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Subject: 30-minute recipes for your dinner
Date: Mon, 16 Mar 2026 18:11:56 -0000
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Quick, tasty meals for busy evenings
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Quick, tasty meals for busy evenings
Quick, tasty meals for busy evenings
View email in a
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Groceries
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Recipes
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Hello Robert,
Short on time but craving something great? Explore our collection of
flavour‑packed meals you can make in under 30 minutes — from creamy pastas
and colourful veggie bakes to vibrant curries and effortless one‑pots.
Find inspiration
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjJmY2EzOGEyLWNhYWUtNDA5My04NWI2LTdkOGViOTA2NmI2OCIsImRla1ZlcnNpb24iOjEsIml2IjoiRlBWT0xzUkgrTklkQUNpMUgvTTMydz09IiwiY2lwaGVyVGV4dCI6InVnUDFjUi9kZVdYakVUVGV2ekhEY21QZW5sZ05ZQ21jeExYbndEMVBHdFRyQlhYOEd1bFF1RGw1QTFWVjVTeGMxQUJhdlpJYUQ0cUJiTDVxUXBtdEtiSU5WTThMa1B0eW9FcGsrbDhVOVU0dXhFZjQwaDBBS0xVZjh6ZmIiLCJhdXRoVGFnIjoibWEwcHNnMVV6d3VRKzNLZ1NtVDZYdz09In0%3D>
Quick and easy recipes
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Quick and easy Italian inspired recipes
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjhlNGUxOGUwLWFjODctNDhhNC04ZmNiLTYxZGEyOWUwMjlkZiIsImRla1ZlcnNpb24iOjEsIml2IjoiZFlNWVU3U0lZQ0pUck9YWFpZQXRsUT09IiwiY2lwaGVyVGV4dCI6IlliWnZMaG8rYWE4djR2V0lhSDFQNVhHUUZqZUM5K2M4ZitZblRLS2o1STgzZkFHOGt2dng1cFc2bXV5V0FTeHQvQTFQcENuU1JvWW9BTmpZeDRMQVQ1enJsZjU2eEpsMk91bERhenQxZ3hoVHRJaGdJbE9zNWRkbGdDMlYiLCJhdXRoVGFnIjoiZ3NCUG5PdVYvbnJFbVhZNjZVTnJPdz09In0%3D>
Gnocchi and vegetable bake
With lots of colourful veg and melting mozzarella, the family are bound to
love this delicious bake.
Browse recipe
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjEwZmZjNTc1LTI3MjItNGRjMi04YzhmLTRjY2M1NDhmMjY4ZSIsImRla1ZlcnNpb24iOjEsIml2IjoiV0xUOVJFWkFxY3Z1OWVGVGJiQThUZz09IiwiY2lwaGVyVGV4dCI6Ikk4Y1JFVWFVZmZyclR5b0RtT3NCMS9wYUxMTkVCNDlvWHd2dnV1aWlLbEdtRnYwT2ZBMXdCdTF3azByWTM5MTVybjAwT1RocjdYdDNJVnZmVCtYOVRZYzc2MTVGK1FIbXh4YmRFZHBZdFAxRVJrQ3B5KzcxNFZOdHNEeE8iLCJhdXRoVGFnIjoiNWYxTmh6dnJYa1g1QWViSEZ0MFIyZz09In0%3D>
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImQ5Y2Q4Y2IyLTNiMmMtNDY0Yy1iY2ZlLTY0NmNiOTQzYjJhMSIsImRla1ZlcnNpb24iOjEsIml2IjoiRmdWbVBYaWhyZ2VOYkZUWWZ1UkJJZz09IiwiY2lwaGVyVGV4dCI6IjRxSmU1Wjh5UzVUTHZTOHMzbDdnZDV1MFZiWDJ4RWt4VWRJK05GNStsYUVaNlFpQTF3cThXK2M4Rmg3L01GZkVSMWlkL1d1ZTZWZUJqTjFTeTVITVFDZ1ZHR3l0bkZEODVQejMvODRXQldZOWVLR3VCNDFzVk5oKzVFRWkiLCJhdXRoVGFnIjoia2N4QUtCVVliSzJjVVB6ay9QZi96Zz09In0%3D>
Mushroom and pancetta spaghetti
A quick creamy pasta with just a few ingredients and a sauce made from soft
cheese.
Browse recipe
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjRkOGY4OWJlLWJkYWMtNGM1Zi04NTE3LTJhYjQ3NTI2MjYwYSIsImRla1ZlcnNpb24iOjEsIml2IjoiVDY1ejdZeVFzZk1Ka3A0S3drcnV0UT09IiwiY2lwaGVyVGV4dCI6IlZmcDUyckdzS3hwYUtIeE9CUFJFTjRZTnQvaHV3cVF4T3o4elA5ajBxZUhyVXJPS1NOY25YL2s5RzZGK1Nqb2kwNUt0OFFXazAraW1mVUwzNithR3pRaC9HVnRDMEtzblRnRlZPQlpQcm5QdGpKQ3g4d21TbmdyQ1N1NjEiLCJhdXRoVGFnIjoiNW9iTkNIOFpXMExRcXlkT0FWVTRGZz09In0%3D>
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Fajita night made easy
Bring bold, fresh flavour to your week with easy, crowdpleasing fajitas.
Shop the ingredients
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Recipes ready in under 30 minutes
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImQ4MDFlNWE1LTEyN2UtNDNmZC04YjUwLWVmZDM0NjY2MTQ0NyIsImRla1ZlcnNpb24iOjEsIml2Ijoiem5NNWY0TDFDcGxRS2FYWncyM2NVdz09IiwiY2lwaGVyVGV4dCI6InJGdzR4dlljTDNOYkUydjlaUWVWTEFGRHBIMGV2dkZ1dFBLVmwrRTUraSt6NFBwcDB5TnVsMm9NQXNOSzhOdy9jbGxDcUx1cERtZHE1bWUvT25qTmxKN2VtVHA1SC9WeXlpTDNwTHJPY3psL2d2VUttVkFwcGRuRGJkeFQiLCJhdXRoVGFnIjoiZU0yVW50NlpPbmtmOVhMS0l2ZWt1Zz09In0%3D>
Thai green
fish curry
A piping hot bowl of tender fish chunks, creamy coconut milk and baby
spinach.
Try recipe
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImY4MzFmNGEzLTljM2UtNDFkMy1iZWI1LTU1ZTYxNDI5ZWY2MyIsImRla1ZlcnNpb24iOjEsIml2IjoiODdvMHJWSkJRZSs1T0xlM3FYNE9xdz09IiwiY2lwaGVyVGV4dCI6IjhLbGZZL2cxRFVCRzNITHhtWDNGc0VpclM0SWRVbHlwWk5NYjhJZHhjNk5wSzNuQ0k2YzJxVXZKS09UNGlPWVhKQ1hsZVJPcEwyaEV0czZ6RXN4QmNRQW9Jc0x0a3ZHVTBNR2Y0MkR6dWpTdFVrRkI3N2s0dDdlcGZnNnIiLCJhdXRoVGFnIjoiekVGeEFDZ2l3dTJTOFpUUXdaL2pZQT09In0%3D>
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjQ1NGQxZDA5LTcxZmItNDM2OC04YTUzLWU3YjEyZWY0N2NlMSIsImRla1ZlcnNpb24iOjEsIml2IjoiUXZlVkxTVTZ0VEpOMGhoeHdOYVRUdz09IiwiY2lwaGVyVGV4dCI6InNXU1lBWGU0UXAwWlFndlpyTTBTNjgwUVh4VlNHOXVMYWhPSzZJVlZHVHJrbndYOTBKeEhJa1R3ZldMbFJJY3FtUlowVWVxR2xNdEFNd2VROFhNTDBnbXIvQ3gyNjhtdUlJYmVMMlpDOTVVdEpUcTFNazNTR0hIQTFwTlAiLCJhdXRoVGFnIjoiY3d2U0NhdjhMSGJyeWE0Z2h0NHZaZz09In0%3D>
Chicken and spring vegetable casserole
Packed with colour and flavour, this one pot dish couldn’t be easier.
