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Subject: Robert, discover easy ways to add more fibre into your meals
Date: Sat, 20 Jun 2026 10:50:13 +0100
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There’s more to fibre
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There’s more to fibre
There’s more to fibre
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Hello Robert,
Looking for more inspiration of how to add fibre to your meals?
Find hundreds of products with more fibre every time you shop instore or
online, plus ways to save on fibre-filled products, making it easier than
ever to add fibre to your basket.
Discover more
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These fibre breakfast favourites are an ideal way to start your day.
Shop now
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Pick up these cherries for a good source of fibre, now half price with
Nectar.
Shop the offer
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Get more fibre into your diet with our selection of prepared vegetables.
Shop now
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Perfect for smoothies, breakfast or dessert our frozen fruit is an ideal way
to increase your fibre.
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Start with easy swaps
Choose wholemeal bread, brown rice or wholegrain cereal to add more fibre to
everyday meals.
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Add fruit and veg where you can
Top your breakfast, snacks or dinners with fruit and vegetables to help
increase your fibre intake.
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Keep handy fibre-rich staples at home
Foods like beans, oats, nuts and seeds are easy to add to meals, snacks and
breakfasts.
Keep an eye out for our Full on Fibre badged products when you shop online
and for the logo on products in store to help you add more
fibre-filled products to your weekly shop.
Browse inspiration
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policy or contact the call centre on 0800 <tel:08003281700> 328 1700.
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for the latest partners. From time to time we may conduct Nectar trials and
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policy.
Registered address: 33 Charterhouse Street, London, EC1M 6HA.
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www.sainsburys.co.uk
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style=3D"margin:0;padding:0;background-color:#F6F6F6"><style =
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div.preheader=20
{ display: none !important; }=20
</style>
<div class=3D"preheader" style=3D"font-size: 1px; display: none =
!important;">There=E2=80=99s more to fibre</div>
<div style=3D"font-size:0; line-height:0;">
<img =
src=3D"https://click.emails.sainsburys.co.uk/open.aspx?YBGWB7EVTXTU3CZN3Z=
J6TH7QMM.500019&d=3D500019&bmt=3D0" width=3D"1" height=3D"1" alt=3D"">
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style=3D"width:100%;border-collapse:collapse;background-color:#F6F6F6">
<!--PRELOAD-->
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style=3D"width:0px;height:0px;max-height:0px;display:none;mso-hide:all;fo=
nt-size:0;line-height:0px;mso-line-height-rule:exactly">
There=E2=80=99s more to fibre</div>
<div class=3D"prld" =
style=3D"width:0px;height:0px;max-height:0px;display:none;mso-hide:all;fo=
nt-size:0;line-height:0px;mso-line-height-rule:exactly">
=20
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<!--HEADER-->
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role=3D"presentation" =
style=3D"background-color:#F6F6F6;border-collapse:collapse;border-spacing=
:0;mso-table-lspace:0;mso-table-rspace:0">
<tr>
<td align=3D"center">
<table class=3D"wrapper" width=3D"600" =
align=3D"center" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation" =
style=3D"width:600px;min-width:600px;max-width:600px">
<tr>
<td align=3D"center" =
=
style=3D"padding-top:10px;padding-right:20px;padding-bottom:14px;padding-=
left:20px;line-height:22px;">
<p =
style=3D"font-size:14px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
There=E2=80=99s more to fibre<br =
/><strong><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIbF06UjuWvdYMWTXWIcuF72hFyheu380OnxXz2aENEuxjidsaXarj09x=
jrjc8Y87xVDZ4sKx8PTvt5lIZw7Qo4nPNI2DSp2fFJt_8" target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline">View email in a
