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Reply-To: "Fitness Worx" <enquiries@fitness-worx.com>
From: "Fitness Worx" <enquiries@fitness-worx.com>
To: <elizabeth@sarahharvey.com>
Subject: TRANSFORMATION : 70 years young!
Date: Mon, 9 Mar 2026 10:41:07 -0000
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70 years young...
An inspiring story from one of our members, that proof it’s never too late
to get stronger and reclaim the things you love.
At 70 years young, Jonathon came to Personal Training at Fitness Worx with
one clear goal: to build enough strength and confidence to enjoy riding his
Harley again.
But this journey wasn’t just about numbers in the gym. It was about
restoring confidence, independence, and the freedom to get back to doing
what he enjoys most.
Every session was filled with determination, great conversation, and steady
progress - making it a pleasure for coach and client alike.
And the best part?
Jonathon is now back riding his motorbike - and even heading out on rides
with his coach Harvey.
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Client goals achieved.
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* Squat strength doubled
* Bench press doubled
* Wall sit time doubled
* Knee pain eliminated
* Range of motion significantly improved
* Back to riding his motorbike pain free and for long periods of time!
Jon's story is a powerful reminder that strength has no age limit, and that
the right support, structure, and guidance can make all the difference.
If you’ve been thinking about starting your own journey, there’s no better
time than now.
Book your free consultation or free trial PT session and let’s build your
comeback story.
Book a free PT Consultation
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<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;"><strong>70 years =
young...</strong></p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">An inspiring story from =
one of our members, that proof it=E2=80=99s never too late to get =
stronger and reclaim the things you love.</p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">At 70 years young, =
Jonathon came to Personal Training at Fitness Worx with one clear goal: =
<strong>to build enough strength and confidence to enjoy riding his =
Harley again.</strong></p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">But this journey =
wasn=E2=80=99t just about numbers in the gym. It was about restoring =
confidence, independence, and the freedom to get back to doing what he =
enjoys most.</p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">Every session was filled =
with determination, great conversation, and steady progress - making it =
a pleasure for coach and client alike.</p>
<p style=3D"margin-top: =
0px; margin-bottom: 0px; line-height: 150%;"><strong>And the best =
part?</strong><br>Jonathon is now back riding his motorbike - and even =
heading out on rides with his coach Harvey.<br></p>
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id=3D"imageBlock-8">
<a =
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align=3D"center" class=3D"bodyTitle" style=3D"font-family: 'Poppins', =
sans-serif; font-size: 23px; font-weight: 700; line-height: 150%; color: =
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<a style=3D" =
font-family: 'Poppins', sans-serif; color: #282828; text-transform: =
none; font-style: normal; text-decoration: none; text-decoration: =
none;" =
href=3D"https://click.mlsend.com/link/c/YT0yOTYxMDYxNzUzNDkzOTE5NjcwJmM9c=
DFhNiZlPTk1NDEwMDQmYj0xNTI0NjE4OTk3JmQ9azhuOGMwYw=3D=3D.mxLvN3YLlMlXWP0gM=
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target=3D"_self">Client goals achieved.</a>
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<ul =
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<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Squat strength =
doubled</li>
<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Bench press doubled</li>
<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Wall sit time =
doubled</li>
<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Knee pain eliminated</li>
<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Range of motion =
significantly improved</li>
<li =
style=3D"margin-top: 0px; margin-bottom: 5px;">Back to riding his =
motorbike pain free and for long periods of time!</li>
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bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
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<table role=3D"presentation" =
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<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;"></p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">Jon's story is a powerful =
reminder that strength has no age limit, and that the right support, =
structure, and guidance can make all the difference.</p>
<p style=3D"margin-top: =
0px; margin-bottom: 10px; line-height: 150%;">If you=E2=80=99ve been =
thinking about starting your own journey, there=E2=80=99s no better time =
than now.</p>
<strong>Book your free =
consultation or free trial PT session and let=E2=80=99s build your =
comeback story.</strong>
<br>
<p style=3D"margin-top: =
0px; margin-bottom: 0px; line-height: 150%;"></p>
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