Try recipe
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImU1OTBhNGZmLTAzM2EtNGI3ZS1hZDQwLTZhMmViZTAxMmFhZCIsImRla1ZlcnNpb24iOjEsIml2IjoiMFRyRnNSaXZZUWU5aG5kNmt6Uk9KZz09IiwiY2lwaGVyVGV4dCI6ImlGblRQazRiSGRVT2ZlT2RzYWVWeFQxUHU2OEROZjBXTUFsYVhiSENDSmxvZVR1MFhSSmZWZFMvYjBJUUtlUFlGU1NKQVBMYllSQUJKSUdpUzIwbThoTGhDQmVHaUNuZ29vSmNoWFRST3NXeEdLOWhCNzJHZDNxVE5FNG0iLCJhdXRoVGFnIjoiYlNieUV1RUlGNGFJS2VDaWdseUZkQT09In0%3D>
Price matched stir fry night*
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImNmYTYzNzJjLWIwNDYtNDJiYy1iOTEzLTM2NjJjZDhhNGQyNSIsImRla1ZlcnNpb24iOjEsIml2IjoialRobW9hbmdkMjNqYmhkMXNUeGF0UT09IiwiY2lwaGVyVGV4dCI6InIwZ3VUT2c0d1NRZTlUWUdiUnRZNk80NWNBY2VZNUo4enBlUVRHQS8wRVVFOTdobEZWS3VQOU5jd0xhTE9XTTdqTFV3LzFnSnE1Q252cThUdXpibEQ5M2lEa3VlS003UVBCMXBseHVOT0dhaHFlQjNiZU51RjNXeFBGcTEiLCJhdXRoVGFnIjoiTnVVUDNlSU9TNTRvenRBOEhXbVhHdz09In0%3D>
When time’s tight, stir-fries are your midweek hero.
Stir fry ingredients
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImEzM2QzZGRkLTI1MjktNGQ4My1hNWNhLWU0YjYzZDFmN2JkMyIsImRla1ZlcnNpb24iOjEsIml2IjoiQ3JERk1EekN3MkNZaVg3cDVDTXA0UT09IiwiY2lwaGVyVGV4dCI6InFKWXNkZ05xYkI0VW1NbHZHaGVpaEZreU9UTWZGV2J6RFZkQVZvdU5nKzFJRnhQbWg5YXRlV1NuLzlNN2tSUGtHTmgxQm1WNXYrMW11UEYyMm01UFZNNEdtRFFsZVhjT2lGL3JVQWNLc01Vd1BNTERZSmlKZnVua0l5bmgiLCJhdXRoVGFnIjoiYms5VXpnYVlOQ1Y1ZHc2SVgrdFFCdz09In0%3D>
Hassle free dinners
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImEyY2ZhOTlhLTIxMzQtNDg1OS1hNWU1LWQ5ODg1ZmI1YmFiMSIsImRla1ZlcnNpb24iOjEsIml2IjoiSnJyQkFTSmU0TzQrSDFDdHJiY2VIZz09IiwiY2lwaGVyVGV4dCI6InN6cmJkQXR0TVkxSDJqQ2JwOFExSHFtWldCN0NXQ0ExWDczRnhGZ05WSk96M2c2VVZidysyZ0VjOCtuT1lCTHBuQ0EwTlMxV3FXTVZVUWZHWG1MOTRGMVlRTHo3aGcwVlk3eUNQRWttdXNFQklsN2c3ajRmVUsydHR4NGUiLCJhdXRoVGFnIjoiWXYzZ1hWaEF2UHVHRFJWanZJSThTUT09In0%3D>
The Just Cook range is designed to bring comfort and ease to your dinner
table, without worrying about the meal prep.
Shop now
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Terms and Conditions
*We've Aldi Price Matched over 500 Sainsbury's own-label and branded
products in selected Sainsbury’s supermarkets, Locals and online. Number of
Aldi Price Matched products may vary per store. Not all Aldi Price Matched
products are available at all stores. Offer not available in NI or in our
petrol station stores. All products subject to availability.
Find the Aldi Price Matched products by looking for the Aldi Price Match
icon instore and online. We check prices in Aldi online and/or stores at
least twice a week. Aldi Price Matched items will be the same price (or
cheaper) than Aldi. Price matched pro-rata by unit-price per item. We do not
match against any promotional prices in Aldi stores and/or online. Alcohol
prices matched in England due to Minimum Unit Pricing requirements in
Scotland and Wales. Alcohol products will be the same price or cheaper than
Aldi, but these prices will not be displayed in the comparison table.
Products are matched by comparable eating or usage occasion, or intended to
address the same need or intended purpose. We may include products not sold
in Aldi where Aldi sell one variety and Sainsbury's range is larger.
We reserve the right to amend or remove individual Price Matched items or
remove or amend the Aldi Price Match offer at any time.
Table of products with price conversion available at
help.sainsburys.co.uk/help/terms-and-conditions/aldipm-t-cs
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. The table is updated regularly.
Online delivery and Click and Collect
We offer Standard Delivery and Click & Collect, with limited Same Day
options, in selected postcode areas. Just log on to sainsburys.co.uk
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or call 0800 328 1700 <> to check what delivery / collection options are
available for your address. Enter your postcode to see available slots.
Online delivery: A minimum order of £25 is required. Orders over £40 incur a
delivery fee of £1-£7, or £4-£7 for Same Day. Orders under £40 have a £7
fee, or £9 for Same Day. Delivery is to mainland UK and Northern Ireland.
Click and Collect: No minimum order value for Click & Collect. Orders over
£25 incur a 50p fee; under £25, a £4 fee. Same Day Click & Collect costs £2
for orders over £25, and £6 for under £25. Missing your slot may result in
unavailability. Bring the account holder's name and booking confirmation to
collect your order. Book 1-hour slots; longer slots available in selected
stores.
For both delivery and Click and Collect: Amend orders by 11pm the day before
delivery, or by 12 noon for Same Day Delivery. Ensure changes are checked
out to save and update your order. We will only action your last saved
order. Your total shopping bill (including delivery / collection cost) will
be deducted from your nominated card on the day of delivery/collection. You
only pay one fee per order.
Bulk orders need 7 days <> ' notice. For more information please see our
bulk order
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policy or contact the call centre on 0800 <tel:08003281700> 328 1700.
For full terms and conditions or further details visit www.sainsburys.co.uk
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Minimum spend to collect points is £1 <> . Minimum redemption value is £2.50
<> . Nectar partners occasionally change. See nectar.com
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for the latest partners. From time to time we may conduct Nectar trials and
as part of these trials our Nectar offer may vary in selected locations.
Sainsbury's reserves the right to amend their Nectar offer at any time.
Nectar points are not available on the following limited range of
Sainsbury's goods and services: savings stamps, car park tickets, vending
machines, cash back, postage stamps, gift vouchers, baby milk products,
lottery tickets, tobacco kiosk, proprietary medicine, spirits and liqueurs,
mobile phone cards and mobile phone vouchers. Points are also not available
in Sainsbury's concessions.
To view sainsburys.co.uk <> 'Buying goods online terms and conditions',
click
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here.
To view the Sainsbury's privacy and cookie policy, please click here
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and here
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.