browser</a></strong></p>
</td>
</tr>
<tr>
<td>
<table class=3D"darkmode" width=3D"100%" =
align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation" =
style=3D"background-color:#FFFFFF;border-top:1px solid =
#8E8E8E;border-bottom:1px solid #8E8E8E">
<tr>
<td class=3D"hide" height=3D"1" =
style=3D"height:1px;font-size:0;line-height:1px"><img =
class=3D"hide" =
=
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/2/wwfix.png" alt=3D"" =
width=3D"600" height=3D"1" border=3D"0" =
style=3D"width:600px;height:1px;display:block" /></td>
</tr>
=20
<!-- LOGO -->
<!---->
<tr>
<td align=3D"center" style=3D"padding-top:20px"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
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target=3D"_blank"><img =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/4/Sainsburys_Pride_Logo.png" alt=3D"Sainsbury's Pride" width=3D"145" =
height=3D"auto" border=3D"0" =
style=3D"width:145px;height:autopx;display:block;font-size:14px;color:#F0=
6C00"/></a>
</td>
</tr>=20
<!---->
=20
<!---->
<!--<div data-type=3D"slot" =
data-key=3D"header_slot" data-label=3D"Header"></div>-->
<!---->
<!--NAVIGATION-->
<tr>
<td align=3D"center">
<table align=3D"center" border=3D"0" cellspacing=3D"0" =
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<tr>
<td width=3D"95" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:95px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/shop/gb/groceries?cmpid=3Demail&utm_medium=3Dema=
il&utm_source=3DYS&utm_campaign=3D260620_fibre_YS_JS_16&utm_custom1=3D260=
620_fibre_YS_JS_16&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none">Groceries </a>
</p>
</td>
<td width=3D"90" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:90px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/shop/gb/groceries/great-offers?cmpid=3Demail&utm=
_medium=3Demail&utm_source=3DYS&utm_campaign=3D260620_fibre_YS_JS_16&utm_=
custom1=3D260620_fibre_YS_JS_16&utm_custom2=3DYS&src=3Demail&utm_content=3D=
nav" target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> Offers </a>
</p>
</td>
<td class=3D"hide" width=3D"90" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:90px;height:50px;line-height:22px;mso-line-height-rule:exa=
ctly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
www.sainsburys.co.uk/gol-ui/recipes?cmpid=3Demail&utm_medium=3Demail&=
utm_source=3DYS&utm_campaign=3D260620_fibre_YS_JS_16&utm_custom1=3D260620=
_fibre_YS_JS_16&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> Recipes </a>
</p>
</td>
<!---->
<td width=3D"105" height=3D"50" align=3D"center" =
valign=3D"middle" =
style=3D"width:105px;height:50px;line-height:22px;mso-line-height-rule:ex=
actly">
<p =
style=3D"font-family:Arial,Helvetica,sans-serif;color:#0C0C0C;font-size:1=
4px;margin:0">
<a class=3D"nolink" =
href=3D"https://ad.doubleclick.net/ddm/clk/472873934;278909115;y?https://=
account.sainsburys.co.uk/gol/login?cmpid=3Demail&utm_medium=3Demail&u=
tm_source=3DYS&utm_campaign=3D260620_fibre_YS_JS_16&utm_custom1=3D260620_=
fibre_YS_JS_16&utm_custom2=3DYS&src=3Demail&utm_content=3Dnav" =
target=3D"_blank" =
style=3D"color:#0C0C0C;text-decoration:none"> My Account</a>
</p>
</td>
<!---->
</tr>
</table>
</td>
</tr>
<!---->
</table>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--MAIN-->
<table class=3D"darkmode_bg" width=3D"100%" align=3D"center" =
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style=3D"background-color:#F6F6F6;border-collapse:collapse;border-spacing=
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<tr>
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style=3D"width:600px;min-width:600px;max-width:600px">
<tr>
<td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIdewaOJpzgk4NSAVWLE-y57oW47KBQo6r7SO38jFIRKw6k9f2_-tmz2l=
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style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Book a slot" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/Price_dripping_Desktop_V3.jpg" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Book a slot" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
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style=3D"width:0px;height:0px;max-height:0px;display:none" border=3D"0">
<!--<![endif]-->
<!----></a><!---->
</td></tr></table><!----><!----><!----><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!----><table =
align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
=
