translateY(-5px) !important } .go { padding: 0 0 4px =
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hp { background: top center / 60px 60px no-repeat; background-position: top=
; background-repeat: no-repeat; background-size: 60px 60px; border-radius: =
8px; box-sizing: border-box; height: 60px; max-height: 60px; vertical-align=
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(min-width: 525px) {.hv { padding: 27px 75px 41px !important } } @media all=
and (prefers-color-scheme: dark) {.hy, .hy a, blockquote .hy, blockquote .=
hy a { color: rgb(171, 171, 171) !important } }</style></body></html>
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