To view Nectar's privacy policy and cookie policy, click here
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImYzYjUzYjNkLTMzMWQtNDA1NS1iNDk3LTZjYjg0N2M2NGY2ZiIsImRla1ZlcnNpb24iOjEsIml2IjoibkFoTHZCTVhZT1RQYXBWRzFMZDA4Zz09IiwiY2lwaGVyVGV4dCI6ImpFRStMT3pXbXNNQWtHVnQ1Y3NBbFlLZmdiSzlyNHJvWGU5NHNjUWFSQmhtaFFwR2hqN3F0clA3RDFoTjdEeEdtT2JqRzllYmRsWksvTWZpM05RSUJJUWVlOHVoZm5wWktKd0lTN3dURjJEa3oycVZSdFMzZFBJPSIsImF1dGhUYWciOiIvTWZpM05RSUJJUWVlOHVoZm5wWktBPT0ifQ%3D%3D>
and here
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImZkZjExODBmLTExMDItNDM3OS1iOGIxLWYyNGM1OTE5OWEyMyIsImRla1ZlcnNpb24iOjEsIml2IjoiazNHakFWeEJFaVcrdHJ6M0V1bW9vQT09IiwiY2lwaGVyVGV4dCI6IlFBL1luaTR6Z1k0RHZhY1RBc1pLcmxkRlN5aTVGQ3JIaUtjY0JZeHRxYTl1b3M2RkxianJ4cmk0ZmxuUGZSMFRXUEYrL1MrcDUwSENUazVzN1NvU1c2M25XMEpZVXVYVXU1Tnhvd0ZjUVJJbHZyYTg5eExwcUtBPSIsImF1dGhUYWciOiJUazVzN1NvU1c2M25XMEpZVXVYVXV3PT0ifQ%3D%3D>
.
To help us improve the emails we send you we collect information such as
when they are opened and what you clicked on. For more information, please
see our privacy
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6IjA5NDEwNjdjLTZjOWEtNDhhYy1hNGIyLTA0NGZiNzgxZTc4ZCIsImRla1ZlcnNpb24iOjEsIml2IjoiQ20yUEFBV2VDZTVOYm9HYm8rbGd3UT09IiwiY2lwaGVyVGV4dCI6ImlSaEF1WUllM0tDMDU5ejBGNjFnbFU0QndUdEE1SGJxZTAyanhDYVZ3emd1Y0FSSlBxUlZiTTNmVGsrTk4vUHB3T3VBcmRSUkdBV3BNWUd5WVNnTkg3Zk4xdE96RGx3Z3VncHRqd0FGbmdudVRXNkJtNlBwWU1FPSIsImF1dGhUYWciOiJNWUd5WVNnTkg3Zk4xdE96RGx3Z3VnPT0ifQ%3D%3D>
policy.
Registered address: 33 Charterhouse Street, London, EC1M 6HA.
(registered in England and Wales, no. 3279730)
www.sainsburys.co.uk
<https://click.emails.sainsburys.co.uk/?qs=eyJkZWtJZCI6ImZkMzAxNjc2LTU1MjEtNGVkYy1iMmU3LTRiMTcwZGJhN2U0NSIsImRla1ZlcnNpb24iOjEsIml2IjoicjUzR04yRW14YXd2bzN0NFlxQmwyUT09IiwiY2lwaGVyVGV4dCI6Indyaklib0RnNzc3L0puZUtMWEpRUDlNd3ZESS96QmZCOURCUDkrUi9IeEJJaFJBTTQveGNwNDhKZUwrSTM4SEJSRkhzUjczL2RNYXA2WjZEd2hQVG54eUIzekhmbDlkVFRLK2R4amRoSnNXc0w2TjdlR0tnWmRrPSIsImF1dGhUYWciOiI2WjZEd2hQVG54eUIzekhmbDlkVFRBPT0ifQ%3D%3D>
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style=3D"margin:0;padding:0;background-color:#F6F6F6"><style =
type=3D"text/css">
div.preheader=20
{ display: none !important; }=20
</style>
<div class=3D"preheader" style=3D"font-size: 1px; display: none =
!important;">Quick, tasty meals for busy evenings</div>
<div style=3D"font-size:0; line-height:0;">
<img =
src=3D"https://click.emails.sainsburys.co.uk/open.aspx?WRXH65SQFHHELEQIHQ=
MHIGCHBM.500022&d=3D500022&bmt=3D0" width=3D"1" height=3D"1" alt=3D"">
</div>
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style=3D"width:100%;border-collapse:collapse;background-color:#F6F6F6">
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style=3D"width:0px;height:0px;max-height:0px;display:none;mso-hide:all;fo=
nt-size:0;line-height:0px;mso-line-height-rule:exactly">
Quick, tasty meals for busy evenings</div>
<div class=3D"prld" =
style=3D"width:0px;height:0px;max-height:0px;display:none;mso-hide:all;fo=
nt-size:0;line-height:0px;mso-line-height-rule:exactly">
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<!--HEADER-->
<table class=3D"darkmode_bg" width=3D"100%" align=3D"center" =
border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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style=3D"background-color:#F6F6F6;border-collapse:collapse;border-spacing=
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=
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left:20px;line-height:22px;">
<p =
style=3D"font-size:14px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Quick, tasty meals for busy =
evenings<br /><strong><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjVlYzczZ=
mFhLTA1NTAtNGJlNi04ZDAzLTFkNmE5ODRmYjU4ZSIsImRla1ZlcnNpb24iOjEsIml2IjoiSF=
F2WFBiQ0NaTjhkQ3dpOWxWZ2JxQT09IiwiY2lwaGVyVGV4dCI6IklJQlJ1ZzZxQ0dtZjJmN2M=
raTJzdkVpSGMxalVhekFvM3JzZCtTZFFOVjc0cm1PNkVTSnlwUHh1cTFKY0NnRGxWMDNQbjVH=
U3VrY1FIeEo2aVFuSCt5ekszZWdPUFdxV2l4MEwxejJ3Z21UZkhRc0l2WlZZRzZnPSIsImF1d=
GhUYWciOiJIeEo2aVFuSCt5ekszZWdPUFdxV2l3PT0ifQ%3D%3D" target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline">View email in a
browser</a></strong></p>
</td>
</tr>
<tr>
<td>
<table class=3D"darkmode" width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation" =
style=3D"background-color:#FFFFFF;border-top:1px solid =
#8E8E8E;border-bottom:1px solid #8E8E8E">
<tr>
<td class=3D"hide" height=3D"1" =
style=3D"height:1px;font-size:0;line-height:1px"><img =
class=3D"hide" =
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src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/wwfix.png" alt=3D"" =
width=3D"600" height=3D"1" border=3D"0" =
style=3D"width:600px;height:1px;display:block" /></td>
</tr>
=20
<!-- LOGO -->
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<td align=3D"center" style=3D"padding-top:px"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImExODUwO=
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target=3D"_blank"><img =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Sainsburys_header_desktop.jpg" alt=3D"Sainsbury's" width=3D"100%" =
height=3D"auto" border=3D"0" class=3D"mod_600" =
style=3D"width:100%px;height:autopx;display:block;font-size:14px;color:#F=
06C00"/><!--[if !(mso | IE)]><!-- -->
<img =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Sainsburys_header_mobile.jpg" alt=3D"Sainsbury's" width=3D"100%" =
height=3D"auto" border=3D"0" class=3D"mod_320" =
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valign=3D"middle" =
style=3D"width:95px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/shop/gb/groceries?cmpid=3Demail&utm_medium=3Dema=
il&utm_source=3DYS&utm_campaign=3D260316_30min_YS_JS_03&utm_custom1=3D260=
316_30min_YS_JS_03&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none">Groceries </a>
</p>
</td>
<td width=3D"90" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:90px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/shop/gb/groceries/great-offers?cmpid=3Demail&utm=
_medium=3Demail&utm_source=3DYS&utm_campaign=3D260316_30min_YS_JS_03&utm_=
custom1=3D260316_30min_YS_JS_03&utm_custom2=3DYS&src=3Demail&utm_content=3D=
nav" target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> Offers </a>
</p>
</td>
<td class=3D"hide" width=3D"90" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:90px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/gol-ui/recipes?cmpid=3Demail&utm_medium=3Demail&=
utm_source=3DYS&utm_campaign=3D260316_30min_YS_JS_03&utm_custom1=3D260316=
_30min_YS_JS_03&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> Recipes </a>
</p>
</td>
<!---->
<td width=3D"105" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:105px;height:50px;line-height:22px;mso-line-height-rule:ex=
actly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
account.sainsburys.co.uk/gol/login?cmpid=3Demail&utm_medium=3Demail&u=
tm_source=3DYS&utm_campaign=3D260316_30min_YS_JS_03&utm_custom1=3D260316_=
30min_YS_JS_03&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> My Account</a>
</p>
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:0;mso-table-lspace:0;mso-table-rspace:0">
<tr>
<td align=3D"center">
<table class=3D"wrapper" width=3D"600" =