</td></tr></table><!----></td></tr></table><!----><!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIeBANF3R3gDhTzijq9azHA4VO0uTHQlytQ-SiKzIN9IysHHw50qiQo77=
rvUO3SvLiBxgfDlA9IQ65u35TvqYh4Pzt4zXKiLbhQ7YOkPrdT" =
style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Easy ways to add more fibre." class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/EDITED_179346_Fibre_Email_GIF_V2_green_desktop.gif" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Easy ways to add more fibre." class=3D"mod_320" =
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style=3D"width:0px;height:0px;max-height:0px;display:none" border=3D"0">
<!--<![endif]-->
<!----></a><!---->
</td></tr></table><!----><!----><!----><table cellpadding=3D"0" =
cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper =
camarker-inner"><!----><!--COPY_6--><table border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" =
width=3D"100%">
=09
<tr>
<td class=3D"main_marg" =
style=3D"background-color:#FFFFFF;padding-left:50px;padding-right:50px;pa=
dding-top:30px;padding-bottom:0px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=09
<tr>
<td align=3D"center" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
<b>Hello Robert,</b><br>
<br>
Looking for more inspiration of how to add fibre to your =
meals?<br>
<br>
Find hundreds of products with more fibre every time you shop =
instore or online, plus ways to save on fibre-filled products, making it =
easier than ever to add fibre to your =
basket.</p></td></tr></table></td></tr></table><!----></td></tr></table><=
!----><!----><!---->
<!--CTA-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation">
<tr>
<td align=3D"center" class=3D"darkmode" =
style=3D"background-color:#FFFFFF;padding-top:30px;padding-bottom:30px;">=
<table width=3D"250" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"width: 250px;">
<tr>
<td align=3D"center" bgcolor=3D"#F06C00" =
style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIfZUy9ev3HeoqBzFBxAWbkBA2qjxeIqsnMS_Zokxf3qF8fJZg9CRnTjq=
ncyW2xXO1X0JckQQ9RmN_NEpHzUeUjf4vncLTouQ0fz5riZhQ8" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-size:16px;text-a=
lign:center;-webkit-text-size-adjust:none" target=3D"_blank">Discover =
more</a></b>
</td>
</tr>
</table>
</td>
</tr>
</table><!----><!----><!----><table cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%" role=3D"presentation" style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><!----><table =
align=3D"left" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" width=3D"100%">
=20
<tr>
<td class=3D"darkmode_bg" height=3D"10" =
style=3D"height:10px;font-size:0;line-height:10px;background-color:#F6F6F=
6">
=
</td></tr></table><!----></td></tr></table><!----><!----><!---->
=20
<!--IMAGE-->
<table width=3D"100%" align=3D"left" border=3D"0" cellspacing=3D"0" =
cellpadding=3D"0" role=3D"presentation"><tr><td class=3D"darkmode" =
style=3D"background-color:#FFFFFF">
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIg9RLx-yBsEZLvgp5aLnmHbHFYLqywF0m2G4FGqkRmMwbv8TT6ISKbRT=
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style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Fibre favourites, price matched*" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/1-1_YS_Fibre_Desk.jpg" =
style=3D"display:block;color:#F06C00;width:600px;font-size:16px" =
width=3D"600" border=3D"0">
<!--[if !(mso | IE)]><!-- -->
<img alt=3D"Fibre favourites, price matched*" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/1-1_YS_Fibre_Mob.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none" border=3D"0">
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style=3D"line-height:20px;mso-line-height-rule:exactly;-webkit-border-rad=
ius:2px;-moz-border-radius:2px;border-radius:2px;padding: 15px 30px;" =
valign=3D"middle">
<b><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIrvd3O1NkuEVf89KzeKYu63_DJor-mrL9lymBlO--CKoYHDd8P3WvK-x=
s5UO7iGWiyiaZbC12KjqfbQe9r2NbGJPQsrTMUeM1yOwlFo18c" =
style=3D"color:#FFFFFF;text-decoration:none;background-color:#F06C00;font=
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6">
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style=3D"display:block" target=3D"_blank"><!---->
<img alt=3D"Our top tips for getting more fibre into your meals" =
class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
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width=3D"600" border=3D"0">
