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Reply-To: "Fitness Worx" <enquiries@fitness-worx.com>
From: "Fitness Worx" <enquiries@fitness-worx.com>
To: <elizabeth@sarahharvey.com>
Subject: Helping you stay accountable.
Date: Thu, 7 Nov 2024 13:48:11 -0000
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We know staying consistent with fitness can be challenging - that’s why
Fitness Worx offers group classes to keep you accountable, motivated, and
progressing toward your goals.
Here’s a look at some of our key classes to help you stay on top of your
game:
MetCon
High-intensity intervals combining cardio and strength for a full-body
workout that boosts endurance, power, and stamina.
Lift and Move
A mix of functional strength and cardio, using varied equipment to improve
mobility and overall fitness.
Strength Camp
Focused on building strength with free weights and functional movements,
helping you develop power and precision.
All abilities are welcome, and classes are included in the monthly
membership. Booking is made via the Fitness Worx app where timetables for
each gym can also be found.
View the Fitness Worx class timetables
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Fitness Worx GymsFWX HQ | Unit 2 Common Lane Industrual Estate, Kenilworth
United Kingdom
<mailto:enquiries@fitness-worx.com> enquiries@fitness-worx.com
You received this email because you signed up on our website or made a
purchase from us.
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<p =
style=3D"margin-top: 0px; margin-bottom: 10px; line-height: 150%;">We =
know staying consistent with fitness can be challenging =
- that=E2=80=99s why Fitness Worx offers group classes to keep you =
accountable, motivated, and progressing toward your goals.</p>
<p =
style=3D"margin-top: 0px; margin-bottom: 10px; line-height: =
150%;">Here=E2=80=99s a look at some of our key classes to help you stay =
on top of your game:<strong></strong></p>
<p =
style=3D"margin-top: 0px; margin-bottom: 10px; line-height: =
150%;"><strong>MetCon</strong><br>High-intensity intervals combining =
cardio and strength for a full-body workout that boosts endurance, =
power, and stamina.</p>
<p =
style=3D"margin-top: 0px; margin-bottom: 10px; line-height: =
150%;"><strong>Lift and Move</strong><br>A mix of functional strength =
and cardio, using varied equipment to improve mobility and overall =
fitness.</p>
<p =
style=3D"margin-top: 0px; margin-bottom: 10px; line-height: =
150%;"><strong>Strength Camp</strong><br>Focused on building strength =
with free weights and functional movements, helping you develop power =
and precision.</p>
<p =
style=3D"margin-top: 0px; margin-bottom: 0px; line-height: 150%;">All =
abilities are welcome, and classes are included in the monthly =
membership. Booking is made via the <strong>Fitness Worx app</strong> =
where timetables for each gym can also be found.</p>
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font-size: 14px; font-weight: 700; line-height: 150%; color: =
#f6f6f6;">Fitness Worx Gyms</td>
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<p style=3D"margin-top: =
0px; margin-bottom: 0px;">FWX HQ | Unit 2 Common Lane Industrual =
Estate, Kenilworth<br>United Kingdom</p>
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<a =
href=3D"mailto:enquiries@fitness-worx.com" style=3D"color: #ffffff; =
text-decoration: none;"><span style=3D"color: =
#ffffff;">enquiries@fitness-worx.com</span></a>
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<p style=3D"margin-top: =
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