align=3D"center" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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=20
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<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImI3ZWQ4M=
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style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Book a slot" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Price_dripping_Desktop_V3.jpg" =
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width=3D"600" border=3D"0">
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align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
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=20
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
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</td></tr></table><!----></td></tr></table><!----><!----><!---->
=20
<!--IMAGE-->
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style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjNmMjNiO=
DA4LTgwOTYtNDFlMy1iN2U5LTYxMmQ5N2VjZTU4MCIsImRla1ZlcnNpb24iOjEsIml2Ijoicn=
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style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"30- minute and under meals." class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Hero_D_MM_Desktop.jpg" =
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width=3D"600" border=3D"0">
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</td></tr></table><!----><!----><!----><table cellpadding=3D"0" =
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camarker-inner"><!----><!--COPY_6--><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=20
<tr>
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role=3D"presentation" width=3D"100%">
=20
<tr>
<td align=3D"center" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
<b> Hello Robert,</b><br>
<br>
Short on time but craving something great? Explore our =
collection of flavour=E2=80=91packed meals you can make in under 30 =
minutes — from creamy pastas and colourful veggie bakes to vibrant =
curries and effortless =
one=E2=80=91pots.</p></td></tr></table></td></tr></table><!----></td></tr=
></table><!----><!----><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!-- --><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"darkmode" =
role=3D"presentation" style=3D"background-color:#FFFFFF" width=3D"100%">
=09
<tr>
<td align=3D"left" valign=3D"top">
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cellspacing=3D"0" class=3D"tbl_mob staked_tblsp_NM" =
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style=3D"background-color:#FFFFFF;padding-bottom:30px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjJmY2EzO=
GEyLWNhYWUtNDA5My04NWI2LTdkOGViOTA2NmI2OCIsImRla1ZlcnNpb24iOjEsIml2IjoiRl=
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style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Find =
inspiration</a></b></td></tr></table></td></tr><!----></table></td></tr><=
/table><!--[if mso]></td><td width=3D"10" style=3D"width:10px"></td><td =
align=3D"left" valign=3D"top"><![endif]--><table align=3D"right" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"tbl_mob" =
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=09
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role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjVkNDUyZ=
TBjLTA0YzctNDM3OS1hNTE3LTgyMjY3ZDc5ODcxYyIsImRla1ZlcnNpb24iOjEsIml2IjoiNG=
EycXJaNUVncWRIeGZWRUtER3R1QT09IiwiY2lwaGVyVGV4dCI6IjA4WXJXU0EzV3pzZ01JREd=
FaEZxWHVCd3NBb2pJOXJHaEU5TTB1NVZGZGRqSTlGQXFpN0NiaUticVJFd3hVT2ZhRWp2bmZt=
dDQxTTU2cEV2Y0pSaTluK2lULzgvSDc4aHpIb2UvKzNocmFxdG5rU0NwMGZGOVVRb01hMjQiL=
CJhdXRoVGFnIjoibEdMMmY2SlAvejhmdnlITWVoNy83UT09In0%3D" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Quick and =
easy =
recipes</a></b></td></tr></table></td></tr><!----></table></td></tr></tab=
le></td></tr></table></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner">
<!----><table align=3D"left" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" width=3D"100%">
=09
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
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</td></tr></table><!----></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--TITLE--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=20
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=20
<tr>
<td align=3D"center" =
style=3D"padding-left:20px;padding-right:20px;padding-bottom:0px;20px;lin=
e-height:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnMidBold;font-size:=
24px;font-weight:bold;color:#F06C00;margin:0">
Quick and easy Italian inspired =
recipes</h2></td></tr></table></td></tr></table><!----></td></tr></table>=
<!----><!----><table cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" =
role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!-- --><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"darkmode" =
role=3D"presentation" style=3D"background-color:#FFFFFF" width=3D"100%">
=09
<tr>
<td align=3D"left" valign=3D"top">
<table align=3D"left" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"tbl_mob staked_tblsp_NM" =
role=3D"presentation" style=3D"width:295px" width=3D"295">
=09
<tr>
<td class=3D"darkmode" style=3D"background-color:#FFFFFF">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
<!---->
<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjhlNGUxO=
GUwLWFjODctNDhhNC04ZmNiLTYxZGEyOWUwMjlkZiIsImRla1ZlcnNpb24iOjEsIml2IjoiZF=
lNWVU3U0lZQ0pUck9YWFpZQXRsUT09IiwiY2lwaGVyVGV4dCI6IlliWnZMaG8rYWE4djR2V0l=
hSDFQNVhHUUZqZUM5K2M4ZitZblRLS2o1STgzZkFHOGt2dng1cFc2bXV5V0FTeHQvQTFQcENu=
U1JvWW9BTmpZeDRMQVQ1enJsZjU2eEpsMk91bERhenQxZ3hoVHRJaGdJbE9zNWRkbGdDMlYiL=
CJhdXRoVGFnIjoiZ3NCUG5PdVYvbnJFbVhZNjZVTnJPdz09In0%3D" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Gnocchi =
and vegetable bake recipe" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_1-1_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:295px;font-size:16px" =
width=3D"295"> <!--[if !(mso | IE)]><!-- -->=20
<img alt=3D"Gnocchi and vegetable bake recipe" border=3D"0" =
class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_1-1_MM_Mobile.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none"> =
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
<b>Gnocchi and vegetable bake</b></h2></td></tr><!----><tr>
<td =
style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
With lots of colourful veg and melting mozzarella, the =
family are bound to love this delicious =
bake.</p></td></tr></table></td></tr><!----><tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-bottom:30px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjEwZmZjN=
Tc1LTI3MjItNGRjMi04YzhmLTRjY2M1NDhmMjY4ZSIsImRla1ZlcnNpb24iOjEsIml2IjoiV0=
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cjdYdDNJVnZmVCtYOVRZYzc2MTVGK1FIbXh4YmRFZHBZdFAxRVJrQ3B5KzcxNFZOdHNEeE8iL=
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style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Browse =
recipe</a></b></td></tr></table></td></tr><!----></table></td></tr></tabl=
e><!--[if mso]></td><td width=3D"10" style=3D"width:10px"></td><td =
align=3D"left" valign=3D"top"><![endif]--><table align=3D"right" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"tbl_mob" =