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=09
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role=3D"presentation" width=3D"100%">
=09
<tr>
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<table align=3D"left" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" class=3D"tbl_mob staked_tblsp_NM" =
role=3D"presentation" style=3D"width:194px" width=3D"194">
<!---->
<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gItAZX2SgvM4g3qUa__TFZO7rWCBJ9wqSStsxYr-fnPpWwHZQR9et3z78=
nkebQ3hOvbkw309VrtFArxh-tKDu4ychCi8vrViIqPzNHy6YO9" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Easy =
swaps" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-2_YS_Fibre_Desk.jpg" =
style=3D"display:block;color:#F06C00;width:194px;font-size:16px" =
width=3D"194"> <!--[if !(mso | IE)]><!-- --> <img alt=3D"Easy swaps" =
border=3D"0" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-2_YS_Fibre_Mob.jpg" =
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<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h1 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
Start with easy swaps</h1><br>
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style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Choose wholemeal bread, brown rice or wholegrain cereal =
to add more fibre to everyday =
meals.</p></td></tr></table></td></tr><!----></table><!--[if =
mso]></td><td width=3D"9" style=3D"width:9px"></td><td align=3D"left" =
valign=3D"top"><![endif]--><table align=3D"left" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" class=3D"tbl_mob staked_tblsp_NM" =
role=3D"presentation" style=3D"width:194px;margin-left:9px" =
width=3D"194">
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<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIuPFTlbSNHUJr8n8xKMKQTmfBFiDfBLYelrtOCocL2NZQVl0jjtqNb5D=
WkgM78rmjXeWJkLCibNbtxSzPh9cThQavh9Fut5sKJ9-8alj1v" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Add fruit =
and veg" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-3_YS_Fibre_Desk.jpg" =
style=3D"display:block;color:#F06C00;width:194px;font-size:16px" =
width=3D"194"> <!--[if !(mso | IE)]><!-- --> <img alt=3D"Add fruit and =
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src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-3_YS_Fibre_Mob.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none"> =
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
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style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
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style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
Add fruit and veg where you can</h1></td></tr><!----><tr>
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style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
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style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Top your breakfast, snacks or dinners with fruit and =
vegetables to help increase your fibre =
intake.</p></td></tr></table></td></tr><!----></table><!--[if =
mso]></td><td width=3D"9" style=3D"width:9px"></td><td align=3D"left" =
valign=3D"top"><![endif]--><table align=3D"right" border=3D"0" =
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<tr>
<td>
<!----><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gIvi1SS41JfR5YM6VkdllLQXvGWvvd1BgzlUzNZn2GaVcd5QmXVvactix=
9s6_w1zJsBcXb-iZTZXvls5POwmgu40E6cLUlTDg1aH08jvJbf" =
style=3D"display:block" target=3D"_blank"><!----> <img alt=3D"Easy =
swaps" border=3D"0" class=3D"mod_600" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-4_YS_Fibre_Desk.jpg" =
style=3D"display:block;color:#F06C00;width:194px;font-size:16px" =
width=3D"194"> <!--[if !(mso | IE)]><!-- --> <img alt=3D"handy =
fibre-rich staples" border=3D"0" class=3D"mod_320" =
src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
/1/5-4_YS_Fibre_Mob.jpg" =
style=3D"width:0px;height:0px;max-height:0px;display:none"> =
<!--<![endif]--> <!----></a><!----></td></tr><!----><tr>
<td align=3D"center" =
style=3D"padding-top:30px;padding-left:20px;padding-right:20px;line-heigh=
t:30px;mso-line-height-rule:exactly">
<h1 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:24px;color:#F06C00;margin:0">
Keep handy fibre-rich staples at =
home</h1></td></tr><!----><tr>
<td =
style=3D"padding-top:20px;padding-bottom:30px;padding-left:20px;padding-r=
ight:20px">
<table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
width=3D"100%">
=09
<tr>
<td align=3D"center" class=3D"sbs_hclear" height=3D"25" =
style=3D"height:25px;line-height:24px;mso-line-height-rule:exactly" =
valign=3D"top">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Foods like beans, oats, nuts and seeds are easy to add =
to meals, snacks and =
breakfasts.</p></td></tr></table></td></tr><!----></table></td></tr></tab=
le></td></tr></table></td></tr></table><!----><!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
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style=3D"line-height:24px;mso-line-height-rule:exactly">
<p =
style=3D"font-size:16px;font-family:Arial,Helvetica,sans-serif;color:#4C4=
C4C;margin:0">
Keep an eye out for our Full on Fibre badged products when you =
shop online and for the logo on products in store to help you add =
more<br>
fibre-filled products to your weekly =
shop.</p></td></tr></table></td></tr></table><!----></td></tr></table><!-=
---><!----><!---->
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<b><a =
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height=3D"36" =
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border=3D"0" cellspacing=3D"15" cellpadding=3D"0" role=3D"presentation" =
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<a id=3D"p1" class=3D"bg_cover" =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
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<!---->
<a id=3D"p4" class=3D"bg_cover" =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
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=20
=20
=20
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<!--FOOTER-->
<table class=3D"darkmode_bg" width=3D"100%" align=3D"center" =
border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation" =
style=3D"border-collapse:collapse;border-spacing:0;mso-table-lspace:0;mso=
-table-rspace:0;background-color:#F6F6F6">
<tr>
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<table class=3D"wrapper" width=3D"600" =
align=3D"center" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
role=3D"presentation" =
style=3D"width:600px;min-width:600px;max-width:600px">
<!--SOCIAL-->
<tr>
<td align=3D"center" valign=3D"middle" =
=
style=3D"padding-top:30px;padding-bottom:20px;line-height:24px;mso-line-h=
eight-rule:exactly">
<h3 =
style=3D"font-family:Arial,Helvetica,sans-serif,MaryAnnExtraBold;font-siz=
e:18px;font-weight:bold;color:#4C4C4C;margin:0">
Check us out on</h3>
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width=3D"84" align=3D"center" style=3D"width:84px">
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align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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pZXH3Sjn98C-wR4g0UMflLdHyMIWaZPTYRTNA3kh91tQQ" =
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align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
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src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
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align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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align=3D"center"><a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
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target=3D"_blank"><img =
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src=3D"https://image.emails.sainsburys.co.uk/lib/fe3611717564047e731579/m=
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align=3D"left" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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<td height=3D"20" =
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style=3D"height:20px;font-size:0;line-height:20px;border-bottom:solid =
1px #8E8E8E">
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ttom:25px">
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border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
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<p =
=
style=3D"font-family:Arial,Helvetica,sans-serif;font-size:12px;color:#4C4=
C4C;margin:0">
If you want to =
unsubscribe from Sainsbury's email marketing, <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gI927ZKLS9LUsWIohh7MjADmb07FxBR9w_WtOo3649EZQ2ri6RqbB_hfg=
INiiBWKdBbsZu5BYlIAL9nJklF6l2P3KSd0a2NeoxaZORHD44u" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">click here</a>.