role=3D"presentation" style=3D"width:295px" width=3D"295">
=09
<tr>
<td class=3D"darkmode" style=3D"background-color:#FFFFFF">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
<!---->
<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImQ5Y2Q4Y=
2IyLTNiMmMtNDY0Yy1iY2ZlLTY0NmNiOTQzYjJhMSIsImRla1ZlcnNpb24iOjEsIml2IjoiRm=
dWbVBYaWhyZ2VOYkZUWWZ1UkJJZz09IiwiY2lwaGVyVGV4dCI6IjRxSmU1Wjh5UzVUTHZTOHM=
zbDdnZDV1MFZiWDJ4RWt4VWRJK05GNStsYUVaNlFpQTF3cThXK2M4Rmg3L01GZkVSMWlkL1d1=
ZTZWZUJqTjFTeTVITVFDZ1ZHR3l0bkZEODVQejMvODRXQldZOWVLR3VCNDFzVk5oKzVFRWkiL=
CJhdXRoVGFnIjoia2N4QUtCVVliSzJjVVB6ay9QZi96Zz09In0%3D" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Mushroom =
and pancetta spaghetti recipe" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_1-2_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:295px;font-size:16px" =
width=3D"295"> <!--[if !(mso | IE)]><!-- -->=20
<img alt=3D"Mushroom and pancetta spaghetti recipe" border=3D"0" =
class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_1-2_MM_Mobile.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none"> =
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h1 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
<b>Mushroom and pancetta =
spaghetti</b></h1></td></tr><!----><tr>
<td =
style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
A quick creamy pasta with just a few ingredients and a =
sauce made from soft cheese.</p></td></tr></table></td></tr><!----><tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-bottom:30px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjRkOGY4O=
WJlLWJkYWMtNGM1Zi04NTE3LTJhYjQ3NTI2MjYwYSIsImRla1ZlcnNpb24iOjEsIml2IjoiVD=
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style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Browse =
recipe</a></b></td></tr></table></td></tr><!----></table></td></tr></tabl=
e></td></tr></table></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!---->
<table align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=20
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
=
</td></tr></table><!----></td></tr></table><!----><!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6Ijc5YmNiM=
zQxLWU2YWEtNGZkYS1iNGQ0LWNiMjQ0Y2I5YjYzMCIsImRla1ZlcnNpb24iOjEsIml2IjoiM2=
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CJhdXRoVGFnIjoiTlF4em5kYlZtM05OejhjRndYTXhaUT09In0%3D" =
style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Fajitas midweek meals" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Pod2_1col_MM_D.jpg" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Fajitas midweek meals" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Pod2_1col_MM_M.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none" border=3D"0">
<!--<![endif]-->
<!----></a><!---->
</td></tr></table><!----><!----><!----><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--TITLE--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=09
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:0px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td align=3D"center" =
style=3D"padding-left:20px;padding-right:20px;padding-bottom:0px;20px;lin=
e-height:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnMidBold;font-size:=
24px;font-weight:bold;color:#F06C00;margin:0">
Fajita night made =
easy</h2></td></tr></table></td></tr></table><!----></td></tr></table><!-=
---><!----><table cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" =
role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--COPY_6--><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=09
<tr>
<td class=3D"main_marg" =
style=3D"background-color:#FFFFFF;padding-left:50px;padding-right:50px;pa=
dding-top:30px;padding-bottom:0px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td align=3D"center" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Bring bold, fresh flavour to your week with easy, crowdpleasing =
fajitas.</p></td></tr></table></td></tr></table><!----></td></tr></table>=
<!----><!----><!---->
<!--CTA-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation">
<tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px;">=
<table width=3D"250" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;">
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjFlZTdmY=
jU4LTBiZTItNDI4Yy1iNzc3LWNiNzViMjU3MGQyNiIsImRla1ZlcnNpb24iOjEsIml2IjoidV=
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MTjBQQzR2eFJ3bXNlZ0RSMzFiQTlHdENuWDRiNWhGcXlrMUtLS3NPMjl2bjdsN3Y1aFhlTlVD=
dEhadGY0a0xmZEh1WmtqM2RrUkgyWDVFY2VZTnZsSlM1UDRlR3d0cVFXVW9iZFZTM1A2ak8iL=
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-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Shop the =
ingredients</a></b>
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</table><!----><!----><!----><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!----><table =
align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
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<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
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cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--TITLE--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=20
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=20
<tr>
<td align=3D"center" =
style=3D"padding-left:20px;padding-right:20px;padding-bottom:0px;20px;lin=
e-height:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnMidBold;font-size:=
24px;font-weight:bold;color:#F06C00;margin:0">
Recipes ready in under 30 =
minutes</h2></td></tr></table></td></tr></table><!----></td></tr></table>=
<!----><!----><table cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" =
role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!-- --><table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"darkmode" =
role=3D"presentation" style=3D"background-color:#FFFFFF" width=3D"100%">
=09
<tr>
<td align=3D"left" valign=3D"top">
<table align=3D"left" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"tbl_mob staked_tblsp_NM" =
role=3D"presentation" style=3D"width:295px" width=3D"295">
=09
<tr>
<td class=3D"darkmode" style=3D"background-color:#FFFFFF">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
<!---->
<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImQ4MDFlN=
WE1LTEyN2UtNDNmZC04YjUwLWVmZDM0NjY2MTQ0NyIsImRla1ZlcnNpb24iOjEsIml2Ijoiem=
5NNWY0TDFDcGxRS2FYWncyM2NVdz09IiwiY2lwaGVyVGV4dCI6InJGdzR4dlljTDNOYkUydjl=
aUWVWTEFGRHBIMGV2dkZ1dFBLVmwrRTUraSt6NFBwcDB5TnVsMm9NQXNOSzhOdy9jbGxDcUx1=
cERtZHE1bWUvT25qTmxKN2VtVHA1SC9WeXlpTDNwTHJPY3psL2d2VUttVkFwcGRuRGJkeFQiL=
CJhdXRoVGFnIjoiZU0yVW50NlpPbmtmOVhMS0l2ZWt1Zz09In0%3D" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Thai green =
fish curry recipe" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_3-1_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:295px;font-size:16px" =
width=3D"295"> <!--[if !(mso | IE)]><!-- --> <img alt=3D"Thai green fish =
curry recipe" border=3D"0" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_3-1_MM_Mobile.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none">=20
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
<b>Thai green<br>
fish curry</b></h2></td></tr><!----><tr>
<td =
style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