To manage your =
permissions across Sainsbury's Group, <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gI-we6gYUR-EllaIIm-be3Dh0ueaYIe_hF3nN1YxRqvK7BANpI5WZQ5vl=
aCkWcBkQVowMzrKac1ur8diEA-4Gh5agl5ZpRn58YZKwsPzmJ_" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">click here</a>.<b=
r /><br />
=20
Please don't reply to =
this email address, as it's not monitored. <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gI_lnaM_ZZ3aYxgYrqT9W0Gam9CApWXeK3IEHagf26IoqnkeGJ7ikuJXw=
ItVzgvTM53_1vVLyDlLvfKf7RVisN8ft9V4T4n-1Zr3xlDEVTx" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">Click here</a>
for ways to contact =
us.<br /><br />
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<p =
=
style=3D"font-family:Arial,Helvetica,sans-serif;font-size:12px;font-weigh=
t:bold;color:#4C4C4C;margin:0">
Terms and Conditions<br =
/><br />
</p>
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:24px;mso-line-height-rule:exactly">
<!----><table =
cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" role=3D"presentation" =
style=3D"min-width: 100%; " =
class=3D"stylingblock-content-wrapper"><tr><td =
class=3D"stylingblock-content-wrapper camarker-inner"><p =
style=3D"font-family: Arial, Helvetica, sans-serif; font-size: 12px; =
color: rgb(76, 76, 76); margin: 0px; line-height: 150%;">
^^Buy 3 get cheapest 1 free with Nectar<br>
Just add the correct number of products to your trolley from the list =
below and get the cheapest product free if you have a nectar card added =
to your account. Multibuy price only with =
Nectar.=E2=80=AF20/05/2026=E2=80=AFto=E2=80=AF06/05/2027.<br>
<br>
**Buy 3 get cheapest 1 free with Nectar <br>
Just add the correct number of products to your trolley from the list =
below and get the cheapest product free if you have a nectar card added =
to your account. Multibuy price only with Nectar. 18/02/2026 to =
17/02/2027.<br>
<br>
^18+. Nectar required. Available in supermarkets and online, excl =
Locals. Number of products at Nectar Price varies by store size and =
online. Products subject to availability. Non nectar unit price =
follows: Sainsbury's Cherries 250g, ends 23/0626. Limits may apply. For =
full terms see: <a data-linkto=3D"http://" =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJAwEGuQ8GgDiM8m4uaOndzOZMwyNjCOuicQV6nzpQ3ECWaSIHOFMIUeG=
98rlrJWqsdSS3Cg95a2xvQFVk9oIfmvEj54fWG4WDUWtc" =
style=3D"color:#4c4c4c;text-decoration:none;" =
title=3D"www.nectar.com/c/nectar-prices">www.nectar.com/c/nectar-prices</=
a><br>
<br>
*We've Aldi Price Matched over 500 Sainsbury's own -label and branded =
products in selected Sainsbury’s supermarkets, Locals and online. =
Number of Aldi Price Matched products may vary per store. Not all Aldi =
Price Matched products are available at all stores. Offer not available =
in NI or in our petrol station stores. All products subject to =
availability.<br>
<br>
Find the Aldi Price Matched products by looking for the Aldi Price =
Match icon instore and online. We check prices in Aldi online and/or =
stores at least twice a week. Aldi Price Matched items will be the same =
price (or cheaper) than Aldi. Price matched pro-rata by unit-price per =
item. We do not match against any promotional prices in Aldi stores =
and/or online. Alcohol prices matched in England due to Minimum Unit =
Pricing requirements in Scotland and Wales. Alcohol products will be the =
same price or cheaper than Aldi, but these prices will not be displayed =
in the comparison table.<br>
<br>
Products are matched by comparable eating or usage occasion, or =
intended to address the same need or intended purpose. We may include =
products not sold in Aldi where Aldi sell one variety and Sainsbury's =
range is larger. <br>
<br>
We reserve the right to amend or remove individual Price Matched items =
or remove or amend the Aldi Price Match offer at any time. <br>
<br>
Table of products with price conversion available at <a =
data-linkto=3D"https://" =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJBCZ8rno5wp295DId4uFFHF-DYsZqBXHE9a0u_eadoXD75bOlN_xKuZz=