A piping hot bowl of tender fish chunks, creamy coconut =
milk and baby spinach.</p></td></tr></table></td></tr><!----><tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-bottom:30px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImY4MzFmN=
GEzLTljM2UtNDFkMy1iZWI1LTU1ZTYxNDI5ZWY2MyIsImRla1ZlcnNpb24iOjEsIml2IjoiOD=
dvMHJWSkJRZSs1T0xlM3FYNE9xdz09IiwiY2lwaGVyVGV4dCI6IjhLbGZZL2cxRFVCRzNITHh=
tWDNGc0VpclM0SWRVbHlwWk5NYjhJZHhjNk5wSzNuQ0k2YzJxVXZKS09UNGlPWVhKQ1hsZVJP=
cEwyaEV0czZ6RXN4QmNRQW9Jc0x0a3ZHVTBNR2Y0MkR6dWpTdFVrRkI3N2s0dDdlcGZnNnIiL=
CJhdXRoVGFnIjoiekVGeEFDZ2l3dTJTOFpUUXdaL2pZQT09In0%3D" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Try =
recipe</a></b></td></tr></table></td></tr><!----></table></td></tr></tabl=
e><!--[if mso]></td><td width=3D"10" style=3D"width:10px"></td><td =
align=3D"left" valign=3D"top"><![endif]--><table align=3D"right" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" class=3D"tbl_mob" =
role=3D"presentation" style=3D"width:295px" width=3D"295">
=09
<tr>
<td class=3D"darkmode" style=3D"background-color:#FFFFFF">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
<!---->
<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjQ1NGQxZ=
DA5LTcxZmItNDM2OC04YTUzLWU3YjEyZWY0N2NlMSIsImRla1ZlcnNpb24iOjEsIml2IjoiUX=
ZlVkxTVTZ0VEpOMGhoeHdOYVRUdz09IiwiY2lwaGVyVGV4dCI6InNXU1lBWGU0UXAwWlFndlp=
yTTBTNjgwUVh4VlNHOXVMYWhPSzZJVlZHVHJrbndYOTBKeEhJa1R3ZldMbFJJY3FtUlowVWVx=
R2xNdEFNd2VROFhNTDBnbXIvQ3gyNjhtdUlJYmVMMlpDOTVVdEpUcTFNazNTR0hIQTFwTlAiL=
CJhdXRoVGFnIjoiY3d2U0NhdjhMSGJyeWE0Z2h0NHZaZz09In0%3D" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Chicken =
and spring vegetable casserole recipe" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_3-2_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:295px;font-size:16px" =
width=3D"295"> <!--[if !(mso | IE)]><!-- -->=20
<img alt=3D"Chicken and spring vegetable casserole recipe" border=3D"0" =
class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_3-2_MM_Mobile.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none"> =
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h1 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
<b>Chicken and spring vegetable =
casserole</b></h1></td></tr><!----><tr>
<td =
style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Packed with colour and flavour, this one pot dish =
couldn’t be easier.<br>
</p></td></tr></table></td></tr><!----><tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-bottom:30px;">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;" width=3D"250">
=09
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImU1OTBhN=
GZmLTAzM2EtNGI3ZS1hZDQwLTZhMmViZTAxMmFhZCIsImRla1ZlcnNpb24iOjEsIml2IjoiMF=
RyRnNSaXZZUWU5aG5kNmt6Uk9KZz09IiwiY2lwaGVyVGV4dCI6ImlGblRQazRiSGRVT2ZlT2R=
zYWVWeFQxUHU2OEROZjBXTUFsYVhiSENDSmxvZVR1MFhSSmZWZFMvYjBJUUtlUFlGU1NKQVBM=
YllSQUJKSUdpUzIwbThoTGhDQmVHaUNuZ29vSmNoWFRST3NXeEdLOWhCNzJHZDNxVE5FNG0iL=
CJhdXRoVGFnIjoiYlNieUV1RUlGNGFJS2VDaWdseUZkQT09In0%3D" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Try =
recipe</a></b></td></tr></table></td></tr><!----></table></td></tr></tabl=
e></td></tr></table></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!---->
<table align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
=
</td></tr></table><!----></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--TITLE--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=09
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td align=3D"center" =
style=3D"padding-left:20px;padding-right:20px;padding-bottom:0px;20px;lin=
e-height:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnMidBold;font-size:=
24px;font-weight:bold;color:#F06C00;margin:0">
Price matched stir fry =
night*</h2></td></tr></table></td></tr></table><!----></td></tr></table><=
!----><!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImNmYTYzN=
zJjLWIwNDYtNDJiYy1iOTEzLTM2NjJjZDhhNGQyNSIsImRla1ZlcnNpb24iOjEsIml2Ijoial=
RobW9hbmdkMjNqYmhkMXNUeGF0UT09IiwiY2lwaGVyVGV4dCI6InIwZ3VUT2c0d1NRZTlUWUd=
iUnRZNk80NWNBY2VZNUo4enBlUVRHQS8wRVVFOTdobEZWS3VQOU5jd0xhTE9XTTdqTFV3LzFn=
SnE1Q252cThUdXpibEQ5M2lEa3VlS003UVBCMXBseHVOT0dhaHFlQjNiZU51RjNXeFBGcTEiL=
CJhdXRoVGFnIjoiTnVVUDNlSU9TNTRvenRBOEhXbVhHdz09In0%3D" =
style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Aldi Price Match" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_4_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Aldi Price Match" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_4_MM_Mobile.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none" border=3D"0">
<!--<![endif]-->
<!----></a><!---->
</td></tr></table><!----><!----><!----><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--COPY_6--><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=09
<tr>
<td class=3D"main_marg" =
style=3D"background-color:#FFFFFF;padding-left:50px;padding-right:50px;pa=
dding-top:30px;padding-bottom:0px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td align=3D"center" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
When time’s tight, stir-fries are your midweek =
hero.</p></td></tr></table></td></tr></table><!----></td></tr></table><!-=
---><!----><!---->
<!--CTA-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation">
<tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px;">=
<table width=3D"250" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;">
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImEzM2QzZ=
GRkLTI1MjktNGQ4My1hNWNhLWU0YjYzZDFmN2JkMyIsImRla1ZlcnNpb24iOjEsIml2IjoiQ3=
JERk1EekN3MkNZaVg3cDVDTXA0UT09IiwiY2lwaGVyVGV4dCI6InFKWXNkZ05xYkI0VW1NbHZ=
HaGVpaEZreU9UTWZGV2J6RFZkQVZvdU5nKzFJRnhQbWg5YXRlV1NuLzlNN2tSUGtHTmgxQm1W=
NXYrMW11UEYyMm01UFZNNEdtRFFsZVhjT2lGL3JVQWNLc01Vd1BNTERZSmlKZnVua0l5bmgiL=
CJhdXRoVGFnIjoiYms5VXpnYVlOQ1Y1ZHc2SVgrdFFCdz09In0%3D" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Stir fry =
ingredients</a></b>
</td>
</tr>
</table>
</td>
</tr>
</table><!----><!----><!----><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!----><table =
align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
=
</td></tr></table><!----></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--TITLE--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=20
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=20
<tr>
<td align=3D"center" =
style=3D"padding-left:20px;padding-right:20px;padding-bottom:0px;20px;lin=
e-height:30px;mso-line-height-rule:exactly">
<h2 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnMidBold;font-size:=
24px;font-weight:bold;color:#F06C00;margin:0">
Hassle free =
dinners</h2></td></tr></table></td></tr></table><!----></td></tr></table>=
<!----><!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImEyY2ZhO=
TlhLTIxMzQtNDg1OS1hNWU1LWQ5ODg1ZmI1YmFiMSIsImRla1ZlcnNpb24iOjEsIml2IjoiSn=
JyQkFTSmU0TzQrSDFDdHJiY2VIZz09IiwiY2lwaGVyVGV4dCI6InN6cmJkQXR0TVkxSDJqQ2J=
wOFExSHFtWldCN0NXQ0ExWDczRnhGZ05WSk96M2c2VVZidysyZ0VjOCtuT1lCTHBuQ0EwTlMx=
V3FXTVZVUWZHWG1MOTRGMVlRTHo3aGcwVlk3eUNQRWttdXNFQklsN2c3ajRmVUsydHR4NGUiL=
CJhdXRoVGFnIjoiWXYzZ1hWaEF2UHVHRFJWanZJSThTUT09In0%3D" =
style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Just cook and slow cooked" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/POD_5_MM_Desktop.jpg" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Just cook and slow cooked" class=3D"mod_320" =