_ePjlZbR0-qodvSJjkpHbo3L2ow6oDCzaeJgHStMLDnMo" =
style=3D"color:#4c4c4c;text-decoration:none;" =
title=3D"help.sainsburys.co.uk/help/terms =
-andconditions/aldipm-t-cs">help.sainsburys.co.uk/help/terms =
-andconditions/aldipm-t-cs</a>. The table is updated =
regularly.</p></td></tr></table><!---->
</td>
</tr>
<tr>
<td valign=3D"middle" =
style=3D"line-height:22px;mso-line-height-rule:exactly">
<p =
style=3D"font-family:Arial, Helvetica, =
sans-serif;font-size:12px;color:#4C4C4C;margin:0">
<br />
=20
<strong>Online delivery =
and Click and Collect</strong><br /><br />
We offer Standard =
Delivery and Click & Collect, with limited Same Day options, in selected =
postcode areas. Just log on to <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJCIavoE7V_HaR3th3XykxW5IO6V93gh7ko8PFvCugESo__J3Ib3hX9mA=
xX0sbV2jv7Ca69HR1r6Bjsb7XQ163z8RZpNgfhNmixJ_M" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">sainsburys.co.uk</a>
or call <a href=3D"#." =
class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">0800 328 1700</a> to check =
what delivery / collection options are available for your =
address.=E2=80=AFEnter your postcode to see available slots.<br /><br />
Online delivery: A =
minimum order of =C2=A325 is required. Orders over =C2=A350 incur a =
delivery fee of =C2=A31-=C2=A35.50 for delivery from next day, or =
=C2=A36-=C2=A37.50 for same day. Orders under =C2=A350 have a =C2=A37.50 =
fee for delivery from next day, or =C2=A39.50 for same day. Delivery is =
to mainland UK and Northern Ireland.<br /><br />
Click and Collect: No =
minimum order value for Click & Collect. Orders over =C2=A325 incur a =
50p fee; under =C2=A325, a =C2=A34 fee. Same Day Click & Collect costs =
=C2=A32 for orders over =C2=A325, and =C2=A36 for under =C2=A325. =
Missing your slot may result in unavailability. Bring the account =
holder's name and booking confirmation to collect your order. Book =
1-hour slots; longer slots available in selected stores.<br /><br />
=20
For both delivery and =
Click and Collect: Amend orders by 11pm the day before delivery, or by =
12 noon for Same Day Delivery. Ensure changes are checked out to save =
and update your order. We will only action your last saved order. Your =
total shopping bill (including delivery / collection cost) will be =
deducted from your nominated card on the day of delivery/collection. You =
only pay one fee per order.<br /><br />
Bulk orders need <a =
href=3D"#." class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">7 days</a>' =
notice. For more information please see our <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJDl-rerFl1mTurpimSPb05B4hWTKwEm0X3GzxMPMz7D79GR7B2GByQWu=
n3127ep4fosUeF0pY_pHaXzVSmPDtF-Gc0hbGI8bYrhdk" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">bulk order
policy</a> or =
contact the call centre on <a href=3D"tel:08003281700" =
class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c">0800 328 1700</a>.=
<br /><br />
For full terms and =
conditions or further details visit =
<a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJEq0mhGed-DBLhlR7ph8MSFPeHJX3uls2M3m7SeZACpS15lhmzv4I83i=
jwvoqPPctXfV7zq87X_UPNwF9xUVAMYUuXDiHxDnre2WY" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">www.sainsburys.co.uk</=
a><br /><br />
Minimum spend to collect =
points is £<a href=3D"#." class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c;">1</a>. Minimum
redemption value is =
£<a href=3D"#." class=3D"nolink" =
=
style=3D"text-decoration:none;color:#4C4C4c;">2.50</a>. Nectar
partners occasionally =
change. See <a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJF0RzFI05VCMMLtfOqBQXmxTmlw1Lx43QiIL7UtxNdrGLvlC9OjQHTNJ=
K7RAz7wo4fJ-1_ZAyfcD2UF8H09S_lMITSv2XkB-hPM5g" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">nectar.com</a> for
the latest partners. =
From time to time we may conduct Nectar trials and
as part of these trials =
our Nectar offer may vary in selected locations.
Sainsbury's reserves the =
right to amend their Nectar offer at any
time.<br /><br />
Nectar points are not =
available on the following limited range of
Sainsbury's goods and =
services: savings stamps, car park tickets,
vending machines, cash =
back, postage stamps, gift vouchers, baby milk
products, lottery =
tickets, tobacco kiosk, proprietary medicine, spirits
and liqueurs, mobile =
phone cards and mobile phone vouchers. Points are
also not available in =
Sainsbury's concessions.<br /><br />
To view <a href=3D"#." =
class=3D"nolink" =
style=3D"text-decoration:none;color:#4C4C4c;">sainsburys.co.uk</a>
'Buying goods online =
terms and conditions', <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJGQ2ieUh1dmjoRJvhA2iclXQG2B2wLYZvqArq3alcDv7B6p_FJr2E6r5=
WfK9Yfg48jhyyDkkh-KA-xY094GnAzDuctq8N4x9JMo2A" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">click
here</a>.<br /><br =
/>
To view the Sainsbury's =
privacy and cookie policy, please click <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJHEVxl15gdZidL0uDnZpwA3AkFjyo7k06GhzrAdSEMy-N0fYWAyRJk1F=
ikTXK1maAbJP93jnclOmozLB-T6aSQiSZ76btt6vONwoo" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">here</a> and <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJIkbSI53ycCuridbUH19KnuYuJ58MQr0EO5ZCj1ufufPWaytl5j6ATtL=
NJwlEl_nIMoFrzWZBOsPIVj90fXbR30xrjnLBMtXplQfo" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">here</a>.<br /><br />
To view Nectar's privacy =
policy and cookie policy, click <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJJ6uxT_w9b6KlF667Ws-FrKjquvV3_jIx92XypQZFogqusB7h8GoDoBr=
IS8YNqXunrTzB4l_PFvz7ArN8Pe4AhuNPVOn5iAAmLbvo" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">here</a> and <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJKWYRpTJsCn5kZ3Wa-a99N9rbsiWgjAFzKaFv4Bf1vGaKZJ2KEJzqo4S=
8RtkRa6yDqJztqSX9mcutFYxk_QfSl5Mz5XmKzTyqCL9k" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">here</a>.<br /><br />
To help us improve the =
emails we send you we collect information such as
when they are opened and =
what you clicked on. For more information,
please see our <a =
=
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJLNzer1_8qO-6wCjjUBtcyCAA58O2uAW-UcX4dz4ImkezEo4H3PPojmn=
i-Az79A6y4S5iz_hnUJMXoiHKeIg46W6gq28iFAxE9kQ8" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">privacy
policy</a>.<br /><br =
/>
Registered address: <a =
href=3D"#" style=3D"text-decoration:none !important; pointer-events: =
none !important; font-family:Arial,Helvetica,sans-serif !important; =
font-size:12px; color: #4C4C4C;">33 Charterhouse Street, London, EC1M =
6HA</a>.<br>
(registered in England and =
Wales, no. 3279730)<br>
<a =
href=3D"https://click.emails.sainsburys.co.uk/?qs=3DABB7InYiOjEsImQiOjQ5M=
TN9ADIAAAAAANXj3gJM9K_NKDk4Q_KPZ3bVKH5zJb1jQ0f9kD9btbW4BKYeiwJuZDDE4YG3Le=
Qdt8pK-9jzvZhTtsWLm5kOYqO-mj6Oi0bvWfOVbdCs6mI" =
target=3D"_blank" =
=
style=3D"color:#4C4C4C;text-decoration:underline;">www.sainsburys.co.uk</=
a><br /><br />
</p>
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