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C4C;margin:0">
The Just Cook range is designed to bring comfort and ease =
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<table class=3D"wrapper" width=3D"600" =
align=3D"center" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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TVkLTFjNjMtNGI4Yy1hN2U0LWFlNDg4MmM2YzNkMiIsImRla1ZlcnNpb24iOjEsIml2IjoidE=
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GhUYWciOiJUdTZMK1R5SHpVT1hpNSs2amxON0VnPT0ifQ%3D%3D" =
target=3D"_blank"><img =
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src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/s1_no_text.png" =
alt=3D"Facebook" border=3D"0" width=3D"50" =
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style=3D"width:50px;display:block;color:#0C0C0C;font-size:10px" /></a>
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</tr>
</table>
</td>
<td class=3D"foo_ico" =
width=3D"84" align=3D"center" style=3D"width:84px">
<table width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
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align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjFiNGMxY=
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GhUYWciOiIzanZOU29ueE1wSVBsN0NHaXJtTkFBPT0ifQ%3D%3D" =
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</table>
</td>
<td class=3D"foo_ico" =
width=3D"84" align=3D"center" style=3D"width:84px">
<table width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
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<td =
align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjEyYTY3M=
jg4LTA2YzktNGUzOS04NWI5LWM2ODMwYmYyMWFjZCIsImRla1ZlcnNpb24iOjEsIml2IjoieU=
JMQ0NCanFPUDBxQk9pRDZhVFNLUT09IiwiY2lwaGVyVGV4dCI6ImxkNThKQ0VsWVdzNTJSejJ=
ZM1lvNkM0ZlJralFrYzR6ZXlMeGU4Mjh3VHlzaGVSTVhOdDNxaFNrOEtqeERtbUdMUjNkZG1l=
cXh4ZVhDWjd4V0g0WHNhSUFKQWEyUWFVdWpNZ1N3Z2dZNmpqOUtnVG9nK21rMGlrPSIsImF1d=
GhUYWciOiJDWjd4V0g0WHNhSUFKQWEyUWFVdWpBPT0ifQ%3D%3D" =
target=3D"_blank"><img =
=
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/s3_no_text.png" =
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</table>
</td>
<td class=3D"foo_ico" =
width=3D"84" align=3D"center" style=3D"width:84px">
<table width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
<tr>
<td =
align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjBlOTRmZ=
TZjLTY4OWYtNDM2OS1hNmQ4LWVjNWY4NTk4YWVmZiIsImRla1ZlcnNpb24iOjEsIml2IjoiK1=
l2VDZ1ZUtNZDFCdEJQTy9RamthZz09IiwiY2lwaGVyVGV4dCI6Ind3c242MWhMQ3FEWUxNT1Q=
3UnNUNERkM0FZWHdjSmdNSWUwOTdCeVY1WVJrK2xtRVRQQXlDVEp0RlFrc1JaY0ozQWtnVzIy=
SFNmT2Q3b2VPUFBhMC9iMnVTVHB0RWtlWTV2bUwwK3JuaWpIZFFiUVR6djBJNUdvPSIsImF1d=
GhUYWciOiI3b2VPUFBhMC9iMnVTVHB0RWtlWTVnPT0ifQ%3D%3D" =
target=3D"_blank"><img =
=
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/s4_no_text.png" =
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style=3D"width:50px;display:block;color:#0C0C0C;font-size:10px" /></a>
</td>
</tr>
</table>
</td>
<td class=3D"foo_ico" =
width=3D"84" align=3D"center" style=3D"width:84px">
<table width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
<tr>
<td =
align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjdjZjI3N=
GFjLTY4ZjEtNGJhNC04OGZmLTg0MDY1OTlhZTAzYyIsImRla1ZlcnNpb24iOjEsIml2IjoiaT=
dZUE1BUThOblFnWHIyOUpWZS9KZz09IiwiY2lwaGVyVGV4dCI6IjZ1VG0zdjMyaEtZOFE4V3B=
Od2tRSFlmTkx5cm1idmNWNEFYWUtRU0tCd1BBYUozck5kSzd6SnprZkRsaEZudTUrT2RESEVv=
elRCTDRyUXpra204WU1uL0VQTUkyeXhiUldvdTJEekFFUERaMElGNjl2U1ZYdnlZPSIsImF1d=
GhUYWciOiJyUXpra204WU1uL0VQTUkyeXhiUldnPT0ifQ%3D%3D" =
target=3D"_blank"><img =
=
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/s5_no_text.png" =
alt=3D"Instagram" border=3D"0" width=3D"50" =
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style=3D"width:50px;display:block;color:#0C0C0C;font-size:10px" /></a>
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td class=3D"nopad" =
style=3D"padding-left:10px;padding-right:10px">
<table width=3D"100%" align=3D"left" =
border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
<tr>
<td height=3D"20" =
=
style=3D"height:20px;font-size:0;line-height:20px;border-bottom:solid =
1px #8E8E8E">
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align=3D"left" =
=
style=3D"padding-left:20px;padding-top:20px;padding-right:20px;padding-bo=
ttom:25px">
<table width=3D"100%" align=3D"left" =
border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation">
<tr>
<td valign=3D"middle" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
=20
=20
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:22px;mso-line-height-rule:exactly">
<p =
=
style=3D"font-family:Arial,Helvetica,sans-serif;font-size:12px;color:#4C4=
C4C;margin:0">
If you want to =
unsubscribe from Sainsbury's email marketing, <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImNkZmZjZ=
DU5LTJlZmQtNDA4NC1hZWY2LTRmNjBjNmVhMDViYyIsImRla1ZlcnNpb24iOjEsIml2IjoiVG=
s0SGVZZ3E0M3JjOUtFcHhycThhQT09IiwiY2lwaGVyVGV4dCI6Ikt3ODExcmtKVjMzTDdIaTd=
DZ1pMOTdWQjBkU1VKSE5DOEx4cXpqS2V6UEt1clk1eVVjeUYrdys2bXoyNElBTlB5M0FrWGI2=
bDlOT1ZTZmJLbWxqODlIdlVHSmtScS9EZVJyWlNZVWxPVGdkNWlDcmpldHowb1NuR3VyeG8iL=
CJhdXRoVGFnIjoiV1B6MGU5UVltUkdyOE41R3RsSmhTUT09In0%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">click here</a>.
To manage your =
permissions across Sainsbury's Group, <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImQ3NGJlY=
jRmLWM5YWYtNDEyZi04Y2YyLTUzNzliZGQ2YWVhZCIsImRla1ZlcnNpb24iOjEsIml2Ijoia0=
lGYWwxMnpWN3UzVGlXUEdSekYrdz09IiwiY2lwaGVyVGV4dCI6IlViS3Zneit2Z0t1YU4xeHN=
pNlBIVm9aMmVOQTZaUVgzTkw1K01IWDBPbUw0ZFEvbTVycFg2dXBtZ0dud051NFBHTVkxZ1JP=
VDFBL2tGN09hZXpXbm9MWTlBTUFvV1BIaXN0WnpxRGVRZ1ZxWFhiTlh1N2RPSlk4WkhNWDciL=
CJhdXRoVGFnIjoiTmFlZ3RqMEF3Q2hZOGVLeTFuT29Odz09In0%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">click here</a>.<b=
r /><br />
=20
Please don't reply to =
this email address, as it's not monitored. <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjliNTVhM=
WY4LTc2MGYtNDg5ZC1iMjZhLWM1OTQ2NjYyM2YwZCIsImRla1ZlcnNpb24iOjEsIml2IjoiV1=
Y2cC9RNEZPS2todDBUWTg0U2Q2UT09IiwiY2lwaGVyVGV4dCI6IjEvN1B5OHN1ckR6QTd2T0E=
zRm5BakFleEdXVlVjY1F1RHZaUTBHSjB3Y2w4UGhUbkdCejF4cHhaWkR5TU1kQWpZVUdVcExT=
Z0xMQ05JZDNiRC9XOEVqL0ZTSW1Ldk9MNU1LTTZWZHRaWHFuOURnVTRxU0czUk5qemhKM3AiL=
CJhdXRoVGFnIjoiOWJ3U1A4VklpWXE4NHZrd296cFYydz09In0%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">Click here</a>
for ways to contact =
us.<br /><br />
</p>
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
=
style=3D"font-family:Arial,Helvetica,sans-serif;font-size:12px;font-weigh=
t:bold;color:#4C4C4C;margin:0">
Terms and Conditions<br =
/><br />
</p>
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><p =
style=3D"font-family: Arial, Helvetica, sans-serif; font-size: 12px; =
color: rgb(76, 76, 76); margin: 0px; line-height: 150%;">
*We've Aldi Price Matched over 500 Sainsbury's own-label and branded =
products in selected Sainsbury’s supermarkets, Locals and online. =
Number of Aldi Price Matched products may vary per store. Not all Aldi =
Price Matched products are available at all stores. Offer not available =
in NI or in our petrol station stores. All products subject to =
availability.<br>
<br>
Find the Aldi Price Matched products by looking for the Aldi Price =
Match icon instore and online. We check prices in Aldi online and/or =
stores at least twice a week. Aldi Price Matched items will be the same =
price (or cheaper) than Aldi. Price matched pro-rata by unit-price per =
item. We do not match against any promotional prices in Aldi stores =
and/or online. Alcohol prices matched in England due to Minimum Unit =
Pricing requirements in Scotland and Wales. Alcohol products will be the =
same price or cheaper than Aldi, but these prices will not be displayed =
in the comparison table.<br>
<br>
Products are matched by comparable eating or usage occasion, or =
intended to address the same need or intended purpose. We may include =
products not sold in Aldi where Aldi sell one variety and Sainsbury's =
range is larger.<br>
<br>
We reserve the right to amend or remove individual Price Matched items =
or remove or amend the Aldi Price Match offer at any time.<br>
<br>
Table of products with price conversion available at <a =
data-linkto=3D"https://" =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjY5NDg4Z=
GNkLWRjNjYtNDYwZi04ODdmLTI2NmVkNjY3Mzc4OSIsImRla1ZlcnNpb24iOjEsIml2IjoiZ3=
JoRVp6V2lkVjNOUHJTL1lUWDNEZz09IiwiY2lwaGVyVGV4dCI6InB0MCtrelNxRXJieXE3Q2Z=
5bHRwdFNWWWdHazdqTDJ0bTFsWlYwMGlCUWh3YXFYRjg0Vy9nQ05meFB4eDNHSnRrOXBTNGcz=
L01iOTNnSkNJMEtKTThYQWF1SVU4TVEydThJSzRSR2Mxb25WZHpUNjB2MkUxOXc0PSIsImF1d=
GhUYWciOiJnSkNJMEtKTThYQWF1SVU4TVEydThBPT0ifQ%3D%3D" =
style=3D"color:#4c4c4c;text-decoration:none;" =
title=3D"help.sainsburys.co.uk/help/terms-and-conditions/aldipm-t-cs">hel=
p.sainsburys.co.uk/help/terms-and-conditions/aldipm-t-cs</a>. The table =
is updated regularly.</p></td></tr></table><!---->
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:22px;mso-line-height-rule:exactly">
<p =
style=3D"font-family:Arial, Helvetica, =
sans-serif;font-size:12px;color:#4C4C4C;margin:0">
<br />
=20
<strong>Online delivery =
and Click and Collect</strong><br /><br />
We offer Standard =
Delivery and Click & Collect, with limited Same Day options, in selected =
postcode areas. Just log on to <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjI2ZGQ0M=
TE3LTUxZjItNGFiNC04MGUwLTFkZTNkYTM0OWEyNCIsImRla1ZlcnNpb24iOjEsIml2IjoiSD=
RUZDRkdGp3RnNCWWNUbDV3emQ3dz09IiwiY2lwaGVyVGV4dCI6IlRaREN3MUlkQWJQaGZzVi8=
2dFRWeGdoVER1RktSSWJEUTl4ZU5vc1NwY0ZXZFFMcGxBRklVRkZGck5ZaWFnM21IdHNUR00v=
a29aUStMYWcwVmUzYkZLQ0k4Q1lRVXk3RXFSK0UzZUhiWThCYkFXSEU1ZWNNM2U4PSIsImF1d=
GhUYWciOiJMYWcwVmUzYkZLQ0k4Q1lRVXk3RXFRPT0ifQ%3D%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">sainsburys.co.uk</a>
or call <a href=3D"#." =
class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">0800 328 1700</a> to check =
what delivery / collection options are available for your =
address.=E2=80=AFEnter your postcode to see available slots.<br /><br />
Online delivery: A =
minimum order of =C2=A325 is required. Orders over =C2=A340 incur a =
delivery fee of =C2=A31-=C2=A37, or =C2=A34-=C2=A37 for Same Day. Orders =
under =C2=A340 have a =C2=A37 fee, or =C2=A39 for Same Day. Delivery is =
to mainland UK and Northern Ireland.<br /><br />
Click and Collect: No =
minimum order value for Click & Collect. Orders over =C2=A325 incur a =
50p fee; under =C2=A325, a =C2=A34 fee. Same Day Click & Collect costs =
=C2=A32 for orders over =C2=A325, and =C2=A36 for under =C2=A325. =
Missing your slot may result in unavailability. Bring the account =
holder's name and booking confirmation to collect your order. Book =
1-hour slots; longer slots available in selected stores.<br /><br />
=20
For both delivery and =
Click and Collect: Amend orders by 11pm the day before delivery, or by =
12 noon for Same Day Delivery. Ensure changes are checked out to save =
and update your order. We will only action your last saved order. Your =
total shopping bill (including delivery / collection cost) will be =
deducted from your nominated card on the day of delivery/collection. You =
only pay one fee per order.<br /><br />
Bulk orders need <a =
href=3D"#." class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">7 days</a>' =
notice. For more information please see our <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6IjhmZDE1O=
TYzLWNkM2YtNDJkYi04MzdhLWU4OGFmYmQ0OWJmZCIsImRla1ZlcnNpb24iOjEsIml2IjoiRn=
l4N2NaM056VlJMeFAwc2ErU1FXZz09IiwiY2lwaGVyVGV4dCI6InBDQUE2NGtRYk15RGdkNUx=
WZmVoQkhTa2FvTEFhTjkwSXNEQ3ZWaytkVDJFeGc5YU1XNHhvMmdxR0tXMmpVN2hrR3Zsb2wz=
eWhXVEtzTHFMTFFYdXY3OVdaeTN1c0FVOFdoY3NlM0dkemMxVVM4VDlMR3Zra0ZvPSIsImF1d=
GhUYWciOiJzTHFMTFFYdXY3OVdaeTN1c0FVOFdnPT0ifQ%3D%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">bulk order
policy</a> or =
contact the call centre on <a href=3D"tel:08003281700" =
class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c">0800 328 1700</a>.=
<br /><br />
For full terms and =
conditions or further details visit =
<a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImUyZDZkM=
jIyLTk4MjYtNGYxMC05MWM3LTAwYjczMWIwNDlhZSIsImRla1ZlcnNpb24iOjEsIml2IjoidH=
VITFZJcWJXSGJTenZPUGljMmlMQT09IiwiY2lwaGVyVGV4dCI6IlRFTXZZc0lwYUVmUmRjQ2d=
YdHZMSmtsTGk3MmZocGE4eUtGejVIZjlwREZLQnpzQVJuT0J5QXlpTGJ3Mm9RbnFoNXpUamFs=
SUZCbXB5RFNPeXpsVm1FMzRJWDdnY2xDVFU3Ymh5MVNLbTFoMjBzN3pqNG5Ob2l3PSIsImF1d=
GhUYWciOiJ5RFNPeXpsVm1FMzRJWDdnY2xDVFV3PT0ifQ%3D%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">www.sainsburys.co.uk</=
a><br /><br />
Minimum spend to collect =
points is £<a href=3D"#." class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c;">1</a>. Minimum
redemption value is =
£<a href=3D"#." class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c;">2.50</a>. Nectar
partners occasionally =
change. See <a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DeyJkZWtJZCI6ImEyMzViO=
GJmLWM3YTgtNGVlNC1hNmIzLWI0OTllODJmNWY2ZCIsImRla1ZlcnNpb24iOjEsIml2IjoiY0=
s5MXNwOGIwTTVZTGJEd2RhUmgrUT09IiwiY2lwaGVyVGV4dCI6Im5LRnQzWWNUaURjcHA5Mkh=
6VEJsVmplMG5IZmhXTXN2VUlSc3BBN0JlUEtpM0JoV3Y5VEtWUU9IWjRpWnJUTUs3Q1FBUmFG=
cS9oa1JXL2N4TlY1MktpWVdDblB6dE1YTEFuQ3ZkYktmRzlET1dDMnc4SFdrWWZrPSIsImF1d=
GhUYWciOiJXL2N4TlY1MktpWVdDblB6dE1YTEFnPT0ifQ%3D%3D" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">nectar.com</a> for
the latest partners. =
From time to time we may conduct Nectar trials and
as part of these trials =
our Nectar offer may vary in selected locations.
Sainsbury's reserves the =
right to amend their Nectar offer at any
time.<br /><br />
Nectar points are not =
available on the following limited range of
Sainsbury's goods and =
services: savings stamps, car park tickets,
vending machines, cash =
back, postage stamps, gift vouchers, baby milk
products, lottery =
tickets, tobacco kiosk, proprietary medicine, spirits
and liqueurs, mobile =
phone cards and mobile phone vouchers. Points are
also not available in =
Sainsbury's concessions.<br /><br />
To view <a href=3D"#." =
class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">sainsburys.co.uk</a>
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Registered address: <a =
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style=3D"color:#4C4C4C;text-decoration:underline;">www.sainsburys.co.uk</=
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